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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:09.70
MILE
4:36.44
3000
8:58.32
5000
15:42.90
10,000
32:20.24
5K (XC)
28:22.1
8K (XC)
25:53.8
10K (XC)
32:59.2
5 MILE (XC)
26:36.4
5K (XC)
28:22.1
8K (XC)
25:53.8
10K (XC)
32:59.2
5 MILE (XC)
26:36.4
MILE
4:36.44
3000
8:58.32
5000
15:42.90
1500
4:09.70
3000
9:05.75
5000
15:48.98
10,000
32:20.24
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
PSAC Outdoor Track & Field Championships
May 3- 5, 2018
10,000
34:46.14
16th (F)
13th Annual All American Invitational/Open Meet
Apr 21, 2018
1500
4:09.70
4th (F)
Bison Outdoor Classic
Apr 14-15, 2018
10,000
32:20.24
1st (F)
Coach Pollard Invitational
Apr 13-14, 2018
10,000
DNS
Bloomsburg-ESU-Kutztown-WCU Quad Meet
Mar 31, 2018
1500
4:13.08
10th (F)
4x400
3:46.54
5th (F)
49er Classic
Mar 15-17, 2018
10,000
DNF
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
3000
9:10.55
15th (F)
5000
16:06.12
17th (F)
Kutztown Six Team Qualifier
Feb 16, 2018
Mile
4:39.86
5th (F)
19th Annual DeSchriver Invitational
Feb 3, 2018
5000
15:42.90
1st (F)
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
3000
8:58.32
20th (F)
Gulden Invitational
Jan 20, 2018
5000
16:26.20
8th (F)
Golden Bear (College) Invitational
Jan 11-12, 2018
Mile
4:36.44
5th (F)
4x800
8:59.94
1st (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
10k
32:59.2
45th
PSAC Championships
Oct 21, 2017
5M
28:09.0
25th
DeSales University Invitational
Oct 7, 2017
8k
26:57.1
20th
29th Annual Don Cathcart Invitational
Sep 30, 2017
8k
25:53.8
12th
Fordham University Fiasco XC Invitational
Sep 9, 2017
5M
27:29.5
4th
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
10,000
33:11.02
14th (F)
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
1500
4:21.81
21st (F)
Bison Outdoor Classic
Apr 14-15, 2017
5000
15:48.98
118th (F)
2017 Coach P Invitational
Apr 7- 8, 2017
10,000
32:54.81
1st (F)
2017 Kutztown-Bloomsburg-ESU Tri Meet
Apr 1, 2017
3000
9:05.75
3rd (F)
Charlotte 49er Classic
Mar 16-18, 2017
10,000
34:07.91
16th (F)
PSAC Indoor Track & Field Championships
Feb 25-26, 2017
5000
16:15.65
17th (F)
2017 DeSchriver Invitational
Feb 5, 2017
5000
15:43.94
1st (F)
Lehigh John Covert Classic 2017
Jan 28, 2017
Mile
4:47.54
28th (F)
4x800
8:47.48
8th (F)
Gulden Invitational
Jan 21, 2017
5000
16:43.47
11th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
10k
37:46.3
106th
PSAC CHAMPIONSHIPS
Oct 22, 2016
8k
27:23.9
46th
Hamilton College XC Invitational
Oct 8, 2016
8k
27:20.0
32nd
Paul Short - Brown - Div II - III
Oct 1, 2016
8k
27:02.2
193rd
Paul Short - Brown - Div I
Oct 1, 2016
8k
27:02.2
260th
Division II/III Challenge
Sep 17, 2016
8k
27:38.2
52nd
PSAC Outdoor Track & Field Championships
May 12-14, 2016
10,000
36:26.49
18th (F)
2016 Lehigh Games
Apr 29-30, 2016
1500
4:13.31
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
3000
9:07.66
5th (F)
Bison Outdoor Classic
Apr 16-17, 2016
5000
16:36.51
111th (F)
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet
Apr 2, 2016
1500
4:18.37
8th (F)
W&L Track and Field Carnival
Mar 18-19, 2016
10,000
32:56.23
7th (F)
6 Team Qualifier
Feb 20, 2016
3000
9:16.38
3rd (F)
Kutztown Collegiate Inv.
