College Bests

800 1:56.33 5K (XC) 16:30.4
1500 3:53.11 10K (XC) 31:22.0
MILE 4:14.68 8K (XC) 25:08.6
3000 8:24.56 6.4K (XC) 20:24.8
3000S 9:28.02   
Sun Belt Outdoor Track and Field Championships    May 11-13, 2018
1500 4:01.69 8th  (F)
1500 4:01.23 11th  (P)
3000S 9:45.52 10th  (F)
Mountaineer Open Track Meet    Apr 27-28, 2018
1500 3:54.87 4th  (F)
Duke Invitational    Apr 20-21, 2018
800 1:57.15 55th  (F)
1500 3:55.13 13th  (F)
2018 Charlotte Invitational    Apr 13-14, 2018
1500 DNF  
3000S 9:28.02 5th  (F)
Raleigh Relays    Mar 30-31, 2018
1500 3:53.11 54th  (F)
4x1500 16:05.12 4th  (F)
Weems Baskin Relays    Mar 23-24, 2018
3000S 9:32.85 3rd  (F)
Sun Belt Indoor Track & Field Championships    Feb 19-20, 2018
Mile 4:14.78 7th  (F)
3000 8:24.56 7th  (F)
VMI Winter Relays    Feb 9-10, 2018
Mile 4:15.97 1st  (F)
4x400 3:30.32 10th  (F)
Thundering Herd Invitational & Multi    Jan 26-27, 2018
Mile 4:14.68 1st  (F)
4x400 3:34.93 14th  (F)
ETSU Track & Field Invitational 2018    Jan 12-13, 2018
3000 8:33.02 4th  (F)
High Point University Vertcross 2017    Oct 13, 2017
8K 25:08.6 11th
Upstate Invitational 2017    Sep 30, 2017
8K 25:25.0 6th
Mountain to Sea Open CC Meet    Sep 16, 2017
6.4K 26:09.6 13th
Covered Bridge CC Meet    Sep 1, 2017
8K 26:29.7 13th
Sun Belt Outdoor Track and Field Championships    May 12-14, 2017
800 2:31.98 27th  (P)
1500 3:56.94 10th  (F)
Mountaineer Open Outdoor 2017    Apr 28-29, 2017
1500 3:56.00 1st  (F)
Duke Invitational    Apr 21-22, 2017
800 1:56.33 40th  (F)
1500 3:55.16 13th  (F)
Charlotte Invitational    Apr 14-15, 2017
800 1:56.86 8th  (F)
1500 3:55.83 13th  (F)
Florida Relays    Mar 30 - Apr 1, 2017
1500 3:54.80 31st  (F)
Weems Baskin Invitational    Mar 24-25, 2017
1500 4:02.79 7th  (F)
Sun Belt Indoor Track & Field Championships    Feb 20-21, 2017
Mile 4:15.65 6th  (F)
DMR 10:03.72 2nd  (F)
Samford Two Day Open Indoor 2017    Feb 10-11, 2017
Mile 4:14.73 4th  (F)
Thundering Herd Invitational & Multi    Jan 27-28, 2017
Mile 4:15.56 1st  (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
3000 8:38.70 2nd  (F)
Panorama Farms Invitational    Sep 23, 2016
8K 26:29.3 72nd
Mountains to Sea Duals    Sep 16, 2016
6.4K 20:42.2 4th
Covered Bridge CC Meet    Sep 2, 2016
6.4K 20:24.8 7th
Sun Belt Conference Outdoor Track & Field Championships    May 13-15, 2016
800 1:58.86 21st  (P)
1500 3:57.58 5th  (F)
Mountaineer Outdoor Open Meet    Apr 30, 2016
1500 3:57.86 3rd  (F)
War Eagle Invitational    Apr 22-23, 2016
1500 3:59.93 5th  (F)
Charlotte Invitational    Apr 15-16, 2016
800 1:56.43 7th  (F)
1500 3:54.01 9th  (F)
Florida Relays    Mar 31 - Apr 2, 2016
1500 3:54.89 44th  (F)
DMR 10:08.07 7th  (F)
Raleigh Relays    Mar 25-26, 2016
1500 3:57.75 54th  (F)
Wake Forest Open    Mar 18-19, 2016
800 2:01.53 38th  (F)
1500 3:56.57 8th  (F)
Sun Belt Indoor Track & Field Championships    Feb 22-23, 2016
Mile 4:18.49 10th  (F)
DMR 10:07.50 3rd  (F)
Chipotle Marshall Invitational    Feb 12-13, 2016
800 2:13.53 27th  (F)
Mile 4:16.95 5th  (F)
Buccaneer Invitational    Feb 5-6, 2016
Mile 4:22.87 7th  (F)
DMR 10:17.72 1st  (F)
Mountaineer Indoor Open Track Meet    Jan 30, 2016
800 2:04.83 6th  (F)
2016 Kentucky Invitational    Jan 15-16, 2016
Mile 4:21.00 11th  (F)
DMR 10:15.46 5th  (F)
David E. Walker Kickoff Classic    Jan 8, 2016
3000 8:55.61 7th  (F)
3 Stripe Invitational    Nov 7, 2015
5K 16:30.4 26th
Wake Forest CC Invitational    Oct 16, 2015
8K 26:47.8 85th
Upstate Invitational    Oct 3, 2015
8K 27:31.0 38th
Covered Bridge Open CC Meet    Sep 4, 2015
6.4K 20:52.8 19th
Sun Belt Outdoor Track and Field Championships    May 8-10, 2015
800 1:56.74 16th  (P)
1500 3:57.20 7th  (F)
APP State Open Outdoor Track Meet    May 2, 2015
1500 3:53.20 4th  (F)
2015 Penn Relays    Apr 23-25, 2015
DMR 10:28.67   (F)
Charlotte Invitational    Apr 17-18, 2015
800 1:57.14 16th  (F)
1500 3:55.94 3rd  (F)
4x400 3:29.66 7th  (F)
High Point VertKlasse    Apr 3-4, 2015
1500 3:58.13 12th  (F)
Raleigh Relays    Mar 27-28, 2015
1500 4:04.16 103rd  (F)
4x800 7:47.64 6th  (F)
Wake Forest Open    Mar 20-21, 2015
800 1:58.72 30th  (F)
1500 4:01.77 3rd  (F)
Appalachian Indoor Open Split Track Meet    Feb 20, 2015
