SARAH CASH (SR-4)

SOUTHERN WESLEYAN

College Bests

200
26.83 (0.7)
400
800 MILE
5K (XC) 6K (XC)
SWU Susan Rouse Invitational    Apr 6- 7, 2018
200 29.86 (-0.5) 31st (F)
Bob Jones University Invitational    Oct 28, 2017
5k 21:44.9 30th
Conference Carolinas championship    Oct 20, 2017
6k DNF 67th
Furman Gene Mullin Invite    Oct 7, 2017
5k 23:45.1 49th
Royals XC Challenge    Sep 29, 2017
5k 22:28.0 180th
Warrior Cross Country Invitational    Sep 15, 2017
5k 25:16.0 15th
Hyder-McMahill Invitational    Sep 2, 2017
5k 24:35.8 29th
Conference Carolinas Outdoor Championships    Apr 28-29, 2017
400 1:01.82 6th (F)
400 1:00.07 7th (P)
USC Open    Apr 22, 2017
400 1:01.61 15th (F)
Southern Wesleyan Univ./ Susan Rouse Invite 2017    Apr 7- 8, 2017
200 27.51 (-1.4) 15th (F)
400 DQ
2017 Winthrop ADIDAS Invitational    Mar 23-25, 2017
400 1:01.18 25th (P)
800 2:43.02 29th (F)
4x400 4:12.80 10th (F)
LRU Southside Power & Fitness Invitational    Mar 18, 2017
200 26.83 (0.7) 6th (F)
400 1:01.95 3rd (F)
2nd Annual Victor Ice Breaker Duals    Mar 4, 2017
200 27.27 (+0.0) 11th (F)
400 1:01.71 7th (F)
Buccaneer Track & Field Invitational    Feb 2- 4, 2017
400 1:01.81 27th (P)
2017 Liberty Kick Off    Jan 20-21, 2017
400 1:03.49 35th (F)
Simmons-Harvey Invite    Jan 14, 2017
400 DNS
Conference Carolina Championship    Oct 21, 2016
6k 28:09.0 59th
Warrior Invitational 2016    Sep 24, 2016
5k 23:24.8 19th
Lenoir Rhyne CC Invitational    Sep 9, 2016
5k 22:53.4 10th
Covered Bridge CC Meet    Sep 2, 2016
5k 23:00.4 85th
NCCAA National Championships 2016    May 13-14, 2016
400 1:01.09 18th (P)
Seminole Invitational    Apr 15-16, 2016
400 1:02.62 34th (F)
4x400 4:07.61 11th (F)
Susan Rouse Invitational 2016    Apr 9, 2016
200 27.15 7th (F)
400 1:00.71 4th (F)
4x400 4:10.76 3rd (F)
Terrier Relays 2016    Apr 2, 2016
200 27.38 (2.6) 49th (F)
400 1:02.38 22nd (F)
Shorter Invitational 2016    Mar 26, 2016
400 1:02.90 20th (F)
Georgia Relays    Mar 18-19, 2016
400 1:02.83 7th (F)
Buccaneer Invitational    Feb 5- 6, 2016
Mile DNF
Darius Dixon Memorial Invitational    Jan 29-30, 2016
Mile 6:09.43 14th (F)
NCCAA XC Championships    Nov 14, 2015
5k 23:01.0 123rd
Sand Shark Invitational 2015    Oct 24, 2015
5k 22:03.4 146th
Gene Mullin Invitational    Oct 10, 2015
5k 23:28.7 28th
Wildcat Invitational    Jan 31, 2015
600 DNS
4x800 10:28.27 6th (F)
NCCAA XC Championships    Nov 15, 2014
5k 22:22.7 137th
Sand Shark Invitational / USC Beaufort    Oct 25, 2014
5k 21:05.0 168th
FSU Cross Country Invitational (College)    Oct 10, 2014
5k 06:37.6 126th
5k 16:30.0 116th
5k 21:52.9 116th
200 Meters (Outdoor)
Top↑
29.86 (-0.5)
SWU Susan Rouse Invitational Apr 6- 7, 2018
27.51 (-1.4)
Southern Wesleyan Univ./ Susan Rouse Invite 2017 Apr 7- 8, 2017
26.83 (0.7)
LRU Southside Power & Fitness Invitational Mar 18, 2017
27.27 (+0.0)
2nd Annual Victor Ice Breaker Duals Mar 4, 2017
Susan Rouse Invitational 2016 Apr 9, 2016
27.38 (2.6)
Terrier Relays 2016 Apr 2, 2016
400 Meters (Outdoor)
Top↑
Conference Carolinas Outdoor Championships Apr 28-29, 2017
Conference Carolinas Outdoor Championships Apr 28-29, 2017
USC Open Apr 22, 2017
DQ
Southern Wesleyan Univ./ Susan Rouse Invite 2017 Apr 7- 8, 2017
2017 Winthrop ADIDAS Invitational Mar 23-25, 2017
LRU Southside Power & Fitness Invitational Mar 18, 2017
2nd Annual Victor Ice Breaker Duals Mar 4, 2017
NCCAA National Championships 2016 May 13-14, 2016
Seminole Invitational Apr 15-16, 2016
Susan Rouse Invitational 2016 Apr 9, 2016
Terrier Relays 2016 Apr 2, 2016
Shorter Invitational 2016 Mar 26, 2016
Georgia Relays Mar 18-19, 2016
400 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track and Field Championships Feb 19, 2017
Buccaneer Track & Field Invitational Feb 2- 4, 2017
2017 Liberty Kick Off Jan 20-21, 2017
DNS
Simmons-Harvey Invite Jan 14, 2017
600 Meters (Indoor)
Top↑
DNS
Wildcat Invitational Jan 31, 2015
800 Meters (Outdoor)
Top↑
2017 Winthrop ADIDAS Invitational Mar 23-25, 2017
Mile (Indoor)
Top↑
DNF
Buccaneer Invitational Feb 5- 6, 2016
Darius Dixon Memorial Invitational Jan 29-30, 2016
4 x 400 Relay (Outdoor)
Top↑
2017 Winthrop ADIDAS Invitational Mar 23-25, 2017
Seminole Invitational Apr 15-16, 2016
Susan Rouse Invitational 2016 Apr 9, 2016
4 x 800 Relay (Indoor)
Top↑
Wildcat Invitational Jan 31, 2015
5k
Top↑
Bob Jones University Invitational Oct 28, 2017
Furman Gene Mullin Invite Oct 7, 2017
Royals XC Challenge Sep 29, 2017
Warrior Cross Country Invitational Sep 15, 2017
Hyder-McMahill Invitational Sep 2, 2017
Warrior Invitational 2016 Sep 24, 2016
Lenoir Rhyne CC Invitational Sep 9, 2016
Covered Bridge CC Meet Sep 2, 2016
NCCAA XC Championships Nov 14, 2015
Sand Shark Invitational 2015 Oct 24, 2015
Gene Mullin Invitational Oct 10, 2015
NCCAA XC Championships Nov 15, 2014
Sand Shark Invitational / USC Beaufort Oct 25, 2014
FSU Cross Country Invitational (College) Oct 10, 2014
FSU Cross Country Invitational (College) Oct 10, 2014
FSU Cross Country Invitational (College) Oct 10, 2014
6k
Top↑
DNF
Conference Carolinas championship Oct 20, 2017
Conference Carolina Championship Oct 21, 2016

