College Bests

400 57.80 2000S 6:24.64
800 2:00.28 3000S 9:38.21
1000 2:37.89 6K (XC) 20:00.0
1500 4:05.79 8K (XC) 25:14.8
MILE 4:17.01 4.98 MILE (XC) 27:04.0
3000 8:26.00 5 MILE (XC) 26:44.7
5000 14:36.07 7.8K (XC) 24:51.6
10,000 30:24.89   
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
10,000 32:38.68 18th  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
5000 14:52.54 17th  (F)
OAC Outdoor Track and Field Championships    Apr 27-28, 2018
5000 15:25.54 8th  (F)
10,000 32:28.68 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 30:24.89 15th  (F)
Mount Union Homon Invitational    Apr 7, 2018
1500 4:06.14 6th  (F)
5000 DNF  
2018 Wash U Invite    Mar 31, 2018
5000 14:36.07 5th  (F)
Muskie Duals 2018    Mar 17, 2018
800 2:01.59 2nd  (F)
OAC Indoor Track & Field Championships    Feb 23-24, 2018
Mile 4:25.86 6th  (F)
3000 8:48.16 1st  (F)
5000 15:01.35 1st  (F)
Ohio State Univ. - Buckeye Tune-Up    Feb 16, 2018
3000 8:26.32 2nd  (F)
GVSU Big Meet- Friday    Feb 9, 2018
3000 8:28.79 19th  (F)
Joe Banks Invitational 2018    Feb 3, 2018
Mile 4:20.22 3rd  (F)
SPIRE Midwest Indoor Track & Field Open    Jan 26-27, 2018
5000 14:54.80 1st  (F)
OAC North Split    Jan 19, 2018
1000 2:40.16 3rd  (F)
DMR 11:04.23 2nd  (F)
Kent St. Golden Flash Gala    Dec 8-9, 2017
5000 DNF  
INTER-REGIONAL RUMBLE    Oct 14, 2017
8K 25:33.2 6th
All Ohio Championships 2017    Sep 29, 2017
8K 25:40.3 26th
Tiffleberg Open    Sep 16, 2017
8K 25:14.8 1st
OWU Invitational    Sep 9, 2017
8K 25:51.9 6th
NCC Gregory Final Qualifier - 2017    May 17-18, 2017
3000S 9:45.14 17th  (F)
OAC Outdoor Track & Field Championships    Apr 28-29, 2017
5000 15:31.77 7th  (F)
3000S 9:41.61 5th  (F)
48th Annual Sparky Adams Invitational    Apr 22, 2017
800 2:00.28 13th  (F)
5000 DNF  
Bison Outdoor Classic    Apr 14-15, 2017
5000 14:45.42 15th  (F)
Mount Union John Homon Open    Apr 7, 2017
1500 4:05.79 4th  (F)
5000 DNF  
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 9:38.21 27th  (F)
DMR 10:42.53 23rd  (F)
Muskie Duals    Mar 18, 2017
2000S 6:24.64 1st  (F)
Tufts Final Qualifier    Mar 4, 2017
3000 8:48.81 14th  (F)
Ohio Athletic Conference Indoor Championships    Feb 24-25, 2017
Mile 4:21.57 2nd  (F)
DMR 10:29.89 2nd  (F)
DIII All-Ohio Indoor Track & Field Championships    Feb 11, 2017
Mile 4:27.71 2nd  (F)
DMR 10:45.80 4th  (F)
YSU National Invite    Feb 3-4, 2017
5000 14:52.47 6th  (F)
SPIRE Midwest Indoor T&F Open    Jan 27-28, 2017
3000 8:36.46 3rd  (F)
OAC North Split Meet    Jan 21, 2017
1000 2:40.18 3rd  (F)
YSU College Invite    Jan 20, 2017
Mile 4:27.23 11th  (F)
Ohio Athletic Conference Championships    Oct 29, 2016
8K 26:28.5 14th
Rowan University Border Battle    Oct 15, 2016
7.8K 24:51.6 72nd
All Ohio XC Championships 2016    Sep 30, 2016
8K 26:23.9 51st
Yellowjacket Invitational    Sep 17, 2016