Jan 14-15, 2016
3000
9:57.64
26th (F)
6th Annual Go-Fast River Run
Oct 31, 2015
8k
28:00.9
34th
Hamilton College Cross Country Invitational
Oct 10, 2015
8k
27:11.9
33rd
Lehigh Paul Short Run
Oct 2, 2015
8k
28:39.8
219th
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
5k
28:22.1
22nd
Fordham University Fiasco XC Invational
Sep 12, 2015
5k
30:32.8
29th
PSAC Outdoor Track and Field Championships
Apr 30-May 2, 2015
10,000
34:55.15
15th (F)
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
5000
17:37.87
13th (F)
Bison Outdoor Classic
Apr 11, 2015
5000
DNF
W&L Carnival
Mar 20-21, 2015
10,000
32:58.88
6th (F)
Kutztown 6 Team Qualifier
Feb 21, 2015
3000
9:22.32
4th (F)
SU Invite
Feb 14, 2015
5000
16:34.91
17th (F)
DeSchriver College Invite 2015
Feb 7, 2015
Mile
4:43.23
16th (F)
DMR
10:55.00
1st (F)
23rd Lehigh John Covert Classic
Jan 31, 2015
3000
9:53.41
19th (F)
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014
6.2M
36:08.4
85th
PSAC XC Championships
Nov 8, 2014
8k
27:07.8
68th
ECAC Division II XC Championships
Oct 26, 2014
8k
27:14.1
33rd
Lehigh Paul Short Run
Oct 4, 2014
8k
28:44.2
302nd
UMass Dartmouth Invitational
Sep 20, 2014
5M
26:36.4
54th
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1500
Mile
3000
5000
10,000
4x400
4x800
DMR
5k
8k
10k
5 Mile
6.2 Mile
1500 Meters (Outdoor)
Top↑
4:09.70
13th Annual All American Invitational/Open Meet
Apr 21, 2018
4:13.08
Bloomsburg-ESU-Kutztown-WCU Quad Meet
Mar 31, 2018
4:21.81
12th Annual All-American Invitational/Open Meet
Apr 22, 2017
4:13.31
2016 Lehigh Games
Apr 29-30, 2016
4:18.37
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet
Apr 2, 2016
Mile (Indoor)
Top↑
4:39.86
Kutztown Six Team Qualifier
Feb 16, 2018
4:36.44
Golden Bear (College) Invitational
Jan 11-12, 2018
4:47.54
Lehigh John Covert Classic 2017
Jan 28, 2017
4:43.23
DeSchriver College Invite 2015
Feb 7, 2015
3000 Meters (Outdoor)
Top↑
9:05.75
2017 Kutztown-Bloomsburg-ESU Tri Meet
Apr 1, 2017
9:07.66
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
3000 Meters (Indoor)
Top↑
9:10.55
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
8:58.32
Dr. Sander Invitational Armory Challenge (College/Open)
Jan 25-26, 2018
9:16.38
6 Team Qualifier
Feb 20, 2016
9:57.64
Kutztown Collegiate Inv.
