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SIDNEY SPASCHAK (SR-4)
ALLIANCE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:37.60
3000
12:33.09
5K (XC)
20:51.2
6K (XC)
24:17.6
5K (XC)
20:51.2
6K (XC)
24:17.6
1500
5:37.60
3000
12:33.09
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
6k
25:57.7
85th
CACC XC Championship
Oct 22, 2017
3.1M
21:06.2
19th
Jack Saint Clair Cross Country Invitational 2017
Oct 7, 2017
6k
27:31.4
18th
Mount Saint Mary College Invitational
Sep 30, 2017
6k
25:34.6
10th
Delaware Invitational
Sep 16, 2017
6k
26:29.4
33rd
Ron Stonitsch Vassar Invitational
Sep 9, 2017
5k
21:06.7
48th
Ramapo College Cross Country Season Opener
Sep 1, 2017
5k
21:22.8
15th
2017 Lions Invitational
Apr 28-29, 2017
1500
DNF
2017 TCNJ Invitational
Apr 8, 2017
3000
12:33.09
27th (F)
16th Annual WUXC Invitational
Sep 3, 2016
5k
24:49.9
25th
CACC Outdoor Conference Championship
May 1, 2016
1500
5:50.78
16th (F)
Rider Invite
Apr 9, 2016
1500
5:37.60
36th (F)
Stockton University Invite
Mar 25, 2016
1500
5:54.54
31st (F)
NCAA Division II East Region Cross County Championships
Nov 8, 2015
6k
24:50.8
99th
2015 CACC Women's XC Championship
Oct 25, 2015
5k
21:26.8
24th
Lehigh Paul Short Run
Oct 2, 2015
6k
24:57.9
100th
NJAIAW/OSPREY OPEN
Sep 26, 2015
6k
24:48.6
27th
2015 Philadelphia Metropolitan XC Invitational
Sep 12, 2015
5k
22:00.7
13th
Vassar Ron Stonitsch
Sep 5, 2015
5k
21:36.5
53rd
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
6k
24:17.6
80th
Central Atlantic Collegiate Conference Cross Country Championships
Nov 2, 2014
5k
21:02.6
17th
5k
21:02.6
17th
5k
21:02.6
17th
48th Annual UAlbany XC invite
Oct 18, 2014
5k
20:51.2
78th
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
5k
21:00.7
22nd
NJAIAW Championship/Osprey Open
Sep 29, 2007
6k
24:48.6
27th
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1500
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5k
6k
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Choose an Event
1500
3000
5k
6k
3.1 Mile
1500 Meters (Outdoor)
Top↑
DNF
2017 Lions Invitational
Apr 28-29, 2017
5:50.78
CACC Outdoor Conference Championship
May 1, 2016
5:37.60
Rider Invite
Apr 9, 2016
5:54.54
Stockton University Invite
Mar 25, 2016
3000 Meters (Outdoor)
Top↑
12:33.09
2017 TCNJ Invitational
Apr 8, 2017
5k
Top↑
21:06.7
Ron Stonitsch Vassar Invitational
Sep 9, 2017
21:22.8
Ramapo College Cross Country Season Opener
Sep 1, 2017
24:49.9
16th Annual WUXC Invitational
Sep 3, 2016
21:26.8
2015 CACC Women's XC Championship
Oct 25, 2015
22:00.7
2015 Philadelphia Metropolitan XC Invitational
Sep 12, 2015
21:36.5
Vassar Ron Stonitsch
Sep 5, 2015
21:02.6
Central Atlantic Collegiate Conference Cross Country Championships
Nov 2, 2014
21:02.6
Central Atlantic Collegiate Conference Cross Country Championships
Nov 2, 2014
21:02.6
Central Atlantic Collegiate Conference Cross Country Championships
Nov 2, 2014
20:51.2
48th Annual UAlbany XC invite
Oct 18, 2014
21:00.7
2014 Fordham Fiasco/Ed Joyce Memorial
Sep 6, 2014
6k
Top↑
25:57.7
