College Bests

500 1:29.49 5000 18:31.93
800 2:29.31 3000S 10:58.59
1000 3:14.09 3.1 MILE (XC) 20:25.0
1500 4:56.62 5K (XC) 20:10.3
MILE 5:17.47 6K (XC) 22:29.3
3000 10:32.51 4K (XC) 16:29.5
Kent State Doug Raymond Invite    Jan 13, 2018
Mile 5:19.22 8th (F)
Kent St. Golden Flash Gala    Dec 8-9, 2017
5000 19:27.57 7th (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
6K 22:29.3 6th
All Ohio Championships 2017    Sep 29, 2017
6K 24:29.2 164th
OWU Invitational    Sep 9, 2017
6K 22:56.2 13th
Sudeck Sundown Classic    Sep 1, 2017
4K DNS 55th
NCC Gregory Final Qualifier - 2017    May 17-18, 2017
3000S 11:15.87 6th (F)
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
3000S 11:19.46 19th (F)
OAC Outdoor Track & Field Championships    Apr 28-29, 2017
5000 DNF  
3000S 11:05.15 2nd (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 10:58.59 15th (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 11:19.85 28th (F)
Muskie Duals    Mar 18, 2017
5000 18:31.93 1st (F)
Ohio Athletic Conference Indoor Championships    Feb 24-25, 2017
3000 10:42.39 8th (F)
5000 18:41.88 4th (F)
Kent State Tune-Up    Feb 18, 2017
Mile 5:17.47 17th (F)
Mount Union Wuske Invitational    Feb 4, 2017
Mile 5:24.58 4th (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 10:32.51 17th (F)
OAC North Split Meet    Jan 21, 2017
1000 3:17.10 6th (F)
Mile 5:22.55 3rd (F)
Rowan University Border Battle    Oct 15, 2016
6K 23:02.4 137th
All Ohio XC Championships 2016    Sep 30, 2016
6K 24:13.0 112nd
Yellowjacket Invitational    Sep 17, 2016
6K 25:32.7 158th
11th Annual Gator Invitational    May 13, 2016
3000S 12:14.26 8th (F)
OAC Outdoor Track & Field Championships    Apr 29-30, 2016
5000 18:44.29 8th (F)
3000S 11:23.84 2nd (F)
47th Annual Sparky Adams Invitational    Apr 22-23, 2016
1500 5:01.42 4th (F)
Mount Union - Homon Open    Apr 9, 2016
1500 4:56.62 7th (F)
Dave Labor Invt    Apr 2, 2016
5000 19:10.88 3rd (F)
2016 Adidas Winthrop University Invitational    Mar 24-26, 2016
3000S 11:39.96 2nd (F)
Ohio Athletic Indoor Track & Field Championships    Feb 26-27, 2016
3000 11:00.25 10th (F)
5000 19:56.10 17th (F)
Kent State Tune Up    Feb 20, 2016
1000 3:14.09 8th (F)
Joe Banks Invitational    Feb 6, 2016
3000 10:56.89 9th (F)
Findlay Indoor Track & Field Classic    Jan 29-30, 2016
Mile 5:32.72 8th (F)
4x400 4:24.60 10th (F)
OAC Split Meet - Mount Union    Jan 22, 2016
Mile 5:42.16 6th (F)
Behrend Invitational    Sep 19-20, 2015
3.1M 20:25.0 9th
Sudeck Sundown Classic    Sep 4, 2015
4K 16:56.0 18th
10th Annual Gator Invitational    May 8, 2015
5000 19:49.41 14th (F)
Ohio Athletic Conference Championships    Apr 24-25, 2015
1500 5:08.36 10th (F)
4x800 9:37.91 3rd (F)
2015 Sparky Adams Invitational    Apr 17-18, 2015
800 2:29.31 7th (F)
High Point VertKlasse    Apr 3-4, 2015
800 2:32.10 11th (F)
1500 5:11.25 8th (F)
Muskingum - Amy Adams Memorial    Mar 21, 2015
1500 5:28.53 15th (F)
Ohio Athletic Conference Indoor Championships    Feb 27-28, 2015
Mile 5:24.92 8th (F)
DMR 12:40.63 4th (F)
2015 Greater Cleveland College Championship    Feb 20, 2015
1000 3:18.35 3rd (F)
All-Ohio DIII Track & Field Championships    Feb 14, 2015
Mile 5:33.95 10th (F)
DMR 13:06.28 5th (F)
Mount Union Wuske Invitational    Feb 7, 2015
Mile 5:31.65 8th (F)
4x400 4:25.42 5th (F)
OAC North Split Meet    Jan 30, 2015
500 1:29.49 5th (F)
4x400 4:34.64 5th (F)
DMR 12:50.08 2nd (F)
SPIRE North Coast Indoor T&F Open    Jan 24, 2015
800 2:30.97 14th (F)
4x400 4:35.35 13th (F)
Otterbein Invitational    Jan 17, 2015
1000 3:15.80 8th (F)
4x400 4:38.15 9th (F)
OAC Cross Country Championships    Nov 1, 2014
6K 25:36.2 26th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
6K 24:26.6 110th
Bill Sudeck Classic    Aug 30, 2014
4K 16:29.5 11th
500 Meters (Indoor)
1:29.49 OAC North Split Meet Jan 30, 2015
800 Meters (Outdoor)
2:29.31 2015 Sparky Adams Invitational Apr 17-18, 2015
