College Bests

400
600
500
800
125th Penn Relays    04/25 - Apr 27, 2019
4x200 1:28.85   (F)
1600SMR 3:34.29   (F)
2019 Larry Ellis Invitational    Apr 20, 2019
800 1:58.30 26th  (F)
4x400 3:20.37 4th  (F)
Rider Invitational 2019    Apr 13, 2019
400 50.40 10th  (F)
800 DNF  
2019 Colonial Relays    04/04 - Apr 06, 2019
400 51.37 51st  (F)
1600SMR 3:31.04 7th  (F)
Rider 5-Way    Mar 30, 2019
400 50.10 9th  (F)
4x400 3:17.64 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    03/01 - Mar 03, 2019
4x800 7:39.28 8th  (F)
4x800 7:37.38 7th  (P)
Atlantic 10 Indoor Track & Field Championships    02/23 - Feb 24, 2019
500 1:06.79 11th  (P)
4x800 7:44.88 2nd  (F)
Fastrack Last Chance    Feb 15, 2019
500 1:05.88 2nd  (F)
Villanova Invitational    Feb 02, 2019
400 50.76 16th  (F)
4x400 3:17.20 1st  (F)
Penn State National    01/25 - Jan 26, 2019
600 1:21.42 3rd  (F)
Penn 8-Team Select    Jan 19, 2019
400 50.62 16th  (F)
4x400 3:19.29 2nd  (F)
Angry Birds Challenge    Jan 12, 2019
400 52.79 8th  (F)
4x400 3:26.08 3rd  (F)
Wagner College Invitational    Jan 04, 2019
4x400 3:22.88 4th  (F)
Fastrack Metro Season Opener    Dec 01, 2018
4x800 7:46.03 2nd  (F)
A-10 Championships    05/05 - May 06, 2018
4x400 3:14.87 5th  (F)
Lehigh Games    Apr 28, 2018
400 51.51 5th  (F)
4x400 3:30.58 2nd  (F)
Penn Relays    04/26 - Apr 28, 2018
4x400 3:21.42   (P)
Widener Invitational    04/20 - Apr 21, 2018
400 51.53 20th  (F)
4x400 3:28.48 9th  (F)
Rider Invitational 2018    Apr 14, 2018
400 52.14 19th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
4x200 1:32.26 7th  (F)
4x400 3:25.92 2nd  (F)
Villanova Invitational    Feb 03, 2018
4x400 3:18.22 2nd  (F)
Penn State National    01/26 - Jan 27, 2018
500 1:06.40 13th  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
400 52.13 5th  (F)
4x400 3:27.12 2nd  (F)
Wagner Invite    Jan 05, 2018
500 1:07.43 7th  (F)
4x400 DNF  
Jack Pyrah Invitational    Dec 02, 2017
500 1:06.48 8th  (F)
4x400 3:28.70 4th  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
4x800 7:39.03 6th  (F)
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
400 50.58 20th  (P)
4x400 3:16.34 6th  (F)
Penn Relays    04/27 - Apr 29, 2017
4x400 3:13.77   (P)
DMR 10:09.55   (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
4x400 3:15.40 1st  (F)
2017 Rider Invitational    Apr 08, 2017
800 1:57.20 13th  (F)
4x400 3:20.70 1st  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
400 51.94 51st  (F)
4x800 7:46.90 7th  (F)
DMR 10:09.23 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
500 1:04.46 14th  (P)
4x400 3:13.86 6th  (F)
4x400 3:13.53 4th  (P)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
500 1:05.90 9th  (P)
4x800 7:40.58 3rd  (F)
Fastrack National Invite    Feb 10, 2017
800 1:56.24 26th  (F)
13th Annual Giegengack Invitational (Yale University)    02/03 - Feb 04, 2017
400 50.16 3rd  (F)
4x400 3:19.10 1st  (F)
Penn State National    01/27 - Jan 28, 2017
500 1:04.81 5th  (F)
4x400 3:15.78 4th  (F)
Penn 8-Team Select    Jan 21, 2017
800 1:55.66 10th  (F)
4x400 3:19.05 2nd  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
