College Bests

1500 4:08.37 5000 15:53.55
MILE 4:28.69 6K (XC) 20:23.0
3000 9:00.16 8K (XC) 26:12.8
Masanz Invitational    May 06, 2017
1500 4:08.37 3rd  (F)
NDSU Tune Up    May 05, 2017
3000 9:18.35 3rd  (F)
Lyle Hokanson Classic    04/21 - Apr 22, 2017
1500 4:10.27 12th  (F)
2017 Husker Spring Invitational    Apr 08, 2017
3000 9:12.83 5th  (F)
North Dakota Indoor Tune-Up    Feb 18, 2017
3000 9:03.82 3rd  (F)
SDSU Indoor Classic    02/10 - Feb 11, 2017
5000 15:53.55 35th  (F)
Bison Open    02/03 - Feb 04, 2017
3000 9:01.43 10th  (F)
2017 adidas Classic    Jan 28, 2017
3000 9:00.52 13th  (F)
Jim Emmerich Alumni Invite    Jan 21, 2017
3000 9:00.16 8th  (F)
Bison Classic    Jan 14, 2017
Mile 4:33.70 7th  (F)
Dakota Classic    12/02 - Dec 03, 2016
Mile 4:28.69 4th  (F)
Summit League Championships    Oct 29, 2016
8K 27:10.1 30th
UND Ron Pynn Classic Open    Oct 15, 2016
8K 26:33.0 9th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8K 27:34.9 194th
Dellinger ND State vs Portland    Sep 16, 2016
8K 26:48.4 48th
Dellinger Oregon St vs ND State    Sep 16, 2016
8K 26:48.4 48th
Dellinger Oregon vs ND State    Sep 16, 2016
8K 26:48.4 48th
Dellinger UC Davis vs ND State    Sep 16, 2016
8K 26:48.4 48th
Bison Open Cross Country Meet    Sep 02, 2016
6K 20:23.0 19th
Dakota Classic    12/04 - Dec 05, 2015
Mile 4:28.90 3rd  (F)
UND Ron Pynn Classic Open    Oct 17, 2015
8K 26:19.9 14th
SDSU Cross Country Classic    Oct 03, 2015
8K 27:16.1 35th
Bison Open Cross Country Meet    Sep 04, 2015
6K 20:25.8 32nd
Bison Classic    Jan 17, 2015
Mile 4:37.76 21st  (F)
Ron Pynn Invitational    Oct 18, 2014
8K 26:12.8 12th
1500 Meters (Outdoor)
4:08.37 Masanz Invitational May 06, 2017
4:10.27 Lyle Hokanson Classic 04/21 - Apr 22, 2017
Mile (Indoor)
4:33.70 Bison Classic Jan 14, 2017
4:28.69 Dakota Classic 12/02 - Dec 03, 2016
4:28.90 Dakota Classic 12/04 - Dec 05, 2015
4:37.76 Bison Classic Jan 17, 2015
3000 Meters (Outdoor)
9:18.35 NDSU Tune Up May 05, 2017
9:12.83 2017 Husker Spring Invitational Apr 08, 2017
3000 Meters (Indoor)
9:03.82 North Dakota Indoor Tune-Up Feb 18, 2017
9:01.43 Bison Open 02/03 - Feb 04, 2017
9:00.52 2017 adidas Classic Jan 28, 2017
9:00.16 Jim Emmerich Alumni Invite Jan 21, 2017
5000 Meters (Indoor)
15:53.55 SDSU Indoor Classic 02/10 - Feb 11, 2017
6k (XC)
20:23.0 Bison Open Cross Country Meet Sep 02, 2016
20:25.8 Bison Open Cross Country Meet Sep 04, 2015
8k (XC)
27:10.1 Summit League Championships Oct 29, 2016
26:33.0 UND Ron Pynn Classic Open Oct 15, 2016
27:34.9 ROY GRIAK INVITATIONAL Sep 24, 2016
26:48.4 Dellinger ND State vs Portland Sep 16, 2016
26:48.4 Dellinger Oregon St vs ND State Sep 16, 2016
26:48.4 Dellinger Oregon vs ND State Sep 16, 2016
26:48.4 Dellinger UC Davis vs ND State Sep 16, 2016
26:19.9 UND Ron Pynn Classic Open Oct 17, 2015
27:16.1 SDSU Cross Country Classic Oct 03, 2015
28:02.5 The Summit League Cross Country Championships Nov 01, 2014
26:12.8 Ron Pynn Invitational Oct 18, 2014

2017 Outdoors

1500 Meters
4:08.37 Masanz Invitational May 06, 2017
4:10.27 Lyle Hokanson Classic 04/21 - Apr 22, 2017
3000 Meters
9:18.35 NDSU Tune Up May 05, 2017
9:12.83 2017 Husker Spring Invitational Apr 08, 2017

2017 Indoors

Mile
4:33.70 Bison Classic Jan 14, 2017
4:28.69 Dakota Classic 12/02 - Dec 03, 2016
3000 Meters
9:03.82 North Dakota Indoor Tune-Up Feb 18, 2017
9:01.43 Bison Open 02/03 - Feb 04, 2017
9:00.52 2017 adidas Classic Jan 28, 2017
9:00.16 Jim Emmerich Alumni Invite Jan 21, 2017
5000 Meters
15:53.55 SDSU Indoor Classic 02/10 - Feb 11, 2017

2016 XC


2016 Indoors

Mile
4:28.90 Dakota Classic 12/04 - Dec 05, 2015

2015 XC


2015 Indoors

Mile
4:37.76 Bison Classic Jan 17, 2015

2014 XC