TFRRS | Daniel Henkes – Track and Field Results & Statistics

DANIEL HENKES (SR-4)

TRINITY (TEX.)

College Bests

800	2:03.03	1500	4:18.45
3000	9:35.34	5000	16:18.37
400H	58.95	3000S	9:53.09
0K (XC)	28:37.0	5K (XC)	17:22.9
6K (XC)	21:43.0	8K (XC)	00:28.6
3 MILE (XC)	17:27.1

NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
8k	27:59.5	79th

SCAC Championships Oct 27, 2018
8k	27:11.8	15th

Rowan Interregional Border Battle Oct 13, 2018
8k	27:37.0	227th

Chile Pepper XC Festival Sep 22, 2018
8k	28:08.5	239th

2018 OLLU Invitational Sep 8, 2018
8k	28:23.9	13th

2018 Alamo City Opener Aug 31, 2018
5k	17:22.9	15th

2018 SCAC Outdoor Championships Apr 27-28, 2018
400H	59.04	7th (F)
3000S	10:15.15	6th (F)

UIW Invitational Apr 13-14, 2018
5000	17:42.14	11th (F)
400H	1:01.87	7th (F)

2018 Pomona-Pitzer T&F Invite Apr 7, 2018
3000S	10:10.59	15th (F)

Trinity Tiger Invite Mar 31, 2018
1500	4:18.62	15th (F)
400H	1:00.60	11th (F)

McMurry War Hawk Classic Mar 23, 2018
1500	4:28.31	9th (F)
400H	1:01.76	13th (F)

Trinity Dual Mar 3, 2018
3000	9:57.82	11th (F)
4x400	3:48.00	3rd (F)

2018 Trinity Open Feb 24, 2018
3000S	10:33.85	3rd (F)

SCAC Track & Field Championships Apr 28-29, 2017
400H	1:00.39	7th (F)
3000S	10:46.40	5th (F)

2017 McMurry Open Apr 13, 2017
3000S	10:47.75	3rd (F)

UIW Invitational Apr 7- 8, 2017
1500	4:34.71	30th (F)
400H	1:01.61	8th (F)

Trinity Invitational 2017 Mar 31, 2017
3000S	11:04.62	3rd (F)

2017 War Hawk Classic Mar 24, 2017
1500	4:43.56	19th (F)

Islander Open Collegiate Meet Mar 11, 2017
1500	4:36.65	4th (F)

Cuero Collegiate Relays Mar 4, 2017
3000	9:54.20	11th (F)

NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
8k	28:15.5	102nd

Chile Pepper Cross Country Festival Oct 1, 2016
4.97M	28:09.9	245th

OLLU Invitational Sep 10, 2016
8k	30:13.4	29th

Alamo City Opener Sep 1, 2016
5k	17:42.5	19th

Texas State Bobcat Classic Apr 29-30, 2016
3000S	9:53.09	2nd (F)

SCAC Track & Field Championships Apr 22-23, 2016
400H	58.95	7th (F)
400H	59.83	8th (P)
3000S	10:09.46	4th (F)

2016 Pomona-Pitzer T&F Invite Apr 9, 2016
3000S	9:59.26	9th (F)

Trinity Invitational 2016 Apr 1, 2016
1500	4:20.48	14th (F)

2016 War Hawk Classic Mar 25, 2016
3000S	10:27.91	2nd (F)

UIW Private Quad Invite Mar 17-18, 2016
3000	9:41.89	14th (F)

2016 Bulldog Relays Mar 5, 2016
4x1600	18:40.12	1st (F)

Trinity Open 2016 Feb 27, 2016
3000S	10:40.46	3rd (F)

SCAC CC CHAMPIONSHIP 2015 Oct 31, 2015
8k	29:29.9	11th

UIW Invitational Oct 10, 2015
8k	26:44.8	21st

Chile Pepper Festival Oct 2- 3, 2015
8k	28:04.8	354th

Islander Splash Sep 25, 2015
7.2k	27:14.0	39th

OLLU Invitational Sep 12, 2015
0k	28:37.0	25th

Alamo City Opener Sep 1, 2015
5k	17:59.8	12th

SCAC Track & Field Championships Apr 24-25, 2015
1500	4:23.71	8th (F)
3000S	10:00.15	2nd (F)

UIW Cardinal Invitational Apr 10-11, 2015
800	2:03.03	26th (F)
5000	16:18.37	7th (F)

2015 Pomona-Pitzer T&F Invite Apr 4, 2015
3000S	10:13.16	9th (F)

Trinity Tiger Invite Mar 27, 2015
1500	4:18.45	12th (F)

