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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:09.30
5K (XC)
18:19.1
1500
4:17.40
8K (XC)
27:51.8
MILE
4:39.27
4K (XC)
14:16.7
3000
9:15.66
2.49 MILE (XC)
13:58.0
5000
16:10.76
800
2:09.30
3000
9:41.09
1500
4:17.40
5000
16:10.76
800
2:14.39
3000
9:15.66
MILE
4:39.27
5K (XC)
18:19.1
4K (XC)
14:16.7
8K (XC)
27:51.8
2.49 MILE (XC)
13:58.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
14th Annual Paul Kaiser Classic
Apr 28, 2018
1500
4:23.59
26th (F)
Widener Invitational
Apr 20-21, 2018
1500
4:21.74
68th (F)
4x400
3:43.33
18th (F)
2018 Messiah Multi/Invitational
Apr 12-14, 2018
1500
4:29.33
10th (F)
36th Millersville Metrics
Apr 7, 2018
800
2:09.30
20th (F)
4x800
8:43.87
5th (F)
York College Twilight Meet
Mar 28, 2018
1500
4:27.66
22nd (F)
S.U. Invitational
Feb 16, 2018
Mile
4:53.32
22nd (F)
Highlander Invitational #2
Feb 10, 2018
3000
9:47.11
13th (F)
Dickinson DuCharme Invitational
Feb 3, 2018
Mile
4:54.18
23rd (F)
Mini-Dip Invitational
Jan 26, 2018
3000
10:00.71
12th (F)
Orange & Maroon Classic
Jan 19, 2018
Mile
5:01.47
19th (F)
Diplomat Open
Dec 2, 2017
3000
9:52.42
16th (F)
LVC Last Chance Run Fast
Oct 20, 2017
8K
30:14.6
37th
DeSales University Invitational
Oct 7, 2017
8K
31:28.2
175th
Dickinson Long Short Invite
Sep 30, 2017
4K
14:16.7
80th
2017 Messiah XC Invitational
Sep 23, 2017
8K
32:20.3
34th
Shannon Henretty Invitational
Sep 8, 2017
8K
32:12.6
46th
DelVal Invitational
Sep 2, 2017
5K
19:20.1
57th
13th Annual Paul Kaiser Classic
Apr 29, 2017
3000
9:49.42
10th (F)
2017 Mason-Dixon Invitational
Apr 22, 2017
5000
17:33.22
10th (F)
York College Twilight Meet
Apr 12, 2017
1500
4:37.74
16th (F)
2017 Messiah Invitational and Multi
Apr 8, 2017
1500
4:34.23
25th (F)
Danny Curran Invitational
Mar 31 - Apr 1, 2017
5000
17:03.16
46th (F)
Susquehanna Invitational
Feb 18, 2017
3000
9:45.32
20th (F)
SU Challenge
Feb 3, 2017
Mile
4:55.60
33rd (F)
Orange & Maroon Classic
Jan 21, 2017
Mile
4:58.14
37th (F)
Coach I Open @ Franklin & Marshall
Jan 14, 2017
3000
9:50.50
26th (F)
River Hawk Opener
Dec 3, 2016
Mile
5:01.65
19th (F)
LVC Last Chance Run Fast
Oct 21, 2016
8K
30:38.9
34th
Gettysburg Inv.