Jan 14-15, 2016
9:22.32
Kutztown 6 Team Qualifier
Feb 21, 2015
9:53.41
23rd Lehigh John Covert Classic
Jan 31, 2015
5000 Meters (Outdoor)
Top↑
15:48.98
Bison Outdoor Classic
Apr 14-15, 2017
16:36.51
Bison Outdoor Classic
Apr 16-17, 2016
17:37.87
10th Annual ESU All American Invitational/Open Meet
Apr 18, 2015
DNF
Bison Outdoor Classic
Apr 11, 2015
5000 Meters (Indoor)
Top↑
16:06.12
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
15:42.90
19th Annual DeSchriver Invitational
Feb 3, 2018
16:26.20
Gulden Invitational
Jan 20, 2018
16:15.65
PSAC Indoor Track & Field Championships
Feb 25-26, 2017
15:43.94
2017 DeSchriver Invitational
Feb 5, 2017
16:43.47
Gulden Invitational
Jan 21, 2017
16:34.91
SU Invite
Feb 14, 2015
10,000 Meters (Outdoor)
Top↑
34:46.14
PSAC Outdoor Track & Field Championships
May 3- 5, 2018
32:20.24
Bison Outdoor Classic
Apr 14-15, 2018
DNS
Coach Pollard Invitational
Apr 13-14, 2018
DNF
49er Classic
Mar 15-17, 2018
33:11.02
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
32:54.81
2017 Coach P Invitational
Apr 7- 8, 2017
34:07.91
Charlotte 49er Classic
Mar 16-18, 2017
36:26.49
PSAC Outdoor Track & Field Championships
May 12-14, 2016
32:56.23
W&L Track and Field Carnival
Mar 18-19, 2016
34:55.15
PSAC Outdoor Track and Field Championships
Apr 30-May 2, 2015
32:58.88
W&L Carnival
Mar 20-21, 2015
4 x 400 Relay (Outdoor)
Top↑
3:46.54
Bloomsburg-ESU-Kutztown-WCU Quad Meet
Mar 31, 2018
4 x 800 Relay (Indoor)
Top↑
8:59.94
Golden Bear (College) Invitational
Jan 11-12, 2018
8:47.48
Lehigh John Covert Classic 2017
Jan 28, 2017
Distance Medley Relay (Indoor)
Top↑
10:55.00
DeSchriver College Invite 2015
Feb 7, 2015
5k
Top↑
28:22.1
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
30:32.8
Fordham University Fiasco XC Invational
Sep 12, 2015
8k
Top↑
26:57.1
DeSales University Invitational
Oct 7, 2017
25:53.8
29th Annual Don Cathcart Invitational
Sep 30, 2017
27:23.9
PSAC CHAMPIONSHIPS
Oct 22, 2016
27:20.0
Hamilton College XC Invitational
Oct 8, 2016
27:02.2
Paul Short - Brown - Div II - III
Oct 1, 2016
27:02.2
Paul Short - Brown - Div I
Oct 1, 2016
27:38.2
Division II/III Challenge
Sep 17, 2016
28:00.9
6th Annual Go-Fast River Run
Oct 31, 2015
27:11.9
Hamilton College Cross Country Invitational
Oct 10, 2015
28:39.8
Lehigh Paul Short Run
Oct 2, 2015
27:07.8
PSAC XC Championships
Nov 8, 2014
27:14.1
ECAC Division II XC Championships
Oct 26, 2014
28:44.2
Lehigh Paul Short Run
Oct 4, 2014
10k
Top↑
32:59.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
37:46.3
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
5 Mile
Top↑
28:09.0
PSAC Championships
Oct 21, 2017
27:29.5
Fordham University Fiasco XC Invitational
Sep 9, 2017
26:36.4
UMass Dartmouth Invitational
Sep 20, 2014
6.2 Mile
Top↑
36:08.4
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014
2018 Outdoors
1500 Meters
4:09.70
13th Annual All American Invitational/Open Meet