UIW Private Quad Invite Mar 20-21, 2015
3000	9:35.34	8th (F)

Trinity Open Feb 28, 2015
3000S	10:32.35	4th (F)

NCAA Division III South/Southeast Region Cross Country Championships Nov 15, 2014
8k	28:12.2	102nd

SCAC XC Championships Nov 1, 2014
8k	00:28.6	14th

Incarnate Word Invitational Oct 11, 2014
8k	27:04.9	59th

Chile Pepper Cross Country Fesitval Oct 4, 2014
8k	29:16.2	187th

UTSA Ricardo Romo Classic Sep 19, 2014
3M	17:27.1	26th

Alamo City Opener Aug 29, 2014
6k	21:43.0	9th

QUICK LINKS:

800
1500
3000
5000
400H
3000S
0k
5k
6k
7.2k
8k
3 Mile
4.97 Mile

800 Meters (Outdoor) Top↑
2:03.03	UIW Cardinal Invitational	Apr 10-11, 2015

1500 Meters (Outdoor) Top↑
4:18.62	Trinity Tiger Invite	Mar 31, 2018
4:28.31	McMurry War Hawk Classic	Mar 23, 2018
4:34.71	UIW Invitational	Apr 7- 8, 2017
4:43.56	2017 War Hawk Classic	Mar 24, 2017
4:36.65	Islander Open Collegiate Meet	Mar 11, 2017
4:20.48	Trinity Invitational 2016	Apr 1, 2016
4:23.71	SCAC Track & Field Championships	Apr 24-25, 2015
4:18.45	Trinity Tiger Invite	Mar 27, 2015

3000 Meters (Outdoor) Top↑
9:57.82	Trinity Dual	Mar 3, 2018
9:54.20	Cuero Collegiate Relays	Mar 4, 2017
9:41.89	UIW Private Quad Invite	Mar 17-18, 2016
9:35.34	UIW Private Quad Invite	Mar 20-21, 2015

5000 Meters (Outdoor) Top↑
17:42.14	UIW Invitational	Apr 13-14, 2018
16:18.37	UIW Cardinal Invitational	Apr 10-11, 2015

400 Hurdles (Outdoor) Top↑
1:00.60	Trinity Tiger Invite	Mar 31, 2018

400 Hurdles (Outdoor) Top↑
59.04	2018 SCAC Outdoor Championships	Apr 27-28, 2018
1:01.87	UIW Invitational	Apr 13-14, 2018
1:01.76	McMurry War Hawk Classic	Mar 23, 2018
1:00.39	SCAC Track & Field Championships	Apr 28-29, 2017
1:01.61	UIW Invitational	Apr 7- 8, 2017
58.95	SCAC Track & Field Championships	Apr 22-23, 2016
59.83	SCAC Track & Field Championships	Apr 22-23, 2016

3000 Steeplechase (Outdoor) Top↑
10:15.15	2018 SCAC Outdoor Championships	Apr 27-28, 2018
10:10.59	2018 Pomona-Pitzer T&F Invite	Apr 7, 2018
10:33.85	2018 Trinity Open	Feb 24, 2018
10:46.40	SCAC Track & Field Championships	Apr 28-29, 2017
10:47.75	2017 McMurry Open	Apr 13, 2017
11:04.62	Trinity Invitational 2017	Mar 31, 2017
9:53.09	Texas State Bobcat Classic	Apr 29-30, 2016
10:09.46	SCAC Track & Field Championships	Apr 22-23, 2016
9:59.26	2016 Pomona-Pitzer T&F Invite	Apr 9, 2016
10:27.91	2016 War Hawk Classic	Mar 25, 2016
10:40.46	Trinity Open 2016	Feb 27, 2016
10:00.15	SCAC Track & Field Championships	Apr 24-25, 2015
10:13.16	2015 Pomona-Pitzer T&F Invite	Apr 4, 2015
10:32.35	Trinity Open	Feb 28, 2015

4 x 400 Relay (Outdoor) Top↑
3:48.00	Trinity Dual	Mar 3, 2018

4 x 1600 Relay (Outdoor) Top↑
18:40.12	2016 Bulldog Relays	Mar 5, 2016

0k Top↑
28:37.0	OLLU Invitational	Sep 12, 2015

5k Top↑
17:22.9	2018 Alamo City Opener	Aug 31, 2018
17:42.5	Alamo City Opener	Sep 1, 2016
17:59.8	Alamo City Opener	Sep 1, 2015

