ASHLEY RUSSO (SR-4)

SIENA HEIGHTS

College Bests

600 800
1000 1500
MILE 5000
5K (XC) 8K (XC)
SVSU Holiday Open and Multis    Dec 1- 2, 2017
5000 18:37.50 7th (F)
NAIA Great Lakes Challenge XC Invitational    Oct 21, 2017
3.11M 18:36.0 11th
Royals XC Challenge    Sep 29, 2017
5k 18:33.0 26th
Calvin Knight Invite    Sep 9, 2017
5k 18:37.0 15th
NAIA Outdoor Track & Field Championships    May 25-27, 2017
4x800 9:23.12 17th (P)
Hillsdale "Last-Chance" Classic    May 10-11, 2017
800 2:18.12 7th (F)
2017 Outdoor WHAC Championship    May 4- 5, 2017
800 2:25.38 9th (F)
1500 4:53.97 4th (F)
4x400 3:55.05 2nd (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
4x800 9:17.53 2nd (F)
Don Kleinow Invitational    Apr 13, 2017
1500 4:51.89 1st (F)
4x400 3:59.03 1st (F)
George Glass Invitational    Apr 8, 2017
1500 4:50.41 1st (F)
Spartan Invitational    Mar 31-Apr 1, 2017
1500 4:48.94 15th (F)
4x400 4:06.62 2nd (F)
NAIA Indoor Track & Field Championships    Mar 2- 4, 2017
1000 3:04.30 8th (F)
1000 2:57.52 5th (P)
2017 WHAC Indoor Track & Field Championships    Feb 18, 2017
600 1:38.21 4th (F)
1000 3:03.08 2nd (F)
4x400 3:58.08 1st (F)
Hillsdale "Wide-Track" Classic    Feb 3- 4, 2017
Mile 5:17.86 15th (F)
5000 18:26.73 3rd (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
5000 18:54.62 15th (F)
AQ Quad Meet #2    Jan 20, 2017
1000 3:00.95 1st (F)
SVSU Classic    Jan 14, 2017
800 2:19.99 3rd (F)
Hillsdale Winter Opener    Jan 7, 2017
1000 3:05.64 2nd (F)
SVSU Holiday Open and Multis    Dec 2- 3, 2016
5000 16:58.32 3rd (F)
NAIA Cross Country Championships    Nov 19, 2016
5k 18:23.1 62nd
GRCC Raider XC Invitational    Sep 23, 2016
5k 18:42.2 1st
IWU Twilight Invitational    Sep 9, 2016
5k 19:07.2 6th
Calvin Knight Invite    Sep 3, 2016
5k 18:58.5 11th
NAIA Outdoor Track & Field Championships    May 26-28, 2016
4x800 9:46.31 19th (P)
Hillsdale Last Chance Meet    May 11-12, 2016
800 2:23.39 4th (F)
2016 WHAC Outdoor Track & Field Championships    May 5- 6, 2016
5000 18:43.87 4th (F)
4x400 4:01.88 4th (F)
4x800 9:43.01 4th (F)
50th Annual Hillsdale College "GINA" Relays    Apr 28-30, 2016
5000 18:19.99 46th (F)
4x800 9:28.45 2nd (F)
Otterbein Twilight Invitational    Apr 22, 2016
5000 18:44.99 2nd (F)
Don Kleinow Invitational    Apr 16, 2016
5000 19:50.86 7th (F)
NAIA Indoor Track & Field Championships    Mar 3- 5, 2016
5000 19:07.10 23rd (P)
4x400 4:00.57 14th (P)
2016 WHAC Indoor Track & Field Championship    Feb 20, 2016
1000 3:10.43 5th (F)
5000 19:33.50 6th (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
5000 18:24.24 56th (F)
Hillsdale Wide-Track Classic    Feb 5- 6, 2016
Mile 5:25.25 17th (F)
4x800 9:47.28 2nd (F)
SVSU Jets Pizza Invitational    Jan 29-30, 2016
800 2:23.42 13th (F)
5000 19:01.31 10th (F)
Aquinas College Quad #2    Jan 22, 2016
1000 3:06.74 1st (F)
Mile 5:20.42 2nd (F)
4x400 4:02.01 1st (F)
SVSU Classic    Jan 15, 2016
Mile 5:23.64 4th (F)
4x400 4:03.92 2nd (F)
Hillsdale Winter Opener    Jan 9, 2016
1000 3:11.51 1st (F)
4x400 4:10.52 6th (F)
SVSU Holiday Open    Dec 4, 2015
800 2:22.37 1st (F)
5000 18:17.82 7th (F)
4x400 4:22.09 7th (F)
NAIA National Championship 2015    Nov 21, 2015
5k 18:57.8 88th
NAIA Great Lakes XC Challenge    Oct 24, 2015