April 21, 2018
4:13.08
Bloomsburg-ESU-Kutztown-WCU Quad Meet
March 31, 2018
10,000 Meters
34:46.14
PSAC Outdoor Track & Field Championships
May 3- 5, 2018
32:20.24
Bison Outdoor Classic
April 14-15, 2018
DNS
Coach Pollard Invitational
April 13-14, 2018
DNF
49er Classic
March 15-17, 2018
4 x 400 Relay
3:46.54
Bloomsburg-ESU-Kutztown-WCU Quad Meet
March 31, 2018
2018 Indoors
Mile
4:39.86
Kutztown Six Team Qualifier
February 16, 2018
4:36.44
Golden Bear (College) Invitational
January 11-12, 2018
3000 Meters
9:10.55
PSAC Indoor Track & Field Championships
February 24-25, 2018
8:58.32
Dr. Sander Invitational Armory Challenge (College/Open)
January 25-26, 2018
5000 Meters
16:06.12
PSAC Indoor Track & Field Championships
February 24-25, 2018
15:42.90
19th Annual DeSchriver Invitational
February 3, 2018
16:26.20
Gulden Invitational
January 20, 2018
4 x 800 Relay
8:59.94
Golden Bear (College) Invitational
January 11-12, 2018
2017 XC
8k
26:57.1
DeSales University Invitational
October 7, 2017
25:53.8
29th Annual Don Cathcart Invitational
September 30, 2017
10k
32:59.2
NCAA Division II Atlantic Region Cross Country Championships
November 4, 2017
5 Mile
28:09.0
PSAC Championships
October 21, 2017
27:29.5
Fordham University Fiasco XC Invitational
September 9, 2017
2017 Outdoors
1500 Meters
4:21.81
12th Annual All-American Invitational/Open Meet
April 22, 2017
3000 Meters
9:05.75
2017 Kutztown-Bloomsburg-ESU Tri Meet
April 1, 2017
5000 Meters
15:48.98
Bison Outdoor Classic
April 14-15, 2017
10,000 Meters
33:11.02
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
32:54.81
2017 Coach P Invitational
April 7- 8, 2017
34:07.91
Charlotte 49er Classic
March 16-18, 2017
2017 Indoors
Mile
4:47.54
Lehigh John Covert Classic 2017
January 28, 2017
5000 Meters
16:15.65
PSAC Indoor Track & Field Championships
February 25-26, 2017
15:43.94
2017 DeSchriver Invitational
February 5, 2017
16:43.47
Gulden Invitational
January 21, 2017
4 x 800 Relay
8:47.48
Lehigh John Covert Classic 2017
January 28, 2017
2016 XC
8k
27:23.9
PSAC CHAMPIONSHIPS
October 22, 2016
27:20.0
Hamilton College XC Invitational
October 8, 2016
27:02.2
Paul Short - Brown - Div II - III
October 1, 2016
27:02.2
Paul Short - Brown - Div I
October 1, 2016
27:38.2
Division II/III Challenge
September 17, 2016
10k
37:46.3
NCAA Division II Atlantic Region Cross Country Championships
November 5, 2016
2016 Outdoors
1500 Meters
4:13.31
2016 Lehigh Games
April 29-30, 2016
4:18.37
Bloomsburg-East Stroudsburg-Kutztown Tri-Meet
April 2, 2016
3000 Meters
9:07.66
11th Annual All-American Invitational/Open Meet
April 23, 2016
5000 Meters
16:36.51
Bison Outdoor Classic
April 16-17, 2016
10,000 Meters
36:26.49
PSAC Outdoor Track & Field Championships
May 12-14, 2016
32:56.23
W&L Track and Field Carnival
March 18-19, 2016
2016 Indoors
3000 Meters
9:16.38
6 Team Qualifier
February 20, 2016
9:57.64
Kutztown Collegiate Inv.