DMR 10:23.67 4th  (F)
Wagner Invite    Jan 06, 2017
500 1:06.50 5th  (F)
4x400 3:18.39 1st  (F)
2016 Jack Pyrah Invitational    Dec 03, 2016
500 1:06.01 2nd  (F)
4x400 3:22.13 1st  (F)
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
4x800 7:40.42 1st  (F)
4x800 7:41.03 2nd  (P)
Atlantic 10 Championships    05/07 - May 08, 2016
4x800 7:38.52 3rd  (F)
Penn Relays    04/28 - Apr 30, 2016
1600SMR 3:34.62   (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
400 49.63 29th  (F)
4x400 3:19.13 7th  (F)
Sam Howell (College)    04/08 - Apr 09, 2016
800 1:57.50 39th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
400 49.68 25th  (F)
4x400 3:19.54 7th  (F)
4x800 7:46.80 5th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    03/04 - Mar 06, 2016
DMR 9:58.28 4th  (F)
DMR 9:57.78 6th  (P)
Fastrack Last Chance    Feb 27, 2016
500 1:05.13 4th  (F)
Atlantic 10 Championship    02/20 - Feb 21, 2016
DMR 10:17.06 6th  (F)
12th Annual Giegengack Invitational    02/05 - Feb 06, 2016
500 1:05.92 5th  (F)
DMR 10:14.95 6th  (F)
NYC Gotham Cup    Jan 22, 2016
400 50.56 26th  (F)
4x800 7:53.85 1st  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
400 52.38 13th  (F)
4x400 3:22.90 1st  (F)
Penn State Relays    Jan 09, 2016
500 1:06.15 13th  (F)
DMR 10:14.30 4th  (F)
Jack Pyrah Invitational    Dec 05, 2015
500 DNF  
Monmouth University Winter Collegiate Open    Feb 14, 2015
4x400 3:26.92 2nd  (F)
Penn State Relays    Jan 10, 2015
4x200 1:37.65 9th  (F)
Jack Pyrah Invitational    Dec 06, 2014
500 1:08.37 5th  (F)
4x400 3:29.13 3rd  (F)
400 Meters (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
Rider 5-Way Mar 30, 2019
Lehigh Games Apr 28, 2018
Widener Invitational 04/20 - Apr 21, 2018
Rider Invitational 2018 Apr 14, 2018
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
400 Meters (Indoor)
Top↑
Villanova Invitational Feb 02, 2019
Penn 8-Team Select Jan 19, 2019
Angry Birds Challenge Jan 12, 2019
Lehigh Angry Birds Challenge Jan 13, 2018
13th Annual Giegengack Invitational (Yale University) 02/03 - Feb 04, 2017
NYC Gotham Cup Jan 22, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
500 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Fastrack Last Chance Feb 15, 2019
Penn State National 01/26 - Jan 27, 2018
Wagner Invite Jan 05, 2018
Jack Pyrah Invitational Dec 02, 2017
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Penn State National 01/27 - Jan 28, 2017
Wagner Invite Jan 06, 2017
2016 Jack Pyrah Invitational Dec 03, 2016
Fastrack Last Chance Feb 27, 2016
12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
Penn State Relays Jan 09, 2016
DNF
Jack Pyrah Invitational Dec 05, 2015
Jack Pyrah Invitational Dec 06, 2014
600 Meters (Indoor)
Top↑
Penn State National 01/25 - Jan 26, 2019
800 Meters (Outdoor)
Top↑
2019 Larry Ellis Invitational Apr 20, 2019
DNF
Rider Invitational 2019 Apr 13, 2019
2017 Rider Invitational Apr 08, 2017
Sam Howell (College) 04/08 - Apr 09, 2016
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 10, 2017
Penn 8-Team Select Jan 21, 2017