3.11M 19:31.6 17th
Calvin Invite 2015    Sep 12, 2015
5k 19:02.7 34th
Mel Brodt XC Invite    Sep 4, 2015
5k 19:53.4 26th
Hillsdale "Last Chance" Classic    May 6- 7, 2015
800 2:21.90 14th (F)
2015 WHAC Outdoor Track & Field Championships    Apr 30, 2015
1500 4:57.66 8th (F)
4x800 9:17.29 4th (F)
49th Hillsdale College GINA Relays    Apr 23-25, 2015
5000 18:52.14 37th (F)
Al Owens Open    Apr 17-18, 2015
800 2:22.64 20th (F)
1500 4:57.69 18th (F)
University of the Cumberlands Invitational    Apr 10-11, 2015
1500 4:58.76 7th (F)
4x800 9:25.59 1st (F)
Miami Invitational    Apr 4, 2015
1500 5:03.40 28th (F)
2015 NAIA Indoor Track & Field National Championships    Mar 5- 7, 2015
4x400 4:14.35 27th (P)
4x800 9:15.45 5th (F)
4x800 9:11.69 5th (P)
WHAC Indoor Track & Field Championship    Feb 21, 2015
1000 3:10.26 6th (F)
Mile 5:48.08 10th (F)
4x800 9:22.09 1st (F)
2015 Calvin College Relays    Feb 14, 2015
1000 3:06.83 2nd (F)
Hillsdale Wide-Track Classic    Feb 6- 7, 2015
800 2:22.57 1st (F)
Mile 5:24.28 19th (F)
DMR DNF
SVSU Doug Hansen Open    Jan 23, 2015
Mile 5:21.89 9th (F)
4x800 9:31.26 2nd (F)
AQ Quad-Meet #1    Jan 16, 2015
1000 3:10.40 1st (F)
Mile 5:21.59 1st (F)
4x400 4:03.82 1st (F)
Hillsdale Winter Opener    Jan 10, 2015
800 2:25.68 3rd (F)
4x400 4:30.43 7th (F)
SVSU Holiday Classic    Dec 5- 6, 2014
Mile 5:22.61 1st (F)
4x400 4:10.03 4th (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
3.11M 19:23.6 30th
Mel Brodt CC Invitational    Sep 12, 2014
5k 19:07.5 26th
Bullock Invite - Taylor University    Sep 5, 2014
5k 20:00.0 4th
600 Meters (Indoor)
Top↑
2017 WHAC Indoor Track & Field Championships Feb 18, 2017
800 Meters (Outdoor)
Top↑
Hillsdale "Last-Chance" Classic May 10-11, 2017
2017 Outdoor WHAC Championship May 4- 5, 2017
Hillsdale Last Chance Meet May 11-12, 2016
Hillsdale "Last Chance" Classic May 6- 7, 2015
Al Owens Open Apr 17-18, 2015
800 Meters (Indoor)
Top↑
SVSU Classic Jan 14, 2017
SVSU Jets Pizza Invitational Jan 29-30, 2016
SVSU Holiday Open Dec 4, 2015
Hillsdale Wide-Track Classic Feb 6- 7, 2015
Hillsdale Winter Opener Jan 10, 2015
1000 Meters (Indoor)
Top↑
NAIA Indoor Track & Field Championships Mar 2- 4, 2017
NAIA Indoor Track & Field Championships Mar 2- 4, 2017
2017 WHAC Indoor Track & Field Championships Feb 18, 2017
AQ Quad Meet #2 Jan 20, 2017
Hillsdale Winter Opener Jan 7, 2017
2016 WHAC Indoor Track & Field Championship Feb 20, 2016
Aquinas College Quad #2 Jan 22, 2016
Hillsdale Winter Opener Jan 9, 2016
WHAC Indoor Track & Field Championship Feb 21, 2015
2015 Calvin College Relays Feb 14, 2015
AQ Quad-Meet #1 Jan 16, 2015
1500 Meters (Outdoor)
Top↑
2017 Outdoor WHAC Championship May 4- 5, 2017
Don Kleinow Invitational Apr 13, 2017
George Glass Invitational Apr 8, 2017
Spartan Invitational Mar 31-Apr 1, 2017
2015 WHAC Outdoor Track & Field Championships Apr 30, 2015
Al Owens Open Apr 17-18, 2015
University of the Cumberlands Invitational Apr 10-11, 2015
Miami Invitational Apr 4, 2015
Mile (Indoor)
Top↑
Hillsdale "Wide-Track" Classic Feb 3- 4, 2017
Hillsdale Wide-Track Classic Feb 5- 6, 2016
Aquinas College Quad #2 Jan 22, 2016
SVSU Classic Jan 15, 2016
WHAC Indoor Track & Field Championship Feb 21, 2015
Hillsdale Wide-Track Classic Feb 6- 7, 2015
