College Bests

800
5000
1500
10,000
MILE
5K (XC)
3000
6K (XC)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
10,000 41:50.88 6th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 2-3, 2018
3000 11:12.05 8th  (F)
Capital Athletic Conference Indoor Championships    Feb 16-17, 2018
3000 10:47.59 4th  (F)
5000 19:21.39 6th  (F)
Eastern Shore Invite/Combined Events    Feb 2-3, 2018
3000 11:00.06 1st  (F)
5000 19:24.82 2nd  (F)
Patriot Games    Jan 27, 2018
3000 10:58.30 4th  (F)
CNU Holiday Open    Dec 9, 2017
5000 19:10.75 2nd  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 23:08.5 46th
Swarthmore Final Qualifier    May 15, 2017
5000 18:22.47 29th  (F)
CAC Outdoor Championships    Apr 21-22, 2017
5000 19:08.41 9th  (F)
10,000 39:32.83 2nd  (F)
2017 Delaware Open    Apr 8, 2017
1500 5:12.45 10th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 18:44.27 83rd  (F)
Charlotte 49er Classic    Mar 16-18, 2017
10,000 38:29.99 4th  (F)
2017 Lloyd Sigler Spring Meet    Mar 4, 2017
5000 18:35.48 1st  (F)
2017 Last Chance Meet    Feb 26, 2017
3000 10:38.58 3rd  (F)
Capital Athletic Conference Indoor Championships    Feb 18, 2017
5000 18:57.36 4th  (F)
DMR 13:10.55 4th  (F)
Vince Brown Invitational    Feb 4, 2017
5000 20:01.75 7th  (F)
Patriot Games    Jan 28, 2017
3000 11:04.94 8th  (F)
Gettysburg Inv.    Oct 15, 2016
6K 23:43.8 12th
Bill Fritz Invitational    Sep 17, 2016
6K 24:40.3 20th
Salisbury University Rumble    May 7, 2016
800 2:34.32 5th  (F)
5000 19:47.68 2nd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
5000 18:56.68 28th  (F)
2016 Goucher Track & Field Classic    Mar 26, 2016
1500 5:09.02 2nd  (F)
3000 11:15.98 2nd  (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
5000 19:45.88 10th  (F)
2016 Lloyd Sigler Spring Meet    Mar 5, 2016
5000 19:27.40 3rd  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2016
3000 11:33.23 11th  (F)
Vince Brown Invitational    Feb 6, 2016
3000 11:41.82 14th  (F)
Gettysburg Invitational    Oct 17, 2015
6K 25:58.4 116th
New Captains Classic & Combined Events    Apr 17-18, 2015
1500 5:18.64 10th  (F)
Hopkins Loyola Invitational    Apr 11, 2015
5000 20:36.02 26th  (F)
Big Dawg Invitational    Mar 28, 2015
5000 20:46.94 11th  (F)
UNCW Seahawk Invitational    Mar 14, 2015
1500 5:23.93 40th  (F)
5000 20:02.67 15th  (F)
Capital Athletic Conference Indoor Championships    Feb 21, 2015
3000 11:39.71 11th  (F)
Vince Brown Invitational    Feb 8, 2015
Mile 5:55.62 49th  (F)
Patriot Games    Jan 31, 2015
3000 11:46.16 33rd  (F)
Collegeville Indoor Classic    Jan 23, 2015
3000 12:18.88 25th  (F)
Lehigh Paul Short Run    Oct 4, 2014
6K 25:25.1 146th
Don Cathcart Invitational    Sep 27, 2014
6K 26:34.5 112nd
2014 Delaware Invitational    Sep 13, 2014
6K 27:49.9 40th
Salisbury Fall Classic    Aug 30, 2014
6K 26:19.0 52nd
800 Meters (Outdoor)
Top↑
Salisbury University Rumble May 7, 2016
1500 Meters (Outdoor)
Top↑
2017 Delaware Open Apr 8, 2017
New Captains Classic & Comb Events - Collegiate Team Entries Apr 15-16, 2016
2016 Goucher Track & Field Classic Mar 26, 2016
New Captains Classic & Combined Events Apr 17-18, 2015
UNCW Seahawk Invitational Mar 14, 2015
Mile (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2015
3000 Meters (Outdoor)
Top↑
2016 Goucher Track & Field Classic Mar 26, 2016