Oct 15, 2016
4K
29:34.4
148th
28th Annual Don Cathcart Invitational
Oct 1, 2016
8K
28:58.9
62nd
Messiah Invitational
Sep 24, 2016
8K
30:57.7
68th
Light Up The Night 5K
Sep 1, 2016
5K
18:19.1
47th
2016 Middle Atlantic Conference Championships
May 5-7, 2016
1500
4:32.92
28th (F)
12th Annual Paul Kaiser Classic
Apr 30, 2016
3000
9:41.09
19th (F)
Ursinus College Invitational
Apr 23, 2016
1500
4:24.01
7th (F)
Greyhound Invitational
Apr 15-16, 2016
1500
4:17.40
40th (F)
Messiah's Monday Meet
Apr 11, 2016
1500
4:23.45
16th (F)
2016 Danny Curran Invitational
Apr 1-2, 2016
5000
16:57.62
30th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
3000
9:25.18
18th (F)
Susquehanna University Open
Feb 20, 2016
Mile
4:47.28
17th (F)
Susquehanna University Invitational
Feb 12, 2016
4x800
8:29.25
4th (F)
Dickinson DuCharme Invitational
Feb 6, 2016
Mile
4:47.22
15th (F)
4x400
3:43.56
3rd (F)
18th Annual Bison Open + Multi
Jan 29, 2016
3000
9:27.30
32nd (F)
LVC Last Chance Run Fast
Oct 23, 2015
8K
29:39.7
28th
Rowan Interregional Border Battle
Oct 17, 2015
8K
28:08.9
100th
Geneseo Mike Woods Invitational
Oct 3, 2015
8K
29:03.0
389th
Dickinson Long-Short Invitational
Sep 26, 2015
2.49M
13:58.0
104th
Cougar Classic
Sep 12, 2015
8K
29:31.2
48th
Light Up The Night 5K
Sep 1, 2015
5K
18:40.0
51st
2015 Middle Atlantic Conference
Apr 30 - May 2, 2015
5000
16:57.44
22nd (F)
11th Annual Paul Kaiser Classic
Apr 25, 2015
3000
9:45.25
27th (F)
Greyhound Invitational
Apr 17-18, 2015
1500
4:18.25
41st (F)
Messiah Invitational
Apr 11, 2015
1500
4:27.11
15th (F)
33rd Millersville Metrics
Apr 4, 2015
1500
4:33.49
26th (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
5000
16:10.76
34th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
Mile
4:50.44
15th (F)
3000
9:15.66
8th (F)
S.U. Open
Feb 20, 2015
Mile
4:39.27
16th (F)
SU Invite
Feb 14, 2015
3000
9:31.51
18th (F)
Dickinson DuCharme Invitational
Feb 7, 2015
800
2:14.39
22nd (F)
Mile
4:43.16
10th (F)
Highlander Multi/Open
Jan 30-31, 2015
800
2:16.35
10th (F)
4x1600
19:52.49
2nd (F)
Collegeville Indoor Classic
Jan 23, 2015
3000
9:29.36
20th (F)
Orange & Maroon Classic
Jan 16, 2015
Mile
4:47.43
18th (F)
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
8K
28:21.2
54th
Gettysburg College Cross Country Invitational
Oct 18, 2014
8K
28:38.3
124th
Geneseo Invitational
Oct 4, 2014
8K
27:51.8
161st
Messiah Invitational
Sep 27, 2014
8K
29:47.7
17th
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Choose an Event
800
1500
Mile
3000
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5
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2.49 yd
800 Meters (Outdoor)
Top↑
2:09.30
36th Millersville Metrics
Apr 7, 2018
800 Meters (Indoor)
Top↑
2:14.39
Dickinson DuCharme Invitational
Feb 7, 2015
2:16.35
Highlander Multi/Open
Jan 30-31, 2015
1500 Meters (Outdoor)
Top↑
4:23.59
14th Annual Paul Kaiser Classic
Apr 28, 2018
4:21.74
Widener Invitational
Apr 20-21, 2018
4:29.33
2018 Messiah Multi/Invitational
Apr 12-14, 2018
4:27.66
York College Twilight Meet