SVSU Doug Hansen Open Jan 23, 2015
AQ Quad-Meet #1 Jan 16, 2015
SVSU Holiday Classic Dec 5- 6, 2014
5000 Meters (Outdoor)
Top↑
2016 WHAC Outdoor Track & Field Championships May 5- 6, 2016
50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
Otterbein Twilight Invitational Apr 22, 2016
Don Kleinow Invitational Apr 16, 2016
49th Hillsdale College GINA Relays Apr 23-25, 2015
5000 Meters (Indoor)
Top↑
SVSU Holiday Open and Multis Dec 1- 2, 2017
Hillsdale "Wide-Track" Classic Feb 3- 4, 2017
GVSU Mike Lints Alumni Open Jan 28, 2017
SVSU Holiday Open and Multis Dec 2- 3, 2016
NAIA Indoor Track & Field Championships Mar 3- 5, 2016
2016 WHAC Indoor Track & Field Championship Feb 20, 2016
GVSU Big Meet Invite (Friday) Feb 12, 2016
SVSU Jets Pizza Invitational Jan 29-30, 2016
SVSU Holiday Open Dec 4, 2015
4 x 400 Relay (Outdoor)
Top↑
2017 Outdoor WHAC Championship May 4- 5, 2017
Don Kleinow Invitational Apr 13, 2017
Spartan Invitational Mar 31-Apr 1, 2017
2016 WHAC Outdoor Track & Field Championships May 5- 6, 2016
4 x 400 Relay (Indoor)
Top↑
2017 WHAC Indoor Track & Field Championships Feb 18, 2017
NAIA Indoor Track & Field Championships Mar 3- 5, 2016
Aquinas College Quad #2 Jan 22, 2016
SVSU Classic Jan 15, 2016
Hillsdale Winter Opener Jan 9, 2016
SVSU Holiday Open Dec 4, 2015
2015 NAIA Indoor Track & Field National Championships Mar 5- 7, 2015
AQ Quad-Meet #1 Jan 16, 2015
Hillsdale Winter Opener Jan 10, 2015
SVSU Holiday Classic Dec 5- 6, 2014
4 x 800 Relay (Outdoor)
Top↑
NAIA Outdoor Track & Field Championships May 25-27, 2017
51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
NAIA Outdoor Track & Field Championships May 26-28, 2016
2016 WHAC Outdoor Track & Field Championships May 5- 6, 2016
50th Annual Hillsdale College "GINA" Relays Apr 28-30, 2016
2015 WHAC Outdoor Track & Field Championships Apr 30, 2015
University of the Cumberlands Invitational Apr 10-11, 2015
4 x 800 Relay (Indoor)
Top↑
Hillsdale Wide-Track Classic Feb 5- 6, 2016
2015 NAIA Indoor Track & Field National Championships Mar 5- 7, 2015
2015 NAIA Indoor Track & Field National Championships Mar 5- 7, 2015
WHAC Indoor Track & Field Championship Feb 21, 2015
SVSU Doug Hansen Open Jan 23, 2015
Distance Medley Relay (Indoor)
Top↑
DNF
Hillsdale Wide-Track Classic Feb 6- 7, 2015
5k
Top↑
NAIA National Cross Country Championships Nov 18, 2017
Royals XC Challenge Sep 29, 2017
Calvin Knight Invite Sep 9, 2017
NAIA Cross Country Championships Nov 19, 2016
GRCC Raider XC Invitational Sep 23, 2016
IWU Twilight Invitational Sep 9, 2016
Calvin Knight Invite Sep 3, 2016
NAIA National Championship 2015 Nov 21, 2015
E. DeWitt Baker Cross Country Invitational Oct 3, 2015
National Catholic Cross Country Invitational Sep 18, 2015
Calvin Invite 2015 Sep 12, 2015
Mel Brodt XC Invite Sep 4, 2015
National Catholic Cross Country Invitational Sep 19, 2014
Mel Brodt CC Invitational Sep 12, 2014
Bullock Invite - Taylor University Sep 5, 2014
8k
Top↑
Wolverine Hoosier Athletic Conference (WHAC) Nov 4, 2017
Wolverine Hoosier Athletic Conference (WHAC) Nov 8, 2014
3.11 Mile
Top↑
NAIA Great Lakes Challenge XC Invitational Oct 21, 2017
NAIA Great Lakes XC Challenge Oct 24, 2015
NAIA Great Lakes XC Challenge Oct 25, 2014

