Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
DAN LORAH (SR-4)
LOCK HAVEN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.78
1000
2:38.48
1500
4:03.11
MILE
4:25.50
3000
9:00.13
5000
15:40.61
6K (XC)
19:03.0
8K (XC)
25:56.3
10K (XC)
34:06.6
5 MILE (XC)
28:39.2
6K (XC)
19:03.0
8K (XC)
25:56.3
10K (XC)
34:06.6
5 MILE (XC)
28:39.2
800
1:58.78
1000
2:38.48
MILE
4:25.50
3000
9:01.03
800
2:01.29
1500
4:03.11
3000
9:00.13
5000
15:40.61
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
PSAC Outdoor Track & Field Championships
May 3- 5, 2018
1500
4:03.11
14th (F)
Big Red Outdoor Invitational 2018
Apr 29, 2018
1500
4:05.34
5th (F)
Bucknell Team Challenge
Apr 21, 2018
1500
4:08.50
17th (F)
Bison Outdoor Classic
Apr 14-15, 2018
10,000
DNF
2018 Colonial Relays
Apr 5- 7, 2018
3000
9:05.86
19th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
10k
34:06.6
82nd
PSAC Championships
Oct 21, 2017
5M
28:39.2
40th
Paul Short Brown
Sep 29, 2017
8k
25:56.3
109th
LHU XC Open/Invitational
Sep 23, 2017
8k
26:33.1
19th
Division II/III Challenge
Sep 16, 2017
8k
27:44.0
32nd
Dolan Duals
Sep 1, 2017
6k
19:03.0
17th
Big Red Outdoor Invitational 2017
Apr 30, 2017
5000
DNF
Bucknell Team Challenge
Apr 22, 2017
3000
9:07.29
10th (F)
Bison Outdoor Classic
Apr 14-15, 2017
5000
15:40.61
107th (F)
2017 Rider Invitational
Apr 8, 2017
5000
16:02.26
12th (F)
2017 Colonial Relays
Mar 30-Apr 1, 2017
3000
9:00.13
28th (F)
Jim Taylor Invitational
Mar 25, 2017
10,000
DNF
Deneault Memorial 2017
Feb 18, 2017
3000
9:31.30
23rd (F)
Go-Fast River Run
Oct 29, 2016
8k
DNF
45th
8k
DNF
45th
8k
DNF
45th
8k
DNF
45th
8k
27:21.7
17th
PSAC Outdoor Track & Field Championships
May 12-14, 2016
4x800
7:56.48
7th (F)
Jim Thorpe Open
May 6, 2016
1500
4:14.59
4th (F)
2016 Big Red Invitational
May 1, 2016
800
2:05.58
13th (F)
1500
4:11.24
6th (F)
Bucknell Team Challenge
Apr 23, 2016
800
2:01.29
24th (F)
1500
4:10.86
16th (F)
Bison Outdoor Classic
Apr 16-17, 2016
1500
4:10.27
63rd (F)
Rider Invite
Apr 9, 2016
800
2:04.67
27th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
1500
4:17.15
72nd (F)
Jim Taylor Invitational
Mar 26, 2016
800
2:06.62
27th (F)
PSAC Outdoor Track and Field Championships
Apr 30-May 2, 2015
4x400
3:34.11
12th (F)
Big Red Invitational 2015
Apr 26, 2015
800
2:01.77
29th (F)
1500
4:12.84
23rd (F)
Bucknell Team Challenge
Apr 18, 2015
1500
4:09.06
12th (F)
2015 Fred Hardy Invitational
Mar 27-28, 2015
3000S
DNF
4x800
8:08.90
4th (F)
PSAC Indoor Track & Field Championships
Feb 28-Mar 1, 2015
Mile
4:25.50
14th (F)
4x800
7:56.76
2nd (F)
DMR
10:28.08
2nd (F)
Cornell Deneault Memorial 2015
Feb 21, 2015
1000
2:38.48
9th (F)
GVSU Big Meet (Saturday)
Feb 14, 2015
3000
9:01.03
38th (F)
Youngstown St. National Invite
Feb 6- 7, 2015
800
1:58.78
19th (F)
17th Annual Bison Open & Multi
Jan 30, 2015
1000
2:42.42
11th (F)
Mile
