College Bests

60
400
200
21.56 (0.0)
  
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
400 47.61 10th  (P)
4x400 3:10.72 3rd  (F)
4x400 3:10.95 5th  (P)
4x400 3:10.72 3rd  (F)
4x400 3:10.95 5th  (P)
MIAC Championships    May 11-12, 2018
200 21.56 (0.0) 2nd  (F)
200 21.80 (1.8) 1st  (P)
400 47.74 2nd  (F)
400 49.11 2nd  (P)
4x400 3:15.65 1st  (F)
Meet of the UnSainlty    May 4-5, 2018
200 21.72 (0.5) 1st  (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x400 3:12.18 6th  (F)
4x400 3:14.15 5th  (P)
4x400 3:12.18 6th  (F)
4x400 3:14.15 5th  (P)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
4x400 3:12.18 6th  (F)
4x400 3:14.15 5th  (P)
4x400 3:12.18 6th  (F)
4x400 3:14.15 5th  (P)
Augustana Meet of Champions & Women's Invitational    Apr 20-21, 2018
400 47.47 2nd  (F)
4x400 3:13.75 1st  (F)
Tomcat Twilight    Apr 12, 2018
400 48.05 1st  (F)
4x400 3:27.24 3rd  (F)
NCAA Division III Indoor Track & Field Championships    Mar 9-10, 2018
400 47.88 2nd  (F)
400 48.20 4th  (P)
4x400 5:50.26 8th  (F)
4x400 3:14.95 1st  (P)
4x400 5:50.26 8th  (F)
4x400 3:14.95 1st  (P)
MIAC Indoor Track & Field Championships    Feb 22-24, 2018
200 22.20 2nd  (F)
400 48.82 1st  (F)
4x200 1:29.00 1st  (F)
4x400 3:24.04 1st  (F)
Snowshoe Open    Feb 16, 2018
4x400 3:16.29 1st  (F)
2018 Darren Young Indoor Classic    Feb 10, 2018
200 22.11 1st  (F)
4x400 3:19.28 1st  (F)
Bethel Gene Glader Invitational    Feb 3, 2018
400 49.66 1st  (F)
Vanessa Seljeskog Classic    Jan 19, 2018
200 22.16 1st  (F)
4x400 3:25.86 1st  (F)
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2017
4x400 3:11.24 2nd  (F)
4x400 3:11.81 1st  (P)
4x400 3:11.24 2nd  (F)
4x400 3:11.81 1st  (P)
UW La Crosse Final Qualifier    May 18, 2017
200 21.56w (2.8) 4th  (F)
MIAC Outdoor Track & Field Championships    May 12-13, 2017
200 21.63 (-1.7) 1st  (F)
200 21.60 (-0.7) 1st  (P)
4x100 42.21 2nd  (F)
4x400 3:13.68 1st  (F)
Meet of the UnSaintly    May 5-6, 2017
200 21.70 (-0.1) 1st  (F)
4x100 42.19 1st  (F)
2017 Drake Relays presented by Hy-Vee    Apr 26-29, 2017
4x400 3:15.37 7th  (P)
1600SMR 3:28.33 3rd  (F)
Phil Esten Challenge    Apr 20-21, 2017
200 21.72 (1.4) 2nd  (F)
4x400 3:13.41 1st  (F)
CSB-SJU Outdoor Invitational & Multis    Apr 8-9, 2017
400 49.15 1st  (F)
4x100 42.57 1st  (F)
Hamline Invitational    Apr 1, 2017
200 22.05 (-0.7) 2nd  (F)
4x100 42.95 2nd  (F)
4x400 3:18.52 1st  (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2017
200 22.34 14th  (P)
4x400 3:17.55 4th  (F)
4x400 3:17.83 1st  (P)
4x400 3:17.55 4th  (F)
4x400 3:17.83 1st  (P)
Pointer Final Qualifier    Mar 4, 2017
200 22.26 3rd  (F)
MIAC Indoor Championships    Feb 23-25, 2017
200 22.19 1st  (F)
4x200 1:28.72 1st  (F)
4x400 3:21.01 1st  (F)
2017 Darren Young Classic    Feb 11, 2017
200 22.10 2nd  (F)
Bethel Gene Glader Invitational    Feb 4, 2017
60 7.16 2nd  (F)
60 7.16 1st  (P)
4x200 1:28.96 1st  (F)
St. Olaf Quad    Jan 27, 2017
60 7.14 1st  (F)
60 7.17 1st  (P)
4x400 3:25.62 2nd  (F)
Kilt Classic    Jan 20, 2017
200 22.45 1st  (F)
4x400 3:25.90 1st  (F)
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2016
4x400 3:17.07 15th  (P)
UW-La Crosse NCAA Qualifier    May 19, 2016
4x400 3:13.49 3rd  (F)
MIAC Outdoor Championships    May 13-14, 2016
200 22.16 (1.6) 4th  (F)