6k Top↑
21:43.0	Alamo City Opener	Aug 29, 2014

7.2k Top↑
27:14.0	Islander Splash	Sep 25, 2015

8k Top↑
27:59.5	NCAA Division III South/Southeast Region Cross Country Championships	Nov 10, 2018
27:11.8	SCAC Championships	Oct 27, 2018
27:37.0	Rowan Interregional Border Battle	Oct 13, 2018
28:08.5	Chile Pepper XC Festival	Sep 22, 2018
28:23.9	2018 OLLU Invitational	Sep 8, 2018
28:15.5	NCAA Division III South/Southeast Region Cross Country Championships	Nov 12, 2016
30:13.4	OLLU Invitational	Sep 10, 2016
29:29.9	SCAC CC CHAMPIONSHIP 2015	Oct 31, 2015
26:44.8	UIW Invitational	Oct 10, 2015
28:04.8	Chile Pepper Festival	Oct 2- 3, 2015
28:12.2	NCAA Division III South/Southeast Region Cross Country Championships	Nov 15, 2014
00:28.6	SCAC XC Championships	Nov 1, 2014
27:04.9	Incarnate Word Invitational	Oct 11, 2014
29:16.2	Chile Pepper Cross Country Fesitval	Oct 4, 2014

3 Mile Top↑
17:27.1	UTSA Ricardo Romo Classic	Sep 19, 2014

4.97 Mile Top↑
28:09.9	Chile Pepper Cross Country Festival	Oct 1, 2016

2018 XC

5k
17:22.9	2018 Alamo City Opener	August 31, 2018

8k
27:59.5	NCAA Division III South/Southeast Region Cross Country Championships	November 10, 2018
27:11.8	SCAC Championships	October 27, 2018
27:37.0	Rowan Interregional Border Battle	October 13, 2018
28:08.5	Chile Pepper XC Festival	September 22, 2018
28:23.9	2018 OLLU Invitational	September 8, 2018

2018 Outdoors

1500 Meters
4:18.62	Trinity Tiger Invite	March 31, 2018
4:28.31	McMurry War Hawk Classic	March 23, 2018

3000 Meters
9:57.82	Trinity Dual	March 3, 2018

5000 Meters
17:42.14	UIW Invitational	April 13-14, 2018

400 Hurdles
1:00.60	Trinity Tiger Invite	March 31, 2018

400 Hurdles
59.04	2018 SCAC Outdoor Championships	April 27-28, 2018
1:01.87	UIW Invitational	April 13-14, 2018
1:01.76	McMurry War Hawk Classic	March 23, 2018

3000 Steeplechase
10:15.15	2018 SCAC Outdoor Championships	April 27-28, 2018
10:10.59	2018 Pomona-Pitzer T&F Invite	April 7, 2018
10:33.85	2018 Trinity Open	February 24, 2018

4 x 400 Relay
3:48.00	Trinity Dual	March 3, 2018

2017 Outdoors

1500 Meters
4:34.71	UIW Invitational	April 7- 8, 2017
4:43.56	2017 War Hawk Classic	March 24, 2017
4:36.65	Islander Open Collegiate Meet	March 11, 2017

3000 Meters
9:54.20	Cuero Collegiate Relays	March 4, 2017

400 Hurdles
1:00.39	SCAC Track & Field Championships	April 28-29, 2017
1:01.61	UIW Invitational	April 7- 8, 2017

3000 Steeplechase
10:46.40	SCAC Track & Field Championships	April 28-29, 2017
10:47.75	2017 McMurry Open	April 13, 2017
11:04.62	Trinity Invitational 2017	March 31, 2017

2016 XC

5k
17:42.5	Alamo City Opener	September 1, 2016

8k
28:15.5	NCAA Division III South/Southeast Region Cross Country Championships	November 12, 2016
30:13.4	OLLU Invitational	September 10, 2016

4.97 Mile
28:09.9	Chile Pepper Cross Country Festival	October 1, 2016

2016 Outdoors

1500 Meters
4:20.48	Trinity Invitational 2016	April 1, 2016

3000 Meters
9:41.89	UIW Private Quad Invite	March 17-18, 2016

400 Hurdles
58.95	SCAC Track & Field Championships	April 22-23, 2016
59.83	SCAC Track & Field Championships	April 22-23, 2016

3000 Steeplechase
9:53.09	Texas State Bobcat Classic	April 29-30, 2016
10:09.46	SCAC Track & Field Championships	April 22-23, 2016
9:59.26	2016 Pomona-Pitzer T&F Invite	April 9, 2016
10:27.91	2016 War Hawk Classic	March 25, 2016
10:40.46	Trinity Open 2016	February 27, 2016