800 1:59.21 3rd  (F)
High Point Panthers Team Challenge    Feb 12, 2015
800 2:02.53 14th  (F)
Mile 4:28.44 16th  (F)
800 Meters (Outdoor)
1:57.15 Duke Invitational Apr 20-21, 2018
2:31.98 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
1:56.33 Duke Invitational Apr 21-22, 2017
1:56.86 Charlotte Invitational Apr 14-15, 2017
1:58.86 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
1:56.43 Charlotte Invitational Apr 15-16, 2016
2:01.53 Wake Forest Open Mar 18-19, 2016
1:56.74 Sun Belt Outdoor Track and Field Championships May 8-10, 2015
1:57.14 Charlotte Invitational Apr 17-18, 2015
1:58.72 Wake Forest Open Mar 20-21, 2015
800 Meters (Indoor)
2:13.53 Chipotle Marshall Invitational Feb 12-13, 2016
2:04.83 Mountaineer Indoor Open Track Meet Jan 30, 2016
1:59.21 Appalachian Indoor Open Split Track Meet Feb 20, 2015
2:02.53 High Point Panthers Team Challenge Feb 12, 2015
1500 Meters (Outdoor)
4:01.69 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
4:01.23 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
3:54.87 Mountaineer Open Track Meet Apr 27-28, 2018
3:55.13 Duke Invitational Apr 20-21, 2018
DNF 2018 Charlotte Invitational Apr 13-14, 2018
3:53.11 Raleigh Relays Mar 30-31, 2018
3:56.94 Sun Belt Outdoor Track and Field Championships May 12-14, 2017
3:56.00 Mountaineer Open Outdoor 2017 Apr 28-29, 2017
3:55.16 Duke Invitational Apr 21-22, 2017
3:55.83 Charlotte Invitational Apr 14-15, 2017
3:54.80 Florida Relays Mar 30 - Apr 1, 2017
4:02.79 Weems Baskin Invitational Mar 24-25, 2017
3:57.58 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
3:57.86 Mountaineer Outdoor Open Meet Apr 30, 2016
3:59.93 War Eagle Invitational Apr 22-23, 2016
3:54.01 Charlotte Invitational Apr 15-16, 2016
3:54.89 Florida Relays Mar 31 - Apr 2, 2016
3:57.75 Raleigh Relays Mar 25-26, 2016
3:56.57 Wake Forest Open Mar 18-19, 2016
3:57.20 Sun Belt Outdoor Track and Field Championships May 8-10, 2015
3:53.20 APP State Open Outdoor Track Meet May 2, 2015
3:55.94 Charlotte Invitational Apr 17-18, 2015
3:58.13 High Point VertKlasse Apr 3-4, 2015
4:04.16 Raleigh Relays Mar 27-28, 2015
4:01.77 Wake Forest Open Mar 20-21, 2015
Mile (Indoor)
4:14.78 Sun Belt Indoor Track & Field Championships Feb 19-20, 2018
4:15.97 VMI Winter Relays Feb 9-10, 2018
4:14.68 Thundering Herd Invitational & Multi Jan 26-27, 2018
4:15.65 Sun Belt Indoor Track & Field Championships Feb 20-21, 2017
4:14.73 Samford Two Day Open Indoor 2017 Feb 10-11, 2017
4:15.56 Thundering Herd Invitational & Multi Jan 27-28, 2017
4:18.49 Sun Belt Indoor Track & Field Championships Feb 22-23, 2016
4:16.95 Chipotle Marshall Invitational Feb 12-13, 2016
4:22.87 Buccaneer Invitational Feb 5-6, 2016
4:21.00 2016 Kentucky Invitational Jan 15-16, 2016
4:28.44 High Point Panthers Team Challenge Feb 12, 2015
3000 Meters (Indoor)
8:24.56 Sun Belt Indoor Track & Field Championships Feb 19-20, 2018
8:33.02 ETSU Track & Field Invitational 2018 Jan 12-13, 2018
8:38.70 ETSU Track & Field Invitational 2017 Jan 13-14, 2017
8:55.61 David E. Walker Kickoff Classic Jan 8, 2016
5k (XC)
16:30.4 3 Stripe Invitational Nov 7, 2015
10k (XC)
31:22.0 NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
31:49.8 NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
8k (XC)
25:18.8 2017 Sun Belt Conference Cross Country Championships Oct 28, 2017
25:08.6 High Point University Vertcross 2017 Oct 13, 2017
25:25.0 Upstate Invitational 2017 Sep 30, 2017
26:29.7 Covered Bridge CC Meet Sep 1, 2017
26:44.4 2016 Sun Belt Conference Cross Country Championships Oct 29, 2016
25:50.8 High Point University Vert XC Invitational Oct 14, 2016
26:29.3 Panorama Farms Invitational Sep 23, 2016
26:47.8 Wake Forest CC Invitational Oct 16, 2015
27:31.0 Upstate Invitational Oct 3, 2015
26:29.3 32nd Winthrop/ADIDAS XC Invitational 2015 Sep 19, 2015
3000 Steeplechase (Outdoor)
9:45.52 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
9:28.02 2018 Charlotte Invitational Apr 13-14, 2018
9:32.85 Weems Baskin Relays Mar 23-24, 2018
6.4k (XC)
26:09.6 Mountain to Sea Open CC Meet Sep 16, 2017
20:42.2 Mountains to Sea Duals Sep 16, 2016
20:24.8 Covered Bridge CC Meet Sep 2, 2016
20:52.8 Covered Bridge Open CC Meet Sep 4, 2015

