MICHAEL ELMHORST (SR-4)

CROWN

College Bests

400 800
1000 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
UMAC Track and Field Outdoor Championships    May 4- 5, 2018
1500 4:54.13 23rd (F)
3000S 12:23.86 10th (F)
Drake Alternative - Gustavus    Apr 28, 2018
1500 4:53.51 34th (F)
Bolstorff Twilight    Apr 26, 2018
3000S 12:17.64 12th (F)
Cobber Snow-nami Open    Apr 21-22, 2018
800 2:23.87 23rd (F)
1500 4:52.72 33rd (F)
MSU Spring Winter Invitational    Apr 11, 2018
5000 19:08.54 20th (F)
UMAC Indoor Track and Field Championship    Feb 23-24, 2018
Mile 5:12.35 18th (F)
5000 18:55.99 16th (F)
St. Olaf Men's Tostrud Classic    Feb 17, 2018
Mile 5:14.91 32nd (F)
Yellowjacket Open    Feb 10, 2018
800 2:31.28 4th (F)
5000 18:54.05 12th (F)
Falcon Winter Classic    Jan 27, 2018
Mile 5:19.41 10th (F)
3000 10:58.75 13th (F)
UST Invite    Jan 19, 2018
1000 3:17.40 9th (F)
Mile 5:34.08 6th (F)
2017 UMAC XC Championship    Oct 28, 2017
8k 32:04.8 59th
BLC Viking Invitational    Sep 29, 2017
8k 34:26.5 32nd
St. Olaf Invitational    Sep 16, 2017
8k 35:32.4 260th
Crown College Invite    Sep 1, 2017
5k 21:24.0 85th
UMAC Track and Field Outdoor Championships    May 5, 2017
800 2:25.25 14th (F)
1500 5:03.34 24th (F)
Drake Alternative    Apr 29, 2017
800 2:29.32 19th (F)
1500 5:02.22 19th (F)
Carleton Relays    Apr 22, 2017
800 2:29.56 46th (F)
1500 4:52.26 71st (F)
Tomcat Twilight    Apr 13, 2017
800 2:21.63 63rd (F)
Ashton May Invitational    Apr 8, 2017
800 2:27.51 39th (F)
1500 5:12.55 106th (F)
Hamline Invitational    Apr 1, 2017
800 2:32.81 89th (F)
1500 4:57.19 100th (F)
UMAC Indoor Track & Field Championships    Feb 24-25, 2017
Mile 5:21.67 19th (F)
3000 11:17.48 24th (F)
St. Olaf Men's Tostrud Classic    Feb 18, 2017
1000 3:08.90 28th (F)
Mile 5:27.54 54th (F)
Carleton Meet of Hearts    Feb 11, 2017
800 2:28.72 16th (F)
Mile 5:29.20 15th (F)
Bethel Gene Glader Invitational    Feb 4, 2017
Mile 5:32.24 27th (F)
3000 11:10.06 19th (F)
Falcon Winter Classic    Jan 28, 2017
Mile 5:36.43 5th (F)
3000 11:33.26 4th (F)
St. Thomas Invite    Jan 20, 2017
800 2:38.63 11th (F)
Mile 5:46.60 18th (F)
2016 UMAC CC Championships    Oct 29, 2016
8k 32:04.7 66th
St. Bonifacius Invitational    Oct 15, 2016
8k 35:10.0 28th
MLC "Conquer Mt Doom" Invite    Oct 1, 2016
8k 35:51.4 29th
Crown College Invite    Sep 3, 2016
8k 37:40.0 77th
Crown College Early Bird    Sep 1, 2016
5k 22:15.0 18th
UMAC Outdoor Track & Field Championships    May 6- 7, 2016
800 2:24.92 18th (F)
1500 5:01.58 19th (F)
Drake Alternative    Apr 30, 2016
800 2:19.64 17th (F)
1500 4:56.74 33rd (F)
Carleton Relays    Apr 23, 2016
800 2:25.33 64th (F)
1500 4:48.97 75th (F)
Lee Krough Invitational    Apr 16, 2016
800 2:27.38 31st (F)
1500 4:56.47 35th (F)
CSB-SJU Outdoor Invitational    Apr 10-11, 2016
1500 4:55.95 29th (F)
5000 19:10.58 21st (F)
Hamline Invitational    Apr 3, 2016
800 2:25.97 60th (F)
5000 19:36.09 53rd (F)
UMAC Indoor Track and Field Championships    Feb 26-27, 2016
Mile 5:14.86 11th (F)
3000 10:59.26 17th (F)
St. Olaf Tostrud Classic    Feb 20, 2016
1000 3:08.58 29th (F)
Mile 5:17.71 28th (F)
The Showcase    Feb 12, 2016
800 2:27.33 28th (F)
Mile 5:19.87 40th (F)
Bethel Gene Glader Invitational    Feb 6, 2016
400 59.02 11th (F)
3000 10:53.97 9th (F)
Falcon Winter Classic    Jan 30, 2016
1000 3:13.49 10th (F)
Mile 5:16.42 28th (F)
UST Invite    Jan 22, 2016
800 2:26.78 12th (F)
3000 11:28.71 19th (F)
2015 UMAC Championships    Oct 31, 2015
8k 31:59.8 51st
St. Bonifacius Invitational    Oct 17, 2015
8k 32:06.0 82nd
Martin Luther College Invitational    Sep 26, 2015
8k 34:25.1 25th
ST. OLAF INVITATIONAL    Sep 19, 2015
8k 33:03.8 279th
Crown College Storm Invitational    Sep 5, 2015
8k 39:24.0 36th
Crown College Early Bird    Sep 1, 2015
5k 21:59.0 24th
2014 UMAC CC Championships    Nov 1, 2014
8k 32:20.0 49th