January 14-15, 2016
2015 XC
5k
28:22.1
UMass Dartmouth Cross Country Invitational
September 19, 2015
30:32.8
Fordham University Fiasco XC Invational
September 12, 2015
8k
28:00.9
6th Annual Go-Fast River Run
October 31, 2015
27:11.9
Hamilton College Cross Country Invitational
October 10, 2015
28:39.8
Lehigh Paul Short Run
October 2, 2015
2015 Outdoors
5000 Meters
17:37.87
10th Annual ESU All American Invitational/Open Meet
April 18, 2015
DNF
Bison Outdoor Classic
April 11, 2015
10,000 Meters
34:55.15
PSAC Outdoor Track and Field Championships
April 30-May 2, 2015
32:58.88
W&L Carnival
March 20-21, 2015
2015 Indoors
Mile
4:43.23
DeSchriver College Invite 2015
February 7, 2015
3000 Meters
9:22.32
Kutztown 6 Team Qualifier
February 21, 2015
9:53.41
23rd Lehigh John Covert Classic
January 31, 2015
5000 Meters
16:34.91
SU Invite
February 14, 2015
Distance Medley Relay
10:55.00
DeSchriver College Invite 2015
February 7, 2015
2014 XC
8k
27:07.8
PSAC XC Championships
November 8, 2014
27:14.1
ECAC Division II XC Championships
October 26, 2014
28:44.2
Lehigh Paul Short Run
October 4, 2014
5 Mile
26:36.4
UMass Dartmouth Invitational
September 20, 2014
6.2 Mile
36:08.4
NCAA Division II Atlantic Region Cross Country Championships
November 22, 2014
1500 Meters (Outdoors)
2018
4:09.70
13th Annual All American Invitational/Open Meet
(Apr 21, 2018)
2017
4:21.81
12th Annual All-American Invitational/Open Meet
(Apr 22, 2017)
2016
4:13.31
2016 Lehigh Games
(Apr 29-30, 2016)
3000 Meters (Outdoors)
2017
9:05.75
2017 Kutztown-Bloomsburg-ESU Tri Meet
(Apr 1, 2017)
2016
9:07.66
11th Annual All-American Invitational/Open Meet
(Apr 23, 2016)
5000 Meters (Outdoors)
2017
15:48.98
Bison Outdoor Classic
(Apr 14-15, 2017)
2016
16:36.51
Bison Outdoor Classic
(Apr 16-17, 2016)
2015
17:37.87
10th Annual ESU All American Invitational/Open Meet
(Apr 18, 2015)
10,000 Meters (Outdoors)
2018
32:20.24
Bison Outdoor Classic
(Apr 14-15, 2018)
2017
32:54.81
2017 Coach P Invitational
(Apr 7- 8, 2017)
2016
32:56.23
W&L Track and Field Carnival
(Mar 18-19, 2016)
2015
32:58.88
W&L Carnival
(Mar 20-21, 2015)
Mile (Indoors)
2018
4:36.44
Golden Bear (College) Invitational
(Jan 11-12, 2018)
2017
4:47.54
Lehigh John Covert Classic 2017
(Jan 28, 2017)
2015
4:43.23
DeSchriver College Invite 2015
(Feb 7, 2015)
3000 Meters (Indoors)
2018
8:58.32
Dr. Sander Invitational Armory Challenge (College/Open)
(Jan 25-26, 2018)
2016
9:16.38
6 Team Qualifier
(Feb 20, 2016)
2015
9:22.32
Kutztown 6 Team Qualifier
(Feb 21, 2015)
5000 Meters (Indoors)
2018
15:42.90
19th Annual DeSchriver Invitational
(Feb 3, 2018)
2017
15:43.94
2017 DeSchriver Invitational
(Feb 5, 2017)
2015
16:34.91
SU Invite
(Feb 14, 2015)
5k (XC)
2015
28:22.1
UMass Dartmouth Cross Country Invitational
Sep 19, 2015
8k (XC)
2017
25:53.8
29th Annual Don Cathcart Invitational
Sep 30, 2017
2016
27:02.2
Paul Short - Brown - Div II - III
Oct 1, 2016
2015
27:11.9
Hamilton College Cross Country Invitational
Oct 10, 2015
2014
27:07.8
PSAC XC Championships
Nov 8, 2014
10k (XC)
2017
32:59.2
NCAA Division II Atlantic Region Cross Country Championships
Nov 4, 2017
2016
37:46.3
NCAA Division II Atlantic Region Cross Country Championships
Nov 5, 2016
5 Mile (XC)
2017
27:29.5
Fordham University Fiasco XC Invitational
Sep 9, 2017
2014
26:36.4
UMass Dartmouth Invitational
Sep 20, 2014
6.2 Mile (XC)
2014
36:08.4
NCAA Division II Atlantic Region Cross Country Championships
Nov 22, 2014