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SIERRA DOWNUM (SR-4)
SONOMA ST.
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:31.36
1500
5:00.09
MILE
5:39.92
5K (XC)
21:30.2
6K (XC)
24:35.7
5K (XC)
21:30.2
6K (XC)
24:35.7
800
2:31.36
1500
5:00.09
MILE
5:39.92
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 CCAA Championships
May 3- 5, 2018
1500
5:12.86
25th (P)
East Bay Invite
Apr 13-14, 2018
800
2:35.20
23rd (F)
1500
5:05.25
18th (F)
Chico State Distance Carnival & Twilight
Apr 7, 2018
1500
5:11.19
7th (F)
San Francisco State Distance Carnival
Mar 30-31, 2018
1500
5:00.09
107th (F)
Humboldt Invite 2018
Mar 24, 2018
800
2:41.94
19th (F)
1500
5:05.61
14th (F)
Sacramento State Hornet Invitational
Mar 16-17, 2018
1500
5:03.27
41st (F)
Chico State Wildcat Invite
Mar 10, 2018
800
2:35.41
22nd (F)
1500
5:06.30
18th (F)
Kim Duyst Invitational
Mar 2- 3, 2018
800
2:34.96
21st (F)
1500
5:10.81
18th (F)
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
6k
25:30.9
192nd
2017 CCAA Cross Country Championships
Oct 21, 2017
6k
25:21.3
104th
UCSD Triton Classic
Oct 7, 2017
6k
25:49.9
68th
2017 Sonoma State Invitational
Sep 30, 2017
6k
25:05.0
5th
San Francisco State Invitational
Sep 22, 2017
6k
25:15.3
69th
Humboldt Invite
Sep 9, 2017
6k
24:52.3
25th
2017 NDNU Argonaut Invitational (PacWest Preview)
Sep 2, 2017
6k
27:15.4
24th
East Bay Invite
Apr 14-15, 2017
800
2:31.36
16th (F)
1500
5:09.65
13th (F)
Chico State Distance Carnival & Twilight
Apr 7- 8, 2017
800
2:36.12
15th (F)
1500
5:14.44
11th (F)
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
1500
5:11.75
116th (F)
DMR
13:51.75
6th (F)
2017 American River Invitational
Mar 24-25, 2017
800
2:34.15
15th (F)
1500
5:14.08
8th (F)
Sacramento State Hornet Invitational
Mar 17-19, 2017
1500
5:17.38
48th (F)
Chico State Wildcat Invite
Mar 11, 2017
800
2:33.80
25th (F)
1500
5:14.32
29th (F)
Stanislaus Kim Duyst Invitational
Mar 3- 4, 2017
800
2:34.49
27th (F)
1500
5:11.05
29th (F)
Johnny Mathis Invitational
Feb 25, 2017
800
2:34.43
21st (F)
1500
5:15.87
29th (F)
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
3.74M
25:08.0
171st
CCAA Cross Country Championships
Oct 22, 2016
6k
25:36.6
97th
Santa Clara Bronco Invitational
Oct 15, 2016
6k
25:01.6
71st
San Francisco State Invitational
Oct 7, 2016
6k
25:13.4
64th
2016 Sonoma State Invitational
Oct 1, 2016
6k
24:59.0
16th
Humboldt Invite
Sep 10, 2016
6k
24:35.7
62nd
2016 NDNU Argo Invite
Sep 3, 2016
5k
22:17.9
30th
East Bay Invite
Apr 15-16, 2016
800
2:32.39
15th (F)
1500
5:09.87
12th (F)
Chico State Distance Carnival & Twilight
Apr 8- 9, 2016
1500
5:12.39
5th (F)
San Francisco State Distance Carnival
Apr 1- 2, 2016
1500
5:14.88
120th (F)
Mile
5:39.92
20th (F)
2016 ARC Invitational and Multis
Mar 25-26, 2016
800
2:36.69
25th (F)
1500
5:22.69
24th (F)
Sacramento State Hornet Invitational
Mar 18-19, 2016
1500
5:12.87
Chico State Wildcat Invite
Mar 12, 2016
800
2:43.04
26th (F)
1500
5:22.69
37th (F)
2016 Stanislaus Kim Duyst Invitational
Mar 4- 5, 2016
800
2:41.36
25th (F)
1500
5:22.02
13th (F)
Johnny Mathis Invitational
Feb 27, 2016
800
2:37.86
25th (F)
1500
5:17.30
39th (F)
CCAA XC Championships
Oct 25, 2015
6k
25:47.1
105th
Santa Clara University Bronco Invitational (Open Section)
Oct 17, 2015
6k
26:00.7
102nd
San Francisco State Invitational
Oct 9, 2015
6k
26:14.1
167th
2015 Sonoma State Invitational
Oct 3, 2015
6k
25:45.0
26th
Aztec Invite