4:29.62
25th (F)
YSU Indoor Invite
Jan 23, 2015
800
2:01.94
15th (F)
2015 Al Hall Freedom Games
Jan 17, 2015
Mile
4:36.09
15th (F)
4x800
8:37.49
3rd (F)
DMR
11:03.83
3rd (F)
Penn State Relays
Jan 10, 2015
DMR
10:54.87
11th (F)
4x1
17:56.32
6th (F)
LHU Go-Fast River Run
Oct 25, 2014
8k
28:17.6
81st
Mack Cooper Invt
Oct 11, 2014
8k
30:09.5
90th
LHU Open Invitational
Sep 27, 2014
8k
DNF
200th
Division II/III XC Challenge
Sep 13, 2014
8k
28:26.0
52nd
Dolan Duals
Sep 5, 2014
6k
20:47.6
38th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
10,000
3000S
4x1
6k
8k
10k
5 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
10,000
3000S
4x400
4x800
DMR
4x1
6k
8k
10k
5 Mile
800 Meters (Outdoor)
Top↑
2:05.58
2016 Big Red Invitational
May 1, 2016
2:01.29
Bucknell Team Challenge
Apr 23, 2016
2:04.67
Rider Invite
Apr 9, 2016
2:06.62
Jim Taylor Invitational
Mar 26, 2016
2:01.77
Big Red Invitational 2015
Apr 26, 2015
800 Meters (Indoor)
Top↑
1:58.78
Youngstown St. National Invite
Feb 6- 7, 2015
2:01.94
YSU Indoor Invite
Jan 23, 2015
1000 Meters (Indoor)
Top↑
2:38.48
Cornell Deneault Memorial 2015
Feb 21, 2015
2:42.42
17th Annual Bison Open & Multi
Jan 30, 2015
1500 Meters (Outdoor)
Top↑
4:03.11
PSAC Outdoor Track & Field Championships
May 3- 5, 2018
4:05.34
Big Red Outdoor Invitational 2018
Apr 29, 2018
4:08.50
Bucknell Team Challenge
Apr 21, 2018
4:14.59
Jim Thorpe Open
May 6, 2016
4:11.24
2016 Big Red Invitational
May 1, 2016
4:10.86
Bucknell Team Challenge
Apr 23, 2016
4:10.27
Bison Outdoor Classic
Apr 16-17, 2016
4:17.15
2016 Colonial Relays
Mar 31-Apr 2, 2016
4:12.84
Big Red Invitational 2015
Apr 26, 2015
4:09.06
Bucknell Team Challenge
Apr 18, 2015
Mile (Indoor)
Top↑
4:25.50
PSAC Indoor Track & Field Championships
Feb 28-Mar 1, 2015
4:29.62
17th Annual Bison Open & Multi
Jan 30, 2015
4:36.09
2015 Al Hall Freedom Games
Jan 17, 2015
3000 Meters (Outdoor)
Top↑
9:05.86
2018 Colonial Relays
Apr 5- 7, 2018
9:07.29
Bucknell Team Challenge
Apr 22, 2017
9:00.13
2017 Colonial Relays
Mar 30-Apr 1, 2017
3000 Meters (Indoor)
Top↑
9:31.30
Deneault Memorial 2017
Feb 18, 2017
9:01.03
GVSU Big Meet (Saturday)
Feb 14, 2015
5000 Meters (Outdoor)
Top↑
DNF
Big Red Outdoor Invitational 2017
Apr 30, 2017
15:40.61
Bison Outdoor Classic
Apr 14-15, 2017
16:02.26
2017 Rider Invitational
Apr 8, 2017
10,000 Meters (Outdoor)
Top↑
DNF
Bison Outdoor Classic
Apr 14-15, 2018
DNF
Jim Taylor Invitational
Mar 25, 2017
3000 Steeplechase (Outdoor)
Top↑
DNF
2015 Fred Hardy Invitational
Mar 27-28, 2015
4 x 400 Relay (Outdoor)
Top↑
3:34.11
PSAC Outdoor Track and Field Championships
Apr 30-May 2, 2015
4 x 800 Relay (Outdoor)
Top↑
7:56.48
PSAC Outdoor Track & Field Championships
May 12-14, 2016
8:08.90
2015 Fred Hardy Invitational
Mar 27-28, 2015
4 x 800 Relay (Indoor)
Top↑
7:56.76
PSAC Indoor Track & Field Championships
Feb 28-Mar 1, 2015