200 21.96w (2.7)   (P)
4x100 42.36 3rd  (F)
4x100 42.75   (P)
4x100 42.36 3rd  (F)
4x100 42.75   (P)
4x400 3:18.74 1st  (F)
Meet of the UnSaintly    May 7, 2016
200 21.98 (1.8) 2nd  (F)
4x100 43.20 2nd  (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x400 3:17.33 20th  (P)
1600SMR 3:29.83 7th  (F)
Carleton Relays    Apr 23, 2016
200 22.86 (-3.2) 4th  (F)
2016 Wheaton Don Church Twilight    Apr 16, 2016
400 51.87 8th  (F)
4x100 42.35 1st  (F)
4x400 3:18.96 4th  (F)
Hamline Invitational    Apr 3, 2016
200 22.66 (-0.3) 4th  (F)
4x100 42.13 1st  (F)
4x400 3:23.65 2nd  (F)
MIAC Indoor Championships    Mar 3, 2016
400 51.39   (P)
400 51.39   (P)
200 23.10   (P)
200 23.10   (P)
4x400 3:21.43   (P)
4x400 3:21.43   (P)
200 23.10 10th  (F)
400 51.39 13th  (F)
4x400 3:21.43 1st  (F)
Kilt Classic    Feb 26, 2016
200 23.06 1st  (F)
"Big Dog" Invite    Feb 20, 2016
4x400 3:21.46 3rd  (F)
Snowshoe Open    Feb 19, 2016
400 51.01 4th  (F)
Grinnell Darren Young Indoor Classic    Feb 13, 2016
200 23.31 7th  (F)
4x400 3:21.88 2nd  (F)
St. Thomas Invite    Jan 23, 2015
4x400 3:26.40 2nd  (F)
Bethel University Open    Jan 10, 2015
200 22.83 1st  (F)
60 Meters (Indoor)
Top↑
Bethel Gene Glader Invitational Feb 4, 2017
Bethel Gene Glader Invitational Feb 4, 2017
St. Olaf Quad Jan 27, 2017
St. Olaf Quad Jan 27, 2017
200 Meters (Outdoor)
Top↑
21.56 (0.0)
MIAC Championships May 11-12, 2018
21.80 (1.8)
MIAC Championships May 11-12, 2018
21.72 (0.5)
Meet of the UnSainlty May 4-5, 2018
21.56w (2.8)
UW La Crosse Final Qualifier May 18, 2017
21.63 (-1.7)
MIAC Outdoor Track & Field Championships May 12-13, 2017
21.60 (-0.7)
MIAC Outdoor Track & Field Championships May 12-13, 2017
21.70 (-0.1)
Meet of the UnSaintly May 5-6, 2017
21.72 (1.4)
Phil Esten Challenge Apr 20-21, 2017
22.05 (-0.7)
Hamline Invitational Apr 1, 2017
22.16 (1.6)
MIAC Outdoor Championships May 13-14, 2016
21.96w (2.7)
MIAC Outdoor Championships May 13-14, 2016
21.98 (1.8)
Meet of the UnSaintly May 7, 2016
22.86 (-3.2)
Carleton Relays Apr 23, 2016
22.66 (-0.3)
Hamline Invitational Apr 3, 2016
200 Meters (Indoor)
Top↑
MIAC Indoor Track & Field Championships Feb 22-24, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
Vanessa Seljeskog Classic Jan 19, 2018
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Pointer Final Qualifier Mar 4, 2017
MIAC Indoor Championships Feb 23-25, 2017
2017 Darren Young Classic Feb 11, 2017
Kilt Classic Jan 20, 2017
MIAC Indoor Championships Mar 3, 2016
MIAC Indoor Championships Mar 3, 2016
MIAC Indoor Championships Mar 3-5, 2016
Kilt Classic Feb 26, 2016
Grinnell Darren Young Indoor Classic Feb 13, 2016
Bethel University Open Jan 10, 2015
400 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
MIAC Championships May 11-12, 2018
MIAC Championships May 11-12, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
Tomcat Twilight Apr 12, 2018
CSB-SJU Outdoor Invitational & Multis Apr 8-9, 2017
2016 Wheaton Don Church Twilight Apr 16, 2016
400 Meters (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
MIAC Indoor Track & Field Championships Feb 22-24, 2018
Bethel Gene Glader Invitational Feb 3, 2018
MIAC Indoor Championships Mar 3, 2016
MIAC Indoor Championships Mar 3, 2016
MIAC Indoor Championships Mar 3-5, 2016
Snowshoe Open Feb 19, 2016