3000 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Eastern Shore Invite/Combined Events Feb 2-3, 2018
Patriot Games Jan 27, 2018
2017 Last Chance Meet Feb 26, 2017
Patriot Games Jan 28, 2017
Capital Athletic Conference Indoor Championships Feb 21, 2016
Vince Brown Invitational Feb 6, 2016
Capital Athletic Conference Indoor Championships Feb 21, 2015
Patriot Games Jan 31, 2015
Collegeville Indoor Classic Jan 23, 2015
5000 Meters (Outdoor)
Top↑
Capital Athletic Conference Outdoor Track & Field Championsh May 4-5, 2018
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
Salisbury University Rumble May 7, 2016
Capital Athletic Conference Outdoor Track & Field Championsh Apr 22, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
2016 Lloyd Sigler Spring Meet Mar 5, 2016
2015 Capital Athletic Conference Outdoor Track & Field Champ May 2-3, 2015
Hopkins Loyola Invitational Apr 11, 2015
Big Dawg Invitational Mar 28, 2015
UNCW Seahawk Invitational Mar 14, 2015
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 16-17, 2018
Eastern Shore Invite/Combined Events Feb 2-3, 2018
CNU Holiday Open Dec 9, 2017
Capital Athletic Conference Indoor Championships Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
5k (XC)
Top↑
UMass Dartmouth Cross Country Invitational Sep 16, 2017
10,000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 15-17, 2018
CAC Outdoor Championships Apr 21-22, 2017
Charlotte 49er Classic Mar 16-18, 2017
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 11, 2017
Capital Athletic Conference XC Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
29th Annual Don Cathcart Invitational Sep 30, 2017
21st ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 2, 2017
NCAA Division III Mideast Region Cross Country Championships Nov 12, 2016
Capital Athletic Conference Championships Oct 29, 2016
Gettysburg Inv. Oct 15, 2016
28th Annual Don Cathcart Invitational Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
20th Annual Salisbury University Fall Classic Sep 3, 2016
Capital Athletic Conference Cross Country Championships Oct 31, 2015
Gettysburg Invitational Oct 17, 2015
19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 5, 2015
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Capital Athletic Conference Cross Country Championship Nov 1, 2014
Gettysburg College Cross Country Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
Don Cathcart Invitational Sep 27, 2014
2014 Delaware Invitational Sep 13, 2014
Salisbury Fall Classic Aug 30, 2014

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
2017 Delaware Open Apr 8, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
CAC Outdoor Championships Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 Lloyd Sigler Spring Meet Mar 4, 2017
10,000 Meters
CAC Outdoor Championships Apr 21-22, 2017
Charlotte 49er Classic Mar 16-18, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Outdoors

2015 Indoors

2014 XC

800 Meters (Outdoor)
2016  
1500 Meters (Outdoor)
2017  
Apr 8, 2017
2016  
2015  
Mile (Indoor)
2015  
Feb 8, 2015
3000 Meters (Outdoor)
2016  
3000 Meters (Indoor)
2018  
2017  
Feb 26, 2017
2016  
2015  
5000 Meters (Outdoor)
2018  
2017  
May 15, 2017
2016  
Mar 31 - Apr 2, 2016
2015  
Mar 14, 2015
5000 Meters (Indoor)
2017  
Dec 9, 2017
2017  
5k (XC)
2017  
10,000 Meters (Outdoor)
2018  
2017  
Mar 16-18, 2017
6k (XC)
2017  
2016  
2015  
2014