8:37.49
2015 Al Hall Freedom Games
Jan 17, 2015
Distance Medley Relay (Indoor)
Top↑
10:28.08
PSAC Indoor Track & Field Championships
Feb 28-Mar 1, 2015
11:03.83
2015 Al Hall Freedom Games
Jan 17, 2015
10:54.87
Penn State Relays
Jan 10, 2015
4 x 1 Relay (Indoor)
Top↑
17:56.32
Penn State Relays
Jan 10, 2015
6k
Top↑
19:03.0
Dolan Duals
Sep 1, 2017
20:47.6
Dolan Duals
Sep 5, 2014
8k
Top↑
25:56.3
Paul Short Brown
Sep 29, 2017
26:33.1
LHU XC Open/Invitational
Sep 23, 2017
27:44.0
Division II/III Challenge
Sep 16, 2017
DNF
Go-Fast River Run
Oct 29, 2016
DNF
Go-Fast River Run
Oct 29, 2016
DNF
Go-Fast River Run
Oct 29, 2016
DNF
Go-Fast River Run
Oct 29, 2016
27:21.7
Go-Fast River Run
Oct 29, 2016
28:17.6
LHU Go-Fast River Run
Oct 25, 2014
30:09.5
Mack Cooper Invt
Oct 11, 2014
DNF
LHU Open Invitational
Sep 27, 2014
28:26.0
Division II/III XC Challenge
Sep 13, 2014
10k
Top↑
34:06.6
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
5 Mile
Top↑
28:39.2
PSAC Championships
Oct 21, 2017
2018 Outdoors
1500 Meters
4:03.11
PSAC Outdoor Track & Field Championships
May 3- 5, 2018
4:05.34
Big Red Outdoor Invitational 2018
April 29, 2018
4:08.50
Bucknell Team Challenge
April 21, 2018
3000 Meters
9:05.86
2018 Colonial Relays
April 5- 7, 2018
10,000 Meters
DNF
Bison Outdoor Classic
April 14-15, 2018
2017 XC
6k
19:03.0
Dolan Duals
September 1, 2017
8k
25:56.3
Paul Short Brown
September 29, 2017
26:33.1
LHU XC Open/Invitational
September 23, 2017
27:44.0
Division II/III Challenge
September 16, 2017
10k
34:06.6
NCAA Division II Atlantic Region Cross Country Championships
November 4, 2017
5 Mile
28:39.2
PSAC Championships
October 21, 2017
2017 Outdoors
3000 Meters
9:07.29
Bucknell Team Challenge
April 22, 2017
9:00.13
2017 Colonial Relays
March 30-April 1, 2017
5000 Meters
DNF
Big Red Outdoor Invitational 2017
April 30, 2017
15:40.61
Bison Outdoor Classic
April 14-15, 2017
16:02.26
2017 Rider Invitational
April 8, 2017
10,000 Meters
DNF
Jim Taylor Invitational
March 25, 2017
2017 Indoors
3000 Meters
9:31.30
Deneault Memorial 2017
February 18, 2017
2016 XC
8k
DNF
Go-Fast River Run
October 29, 2016
DNF
Go-Fast River Run
October 29, 2016
DNF
Go-Fast River Run
October 29, 2016
DNF
Go-Fast River Run
October 29, 2016
27:21.7
Go-Fast River Run
October 29, 2016
2016 Outdoors
800 Meters
2:05.58
2016 Big Red Invitational
May 1, 2016
2:01.29
Bucknell Team Challenge
April 23, 2016
2:04.67
Rider Invite
April 9, 2016
2:06.62
Jim Taylor Invitational
March 26, 2016
1500 Meters
4:14.59
Jim Thorpe Open
May 6, 2016
4:11.24
2016 Big Red Invitational
May 1, 2016
4:10.86
Bucknell Team Challenge
April 23, 2016
4:10.27
Bison Outdoor Classic
April 16-17, 2016
4:17.15
2016 Colonial Relays
March 31-April 2, 2016
4 x 800 Relay
7:56.48
PSAC Outdoor Track & Field Championships
May 12-14, 2016
2015 Outdoors
800 Meters
2:01.77
