MATT MACNAB (JR-3)

LYNCHBURG

College Bests

400 800
1000 1500
MILE 3000S
5K (XC) 8K (XC)
Bast-Cregger Invitational    Dec 3, 2016
800 2:08.12 10th (F)
Mile 4:50.61 5th (F)
4x400 3:42.81 13th (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
8k 29:53.8 70th
ODAC Preview Meet    Sep 9, 2016
8k 31:59.7 49th
2016 Liberty Twilight    May 4, 2016
800 2:02.88 22nd (F)
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
800 2:00.81 12th (F)
WildCats Invitational    Apr 16, 2016
1500 4:29.31 5th (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
800 2:01.03 3rd (F)
4x400 3:36.10 4th (F)
Roanoke College Track and Field Invitational    Apr 2, 2016
800 2:08.84 15th (F)
1500 4:27.68 12th (F)
Commonwealth Duals    Mar 26, 2016
400 55.86 10th (F)
4x400 3:44.83 7th (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
800 2:19.20 15th (F)
1500 4:34.45 15th (F)
UNCW Seahawk Invitational    Mar 12, 2016
800 2:05.58 8th (F)
2016 Liberty Quad    Feb 11-12, 2016
400 55.84 10th (F)
1000 2:53.38 6th (F)
Vince Brown Invitational    Feb 6, 2016
800 2:09.93 43rd (F)
Mile 4:55.45 40th (F)
Darius Dixon Memorial Invitational    Jan 29-30, 2016
800 2:05.74 6th (F)
4x800 8:33.64 7th (F)
2015 Liberty Kick Off    Dec 3- 4, 2015
800 2:04.97 5th (F)
Royals XC Challenge    Oct 9, 2015
8k 31:35.3 234th
Wildcat Cross Country Invitational    Sep 1, 2015
5k 21:17.2 21st
2015 Liberty Twilight    Apr 29, 2015
800 2:04.01 22nd (F)
2015 ODAC Outdoor Track and Field Championships    Apr 17-18, 2015
800 2:07.71 14th (F)
2015 Liberty Collegiate Invite    Apr 3- 4, 2015
800 2:17.26 21st (F)
1500 4:41.98 24th (F)
2015 Dr. Jack M. Toms Open    Mar 21, 2015
800 2:18.40 8th (F)
3000S 12:14.09 5th (F)
Vince Brown Invitational    Feb 8, 2015
Mile 5:01.63 65th (F)
4x400 3:58.65 10th (F)
Captains Invitational & Combined Events    Jan 30-31, 2015
800 2:17.54 30th (F)
Mile 5:09.83 39th (F)
2015 Liberty Open    Jan 16-17, 2015
Mile 5:21.20 37th (F)
400 Meters (Outdoor)
Top↑
Commonwealth Duals Mar 26, 2016
400 Meters (Indoor)
Top↑
2016 Liberty Quad Feb 11-12, 2016
800 Meters (Outdoor)
Top↑
2016 Liberty Twilight May 4, 2016
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Bridgewater 11th Hour Invite Apr 10, 2016
Roanoke College Track and Field Invitational Apr 2, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
UNCW Seahawk Invitational Mar 12, 2016
2015 Liberty Twilight Apr 29, 2015
2015 ODAC Outdoor Track and Field Championships Apr 17-18, 2015
2015 Liberty Collegiate Invite Apr 3- 4, 2015
2015 Dr. Jack M. Toms Open Mar 21, 2015
800 Meters (Indoor)
Top↑
Bast-Cregger Invitational Dec 3, 2016
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Vince Brown Invitational Feb 6, 2016
Darius Dixon Memorial Invitational Jan 29-30, 2016
2015 Liberty Kick Off Dec 3- 4, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
1000 Meters (Indoor)
Top↑
2016 Liberty Quad Feb 11-12, 2016
1500 Meters (Outdoor)
Top↑
WildCats Invitational Apr 16, 2016
Roanoke College Track and Field Invitational Apr 2, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
2015 Liberty Collegiate Invite Apr 3- 4, 2015
Mile (Indoor)
Top↑
Bast-Cregger Invitational Dec 3, 2016
Vince Brown Invitational Feb 6, 2016
Vince Brown Invitational Feb 8, 2015
Captains Invitational & Combined Events Jan 30-31, 2015
2015 Liberty Open Jan 16-17, 2015
3000 Steeplechase (Outdoor)
Top↑
2015 Dr. Jack M. Toms Open Mar 21, 2015
4 x 400 Relay (Outdoor)
Top↑
Bridgewater 11th Hour Invite Apr 10, 2016
Commonwealth Duals Mar 26, 2016
4 x 400 Relay (Indoor)
Top↑
Bast-Cregger Invitational Dec 3, 2016
Vince Brown Invitational Feb 8, 2015
4 x 800 Relay (Indoor)
Top↑
Darius Dixon Memorial Invitational Jan 29-30, 2016
5k
Top↑
Wildcat Cross Country Invitational Sep 1, 2015
8k
Top↑
2016 ODAC Cross Country Championship Oct 29, 2016
ODAC Preview Meet Sep 9, 2016
Royals XC Challenge Oct 9, 2015
Old Dominion Athletic Conference Preview Meet Sep 11, 2015

2016 Indoors

400 Meters
2016 Liberty Quad February 11-12, 2016
800 Meters
Bast-Cregger Invitational December 3, 2016
2016 ODAC Indoor Track and Field Championships February 28, 2016
Vince Brown Invitational February 6, 2016
Darius Dixon Memorial Invitational January 29-30, 2016
1000 Meters
2016 Liberty Quad February 11-12, 2016
Mile
Bast-Cregger Invitational December 3, 2016
Vince Brown Invitational February 6, 2016
4 x 400 Relay
Bast-Cregger Invitational December 3, 2016
4 x 800 Relay
Darius Dixon Memorial Invitational January 29-30, 2016

2016 XC

2016 Outdoors

2015 Indoors

800 Meters
2015 Liberty Kick Off December 3- 4, 2015
Captains Invitational & Combined Events January 30-31, 2015
Mile
Vince Brown Invitational February 8, 2015
Captains Invitational & Combined Events January 30-31, 2015
2015 Liberty Open January 16-17, 2015
4 x 400 Relay
Vince Brown Invitational February 8, 2015

2015 XC

2015 Outdoors

800 Meters
2015 Liberty Twilight April 29, 2015
2015 ODAC Outdoor Track and Field Championships April 17-18, 2015
2015 Liberty Collegiate Invite April 3- 4, 2015
2015 Dr. Jack M. Toms Open March 21, 2015
1500 Meters
2015 Liberty Collegiate Invite April 3- 4, 2015
3000 Steeplechase
2015 Dr. Jack M. Toms Open March 21, 2015
400 Meters (Indoors)
2016  
(Feb 11-12, 2016)
800 Meters (Indoors)
2016  
(Jan 29-30, 2016)
2015  
(Dec 3- 4, 2015)
1000 Meters (Indoors)
2016  
(Feb 11-12, 2016)
Mile (Indoors)
2016  
(Dec 3, 2016)
2015  
(Feb 8, 2015)
5k (XC)
2015  
8k (XC)
2016  
2015  
Oct 9, 2015
400 Meters (Outdoors)
2016  
(Mar 26, 2016)
800 Meters (Outdoors)
2016  
2015  
(Apr 29, 2015)
1500 Meters (Outdoors)
2016  
2015  
(Apr 3- 4, 2015)
3000 Steeplechase (Outdoors)
2015  
(Mar 21, 2015)