NCAA Division II East Region Cross Country Championships
Nov 4, 2017
27:31.4
Jack Saint Clair Cross Country Invitational 2017
Oct 7, 2017
25:34.6
Mount Saint Mary College Invitational
Sep 30, 2017
26:29.4
Delaware Invitational
Sep 16, 2017
24:50.8
NCAA Division II East Region Cross County Championships
Nov 8, 2015
24:57.9
Lehigh Paul Short Run
Oct 2, 2015
24:48.6
NJAIAW/OSPREY OPEN
Sep 26, 2015
24:17.6
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
24:48.6
NJAIAW Championship/Osprey Open
Sep 29, 2007
3.1 Mile
Top↑
21:06.2
CACC XC Championship
Oct 22, 2017
2017 XC
5k
21:06.7
Ron Stonitsch Vassar Invitational
September 9, 2017
21:22.8
Ramapo College Cross Country Season Opener
September 1, 2017
6k
25:57.7
NCAA Division II East Region Cross Country Championships
November 4, 2017
27:31.4
Jack Saint Clair Cross Country Invitational 2017
October 7, 2017
25:34.6
Mount Saint Mary College Invitational
September 30, 2017
26:29.4
Delaware Invitational
September 16, 2017
3.1 Mile
21:06.2
CACC XC Championship
October 22, 2017
2017 Outdoors
1500 Meters
DNF
2017 Lions Invitational
April 28-29, 2017
3000 Meters
12:33.09
2017 TCNJ Invitational
April 8, 2017
2016 XC
5k
24:49.9
16th Annual WUXC Invitational
September 3, 2016
2016 Outdoors
1500 Meters
5:50.78
CACC Outdoor Conference Championship
May 1, 2016
5:37.60
Rider Invite
April 9, 2016
5:54.54
Stockton University Invite
March 25, 2016
2015 XC
5k
21:26.8
2015 CACC Women's XC Championship
October 25, 2015
22:00.7
2015 Philadelphia Metropolitan XC Invitational
September 12, 2015
21:36.5
Vassar Ron Stonitsch
September 5, 2015
6k
24:50.8
NCAA Division II East Region Cross County Championships
November 8, 2015
24:57.9
Lehigh Paul Short Run
October 2, 2015
24:48.6
NJAIAW/OSPREY OPEN
September 26, 2015
2014 XC
5k
21:02.6
Central Atlantic Collegiate Conference Cross Country Championships
November 2, 2014
21:02.6
Central Atlantic Collegiate Conference Cross Country Championships
November 2, 2014
21:02.6
Central Atlantic Collegiate Conference Cross Country Championships
November 2, 2014
20:51.2
48th Annual UAlbany XC invite
October 18, 2014
21:00.7
2014 Fordham Fiasco/Ed Joyce Memorial
September 6, 2014
6k
24:17.6
NCAA Division II East Region Cross Country Championship
November 22, 2014
2007 XC
6k
24:48.6
NJAIAW Championship/Osprey Open
September 29, 2007
5k (XC)
2017
21:06.7
Ron Stonitsch Vassar Invitational
Sep 9, 2017
2016
24:49.9
16th Annual WUXC Invitational
Sep 3, 2016
2015
21:26.8
2015 CACC Women's XC Championship
Oct 25, 2015
2014
20:51.2
48th Annual UAlbany XC invite
Oct 18, 2014
6k (XC)
2017
25:34.6
Mount Saint Mary College Invitational
Sep 30, 2017
2015
24:48.6
NJAIAW/OSPREY OPEN
Sep 26, 2015
2014
24:17.6
NCAA Division II East Region Cross Country Championship
Nov 22, 2014
2007
24:48.6
NJAIAW Championship/Osprey Open
Sep 29, 2007
3.1 Mile (XC)
2017
21:06.2
CACC XC Championship
Oct 22, 2017
1500 Meters (Outdoors)
2016
5:37.60
Rider Invite
(Apr 9, 2016)
3000 Meters (Outdoors)
2017
12:33.09
2017 TCNJ Invitational
(Apr 8, 2017)