2018 Outdoors

200 Meters
29.86 (-0.5)
SWU Susan Rouse Invitational April 6- 7, 2018

2017 XC

2017 Outdoors

200 Meters
27.51 (-1.4)
Southern Wesleyan Univ./ Susan Rouse Invite 2017 April 7- 8, 2017
26.83 (0.7)
LRU Southside Power & Fitness Invitational March 18, 2017
27.27 (+0.0)
2nd Annual Victor Ice Breaker Duals March 4, 2017
400 Meters
Conference Carolinas Outdoor Championships April 28-29, 2017
Conference Carolinas Outdoor Championships April 28-29, 2017
USC Open April 22, 2017
DQ
Southern Wesleyan Univ./ Susan Rouse Invite 2017 April 7- 8, 2017
2017 Winthrop ADIDAS Invitational March 23-25, 2017
LRU Southside Power & Fitness Invitational March 18, 2017
2nd Annual Victor Ice Breaker Duals March 4, 2017
800 Meters
2017 Winthrop ADIDAS Invitational March 23-25, 2017
4 x 400 Relay
2017 Winthrop ADIDAS Invitational March 23-25, 2017

2017 Indoors

2016 XC

2016 Outdoors

200 Meters
Susan Rouse Invitational 2016 April 9, 2016
27.38 (2.6)
Terrier Relays 2016 April 2, 2016
400 Meters
NCCAA National Championships 2016 May 13-14, 2016
Seminole Invitational April 15-16, 2016
Susan Rouse Invitational 2016 April 9, 2016
Terrier Relays 2016 April 2, 2016
Shorter Invitational 2016 March 26, 2016
Georgia Relays March 18-19, 2016
4 x 400 Relay
Seminole Invitational April 15-16, 2016
Susan Rouse Invitational 2016 April 9, 2016

2016 Indoors

Mile
DNF
Buccaneer Invitational February 5- 6, 2016
Darius Dixon Memorial Invitational January 29-30, 2016

2015 XC

2015 Indoors

600 Meters
DNS
Wildcat Invitational January 31, 2015
4 x 800 Relay
Wildcat Invitational January 31, 2015

2014 XC

200 Meters (Outdoors)
2018  
29.86 (-0.5)
(Apr 6- 7, 2018)
2017  
26.83 (0.7)
2016  
400 Meters (Outdoors)
2017  
2016  
800 Meters (Outdoors)
2017  
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2016  
400 Meters (Indoors)
2017  
Mile (Indoors)
2016  
(Jan 29-30, 2016)