Sep 18, 2015
5k
21:30.2
79th
Humboldt Invite
Sep 12, 2015
3.7M
24:36.0
20th
2015 East Bay Legacy Invitational
Apr 18, 2015
800
2:34.33
21st (F)
1500
5:13.25
21st (F)
Chico State Distance Carnival / Twilight
Apr 10-11, 2015
1500
5:13.38
11th (F)
San Francisco State Distance Carnival
Apr 3- 4, 2015
Mile
5:47.29
23rd (F)
Johnny Mathis Invitational
Mar 20-21, 2015
800
2:35.13
39th (F)
2015 CSU Stanislaus Kim Duyst Invitational
Mar 7, 2015
800
2:35.70
37th (F)
Humboldt Invitational - Invite Section
Feb 28, 2015
800
2:36.46
7th (F)
4x400
4:33.81
5th (F)
Bronco Invitational (Open Section)
Oct 18, 2014
6k
27:40.7
141st
2014 Sonoma State Invitational (Updated)
Oct 4, 2014
6k
27:55.8
40th
QUICK LINKS:
800
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Mile
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Choose an Event
800
1500
Mile
4x400
DMR
5k
6k
3.7 Mile
3.74 Mile
800 Meters (Outdoor)
Top↑
2:35.20
East Bay Invite
Apr 13-14, 2018
2:41.94
Humboldt Invite 2018
Mar 24, 2018
2:35.41
Chico State Wildcat Invite
Mar 10, 2018
2:34.96
Kim Duyst Invitational
Mar 2- 3, 2018
2:31.36
East Bay Invite
Apr 14-15, 2017
2:36.12
Chico State Distance Carnival & Twilight
Apr 7- 8, 2017
2:34.15
2017 American River Invitational
Mar 24-25, 2017
2:33.80
Chico State Wildcat Invite
Mar 11, 2017
2:34.49
Stanislaus Kim Duyst Invitational
Mar 3- 4, 2017
2:34.43
Johnny Mathis Invitational
Feb 25, 2017
2:32.39
East Bay Invite
Apr 15-16, 2016
2:36.69
2016 ARC Invitational and Multis
Mar 25-26, 2016
2:43.04
Chico State Wildcat Invite
Mar 12, 2016
2:41.36
2016 Stanislaus Kim Duyst Invitational
Mar 4- 5, 2016
2:37.86
Johnny Mathis Invitational
Feb 27, 2016
2:34.33
2015 East Bay Legacy Invitational
Apr 18, 2015
2:35.13
Johnny Mathis Invitational
Mar 20-21, 2015
2:35.70
2015 CSU Stanislaus Kim Duyst Invitational
Mar 7, 2015
2:36.46
Humboldt Invitational - Invite Section
Feb 28, 2015
1500 Meters (Outdoor)
Top↑
5:12.86
2018 CCAA Championships
May 3- 5, 2018
5:05.25
East Bay Invite
Apr 13-14, 2018
5:11.19
Chico State Distance Carnival & Twilight
Apr 7, 2018
5:00.09
San Francisco State Distance Carnival
Mar 30-31, 2018
5:05.61
Humboldt Invite 2018
Mar 24, 2018
5:03.27
Sacramento State Hornet Invitational
Mar 16-17, 2018
5:06.30
Chico State Wildcat Invite
Mar 10, 2018
5:10.81
Kim Duyst Invitational
Mar 2- 3, 2018
5:09.65
East Bay Invite
Apr 14-15, 2017
5:14.44
Chico State Distance Carnival & Twilight
Apr 7- 8, 2017
5:11.75
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
5:14.08
2017 American River Invitational
Mar 24-25, 2017
5:17.38
Sacramento State Hornet Invitational
Mar 17-19, 2017
5:14.32
Chico State Wildcat Invite
Mar 11, 2017
5:11.05
Stanislaus Kim Duyst Invitational
Mar 3- 4, 2017
5:15.87
Johnny Mathis Invitational
Feb 25, 2017
5:09.87
East Bay Invite
Apr 15-16, 2016
5:12.39
Chico State Distance Carnival & Twilight
Apr 8- 9, 2016
5:14.88
San Francisco State Distance Carnival
Apr 1- 2, 2016
5:22.69
2016 ARC Invitational and Multis
Mar 25-26, 2016
5:12.87
Sacramento State Hornet Invitational
Mar 18-19, 2016
5:22.69
Chico State Wildcat Invite
Mar 12, 2016
5:22.02
2016 Stanislaus Kim Duyst Invitational
Mar 4- 5, 2016
5:17.30
Johnny Mathis Invitational
Feb 27, 2016
5:13.25
2015 East Bay Legacy Invitational
Apr 18, 2015
5:13.38
Chico State Distance Carnival / Twilight
Apr 10-11, 2015
Mile (Outdoor)
Top↑
5:39.92
San Francisco State Distance Carnival
Apr 1- 2, 2016
