ALEX FOSSUM (SR-4)

ST. THOMAS (MINN.)

College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

MIAC Outdoor Track & Field Championships    May 12-13, 2017
5000 18:23.28 2nd (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
10,000 37:32.73 22nd (F)
Mt. SAC Relays    Apr 13-15, 2017
5000 17:26.23 48th (F)
Hamline Invitational    Apr 1, 2017
5000 17:30.33 6th (F)
Pointer Final Qualifier    Mar 4, 2017
DMR 12:00.55 3rd (F)
MIAC Indoor Championships    Feb 23-25, 2017
3000 10:05.16 1st (F)
5000 17:17.72 1st (F)
Parents Day Open    Feb 18, 2017
Mile 5:05.24 9th (F)
The Showcase    Feb 10, 2017
5000 17:24.96 2nd (F)
Wartburg Indoor Select    Feb 3- 4, 2017
3000 10:05.86 1st (F)
St. Olaf Quad    Jan 27, 2017
Mile 5:08.80 1st (F)
St. Thomas Invite    Jan 20, 2017
3000 10:18.52 3rd (F)
MIAC Championships    Oct 29, 2016
6k 22:48.4 3rd
Louisville Classic    Oct 1, 2016
6k 22:12.7 13th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 24:29.5 3rd
Falcon Invitational    Sep 9, 2016
6k 23:30.4 3rd
MIAC Outdoor Championships    May 13-14, 2016
5000 18:38.46 7th (F)
10,000 37:43.48 3rd (F)
Tommie Twilight    May 4, 2016
5000 17:56.98 4th (F)
St. Olaf Manitou Classic    Apr 22, 2016
10,000 38:41.20 4th (F)
Holst Invitational    Apr 16, 2016
1500 5:07.60 17th (F)
Hamline Invitational    Apr 3, 2016
5000 18:37.13 17th (F)
MIAC Indoor Championships    Mar 3- 5, 2016
3000 10:28.05 8th (F)
5000 18:09.64 5th (F)
Parents Day Open    Feb 20, 2016
3000 10:26.35 10th (F)
The Showcase    Feb 12, 2016
5000 18:18.89 6th (F)
Wartburg Indoor Select    Feb 5- 6, 2016
3000 10:38.53 3rd (F)
St. Olaf Invitational    Jan 29, 2016
3000 10:54.88 1st (F)
UST Invite    Jan 22, 2016
Mile 5:23.18 10th (F)
MIAC CC Championships    Oct 31, 2015
6k 23:26.1 17th
AAE Invitational    Oct 17, 2015
6k 23:00.7 99th
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 24:58.1 23rd
Hamline Invitational    Apr 11, 2015
5000 17:56.63 4th (F)
MIAC Indoor Championships    Mar 5- 7, 2015
3000 10:22.72 7th (F)
5000 18:07.03 3rd (F)
Parents Day Open    Feb 21, 2015
Mile 5:11.85 10th (F)
The Showcase    Feb 13, 2015
5000 17:51.51 7th (F)
Wartburg Indoor Select    Feb 6- 7, 2015
3000 10:24.50 3rd (F)
St. Olaf Quad    Jan 30, 2015
Mile 5:21.58 6th (F)
St. Thomas Invite    Jan 23, 2015
3000 10:42.19 3rd (F)
NCAA DIII Central Region Championships    Nov 15, 2014
6k 23:11.3 24th
MIAC Championships    Nov 1, 2014
6k 23:03.1 18th
MIAC Championships    Nov 1, 2014
6k 23:03.1 18th
Jim Drews/Tori Neubauer Invitational    Oct 18, 2014
6k 23:04.2 28th
St. Kate's Invite    Oct 11, 2014
5k 15:00.0 4th
Roy Griak Invitational    Sep 27, 2014
6k 24:04.5 12th
St Olaf Invitational    Sep 20, 2014
6k 23:19.4 13th
MIAC Cross Country Championships    Nov 2, 2013
6k 23:03.1 18th
1500 Meters (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
Mile (Indoor)
Top↑
Parents Day Open Feb 18, 2017
St. Olaf Quad Jan 27, 2017
UST Invite Jan 22, 2016
Parents Day Open Feb 21, 2015
St. Olaf Quad Jan 30, 2015
3000 Meters (Indoor)
Top↑
MIAC Indoor Championships Feb 23-25, 2017
Wartburg Indoor Select Feb 3- 4, 2017
St. Thomas Invite Jan 20, 2017
MIAC Indoor Championships Mar 3- 5, 2016
Parents Day Open Feb 20, 2016
Wartburg Indoor Select Feb 5- 6, 2016
St. Olaf Invitational Jan 29, 2016
MIAC Indoor Championships Mar 5- 7, 2015
Wartburg Indoor Select Feb 6- 7, 2015
St. Thomas Invite Jan 23, 2015
5000 Meters (Outdoor)
Top↑
MIAC Outdoor Track & Field Championships May 12-13, 2017
Mt. SAC Relays Apr 13-15, 2017
Hamline Invitational Apr 1, 2017
MIAC Outdoor Championships May 13-14, 2016
Tommie Twilight May 4, 2016
Hamline Invitational Apr 3, 2016
Hamline Invitational Apr 11, 2015
5000 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
MIAC Indoor Championships Feb 23-25, 2017
The Showcase Feb 10, 2017
MIAC Indoor Championships Mar 3- 5, 2016
The Showcase Feb 12, 2016
MIAC Indoor Championships Mar 5- 7, 2015
The Showcase Feb 13, 2015
10,000 Meters (Outdoor)
Top↑
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
MIAC Outdoor Championships May 13-14, 2016
St. Olaf Manitou Classic Apr 22, 2016
Distance Medley Relay (Indoor)
Top↑
Pointer Final Qualifier Mar 4, 2017
5k
Top↑
National Catholic Cross Country Invitational Sep 18, 2015
St. Kate's Invite Oct 11, 2014
6k
Top↑
NCAA Division III Cross Country Championships Nov 19, 2016
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
UW-Oshkosh Kollege Town Sports Invitational Oct 15, 2016
Louisville Classic Oct 1, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Falcon Invitational Sep 9, 2016
NCAA Division III Cross Country Championships Nov 21, 2015
NCAA Division III Central Region Cross Country Championships Nov 14, 2015
MIAC CC Championships Oct 31, 2015
AAE Invitational Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
NCAA Division III Cross Country Championships Nov 22, 2014
NCAA DIII Central Region Championships Nov 15, 2014
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
MIAC Championships Nov 1, 2014
MIAC Championships Nov 1, 2014
Jim Drews/Tori Neubauer Invitational Oct 18, 2014
Roy Griak Invitational Sep 27, 2014
St Olaf Invitational Sep 20, 2014
MIAC Cross Country Championships Nov 2, 2013