2018 Outdoors

200 Meters
21.56 (0.0)
MIAC Championships May 11-12, 2018
21.80 (1.8)
MIAC Championships May 11-12, 2018
21.72 (0.5)
Meet of the UnSainlty May 4-5, 2018
400 Meters
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
MIAC Championships May 11-12, 2018
MIAC Championships May 11-12, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
Tomcat Twilight Apr 12, 2018
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
MIAC Championships May 11-12, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
Drake Relays presented by Hy-Vee Apr 25-28, 2018
Drake Relays presented by Hy-Vee Apr 25-28, 2018
Augustana Meet of Champions & Women's Invitational Apr 20-21, 2018
Tomcat Twilight Apr 12, 2018

2018 Indoors

200 Meters
MIAC Indoor Track & Field Championships Feb 22-24, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
Vanessa Seljeskog Classic Jan 19, 2018
400 Meters
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
MIAC Indoor Track & Field Championships Feb 22-24, 2018
Bethel Gene Glader Invitational Feb 3, 2018
4 x 200 Relay
MIAC Indoor Track & Field Championships Feb 22-24, 2018
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
MIAC Indoor Track & Field Championships Feb 22-24, 2018
Snowshoe Open Feb 16, 2018
2018 Darren Young Indoor Classic Feb 10, 2018
Vanessa Seljeskog Classic Jan 19, 2018

2017 Outdoors

200 Meters
21.56w (2.8)
UW La Crosse Final Qualifier May 18, 2017
21.63 (-1.7)
MIAC Outdoor Track & Field Championships May 12-13, 2017
21.60 (-0.7)
MIAC Outdoor Track & Field Championships May 12-13, 2017
21.70 (-0.1)
Meet of the UnSaintly May 5-6, 2017
21.72 (1.4)
Phil Esten Challenge Apr 20-21, 2017
22.05 (-0.7)
Hamline Invitational Apr 1, 2017
400 Meters
CSB-SJU Outdoor Invitational & Multis Apr 8-9, 2017
4 x 100 Relay
MIAC Outdoor Track & Field Championships May 12-13, 2017
Meet of the UnSaintly May 5-6, 2017
CSB-SJU Outdoor Invitational & Multis Apr 8-9, 2017
Hamline Invitational Apr 1, 2017
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
NCAA Division III Outdoor Track & Field Championships May 25-27, 2017
MIAC Outdoor Track & Field Championships May 12-13, 2017
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017
Phil Esten Challenge Apr 20-21, 2017
Hamline Invitational Apr 1, 2017
Sprint Medley Relay
2017 Drake Relays presented by Hy-Vee Apr 26-29, 2017