St. Bonifacius Invite    Oct 18, 2014
8k 31:48.0 29th
SMU No Limit Invite    Sep 26, 2014
8k 34:49.0 40th
Border Battle Invitational    Sep 13, 2014
8k 33:28.9 61st
Crown College Storm Invite    Sep 6, 2014
8k 37:28.0 63rd
400 Meters (Indoor)
Top↑
Bethel Gene Glader Invitational Feb 6, 2016
800 Meters (Outdoor)
Top↑
Cobber Snow-nami Open Apr 21-22, 2018
UMAC Track and Field Outdoor Championships May 5, 2017
Drake Alternative Apr 29, 2017
Carleton Relays Apr 22, 2017
Tomcat Twilight Apr 13, 2017
Ashton May Invitational Apr 8, 2017
Hamline Invitational Apr 1, 2017
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Drake Alternative Apr 30, 2016
Carleton Relays Apr 23, 2016
Lee Krough Invitational Apr 16, 2016
Hamline Invitational Apr 3, 2016
800 Meters (Indoor)
Top↑
Yellowjacket Open Feb 10, 2018
Carleton Meet of Hearts Feb 11, 2017
St. Thomas Invite Jan 20, 2017
The Showcase Feb 12, 2016
UST Invite Jan 22, 2016
1000 Meters (Indoor)
Top↑
UST Invite Jan 19, 2018
St. Olaf Men's Tostrud Classic Feb 18, 2017
St. Olaf Tostrud Classic Feb 20, 2016
Falcon Winter Classic Jan 30, 2016
1500 Meters (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 4- 5, 2018
Drake Alternative - Gustavus Apr 28, 2018
Cobber Snow-nami Open Apr 21-22, 2018
UMAC Track and Field Outdoor Championships May 5, 2017
Drake Alternative Apr 29, 2017
Carleton Relays Apr 22, 2017
Ashton May Invitational Apr 8, 2017
Hamline Invitational Apr 1, 2017
UMAC Outdoor Track & Field Championships May 6- 7, 2016
Drake Alternative Apr 30, 2016
Carleton Relays Apr 23, 2016
Lee Krough Invitational Apr 16, 2016
CSB-SJU Outdoor Invitational Apr 10-11, 2016
Mile (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 23-24, 2018
St. Olaf Men's Tostrud Classic Feb 17, 2018
Falcon Winter Classic Jan 27, 2018
UST Invite Jan 19, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
St. Olaf Men's Tostrud Classic Feb 18, 2017
Carleton Meet of Hearts Feb 11, 2017
Bethel Gene Glader Invitational Feb 4, 2017
Falcon Winter Classic Jan 28, 2017
St. Thomas Invite Jan 20, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
St. Olaf Tostrud Classic Feb 20, 2016
The Showcase Feb 12, 2016
Falcon Winter Classic Jan 30, 2016
3000 Meters (Indoor)
Top↑
Falcon Winter Classic Jan 27, 2018
UMAC Indoor Track & Field Championships Feb 24-25, 2017
Bethel Gene Glader Invitational Feb 4, 2017
Falcon Winter Classic Jan 28, 2017
UMAC Indoor Track and Field Championships Feb 26-27, 2016
Bethel Gene Glader Invitational Feb 6, 2016
UST Invite Jan 22, 2016
5000 Meters (Outdoor)
Top↑
MSU Spring Winter Invitational Apr 11, 2018
CSB-SJU Outdoor Invitational Apr 10-11, 2016
Hamline Invitational Apr 3, 2016
5000 Meters (Indoor)
Top↑
UMAC Indoor Track and Field Championship Feb 23-24, 2018
Yellowjacket Open Feb 10, 2018
3000 Steeplechase (Outdoor)
Top↑
UMAC Track and Field Outdoor Championships May 4- 5, 2018
Bolstorff Twilight Apr 26, 2018
5k
Top↑
Crown College Invite Sep 1, 2017
Crown College Early Bird Sep 1, 2016
Crown College Early Bird Sep 1, 2015
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
2017 UMAC XC Championship Oct 28, 2017
St. Bonifacius Invitational at Crown College Oct 14, 2017
BLC Viking Invitational Sep 29, 2017
St. Olaf Invitational Sep 16, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
2016 UMAC CC Championships Oct 29, 2016
St. Bonifacius Invitational Oct 15, 2016
MLC "Conquer Mt Doom" Invite Oct 1, 2016
Crown College Invite Sep 3, 2016
2015 UMAC Championships Oct 31, 2015
St. Bonifacius Invitational Oct 17, 2015
Martin Luther College Invitational Sep 26, 2015
ST. OLAF INVITATIONAL Sep 19, 2015
Crown College Storm Invitational Sep 5, 2015
2014 UMAC CC Championships Nov 1, 2014
St. Bonifacius Invite Oct 18, 2014
SMU No Limit Invite Sep 26, 2014
Border Battle Invitational Sep 13, 2014
Crown College Storm Invite Sep 6, 2014