8K 27:23.9 44th
Sudeck Sunset Classic Stampede    Sep 2, 2016
6K 20:00.0 3rd
11th Annual Gator Invitational    May 13, 2016
3000S 9:50.23 4th  (F)
OAC Outdoor Track & Field Championships    Apr 29-30, 2016
5000 15:16.57 2nd  (F)
3000S 9:41.50 5th  (F)
47th Annual Sparky Adams Invitational    Apr 22-23, 2016
3000S 9:59.71 1st  (F)
Mount Union - Homon Open    Apr 9, 2016
800 2:03.88 12th  (F)
1500 4:09.79 9th  (F)
Raleigh Relays    Mar 25-26, 2016
5000 15:33.83 94th  (F)
Polar Bear Final Qualifier and Multi    Mar 4-5, 2016
3000 8:41.16 4th  (F)
Ohio Athletic Indoor Track & Field Championships    Feb 26-27, 2016
1000 2:37.89 7th  (F)
Mile 4:21.79 3rd  (F)
3000 8:32.95 1st  (F)
Ohio State University Invitational    Feb 19, 2016
3000 8:29.53 4th  (F)
2016 DIII All-Ohio Indoor Track & Field Championships    Feb 13, 2016
Mile 4:29.10 6th  (F)
DMR 10:21.54 2nd  (F)
Joe Banks Invitational    Feb 6, 2016
Mile 4:17.01 1st  (F)
SPIRE Midwest Indoor T&F Open    Jan 29-30, 2016
3000 8:40.37 1st  (F)
OAC Split Meet - Mount Union    Jan 22, 2016
DMR 10:39.60 2nd  (F)
YSU Indoor Invite    Jan 22, 2016
Mile 4:20.62 5th  (F)
OAC Cross Country Championships    Oct 31, 2015
8K 25:28.1 6th
AAE Invitational    Oct 17, 2015
8K 25:38.9 68th
All Ohio XC Championships    Oct 2, 2015
8K 25:46.9 69th
Behrend Invitational    Sep 19-20, 2015
4.98M 27:04.0 8th
Sudeck Sundown Classic    Sep 4, 2015
6K 20:50.1 15th
10th Annual Gator Invitational    May 8, 2015
5000 16:31.38 19th  (F)
2015 Sparky Adams Invitational    Apr 17-18, 2015
1500 4:14.30 6th  (F)
5000 DNF  
DIII All-Ohio Outdoor Track & Field Championships    Apr 11, 2015
5000 15:37.65 13th  (F)
High Point VertKlasse    Apr 3-4, 2015
1500 4:18.21 10th  (F)
Muskingum - Amy Adams Memorial    Mar 21, 2015
5000 15:57.25 15th  (F)
Kent State Tune-Up    Feb 21, 2015
3000 9:14.64 33rd  (F)
2015 Mid-February Meet    Feb 13, 2015
400 57.80 16th  (F)
Mile 4:37.41 3rd  (F)
OAC North Split Meet    Jan 30, 2015
3000 9:17.23 11th  (F)
SPIRE North Coast Indoor T&F Open    Jan 24, 2015
3000 9:15.89 20th  (F)
Otterbein Invitational    Jan 17, 2015
Mile 4:49.11 27th  (F)
OAC Cross Country Championships    Nov 1, 2014
8K 27:52.3 14th
Oberlin College Inter-Regional Rumble    Oct 18, 2014
8K 27:10.5 107th
Bill Sudeck Classic    Aug 30, 2014
6K 20:38.6 10th
400 Meters (Indoor)
57.80 2015 Mid-February Meet Feb 13, 2015
800 Meters (Outdoor)
2:01.59 Muskie Duals 2018 Mar 17, 2018
2:00.28 48th Annual Sparky Adams Invitational Apr 22, 2017
2:03.88 Mount Union - Homon Open Apr 9, 2016
1000 Meters (Indoor)
2:40.16 OAC North Split Jan 19, 2018
2:40.18 OAC North Split Meet Jan 21, 2017
2:37.89 Ohio Athletic Indoor Track & Field Championships Feb 26-27, 2016
1500 Meters (Outdoor)
4:06.14 Mount Union Homon Invitational Apr 7, 2018
4:05.79 Mount Union John Homon Open Apr 7, 2017