2:32.10 High Point VertKlasse Apr 3-4, 2015
800 Meters (Indoor)
2:30.97 SPIRE North Coast Indoor T&F Open Jan 24, 2015
1000 Meters (Indoor)
3:17.10 OAC North Split Meet Jan 21, 2017
3:14.09 Kent State Tune Up Feb 20, 2016
3:18.35 2015 Greater Cleveland College Championship Feb 20, 2015
3:15.80 Otterbein Invitational Jan 17, 2015
1500 Meters (Outdoor)
5:01.42 47th Annual Sparky Adams Invitational Apr 22-23, 2016
4:56.62 Mount Union - Homon Open Apr 9, 2016
5:08.36 Ohio Athletic Conference Championships Apr 24-25, 2015
5:12.04 DIII All-Ohio Outdoor Track & Field Championships Apr 11, 2015
5:11.25 High Point VertKlasse Apr 3-4, 2015
5:28.53 Muskingum - Amy Adams Memorial Mar 21, 2015
Mile (Indoor)
5:19.22 Kent State Doug Raymond Invite Jan 13, 2018
5:17.47 Kent State Tune-Up Feb 18, 2017
5:24.58 Mount Union Wuske Invitational Feb 4, 2017
5:22.55 OAC North Split Meet Jan 21, 2017
5:32.72 Findlay Indoor Track & Field Classic Jan 29-30, 2016
5:42.16 OAC Split Meet - Mount Union Jan 22, 2016
5:24.92 Ohio Athletic Conference Indoor Championships Feb 27-28, 2015
5:33.95 All-Ohio DIII Track & Field Championships Feb 14, 2015
5:31.65 Mount Union Wuske Invitational Feb 7, 2015
3000 Meters (Indoor)
10:42.39 Ohio Athletic Conference Indoor Championships Feb 24-25, 2017
10:41.06 DIII All-Ohio Indoor Track & Field Championships Feb 11, 2017
10:32.51 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
11:00.25 Ohio Athletic Indoor Track & Field Championships Feb 26-27, 2016
10:56.89 Joe Banks Invitational Feb 6, 2016
5000 Meters (Outdoor)
DNF OAC Outdoor Track & Field Championships Apr 28-29, 2017
18:31.93 Muskie Duals Mar 18, 2017
18:44.29 OAC Outdoor Track & Field Championships Apr 29-30, 2016
19:10.88 Dave Labor Invt Apr 2, 2016
19:49.41 10th Annual Gator Invitational May 8, 2015
5000 Meters (Indoor)
19:27.57 Kent St. Golden Flash Gala Dec 8-9, 2017
18:41.88 Ohio Athletic Conference Indoor Championships Feb 24-25, 2017
19:56.10 Ohio Athletic Indoor Track & Field Championships Feb 26-27, 2016
3.1 Mile (XC)
20:25.0 Behrend Invitational Sep 19-20, 2015
5k (XC)
20:10.3 National Catholic Cross Country Invitational Sep 19, 2014
6k (XC)
23:02.8 NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2017
22:59.7 Ohio Athletic Conference XC Championships Oct 28, 2017
22:29.3 INTER-REGIONAL RUMBLE Oct 14, 2017
24:29.2 All Ohio Championships 2017 Sep 29, 2017
22:56.2 OWU Invitational Sep 9, 2017
23:06.0 NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2016
22:31.7 Ohio Athletic Conference Championships Oct 29, 2016
23:02.4 Rowan University Border Battle Oct 15, 2016
24:13.0 All Ohio XC Championships 2016 Sep 30, 2016
25:32.7 Yellowjacket Invitational Sep 17, 2016
23:13.7 NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2014
25:36.2 OAC Cross Country Championships Nov 1, 2014
24:26.6 Oberlin College Inter-Regional Rumble Oct 18, 2014
3000 Steeplechase (Outdoor)
11:15.87 NCC Gregory Final Qualifier - 2017 May 17-18, 2017
11:19.46 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
11:05.15 OAC Outdoor Track & Field Championships Apr 28-29, 2017
10:58.59 Bison Outdoor Classic Apr 14-15, 2017
11:19.85 2017 Colonial Relays Mar 30 - Apr 1, 2017
12:14.26 11th Annual Gator Invitational May 13, 2016
11:23.84 OAC Outdoor Track & Field Championships Apr 29-30, 2016
DNF All-Ohio DIII Outdoor Track & Field Championships Apr 16, 2016
11:39.96 2016 Adidas Winthrop University Invitational Mar 24-26, 2016
4k (XC)
Sudeck Sundown Classic Sep 1, 2017
16:56.0 Sudeck Sundown Classic Sep 4, 2015
16:29.5 Bill Sudeck Classic Aug 30, 2014

2018 Indoors

Mile
5:19.22 Kent State Doug Raymond Invite Jan 13, 2018
5000 Meters
19:27.57 Kent St. Golden Flash Gala Dec 8-9, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC

3.1 Mile (XC)
20:25.0 Behrend Invitational Sep 19-20, 2015
4k (XC)
16:56.0 Sudeck Sundown Classic Sep 4, 2015

2015 Outdoors


2015 Indoors


2014 XC