2017 Outdoors

5000 Meters
MIAC Outdoor Track & Field Championships May 12-13, 2017
Mt. SAC Relays April 13-15, 2017
Hamline Invitational April 1, 2017
10,000 Meters
2017 Drake Relays presented by Hy-Vee April 26-29, 2017

2017 Indoors

Mile
Parents Day Open February 18, 2017
St. Olaf Quad January 27, 2017
3000 Meters
MIAC Indoor Championships February 23-25, 2017
Wartburg Indoor Select February 3- 4, 2017
St. Thomas Invite January 20, 2017
5000 Meters
NCAA Division III Indoor Track & Field Championships March 10-11, 2017
MIAC Indoor Championships February 23-25, 2017
The Showcase February 10, 2017
Distance Medley Relay
Pointer Final Qualifier March 4, 2017

2016 XC

2016 Outdoors

1500 Meters
Holst Invitational April 16, 2016
5000 Meters
MIAC Outdoor Championships May 13-14, 2016
Tommie Twilight May 4, 2016
Hamline Invitational April 3, 2016
10,000 Meters
MIAC Outdoor Championships May 13-14, 2016
St. Olaf Manitou Classic April 22, 2016

2016 Indoors

Mile
UST Invite January 22, 2016
3000 Meters
MIAC Indoor Championships March 3- 5, 2016
Parents Day Open February 20, 2016
Wartburg Indoor Select February 5- 6, 2016
St. Olaf Invitational January 29, 2016
5000 Meters
MIAC Indoor Championships March 3- 5, 2016
The Showcase February 12, 2016

2015 XC

2015 Outdoors

5000 Meters
Hamline Invitational April 11, 2015

2015 Indoors

Mile
Parents Day Open February 21, 2015
St. Olaf Quad January 30, 2015
3000 Meters
MIAC Indoor Championships March 5- 7, 2015
Wartburg Indoor Select February 6- 7, 2015
St. Thomas Invite January 23, 2015
5000 Meters
MIAC Indoor Championships March 5- 7, 2015
The Showcase February 13, 2015

2014 XC

2013 XC

1500 Meters (Outdoors)
2016  
(Apr 16, 2016)
5000 Meters (Outdoors)
2017  
(Apr 13-15, 2017)
2016  
(May 4, 2016)
2015  
(Apr 11, 2015)
10,000 Meters (Outdoors)
2017  
2016  
(May 13-14, 2016)
Mile (Indoors)
2017  
(Feb 18, 2017)
2016  
(Jan 22, 2016)
2015  
(Feb 21, 2015)
3000 Meters (Indoors)
2017  
(Feb 23-25, 2017)
2016  
(Feb 20, 2016)
2015  
(Mar 5- 7, 2015)
5000 Meters (Indoors)
2017  
2016  
(Mar 3- 5, 2016)
2015  
(Feb 13, 2015)
5k (XC)
2015  
2014  
Oct 11, 2014
6k (XC)
2016  
2015  
2014  
2013