4:09.79 Mount Union - Homon Open Apr 9, 2016
4:14.30 2015 Sparky Adams Invitational Apr 17-18, 2015
4:18.21 High Point VertKlasse Apr 3-4, 2015
Mile (Indoor)
4:25.86 OAC Indoor Track & Field Championships Feb 23-24, 2018
4:20.22 Joe Banks Invitational 2018 Feb 3, 2018
4:21.57 Ohio Athletic Conference Indoor Championships Feb 24-25, 2017
4:27.71 DIII All-Ohio Indoor Track & Field Championships Feb 11, 2017
4:27.23 YSU College Invite Jan 20, 2017
4:21.79 Ohio Athletic Indoor Track & Field Championships Feb 26-27, 2016
4:29.10 2016 DIII All-Ohio Indoor Track & Field Championships Feb 13, 2016
4:17.01 Joe Banks Invitational Feb 6, 2016
4:20.62 YSU Indoor Invite Jan 22, 2016
4:37.41 2015 Mid-February Meet Feb 13, 2015
4:49.11 Otterbein Invitational Jan 17, 2015
3000 Meters (Indoor)
8:48.16 OAC Indoor Track & Field Championships Feb 23-24, 2018
8:26.32 Ohio State Univ. - Buckeye Tune-Up Feb 16, 2018
8:28.79 GVSU Big Meet- Friday Feb 9, 2018
8:48.81 Tufts Final Qualifier Mar 4, 2017
8:26.00 Ohio State College/University Tune-up Invitational Feb 17, 2017
8:36.46 SPIRE Midwest Indoor T&F Open Jan 27-28, 2017
8:41.16 Polar Bear Final Qualifier and Multi Mar 4-5, 2016
8:32.95 Ohio Athletic Indoor Track & Field Championships Feb 26-27, 2016
8:29.53 Ohio State University Invitational Feb 19, 2016
8:40.37 SPIRE Midwest Indoor T&F Open Jan 29-30, 2016
9:14.64 Kent State Tune-Up Feb 21, 2015
9:17.23 OAC North Split Meet Jan 30, 2015
9:15.89 SPIRE North Coast Indoor T&F Open Jan 24, 2015
5000 Meters (Outdoor)
14:52.54 Swarthmore Final Qualifier Meet May 14, 2018
15:25.54 OAC Outdoor Track and Field Championships Apr 27-28, 2018
DNF Mount Union Homon Invitational Apr 7, 2018
14:36.07 2018 Wash U Invite Mar 31, 2018
15:31.77 OAC Outdoor Track & Field Championships Apr 28-29, 2017
DNF 48th Annual Sparky Adams Invitational Apr 22, 2017
14:45.42 Bison Outdoor Classic Apr 14-15, 2017
DNF Mount Union John Homon Open Apr 7, 2017
15:16.57 OAC Outdoor Track & Field Championships Apr 29-30, 2016
15:25.38 All-Ohio DIII Outdoor Track & Field Championships Apr 16, 2016
15:33.83 Raleigh Relays Mar 25-26, 2016
16:31.38 10th Annual Gator Invitational May 8, 2015
DNF 2015 Sparky Adams Invitational Apr 17-18, 2015
15:37.65 DIII All-Ohio Outdoor Track & Field Championships Apr 11, 2015
15:57.25 Muskingum - Amy Adams Memorial Mar 21, 2015
5000 Meters (Indoor)
15:01.35 OAC Indoor Track & Field Championships Feb 23-24, 2018
14:54.80 SPIRE Midwest Indoor Track & Field Open Jan 26-27, 2018
DNF Kent St. Golden Flash Gala Dec 8-9, 2017
14:52.47 YSU National Invite Feb 3-4, 2017
10,000 Meters (Outdoor)
32:38.68 NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
32:28.68 OAC Outdoor Track and Field Championships Apr 27-28, 2018
30:24.89 Bison Outdoor Classic Apr 14-15, 2018
6k (XC)