4 x 1600 Relay
18:40.12	2016 Bulldog Relays	March 5, 2016

2015 XC

0k
28:37.0	OLLU Invitational	September 12, 2015

5k
17:59.8	Alamo City Opener	September 1, 2015

7.2k
27:14.0	Islander Splash	September 25, 2015

8k
29:29.9	SCAC CC CHAMPIONSHIP 2015	October 31, 2015
26:44.8	UIW Invitational	October 10, 2015
28:04.8	Chile Pepper Festival	October 2- 3, 2015

2015 Outdoors

800 Meters
2:03.03	UIW Cardinal Invitational	April 10-11, 2015

1500 Meters
4:23.71	SCAC Track & Field Championships	April 24-25, 2015
4:18.45	Trinity Tiger Invite	March 27, 2015

3000 Meters
9:35.34	UIW Private Quad Invite	March 20-21, 2015

5000 Meters
16:18.37	UIW Cardinal Invitational	April 10-11, 2015

3000 Steeplechase
10:00.15	SCAC Track & Field Championships	April 24-25, 2015
10:13.16	2015 Pomona-Pitzer T&F Invite	April 4, 2015
10:32.35	Trinity Open	February 28, 2015

2014 XC

6k
21:43.0	Alamo City Opener	August 29, 2014

8k
28:12.2	NCAA Division III South/Southeast Region Cross Country Championships	November 15, 2014
00:28.6	SCAC XC Championships	November 1, 2014
27:04.9	Incarnate Word Invitational	October 11, 2014
29:16.2	Chile Pepper Cross Country Fesitval	October 4, 2014

3 Mile
17:27.1	UTSA Ricardo Romo Classic	September 19, 2014

0k (XC)
2015	28:37.0	OLLU Invitational Sep 12, 2015

5k (XC)
2018	17:22.9	2018 Alamo City Opener Aug 31, 2018
2016	17:42.5	Alamo City Opener Sep 1, 2016
2015	17:59.8	Alamo City Opener Sep 1, 2015

6k (XC)
2014	21:43.0	Alamo City Opener Aug 29, 2014

7.2k (XC)
2015	27:14.0	Islander Splash Sep 25, 2015

8k (XC)
2018	27:11.8	SCAC Championships Oct 27, 2018
2016	28:15.5	NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2015	26:44.8	UIW Invitational Oct 10, 2015
2014	00:28.6	SCAC XC Championships Nov 1, 2014

3 Mile (XC)
2014	17:27.1	UTSA Ricardo Romo Classic Sep 19, 2014

4.97 Mile (XC)
2016	28:09.9	Chile Pepper Cross Country Festival Oct 1, 2016

800 Meters (Outdoors)
2015	2:03.03	UIW Cardinal Invitational (Apr 10-11, 2015)

1500 Meters (Outdoors)
2018	4:18.62	Trinity Tiger Invite (Mar 31, 2018)
2017	4:34.71	UIW Invitational (Apr 7- 8, 2017)
2016	4:20.48	Trinity Invitational 2016 (Apr 1, 2016)
2015	4:18.45	Trinity Tiger Invite (Mar 27, 2015)

3000 Meters (Outdoors)
2018	9:57.82	Trinity Dual (Mar 3, 2018)
2017	9:54.20	Cuero Collegiate Relays (Mar 4, 2017)
2016	9:41.89	UIW Private Quad Invite (Mar 17-18, 2016)
2015	9:35.34	UIW Private Quad Invite (Mar 20-21, 2015)

5000 Meters (Outdoors)
2018	17:42.14	UIW Invitational (Apr 13-14, 2018)
2015	16:18.37	UIW Cardinal Invitational (Apr 10-11, 2015)

400 Hurdles (Outdoors)
2018	1:00.60	Trinity Tiger Invite (Mar 31, 2018)

400 Hurdles (Outdoors)
2018	59.04	2018 SCAC Outdoor Championships (Apr 27-28, 2018)
2017	1:00.39	SCAC Track & Field Championships (Apr 28-29, 2017)
2016	58.95	SCAC Track & Field Championships (Apr 22-23, 2016)

3000 Steeplechase (Outdoors)
2018	10:10.59	2018 Pomona-Pitzer T&F Invite (Apr 7, 2018)
2017	10:46.40	SCAC Track & Field Championships (Apr 28-29, 2017)
2016	9:53.09	Texas State Bobcat Classic (Apr 29-30, 2016)
2015	10:00.15	SCAC Track & Field Championships (Apr 24-25, 2015)