5:47.29
San Francisco State Distance Carnival
Apr 3- 4, 2015
4 x 400 Relay (Outdoor)
Top↑
4:33.81
Humboldt Invitational - Invite Section
Feb 28, 2015
Distance Medley Relay (Outdoor)
Top↑
13:51.75
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
5k
Top↑
22:17.9
2016 NDNU Argo Invite
Sep 3, 2016
21:30.2
Aztec Invite
Sep 18, 2015
6k
Top↑
25:30.9
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
25:21.3
2017 CCAA Cross Country Championships
Oct 21, 2017
25:49.9
UCSD Triton Classic
Oct 7, 2017
25:05.0
2017 Sonoma State Invitational
Sep 30, 2017
25:15.3
San Francisco State Invitational
Sep 22, 2017
24:52.3
Humboldt Invite
Sep 9, 2017
27:15.4
2017 NDNU Argonaut Invitational (PacWest Preview)
Sep 2, 2017
25:36.6
CCAA Cross Country Championships
Oct 22, 2016
25:01.6
Santa Clara Bronco Invitational
Oct 15, 2016
25:13.4
San Francisco State Invitational
Oct 7, 2016
24:59.0
2016 Sonoma State Invitational
Oct 1, 2016
24:35.7
Humboldt Invite
Sep 10, 2016
25:47.1
CCAA XC Championships
Oct 25, 2015
26:00.7
Santa Clara University Bronco Invitational (Open Section)
Oct 17, 2015
26:14.1
San Francisco State Invitational
Oct 9, 2015
25:45.0
2015 Sonoma State Invitational
Oct 3, 2015
27:40.7
Bronco Invitational (Open Section)
Oct 18, 2014
27:55.8
2014 Sonoma State Invitational (Updated)
Oct 4, 2014
3.7 Mile
Top↑
24:36.0
Humboldt Invite
Sep 12, 2015
3.74 Mile
Top↑
25:08.0
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
2018 Outdoors
800 Meters
2:35.20
East Bay Invite
April 13-14, 2018
2:41.94
Humboldt Invite 2018
March 24, 2018
2:35.41
Chico State Wildcat Invite
March 10, 2018
2:34.96
Kim Duyst Invitational
March 2- 3, 2018
1500 Meters
5:12.86
2018 CCAA Championships
May 3- 5, 2018
5:05.25
East Bay Invite
April 13-14, 2018
5:11.19
Chico State Distance Carnival & Twilight
April 7, 2018
5:00.09
San Francisco State Distance Carnival
March 30-31, 2018
5:05.61
Humboldt Invite 2018
March 24, 2018
5:03.27
Sacramento State Hornet Invitational
March 16-17, 2018
5:06.30
Chico State Wildcat Invite
March 10, 2018
5:10.81
Kim Duyst Invitational
March 2- 3, 2018
2017 XC
6k
25:30.9
NCAA Division II West Region Cross Country Championships
November 4, 2017
25:21.3
2017 CCAA Cross Country Championships
October 21, 2017
25:49.9
UCSD Triton Classic
October 7, 2017
25:05.0
2017 Sonoma State Invitational
September 30, 2017
25:15.3
San Francisco State Invitational
September 22, 2017
24:52.3
Humboldt Invite
September 9, 2017
27:15.4
2017 NDNU Argonaut Invitational (PacWest Preview)
September 2, 2017
2017 Outdoors
800 Meters
2:31.36
East Bay Invite
April 14-15, 2017
2:36.12
Chico State Distance Carnival & Twilight
April 7- 8, 2017
2:34.15
2017 American River Invitational
March 24-25, 2017
2:33.80
Chico State Wildcat Invite
March 11, 2017
2:34.49
Stanislaus Kim Duyst Invitational
March 3- 4, 2017
2:34.43
Johnny Mathis Invitational
February 25, 2017
1500 Meters
5:09.65
East Bay Invite
April 14-15, 2017
5:14.44
Chico State Distance Carnival & Twilight
April 7- 8, 2017
5:11.75
San Francisco State Distance Carnival
March 31-April 1, 2017
5:14.08
2017 American River Invitational
March 24-25, 2017
5:17.38
Sacramento State Hornet Invitational
March 17-19, 2017
5:14.32
Chico State Wildcat Invite
March 11, 2017
5:11.05
Stanislaus Kim Duyst Invitational
March 3- 4, 2017
5:15.87
Johnny Mathis Invitational
February 25, 2017
Distance Medley Relay
13:51.75
San Francisco State Distance Carnival