Mar 28, 2018
4:37.74
York College Twilight Meet
Apr 12, 2017
4:34.23
2017 Messiah Invitational and Multi
Apr 8, 2017
4:32.92
2016 Middle Atlantic Conference Championships
May 5-7, 2016
4:24.01
Ursinus College Invitational
Apr 23, 2016
4:17.40
Greyhound Invitational
Apr 15-16, 2016
4:23.45
Messiah's Monday Meet
Apr 11, 2016
4:18.25
Greyhound Invitational
Apr 17-18, 2015
4:27.11
Messiah Invitational
Apr 11, 2015
4:33.49
33rd Millersville Metrics
Apr 4, 2015
Mile (Indoor)
Top↑
4:53.32
S.U. Invitational
Feb 16, 2018
4:54.18
Dickinson DuCharme Invitational
Feb 3, 2018
5:01.47
Orange & Maroon Classic
Jan 19, 2018
4:55.60
SU Challenge
Feb 3, 2017
4:58.14
Orange & Maroon Classic
Jan 21, 2017
5:01.65
River Hawk Opener
Dec 3, 2016
4:47.28
Susquehanna University Open
Feb 20, 2016
4:47.22
Dickinson DuCharme Invitational
Feb 6, 2016
4:50.44
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
4:39.27
S.U. Open
Feb 20, 2015
4:43.16
Dickinson DuCharme Invitational
Feb 7, 2015
4:47.43
Orange & Maroon Classic
Jan 16, 2015
3000 Meters (Outdoor)
Top↑
9:49.42
13th Annual Paul Kaiser Classic
Apr 29, 2017
9:41.09
12th Annual Paul Kaiser Classic
Apr 30, 2016
9:45.25
11th Annual Paul Kaiser Classic
Apr 25, 2015
3000 Meters (Indoor)
Top↑
9:47.11
Highlander Invitational #2
Feb 10, 2018
10:00.71
Mini-Dip Invitational
Jan 26, 2018
9:52.42
Diplomat Open
Dec 2, 2017
9:45.32
Susquehanna Invitational
Feb 18, 2017
9:50.50
Coach I Open @ Franklin & Marshall
Jan 14, 2017
9:25.18
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
9:27.30
18th Annual Bison Open + Multi
Jan 29, 2016
9:15.66
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
9:31.51
SU Invite
Feb 14, 2015
9:29.36
Collegeville Indoor Classic
Jan 23, 2015
5000 Meters (Outdoor)
Top↑
17:33.22
2017 Mason-Dixon Invitational
Apr 22, 2017
17:03.16
Danny Curran Invitational
Mar 31 - Apr 1, 2017
16:57.62
2016 Danny Curran Invitational
Apr 1-2, 2016
16:57.44
2015 Middle Atlantic Conference
Apr 30 - May 2, 2015
16:10.76
2015 Danny Curran Invitational
Mar 27-28, 2015
5k (XC)
Top↑
19:20.1
DelVal Invitational
Sep 2, 2017
18:19.1
Light Up The Night 5K
Sep 1, 2016
18:40.0
Light Up The Night 5K
Sep 1, 2015
8k (XC)
Top↑
30:14.6
LVC Last Chance Run Fast
Oct 20, 2017
31:28.2
DeSales University Invitational
Oct 7, 2017
32:20.3
2017 Messiah XC Invitational
Sep 23, 2017
32:12.6
Shannon Henretty Invitational
Sep 8, 2017
30:38.9
LVC Last Chance Run Fast
Oct 21, 2016
28:58.9
28th Annual Don Cathcart Invitational
Oct 1, 2016
30:57.7
Messiah Invitational
Sep 24, 2016
29:39.7
LVC Last Chance Run Fast
Oct 23, 2015
28:08.9
Rowan Interregional Border Battle
Oct 17, 2015
29:03.0
Geneseo Mike Woods Invitational
Oct 3, 2015
29:31.2
Cougar Classic
Sep 12, 2015
28:21.2
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
28:38.3
Gettysburg College Cross Country Invitational
Oct 18, 2014
27:51.8
Geneseo Invitational
Oct 4, 2014
29:47.7
Messiah Invitational
Sep 27, 2014
4k (XC)
Top↑
14:16.7
Dickinson Long Short Invite
Sep 30, 2017
29:34.4
Gettysburg Inv.