2018 Outdoors

800 Meters
1:57.15 Duke Invitational Apr 20-21, 2018
1500 Meters
4:01.69 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
4:01.23 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
3:54.87 Mountaineer Open Track Meet Apr 27-28, 2018
3:55.13 Duke Invitational Apr 20-21, 2018
DNF 2018 Charlotte Invitational Apr 13-14, 2018
3:53.11 Raleigh Relays Mar 30-31, 2018
3000 Steeplechase
9:45.52 Sun Belt Outdoor Track and Field Championships May 11-13, 2018
9:28.02 2018 Charlotte Invitational Apr 13-14, 2018
9:32.85 Weems Baskin Relays Mar 23-24, 2018
4 x 1500 Relay
16:05.12 Raleigh Relays Mar 30-31, 2018

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

800 Meters
1:58.86 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
1:56.43 Charlotte Invitational Apr 15-16, 2016
2:01.53 Wake Forest Open Mar 18-19, 2016
1500 Meters
3:57.58 Sun Belt Conference Outdoor Track & Field Championships May 13-15, 2016
3:57.86 Mountaineer Outdoor Open Meet Apr 30, 2016
3:59.93 War Eagle Invitational Apr 22-23, 2016
3:54.01 Charlotte Invitational Apr 15-16, 2016
3:54.89 Florida Relays Mar 31 - Apr 2, 2016
3:57.75 Raleigh Relays Mar 25-26, 2016
3:56.57 Wake Forest Open Mar 18-19, 2016
Distance Medley Relay
10:08.07 Florida Relays Mar 31 - Apr 2, 2016

2016 Indoors


2015 XC


2015 Outdoors

800 Meters
1:56.74 Sun Belt Outdoor Track and Field Championships May 8-10, 2015
1:57.14 Charlotte Invitational Apr 17-18, 2015
1:58.72 Wake Forest Open Mar 20-21, 2015
1500 Meters
3:57.20 Sun Belt Outdoor Track and Field Championships May 8-10, 2015
3:53.20 APP State Open Outdoor Track Meet May 2, 2015
3:55.94 Charlotte Invitational Apr 17-18, 2015
3:58.13 High Point VertKlasse Apr 3-4, 2015
4:04.16 Raleigh Relays Mar 27-28, 2015
4:01.77 Wake Forest Open Mar 20-21, 2015
4 x 400 Relay
3:29.66 Charlotte Invitational Apr 17-18, 2015
4 x 800 Relay
7:47.64 Raleigh Relays Mar 27-28, 2015
Distance Medley Relay
10:28.67 2015 Penn Relays Apr 23-25, 2015

2015 Indoors