March 31-April 1, 2017
2016 XC
5k
22:17.9
2016 NDNU Argo Invite
September 3, 2016
6k
25:36.6
CCAA Cross Country Championships
October 22, 2016
25:01.6
Santa Clara Bronco Invitational
October 15, 2016
25:13.4
San Francisco State Invitational
October 7, 2016
24:59.0
2016 Sonoma State Invitational
October 1, 2016
24:35.7
Humboldt Invite
September 10, 2016
3.74 Mile
25:08.0
NCAA Division II West Region Cross Country Championships
November 5, 2016
2016 Outdoors
800 Meters
2:32.39
East Bay Invite
April 15-16, 2016
2:36.69
2016 ARC Invitational and Multis
March 25-26, 2016
2:43.04
Chico State Wildcat Invite
March 12, 2016
2:41.36
2016 Stanislaus Kim Duyst Invitational
March 4- 5, 2016
2:37.86
Johnny Mathis Invitational
February 27, 2016
1500 Meters
5:09.87
East Bay Invite
April 15-16, 2016
5:12.39
Chico State Distance Carnival & Twilight
April 8- 9, 2016
5:14.88
San Francisco State Distance Carnival
April 1- 2, 2016
5:22.69
2016 ARC Invitational and Multis
March 25-26, 2016
5:12.87
Sacramento State Hornet Invitational
March 18-19, 2016
5:22.69
Chico State Wildcat Invite
March 12, 2016
5:22.02
2016 Stanislaus Kim Duyst Invitational
March 4- 5, 2016
5:17.30
Johnny Mathis Invitational
February 27, 2016
Mile
5:39.92
San Francisco State Distance Carnival
April 1- 2, 2016
2015 XC
5k
21:30.2
Aztec Invite
September 18, 2015
6k
25:47.1
CCAA XC Championships
October 25, 2015
26:00.7
Santa Clara University Bronco Invitational (Open Section)
October 17, 2015
26:14.1
San Francisco State Invitational
October 9, 2015
25:45.0
2015 Sonoma State Invitational
October 3, 2015
3.7 Mile
24:36.0
Humboldt Invite
September 12, 2015
2015 Outdoors
800 Meters
2:34.33
2015 East Bay Legacy Invitational
April 18, 2015
2:35.13
Johnny Mathis Invitational
March 20-21, 2015
2:35.70
2015 CSU Stanislaus Kim Duyst Invitational
March 7, 2015
2:36.46
Humboldt Invitational - Invite Section
February 28, 2015
1500 Meters
5:13.25
2015 East Bay Legacy Invitational
April 18, 2015
5:13.38
Chico State Distance Carnival / Twilight
April 10-11, 2015
Mile
5:47.29
San Francisco State Distance Carnival
April 3- 4, 2015
4 x 400 Relay
4:33.81
Humboldt Invitational - Invite Section
February 28, 2015
2014 XC
6k
27:40.7
Bronco Invitational (Open Section)
October 18, 2014
27:55.8
2014 Sonoma State Invitational (Updated)
October 4, 2014
800 Meters (Outdoors)
2018
2:34.96
Kim Duyst Invitational
(Mar 2- 3, 2018)
2017
2:31.36
East Bay Invite
(Apr 14-15, 2017)
2016
2:32.39
East Bay Invite
(Apr 15-16, 2016)
2015
2:34.33
2015 East Bay Legacy Invitational
(Apr 18, 2015)
1500 Meters (Outdoors)
2018
5:00.09
San Francisco State Distance Carnival
(Mar 30-31, 2018)
2017
5:09.65
East Bay Invite
(Apr 14-15, 2017)
2016
5:09.87
East Bay Invite
(Apr 15-16, 2016)
2015
5:13.25
2015 East Bay Legacy Invitational
(Apr 18, 2015)
Mile (Outdoors)
2016
5:39.92
San Francisco State Distance Carnival
(Apr 1- 2, 2016)
2015
5:47.29
San Francisco State Distance Carnival
(Apr 3- 4, 2015)
5k (XC)
2016
22:17.9
2016 NDNU Argo Invite
Sep 3, 2016
2015
21:30.2
Aztec Invite
Sep 18, 2015
6k (XC)
2017
24:52.3
Humboldt Invite
Sep 9, 2017
2016
24:35.7
Humboldt Invite
Sep 10, 2016
2015
25:45.0
2015 Sonoma State Invitational
Oct 3, 2015
2014
27:40.7
Bronco Invitational (Open Section)
Oct 18, 2014
3.7 Mile (XC)
2015
24:36.0
Humboldt Invite
Sep 12, 2015
3.74 Mile (XC)
2016
25:08.0
NCAA Division II West Region Cross Country Championships
Nov 5, 2016