Oct 15, 2016
2.49 Mile (XC)
Top↑
13:58.0
Dickinson Long-Short Invitational
Sep 26, 2015
2018 Outdoors
800 Meters
2:09.30
36th Millersville Metrics
Apr 7, 2018
1500 Meters
4:23.59
14th Annual Paul Kaiser Classic
Apr 28, 2018
4:21.74
Widener Invitational
Apr 20-21, 2018
4:29.33
2018 Messiah Multi/Invitational
Apr 12-14, 2018
4:27.66
York College Twilight Meet
Mar 28, 2018
4 x 400 Relay
3:43.33
Widener Invitational
Apr 20-21, 2018
4 x 800 Relay
8:43.87
36th Millersville Metrics
Apr 7, 2018
2018 Indoors
Mile
4:53.32
S.U. Invitational
Feb 16, 2018
4:54.18
Dickinson DuCharme Invitational
Feb 3, 2018
5:01.47
Orange & Maroon Classic
Jan 19, 2018
3000 Meters
9:47.11
Highlander Invitational #2
Feb 10, 2018
10:00.71
Mini-Dip Invitational
Jan 26, 2018
9:52.42
Diplomat Open
Dec 2, 2017
2017 XC
8k (XC)
30:14.6
LVC Last Chance Run Fast
Oct 20, 2017
31:28.2
DeSales University Invitational
Oct 7, 2017
32:20.3
2017 Messiah XC Invitational
Sep 23, 2017
32:12.6
Shannon Henretty Invitational
Sep 8, 2017
4k (XC)
14:16.7
Dickinson Long Short Invite
Sep 30, 2017
5k (XC)
19:20.1
DelVal Invitational
Sep 2, 2017
2017 Outdoors
1500 Meters
4:37.74
York College Twilight Meet
Apr 12, 2017
4:34.23
2017 Messiah Invitational and Multi
Apr 8, 2017
3000 Meters
9:49.42
13th Annual Paul Kaiser Classic
Apr 29, 2017
5000 Meters
17:33.22
2017 Mason-Dixon Invitational
Apr 22, 2017
17:03.16
Danny Curran Invitational
Mar 31 - Apr 1, 2017
2017 Indoors
Mile
4:55.60
SU Challenge
Feb 3, 2017
4:58.14
Orange & Maroon Classic
Jan 21, 2017
5:01.65
River Hawk Opener
Dec 3, 2016
3000 Meters
9:45.32
Susquehanna Invitational
Feb 18, 2017
9:50.50
Coach I Open @ Franklin & Marshall
Jan 14, 2017
2016 XC
8k (XC)
30:38.9
LVC Last Chance Run Fast
Oct 21, 2016
28:58.9
28th Annual Don Cathcart Invitational
Oct 1, 2016
30:57.7
Messiah Invitational
Sep 24, 2016
4k (XC)
29:34.4
Gettysburg Inv.
Oct 15, 2016
5k (XC)
18:19.1
Light Up The Night 5K
Sep 1, 2016
2016 Outdoors
1500 Meters
4:32.92
2016 Middle Atlantic Conference Championships
May 5-7, 2016
4:24.01
Ursinus College Invitational
Apr 23, 2016
4:17.40
Greyhound Invitational
Apr 15-16, 2016
4:23.45
Messiah's Monday Meet
Apr 11, 2016
3000 Meters
9:41.09
12th Annual Paul Kaiser Classic
Apr 30, 2016
5000 Meters
16:57.62
2016 Danny Curran Invitational
Apr 1-2, 2016
2016 Indoors
Mile
4:47.28
Susquehanna University Open
Feb 20, 2016
4:47.22
Dickinson DuCharme Invitational
Feb 6, 2016
3000 Meters
9:25.18
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
9:27.30
18th Annual Bison Open + Multi
Jan 29, 2016
4 x 400 Relay
3:43.56
Dickinson DuCharme Invitational
Feb 6, 2016
4 x 800 Relay
8:29.25
Susquehanna University Invitational
Feb 12, 2016
2015 XC
8k (XC)
29:39.7
LVC Last Chance Run Fast
Oct 23, 2015
28:08.9
Rowan Interregional Border Battle
Oct 17, 2015
29:03.0
Geneseo Mike Woods Invitational
Oct 3, 2015
29:31.2
Cougar Classic
Sep 12, 2015
2.49 Mile (XC)
13:58.0
