MPHO MAKOFANE (SO-2)

MONROE UNIVERSITY (NR)

College Bests

400 800
1000 1500
MILE 8K (XC)
5 MILE (XC)  

2016 NJCAA Outdoor National Championships    May 17-19, 2016
800 1:52.48 2nd (F)
800 1:53.80 2nd (P)
4x800 7:50.39 2nd (F)
Tom Farrell Classic    May 7, 2016
1500 3:56.39 2nd (F)
Penn Relays    Apr 28-30, 2016
4x800 7:48.01
Larry Ellis Invite    Apr 22-23, 2016
800 1:49.78 16th (F)
1500 3:57.39 5th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
400 50.85 8th (F)
4x800 7:57.03 1st (F)
NJCAA Indoor Track and Field Championships    Mar 4- 5, 2016
800 1:54.44 4th (F)
800 1:54.33 5th (P)
1000 2:34.76 7th (F)
1000 2:33.75 3rd (P)
DMR 10:18.40 2nd (F)
NYRR Millrose Games    Feb 20, 2016
DMR 10:19.66 6th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:14.98 70th (F)
DMR 10:22.96 20th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 1:51.33 11th (F)
4x400 3:16.34 9th (F)
2016 Great Dane Classic    Jan 16, 2016
400 49.88 26th (F)
1000 2:27.65 2nd (F)
Villanova Open    Jan 8, 2016
Mile 4:19.63 3rd (F)
Highlander Invitational    Sep 19, 2015
4.97M 26:45.0 3rd
2015 NJCAA Indoor Track and Field Championships    Mar 6- 7, 2015
1000 2:32.43 6th (F)
1000 2:33.23 9th (P)
DMR 10:20.46 5th (F)
2014 Baruch College Invitational    Sep 7, 2014
8k 28:03.0 1st
400 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Apr 1- 2, 2016
400 Meters (Indoor)
Top↑
2016 Great Dane Classic Jan 16, 2016
800 Meters (Outdoor)
Top↑
2016 NJCAA Outdoor National Championships May 17-19, 2016
2016 NJCAA Outdoor National Championships May 17-19, 2016
Larry Ellis Invite Apr 22-23, 2016
800 Meters (Indoor)
Top↑
NJCAA Indoor Track and Field Championships Mar 4- 5, 2016
NJCAA Indoor Track and Field Championships Mar 4- 5, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
1000 Meters (Indoor)
Top↑
NJCAA Indoor Track and Field Championships Mar 4- 5, 2016
NJCAA Indoor Track and Field Championships Mar 4- 5, 2016
2016 Great Dane Classic Jan 16, 2016
2015 NJCAA Indoor Track and Field Championships Mar 6- 7, 2015
2015 NJCAA Indoor Track and Field Championships Mar 6- 7, 2015
1500 Meters (Outdoor)
Top↑
Tom Farrell Classic May 7, 2016
Larry Ellis Invite Apr 22-23, 2016
1500 Meters (Indoor)
Top↑
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
Mile (Indoor)
Top↑
David Hemery Valentine Invitational Feb 12-13, 2016
Villanova Open Jan 8, 2016
4 x 400 Relay (Indoor)
Top↑
John Thomas Terrier Invitational Jan 29-30, 2016
4 x 800 Relay (Outdoor)
Top↑
2016 NJCAA Outdoor National Championships May 17-19, 2016
Penn Relays Apr 28-30, 2016
Ramapo College Track & Field Invitational Apr 1- 2, 2016
Distance Medley Relay (Indoor)
Top↑
NJCAA Indoor Track and Field Championships Mar 4- 5, 2016
NYRR Millrose Games Feb 20, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
2015 NJCAA Indoor Track and Field Championships Mar 6- 7, 2015
8k
Top↑
NJCAA DI National Cross Country Championships Nov 14, 2015
2014 Baruch College Invitational Sep 7, 2014
4.97 Mile
Top↑
Highlander Invitational Sep 19, 2015
5 Mile
Top↑
16th Annual St. Joseph's College Cross Country Invitational Oct 17-18, 2015

2016 Outdoors

2016 Indoors

400 Meters
2016 Great Dane Classic January 16, 2016
800 Meters
NJCAA Indoor Track and Field Championships March 4- 5, 2016
NJCAA Indoor Track and Field Championships March 4- 5, 2016
John Thomas Terrier Invitational January 29-30, 2016
1000 Meters
NJCAA Indoor Track and Field Championships March 4- 5, 2016
NJCAA Indoor Track and Field Championships March 4- 5, 2016
2016 Great Dane Classic January 16, 2016
Mile
David Hemery Valentine Invitational February 12-13, 2016
Villanova Open January 8, 2016
4 x 400 Relay
John Thomas Terrier Invitational January 29-30, 2016
Distance Medley Relay
NJCAA Indoor Track and Field Championships March 4- 5, 2016
NYRR Millrose Games February 20, 2016
David Hemery Valentine Invitational February 12-13, 2016

2015 Indoors

2015 XC

2014 XC

400 Meters (Outdoors)
2016  
800 Meters (Outdoors)
2016  
(Apr 22-23, 2016)
1500 Meters (Outdoors)
2016  
(May 7, 2016)
400 Meters (Indoors)
2016  
(Jan 16, 2016)
800 Meters (Indoors)
2016  
(Jan 29-30, 2016)
1000 Meters (Indoors)
2016  
(Jan 16, 2016)
2015  
1500 Meters (Indoors)
2015  
Mile (Indoors)
2016  
8k (XC)
2015  
2014  
4.97 Mile (XC)
2015  
Sep 19, 2015
5 Mile (XC)
2015