2019 Outdoors

400 Meters
Rider Invitational 2019 Apr 13, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019
Rider 5-Way Mar 30, 2019
800 Meters
2019 Larry Ellis Invitational Apr 20, 2019
DNF
Rider Invitational 2019 Apr 13, 2019
4 x 200 Relay
125th Penn Relays 04/25 - Apr 27, 2019
4 x 400 Relay
2019 Larry Ellis Invitational Apr 20, 2019
Rider 5-Way Mar 30, 2019
Sprint Medley Relay
125th Penn Relays 04/25 - Apr 27, 2019
2019 Colonial Relays 04/04 - Apr 06, 2019

2019 Indoors

2018 Outdoors

400 Meters
Lehigh Games Apr 28, 2018
Widener Invitational 04/20 - Apr 21, 2018
Rider Invitational 2018 Apr 14, 2018
4 x 200 Relay
2018 Colonial Relays 04/05 - Apr 07, 2018
4 x 400 Relay
A-10 Championships 05/05 - May 06, 2018
Lehigh Games Apr 28, 2018
Penn Relays 04/26 - Apr 28, 2018
Widener Invitational 04/20 - Apr 21, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018

2018 Indoors

400 Meters
Lehigh Angry Birds Challenge Jan 13, 2018
500 Meters
Penn State National 01/26 - Jan 27, 2018
Wagner Invite Jan 05, 2018
Jack Pyrah Invitational Dec 02, 2017
4 x 400 Relay
Villanova Invitational Feb 03, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
DNF
Wagner Invite Jan 05, 2018
Jack Pyrah Invitational Dec 02, 2017

2017 Outdoors

400 Meters
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
800 Meters
2017 Rider Invitational Apr 08, 2017
4 x 400 Relay
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Penn Relays 04/27 - Apr 29, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Rider Invitational Apr 08, 2017
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Distance Medley Relay
Penn Relays 04/27 - Apr 29, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

400 Meters
13th Annual Giegengack Invitational (Yale University) 02/03 - Feb 04, 2017
500 Meters
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Penn State National 01/27 - Jan 28, 2017
Wagner Invite Jan 06, 2017
2016 Jack Pyrah Invitational Dec 03, 2016
800 Meters
Fastrack National Invite Feb 10, 2017
Penn 8-Team Select Jan 21, 2017
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
13th Annual Giegengack Invitational (Yale University) 02/03 - Feb 04, 2017
Penn State National 01/27 - Jan 28, 2017
Penn 8-Team Select Jan 21, 2017
Wagner Invite Jan 06, 2017
2016 Jack Pyrah Invitational Dec 03, 2016
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Distance Medley Relay
Lehigh Angry Birds Challenge 2017 Jan 14, 2017

2016 Outdoors

400 Meters
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
800 Meters
Sam Howell (College) 04/08 - Apr 09, 2016
4 x 400 Relay
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
Atlantic 10 Championships 05/07 - May 08, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Sprint Medley Relay
Penn Relays 04/28 - Apr 30, 2016

2016 Indoors

400 Meters
NYC Gotham Cup Jan 22, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
500 Meters
Fastrack Last Chance Feb 27, 2016
12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
Penn State Relays Jan 09, 2016
DNF
Jack Pyrah Invitational Dec 05, 2015
4 x 400 Relay
Lehigh Angry Birds 2016 Jan 16, 2016
4 x 800 Relay
NYC Gotham Cup Jan 22, 2016
Distance Medley Relay
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
2016 IC4A/ECAC Indoor Track and Field Championships 03/04 - Mar 06, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
12th Annual Giegengack Invitational 02/05 - Feb 06, 2016
Penn State Relays Jan 09, 2016

2015 Indoors

500 Meters
Jack Pyrah Invitational Dec 06, 2014
4 x 200 Relay
Penn State Relays Jan 10, 2015
4 x 400 Relay
Monmouth University Winter Collegiate Open Feb 14, 2015
Jack Pyrah Invitational Dec 06, 2014
400 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
Apr 28, 2018
2017  
2016  
04/22 - Apr 23, 2016
400 Meters (Indoor)
2019  
Jan 19, 2019
2018  
2017  
2016  
Jan 22, 2016
500 Meters (Indoor)
2019  
Feb 15, 2019
2018  
01/26 - Jan 27, 2018
2017  
2016  
Feb 27, 2016
2014  
Dec 06, 2014
600 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
800 Meters (Outdoor)
2019  
2017  
Apr 08, 2017
2016  
04/08 - Apr 09, 2016
800 Meters (Indoor)
2017  
Jan 21, 2017