2017 Indoors

60 Meters
Bethel Gene Glader Invitational Feb 4, 2017
Bethel Gene Glader Invitational Feb 4, 2017
St. Olaf Quad Jan 27, 2017
St. Olaf Quad Jan 27, 2017
200 Meters
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
Pointer Final Qualifier Mar 4, 2017
MIAC Indoor Championships Feb 23-25, 2017
2017 Darren Young Classic Feb 11, 2017
Kilt Classic Jan 20, 2017
4 x 200 Relay
MIAC Indoor Championships Feb 23-25, 2017
Bethel Gene Glader Invitational Feb 4, 2017
4 x 400 Relay
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2017
MIAC Indoor Championships Feb 23-25, 2017
St. Olaf Quad Jan 27, 2017
Kilt Classic Jan 20, 2017

2016 Outdoors

200 Meters
22.16 (1.6)
MIAC Outdoor Championships May 13-14, 2016
21.96w (2.7)
MIAC Outdoor Championships May 13-14, 2016
21.98 (1.8)
Meet of the UnSaintly May 7, 2016
22.86 (-3.2)
Carleton Relays Apr 23, 2016
22.66 (-0.3)
Hamline Invitational Apr 3, 2016
400 Meters
2016 Wheaton Don Church Twilight Apr 16, 2016
4 x 100 Relay
MIAC Outdoor Championships May 13-14, 2016
MIAC Outdoor Championships May 13-14, 2016
Meet of the UnSaintly May 7, 2016
2016 Wheaton Don Church Twilight Apr 16, 2016
Hamline Invitational Apr 3, 2016
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 26-28, 2016
UW-La Crosse NCAA Qualifier May 19, 2016
MIAC Outdoor Championships May 13-14, 2016
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016
2016 Wheaton Don Church Twilight Apr 16, 2016
Hamline Invitational Apr 3, 2016
Sprint Medley Relay
2016 Drake Relays presented by Hy-Vee Apr 27-30, 2016

2016 Indoors

400 Meters
MIAC Indoor Championships Mar 3, 2016
MIAC Indoor Championships Mar 3, 2016
MIAC Indoor Championships Mar 3-5, 2016
Snowshoe Open Feb 19, 2016
200 Meters
MIAC Indoor Championships Mar 3, 2016
MIAC Indoor Championships Mar 3, 2016
MIAC Indoor Championships Mar 3-5, 2016
Kilt Classic Feb 26, 2016
Grinnell Darren Young Indoor Classic Feb 13, 2016
4 x 400 Relay
MIAC Indoor Championships Mar 3, 2016
MIAC Indoor Championships Mar 3, 2016
MIAC Indoor Championships Mar 3-5, 2016
"Big Dog" Invite Feb 20, 2016
Grinnell Darren Young Indoor Classic Feb 13, 2016
200 Meters
MIAC Indoor Championships Mar 3, 2016
MIAC Indoor Championships Mar 3, 2016
MIAC Indoor Championships Mar 3-5, 2016
Kilt Classic Feb 26, 2016
Grinnell Darren Young Indoor Classic Feb 13, 2016
400 Meters
MIAC Indoor Championships Mar 3, 2016
MIAC Indoor Championships Mar 3, 2016
MIAC Indoor Championships Mar 3-5, 2016
Snowshoe Open Feb 19, 2016
4 x 400 Relay
MIAC Indoor Championships Mar 3, 2016
MIAC Indoor Championships Mar 3, 2016
MIAC Indoor Championships Mar 3-5, 2016
"Big Dog" Invite Feb 20, 2016
Grinnell Darren Young Indoor Classic Feb 13, 2016

2015 Indoors

200 Meters
Bethel University Open Jan 10, 2015
4 x 400 Relay
St. Thomas Invite Jan 23, 2015
60 Meters (Indoor)
2017  
Jan 27, 2017
200 Meters (Outdoor)
2018  
21.56 (0.0)
May 11-12, 2018
2017  
21.60 (-0.7)
2016  
21.98 (1.8)
May 7, 2016
200 Meters (Indoor)
2018  
2017  
Feb 11, 2017
2016  
Feb 26, 2016
2015  
Jan 10, 2015
400 Meters (Outdoor)
2018  
2017  
2016  
400 Meters (Indoor)
2018  
2016  
Feb 19, 2016