Big Red Invitational 2015
April 26, 2015
1500 Meters
4:12.84
Big Red Invitational 2015
April 26, 2015
4:09.06
Bucknell Team Challenge
April 18, 2015
3000 Steeplechase
DNF
2015 Fred Hardy Invitational
March 27-28, 2015
4 x 400 Relay
3:34.11
PSAC Outdoor Track and Field Championships
April 30-May 2, 2015
4 x 800 Relay
8:08.90
2015 Fred Hardy Invitational
March 27-28, 2015
2015 Indoors
800 Meters
1:58.78
Youngstown St. National Invite
February 6- 7, 2015
2:01.94
YSU Indoor Invite
January 23, 2015
1000 Meters
2:38.48
Cornell Deneault Memorial 2015
February 21, 2015
2:42.42
17th Annual Bison Open & Multi
January 30, 2015
Mile
4:25.50
PSAC Indoor Track & Field Championships
February 28-March 1, 2015
4:29.62
17th Annual Bison Open & Multi
January 30, 2015
4:36.09
2015 Al Hall Freedom Games
January 17, 2015
3000 Meters
9:01.03
GVSU Big Meet (Saturday)
February 14, 2015
4 x 800 Relay
7:56.76
PSAC Indoor Track & Field Championships
February 28-March 1, 2015
8:37.49
2015 Al Hall Freedom Games
January 17, 2015
Distance Medley Relay
10:28.08
PSAC Indoor Track & Field Championships
February 28-March 1, 2015
11:03.83
2015 Al Hall Freedom Games
January 17, 2015
10:54.87
Penn State Relays
January 10, 2015
4 x 1 Relay
17:56.32
Penn State Relays
January 10, 2015
2014 XC
6k
20:47.6
Dolan Duals
September 5, 2014
8k
28:17.6
LHU Go-Fast River Run
October 25, 2014
30:09.5
Mack Cooper Invt
October 11, 2014
DNF
LHU Open Invitational
September 27, 2014
28:26.0
Division II/III XC Challenge
September 13, 2014
800 Meters (Outdoors)
2016
2:01.29
Bucknell Team Challenge
(Apr 23, 2016)
2015
2:01.77
Big Red Invitational 2015
(Apr 26, 2015)
1500 Meters (Outdoors)
2018
4:03.11
PSAC Outdoor Track & Field Championships
(May 3- 5, 2018)
2016
4:10.27
Bison Outdoor Classic
(Apr 16-17, 2016)
2015
4:09.06
Bucknell Team Challenge
(Apr 18, 2015)
3000 Meters (Outdoors)
2018
9:05.86
2018 Colonial Relays
(Apr 5- 7, 2018)
2017
9:00.13
2017 Colonial Relays
(Mar 30-Apr 1, 2017)
5000 Meters (Outdoors)
2017
15:40.61
Bison Outdoor Classic
(Apr 14-15, 2017)
6k (XC)
2017
19:03.0
Dolan Duals
Sep 1, 2017
2014
20:47.6
Dolan Duals
Sep 5, 2014
8k (XC)
2017
25:56.3
Paul Short Brown
Sep 29, 2017
2016
27:21.7
Go-Fast River Run
Oct 29, 2016
2014
28:17.6
LHU Go-Fast River Run
Oct 25, 2014
10k (XC)
2017
34:06.6
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
5 Mile (XC)
2017
28:39.2
PSAC Championships
Oct 21, 2017
800 Meters (Indoors)
2015
1:58.78
Youngstown St. National Invite
(Feb 6- 7, 2015)
1000 Meters (Indoors)
2015
2:38.48
Cornell Deneault Memorial 2015
(Feb 21, 2015)
Mile (Indoors)
2015
4:25.50
PSAC Indoor Track & Field Championships
(Feb 28-Mar 1, 2015)
3000 Meters (Indoors)
2017
9:31.30
Deneault Memorial 2017
(Feb 18, 2017)
2015
9:01.03
GVSU Big Meet (Saturday)
(Feb 14, 2015)
4 x 1 Relay (Indoors)
2015
17:56.32
Penn State Relays
(Jan 10, 2015)