2018 Outdoors

800 Meters
Cobber Snow-nami Open April 21-22, 2018
1500 Meters
UMAC Track and Field Outdoor Championships May 4- 5, 2018
Drake Alternative - Gustavus April 28, 2018
Cobber Snow-nami Open April 21-22, 2018
5000 Meters
MSU Spring Winter Invitational April 11, 2018
3000 Steeplechase
UMAC Track and Field Outdoor Championships May 4- 5, 2018
Bolstorff Twilight April 26, 2018

2018 Indoors

800 Meters
Yellowjacket Open February 10, 2018
1000 Meters
UST Invite January 19, 2018
Mile
UMAC Indoor Track and Field Championship February 23-24, 2018
St. Olaf Men's Tostrud Classic February 17, 2018
Falcon Winter Classic January 27, 2018
UST Invite January 19, 2018
3000 Meters
Falcon Winter Classic January 27, 2018
5000 Meters
UMAC Indoor Track and Field Championship February 23-24, 2018
Yellowjacket Open February 10, 2018

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
Carleton Meet of Hearts February 11, 2017
St. Thomas Invite January 20, 2017
1000 Meters
St. Olaf Men's Tostrud Classic February 18, 2017
Mile
UMAC Indoor Track & Field Championships February 24-25, 2017
St. Olaf Men's Tostrud Classic February 18, 2017
Carleton Meet of Hearts February 11, 2017
Bethel Gene Glader Invitational February 4, 2017
Falcon Winter Classic January 28, 2017
St. Thomas Invite January 20, 2017
3000 Meters
UMAC Indoor Track & Field Championships February 24-25, 2017
Bethel Gene Glader Invitational February 4, 2017
Falcon Winter Classic January 28, 2017

2016 XC

2016 Outdoors

2016 Indoors

400 Meters
Bethel Gene Glader Invitational February 6, 2016
800 Meters
The Showcase February 12, 2016
UST Invite January 22, 2016
1000 Meters
St. Olaf Tostrud Classic February 20, 2016
Falcon Winter Classic January 30, 2016
Mile
UMAC Indoor Track and Field Championships February 26-27, 2016
St. Olaf Tostrud Classic February 20, 2016
The Showcase February 12, 2016
Falcon Winter Classic January 30, 2016
3000 Meters
UMAC Indoor Track and Field Championships February 26-27, 2016
Bethel Gene Glader Invitational February 6, 2016
UST Invite January 22, 2016

2015 XC

2014 XC

8k
2014 UMAC CC Championships November 1, 2014
St. Bonifacius Invite October 18, 2014
SMU No Limit Invite September 26, 2014
Border Battle Invitational September 13, 2014
Crown College Storm Invite September 6, 2014
800 Meters (Outdoors)
2018  
(Apr 21-22, 2018)
2017  
(Apr 13, 2017)
2016  
(Apr 30, 2016)
1500 Meters (Outdoors)
2018  
(Apr 21-22, 2018)
2017  
(Apr 22, 2017)
2016  
(Apr 23, 2016)
5000 Meters (Outdoors)
2018  
(Apr 11, 2018)
2016  
(Apr 10-11, 2016)
3000 Steeplechase (Outdoors)
2018  
(Apr 26, 2018)
400 Meters (Indoors)
2016  
800 Meters (Indoors)
2018  
(Feb 10, 2018)
2017  
(Feb 11, 2017)
2016  
(Jan 22, 2016)
1000 Meters (Indoors)
2018  
(Jan 19, 2018)
2017  
(Feb 18, 2017)
2016  
(Feb 20, 2016)
Mile (Indoors)
2018  
2017  
2016  
3000 Meters (Indoors)
2018  
(Jan 27, 2018)
2017  
2016  
5000 Meters (Indoors)
2018  
(Feb 10, 2018)
5k (XC)
2017  
Sep 1, 2017
2016  
Sep 1, 2016
2015  
Sep 1, 2015
8k (XC)
2017  
Oct 28, 2017
2016  
Oct 29, 2016
2015  
Oct 31, 2015
2014  
Oct 18, 2014