20:00.0 Sudeck Sunset Classic Stampede Sep 2, 2016
20:50.1 Sudeck Sundown Classic Sep 4, 2015
20:38.6 Bill Sudeck Classic Aug 30, 2014
8k (XC)
25:35.0 NCAA Division III Cross Country Championships Nov 18, 2017
25:45.3 NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2017
25:19.8 Ohio Athletic Conference XC Championships Oct 28, 2017
25:33.2 INTER-REGIONAL RUMBLE Oct 14, 2017
25:40.3 All Ohio Championships 2017 Sep 29, 2017
25:14.8 Tiffleberg Open Sep 16, 2017
25:51.9 OWU Invitational Sep 9, 2017
25:31.4 NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2016
26:28.5 Ohio Athletic Conference Championships Oct 29, 2016
26:23.9 All Ohio XC Championships 2016 Sep 30, 2016
27:23.9 Yellowjacket Invitational Sep 17, 2016
26:05.9 NCAA Division III Great Lakes Region Cross Country Championships Nov 14, 2015
25:28.1 OAC Cross Country Championships Oct 31, 2015
25:38.9 AAE Invitational Oct 17, 2015
25:46.9 All Ohio XC Championships Oct 2, 2015
27:52.3 OAC Cross Country Championships Nov 1, 2014
27:10.5 Oberlin College Inter-Regional Rumble Oct 18, 2014
26:47.1 All Ohio Intercollegiate Championships Oct 3, 2014
2000 Steeplechase (Outdoor)
6:24.64 Muskie Duals Mar 18, 2017
3000 Steeplechase (Outdoor)
9:45.14 NCC Gregory Final Qualifier - 2017 May 17-18, 2017
9:41.61 OAC Outdoor Track & Field Championships Apr 28-29, 2017
9:38.21 2017 Colonial Relays Mar 30 - Apr 1, 2017
9:50.23 11th Annual Gator Invitational May 13, 2016
9:41.50 OAC Outdoor Track & Field Championships Apr 29-30, 2016
9:59.71 47th Annual Sparky Adams Invitational Apr 22-23, 2016
4.98 Mile (XC)
27:04.0 Behrend Invitational Sep 19-20, 2015
5 Mile (XC)
26:44.7 National Catholic Cross Country Invitational Sep 19, 2014
7.8k (XC)
24:51.6 Rowan University Border Battle Oct 15, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

800 Meters
2:00.28 48th Annual Sparky Adams Invitational Apr 22, 2017
1500 Meters
4:05.79 Mount Union John Homon Open Apr 7, 2017
5000 Meters
15:31.77 OAC Outdoor Track & Field Championships Apr 28-29, 2017
DNF 48th Annual Sparky Adams Invitational Apr 22, 2017
14:45.42 Bison Outdoor Classic Apr 14-15, 2017
DNF Mount Union John Homon Open Apr 7, 2017
2000 Steeplechase
6:24.64 Muskie Duals Mar 18, 2017
3000 Steeplechase
9:45.14 NCC Gregory Final Qualifier - 2017 May 17-18, 2017
9:41.61 OAC Outdoor Track & Field Championships Apr 28-29, 2017
9:38.21 2017 Colonial Relays Mar 30 - Apr 1, 2017
Distance Medley Relay
10:42.53 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2015 Outdoors


2015 Indoors

400 Meters
57.80 2015 Mid-February Meet Feb 13, 2015
Mile
4:37.41 2015 Mid-February Meet Feb 13, 2015
4:49.11 Otterbein Invitational Jan 17, 2015
3000 Meters
9:14.64 Kent State Tune-Up Feb 21, 2015
9:17.23 OAC North Split Meet Jan 30, 2015
9:15.89 SPIRE North Coast Indoor T&F Open Jan 24, 2015

2014 XC