Dickinson Long-Short Invitational
Sep 26, 2015
5k (XC)
18:40.0
Light Up The Night 5K
Sep 1, 2015
2015 Outdoors
1500 Meters
4:18.25
Greyhound Invitational
Apr 17-18, 2015
4:27.11
Messiah Invitational
Apr 11, 2015
4:33.49
33rd Millersville Metrics
Apr 4, 2015
3000 Meters
9:45.25
11th Annual Paul Kaiser Classic
Apr 25, 2015
5000 Meters
16:57.44
2015 Middle Atlantic Conference
Apr 30 - May 2, 2015
16:10.76
2015 Danny Curran Invitational
Mar 27-28, 2015
2015 Indoors
800 Meters
2:14.39
Dickinson DuCharme Invitational
Feb 7, 2015
2:16.35
Highlander Multi/Open
Jan 30-31, 2015
Mile
4:50.44
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
4:39.27
S.U. Open
Feb 20, 2015
4:43.16
Dickinson DuCharme Invitational
Feb 7, 2015
4:47.43
Orange & Maroon Classic
Jan 16, 2015
3000 Meters
9:15.66
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
9:31.51
SU Invite
Feb 14, 2015
9:29.36
Collegeville Indoor Classic
Jan 23, 2015
4 x 1600 Relay
19:52.49
Highlander Multi/Open
Jan 30-31, 2015
2014 XC
8k (XC)
28:21.2
2014 Middle Atlantic Conference XC Championships
Nov 1, 2014
28:38.3
Gettysburg College Cross Country Invitational
Oct 18, 2014
27:51.8
Geneseo Invitational
Oct 4, 2014
29:47.7
Messiah Invitational
Sep 27, 2014
800 Meters (Outdoor)
2018
2:09.30
36th Millersville Metrics
Apr 7, 2018
800 Meters (Indoor)
2015
2:14.39
Dickinson DuCharme Invitational
Feb 7, 2015
1500 Meters (Outdoor)
2018
4:21.74
Widener Invitational
Apr 20-21, 2018
2017
4:34.23
2017 Messiah Invitational and Multi
Apr 8, 2017
2016
4:17.40
Greyhound Invitational
Apr 15-16, 2016
2015
4:18.25
Greyhound Invitational
Apr 17-18, 2015
Mile (Indoor)
2018
4:53.32
S.U. Invitational
Feb 16, 2018
2017
4:55.60
SU Challenge
Feb 3, 2017
2016
4:47.22
Dickinson DuCharme Invitational
Feb 6, 2016
2015
4:39.27
S.U. Open
Feb 20, 2015
3000 Meters (Outdoor)
2017
9:49.42
13th Annual Paul Kaiser Classic
Apr 29, 2017
2016
9:41.09
12th Annual Paul Kaiser Classic
Apr 30, 2016
2015
9:45.25
11th Annual Paul Kaiser Classic
Apr 25, 2015
3000 Meters (Indoor)
2018
9:47.11
Highlander Invitational #2
Feb 10, 2018
2017
9:45.32
Susquehanna Invitational
Feb 18, 2017
2016
9:25.18
Middle Atlantic Conference Indoor Track & Field Championship
Feb 26-27, 2016
2015
9:15.66
Middle Atlantic Conference Indoor Track & Field Championship
Feb 27-28, 2015
5000 Meters (Outdoor)
2017
17:03.16
Danny Curran Invitational
Mar 31 - Apr 1, 2017
2016
16:57.62
2016 Danny Curran Invitational
Apr 1-2, 2016
2015
16:10.76
2015 Danny Curran Invitational
Mar 27-28, 2015
5k (XC)
2017
19:20.1
DelVal Invitational
2016
18:19.1
Light Up The Night 5K
2015
18:40.0
Light Up The Night 5K
8k (XC)
2017
30:14.6
LVC Last Chance Run Fast
2016
28:58.9
28th Annual Don Cathcart Invitational
2015
28:08.9
Rowan Interregional Border Battle
2014
27:51.8
Geneseo Invitational
4k (XC)
2017
14:16.7
Dickinson Long Short Invite
2016
29:34.4
Gettysburg Inv.
2.49 Mile (XC)
2015
13:58.0
Dickinson Long-Short Invitational