2017 Indoors

2017 XC

2017 Outdoors

800 Meters
Hillsdale "Last-Chance" Classic May 10-11, 2017
2017 Outdoor WHAC Championship May 4- 5, 2017
1500 Meters
2017 Outdoor WHAC Championship May 4- 5, 2017
Don Kleinow Invitational April 13, 2017
George Glass Invitational April 8, 2017
Spartan Invitational March 31-April 1, 2017
4 x 400 Relay
2017 Outdoor WHAC Championship May 4- 5, 2017
Don Kleinow Invitational April 13, 2017
Spartan Invitational March 31-April 1, 2017
4 x 800 Relay
NAIA Outdoor Track & Field Championships May 25-27, 2017
51st Annual Hillsdale "GINA" Relays April 27-29, 2017

2016 Indoors

800 Meters
SVSU Jets Pizza Invitational January 29-30, 2016
1000 Meters
2016 WHAC Indoor Track & Field Championship February 20, 2016
Aquinas College Quad #2 January 22, 2016
Hillsdale Winter Opener January 9, 2016
Mile
Hillsdale Wide-Track Classic February 5- 6, 2016
Aquinas College Quad #2 January 22, 2016
SVSU Classic January 15, 2016
5000 Meters
SVSU Holiday Open and Multis December 2- 3, 2016
NAIA Indoor Track & Field Championships March 3- 5, 2016
2016 WHAC Indoor Track & Field Championship February 20, 2016
GVSU Big Meet Invite (Friday) February 12, 2016
SVSU Jets Pizza Invitational January 29-30, 2016
4 x 400 Relay
NAIA Indoor Track & Field Championships March 3- 5, 2016
Aquinas College Quad #2 January 22, 2016
SVSU Classic January 15, 2016
Hillsdale Winter Opener January 9, 2016
4 x 800 Relay
Hillsdale Wide-Track Classic February 5- 6, 2016

2016 XC

2016 Outdoors

2015 Indoors

800 Meters
SVSU Holiday Open December 4, 2015
Hillsdale Wide-Track Classic February 6- 7, 2015
Hillsdale Winter Opener January 10, 2015
1000 Meters
WHAC Indoor Track & Field Championship February 21, 2015
2015 Calvin College Relays February 14, 2015
AQ Quad-Meet #1 January 16, 2015
Mile
WHAC Indoor Track & Field Championship February 21, 2015
Hillsdale Wide-Track Classic February 6- 7, 2015
SVSU Doug Hansen Open January 23, 2015
AQ Quad-Meet #1 January 16, 2015
5000 Meters
SVSU Holiday Open December 4, 2015
4 x 400 Relay
SVSU Holiday Open December 4, 2015
2015 NAIA Indoor Track & Field National Championships March 5- 7, 2015
AQ Quad-Meet #1 January 16, 2015
Hillsdale Winter Opener January 10, 2015
4 x 800 Relay
2015 NAIA Indoor Track & Field National Championships March 5- 7, 2015
2015 NAIA Indoor Track & Field National Championships March 5- 7, 2015
WHAC Indoor Track & Field Championship February 21, 2015
SVSU Doug Hansen Open January 23, 2015
Distance Medley Relay
DNF
Hillsdale Wide-Track Classic February 6- 7, 2015

2015 XC

2015 Outdoors

2014 Indoors

Mile
SVSU Holiday Classic December 5- 6, 2014
4 x 400 Relay
SVSU Holiday Classic December 5- 6, 2014

2014 XC

600 Meters (Indoors)
2017  
800 Meters (Indoors)
2017  
(Jan 14, 2017)
2016  
(Jan 29-30, 2016)
2015  
(Dec 4, 2015)
1000 Meters (Indoors)
2017  
2016  
(Jan 22, 2016)
2015  
(Feb 14, 2015)
Mile (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
(Jan 22, 2016)
2015  
(Jan 16, 2015)
2014  
(Dec 5- 6, 2014)
5000 Meters (Indoors)
2017  
(Feb 3- 4, 2017)
2016  
(Dec 2- 3, 2016)
2015  
(Dec 4, 2015)
5k (XC)
2017  
2016  
2015  
2014  
Sep 12, 2014
8k (XC)
2017  
2014  
3.11 Mile (XC)
2017  
2015  
2014  
800 Meters (Outdoors)
2017  
(May 10-11, 2017)
2016  
(May 11-12, 2016)
2015  
(May 6- 7, 2015)
1500 Meters (Outdoors)
2017  
(Mar 31-Apr 1, 2017)
2015  
5000 Meters (Outdoors)
2016  
2015  
(Apr 23-25, 2015)