RAINA SPROCK (SO-2)

REDLANDS

College Bests

400 800
1000 1500
3000 4.5K (XC)
5K (XC) 6K (XC)
SCIAC Track & Field Championships    Apr 29-30, 2016
1500 5:18.28 13th (P)
SCIAC Multi-Dual #3 (UR/WC/OXY/CIT)    Apr 16, 2016
800 2:31.57 4th (F)
2016 Pomona-Pitzer T&F Invite    Apr 9, 2016
1500 5:23.79 102nd (F)
SCIAC Multi-Dual #2 (UR/WC/CMS/ULV/CHU)    Apr 2, 2016
400 1:16.08 7th (F)
1500 5:18.64 12th (F)
Redlands Invitational    Mar 18, 2016
800 2:31.79 6th (F)
SCIAC 4-way #1 (UR/WH/CLU@P-P)    Mar 5, 2016
1500 5:18.72 6th (F)
2016 Pomona-Pitzer Collegiate All Comers    Feb 20, 2016
1000 3:22.80 30th (F)
2015 SCIAC Cross Country Championships    Oct 31, 2015
6k 27:00.8 69th
SCIAC XC Multi Dual    Oct 17, 2015
6k 25:26.0 63rd
Pomona-Pitzer XC Invitational    Oct 3, 2015
6k 26:26.8 149th
Mustang Challenge    Sep 19, 2015
5k 21:53.8 191st
Redlands Invitational    Sep 5, 2015
4.5k 19:27.0 17th
2015 SCIAC Track & Field Championships    May 1- 2, 2015
1500 5:18.25 18th (P)
2015 Triton Invitational    Apr 24-25, 2015
1500 5:10.62 62nd (F)
SCIAC Quad Meet # 3    Apr 11, 2015
800 2:40.19 11th (F)
1500 5:07.41 8th (F)
2015 Pomona-Pitzer T&F Invite    Apr 4, 2015
800 2:31.08 47th (F)
SCIAC Track and Field Multi-Dual # 2    Mar 28, 2015
800 2:38.81 9th (F)
1500 5:06.16 5th (F)
2015 Redlands Invitational    Mar 20, 2015
800 2:31.11 17th (F)
Occidental Distance Carnival Spring Classic    Mar 13, 2015
1500 5:19.64 36th (F)
SCIAC Multi Dual    Mar 7, 2015
1500 5:15.52 9th (F)
2015 Pomona-Pitzer All Comers    Feb 21, 2015
3000 11:29.05 28th (F)
2014 SCIAC XC Multi-Duals    Oct 17, 2014
6k 24:23.5 49th
Pomona-Pitzer XC Invit    Oct 4, 2014
6k 24:55.2 80th
UC Riverside    Sep 13, 2014
5k 20:26.6 106th
Redlands Invitational    Aug 30, 2014
4.5k 18:34.1 18th
400 Meters (Outdoor)
Top↑
SCIAC Multi-Dual #2 (UR/WC/CMS/ULV/CHU) Apr 2, 2016
800 Meters (Outdoor)
Top↑
SCIAC Multi-Dual #3 (UR/WC/OXY/CIT) Apr 16, 2016
Redlands Invitational Mar 18, 2016
SCIAC Quad Meet # 3 Apr 11, 2015
2015 Pomona-Pitzer T&F Invite Apr 4, 2015
SCIAC Track and Field Multi-Dual # 2 Mar 28, 2015
2015 Redlands Invitational Mar 20, 2015
1000 Meters (Outdoor)
Top↑
2016 Pomona-Pitzer Collegiate All Comers Feb 20, 2016
1500 Meters (Outdoor)
Top↑
SCIAC Track & Field Championships Apr 29-30, 2016
2016 Pomona-Pitzer T&F Invite Apr 9, 2016
SCIAC Multi-Dual #2 (UR/WC/CMS/ULV/CHU) Apr 2, 2016
Occidental Distance Carnival Spring Break Classic Mar 11, 2016
SCIAC 4-way #1 (UR/WH/CLU@P-P) Mar 5, 2016
2015 SCIAC Track & Field Championships May 1- 2, 2015
2015 Triton Invitational Apr 24-25, 2015
SCIAC Quad Meet # 3 Apr 11, 2015
SCIAC Track and Field Multi-Dual # 2 Mar 28, 2015
Occidental Distance Carnival Spring Classic Mar 13, 2015
SCIAC Multi Dual Mar 7, 2015
3000 Meters (Outdoor)
Top↑
2015 Pomona-Pitzer All Comers Feb 21, 2015
4.5k
Top↑
Redlands Invitational Sep 5, 2015
Redlands Invitational Aug 30, 2014
5k
Top↑
Mustang Challenge Sep 19, 2015
UC Riverside Sep 13, 2014
6k
Top↑
2015 SCIAC Cross Country Championships Oct 31, 2015
SCIAC XC Multi Dual Oct 17, 2015
Pomona-Pitzer XC Invitational Oct 3, 2015
NCAA Division III West Region Cross Country Championships Nov 15, 2014
2014 SCIAC Cross Country Championships Nov 1, 2014
2014 SCIAC XC Multi-Duals Oct 17, 2014
Pomona-Pitzer XC Invit Oct 4, 2014

2016 Outdoors

2015 XC

4.5k
Redlands Invitational September 5, 2015
5k
Mustang Challenge September 19, 2015
6k
2015 SCIAC Cross Country Championships October 31, 2015
SCIAC XC Multi Dual October 17, 2015
Pomona-Pitzer XC Invitational October 3, 2015

2015 Outdoors

2014 XC

400 Meters (Outdoors)
2016  
800 Meters (Outdoors)
2016  
2015  
1000 Meters (Outdoors)
2016  
1500 Meters (Outdoors)
2016  
(Apr 29-30, 2016)
2015  
3000 Meters (Outdoors)
2015  
(Feb 21, 2015)
4.5k (XC)
2015  
Sep 5, 2015
2014  
Aug 30, 2014
5k (XC)
2015  
Sep 19, 2015
2014  
Sep 13, 2014
6k (XC)
2015  
Oct 17, 2015
2014  
Oct 17, 2014