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NATHAN FREDRICK (SR-4)
BLACK HILLS ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:59.66
1500
4:07.24
MILE
4:34.28
3000
8:39.36
5000
14:57.89
10,000
31:01.80
800
1:59.66
MILE
4:34.28
3000
8:39.36
5000
14:57.89
800
2:01.73
1500
4:07.24
3000
9:04.40
5000
15:01.80
10,000
31:01.80
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2019 Oxy Invitational
May 11, 2019
10,000
32:07.41
5th (F)
RMAC Outdoor Track & Field Championships
Apr 26-28, 2019
5000
15:01.80
12th (F)
10,000
31:01.80
6th (F)
Mines Kit Mayer Invite
Apr 13, 2019
1500
4:18.71
11th (F)
5000
15:15.67
2nd (F)
2019 Tom Benich Invite
Mar 30, 2019
10,000
32:51.93
3rd (F)
2019 Yellow Jacket Spring Open
Mar 22-23, 2019
1500
4:07.24
4th (F)
5000
15:38.97
2nd (F)
RMAC Indoor Track & Field Championships
Feb 22-23, 2019
3000
9:17.16
13th (F)
5000
16:06.68
14th (F)
2019 Stinger Open
Feb 15-16, 2019
3000
8:39.36
2nd (F)
SDSU Indoor Classic
Feb 8- 9, 2019
5000
15:16.98
13th (F)
2019 Dave Little Alumi Mile
Jan 25-26, 2019
5000
15:15.17
3rd (F)
CSC Open
Jan 20, 2019
3000
8:51.93
4th (F)
2019 Myrle Hanson Memorial Open
Jan 11, 2019
3000
9:02.25
2nd (F)
2018 Yellow Jacket Holiday Classic
Dec 1, 2018
3000
8:56.12
1st (F)
RMAC Indoor Track & Field Championships
Feb 23, 2018
5000
15:41.24
10th (F)
2018 Stinger Open
Feb 16-17, 2018
5000
15:20.87
1st (F)
SDSU Indoor Classic
Feb 9-10, 2018
5000
14:57.89
5th (F)
2018 Dave Little Alumi Mile
Jan 27, 2018
5000
15:21.04
1st (F)
2018 Myrle Hanson Memorial Open
Jan 12, 2018
3000
8:57.26
2nd (F)
4x400
3:45.47
7th (F)
2017 RMAC Outdoor Championships
May 7- 9, 2017
5000
16:20.44
11th (F)
10,000
33:04.77
2nd (F)
Jack Christiansen Invitational
Apr 22, 2017
5000
15:26.27
2nd (F)
SD Mines-Bauer Invitational
Apr 8, 2017
800
2:04.53
9th (F)
1500
4:10.79
8th (F)
Tom Benich Invitational
Apr 2, 2017
5000
15:38.03
1st (F)
2017 Yellow Jacket Spring Open
Mar 23-25, 2017
5000
15:33.58
3rd (F)
2016 RMAC Track & Field Championships
May 6- 8, 2016
5000
16:05.50
41st (F)
10,000
33:36.15
18th (F)
NSU Twilight
Apr 22, 2016
3000
9:04.40
5th (F)
Dickinson State University Blue Hawk Games
Apr 14, 2016
5000
15:59.60
7th (F)
South Dakota Mines Bauer Invitational
Apr 9, 2016
800
2:04.10
12th (F)
1500
4:16.70
8th (F)
Tom Benich Invite
Apr 2, 2016
5000
16:20.81
7th (F)
2016 Yellow Jacket Spring Open
Mar 24, 2016
5000
15:57.39
7th (F)
2016 RMAC Indoor Track and Field Championships
Feb 26-27, 2016
3000
9:09.22
30th (F)
SDSU Indoor Classic
Feb 12-13, 2016
Mile
4:34.28
74th (F)
3000
8:57.23
27th (F)
Conglomerate Open
Feb 5- 6, 2016
3000
9:07.79
3rd (F)
2016 CSC Twilight
Jan 29, 2016
3000
9:15.50
10th (F)
2016 Dave Little Alumi Mile
Jan 23, 2016
5000
16:39.70
16th (F)
2016 Myrle Hanson Memorial Open
Jan 15, 2016
3000
9:21.86
3rd (F)
2015 Yellowjacket Holiday Open
Dec 4- 5, 2015
3000
9:32.07
10th (F)
RMAC Outdoor Track and Field Championships
May 1- 3, 2015
800
2:01.73
18th (P)
1500
4:14.68
25th (P)
Jack Christiansen Invitational
Apr 24-25, 2015
800
2:01.88
11th (F)
1500
4:13.81
17th (F)
4x400
3:32.10
6th (F)
Dickinson State University Blue Hawk Games
Apr 18, 2015
800
2:16.24
6th (F)
1500
4:14.30
2nd (F)
SD Mines/Bauer Open
Apr 11, 2015
1500
4:21.97
14th (F)
Vance Butler Invitational
Apr 3, 2015
800
2:07.02
25th (F)
2015 Yellow Jacket Spring Open
Mar 28, 2015
800
2:02.02
3rd (F)
2015 RMAC Indoor Championships
Feb 27-28, 2015
Mile
4:44.92
16th (F)
2015 Stinger Open
Feb 21, 2015
800
2:07.45
7th (F)
SDSU Indoor Classic
Feb 13-14, 2015
800
1:59.66
32nd (F)
Eagles and Jackets Open
Feb 6- 7, 2015
800
2:04.95
12th (F)
4x400
3:42.37
8th (F)
DMR
11:00.92
4th (F)
CSC Don Holst Twilight
Jan 30, 2015
Mile
4:37.59
3rd (F)
4x400
3:43.47
2nd (F)
2015 Dave Little Alumi Mile
Jan 17, 2015
Mile
4:37.52
3rd (F)
4x400
3:40.25
3rd (F)
2015 Myrle Hanson Open
Jan 10, 2015
800
2:08.13
7th (F)
4x400
3:39.11
1st (F)
2014 Yellowjacket Holiday Open
Dec 5- 6, 2014
800
2:06.45
7th (F)
Mile
4:39.00
2nd (F)
4x400
3:50.97
6th (F)
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
DMR
800 Meters (Outdoor)
Top↑
2:04.53
SD Mines-Bauer Invitational
Apr 8, 2017
2:04.10
South Dakota Mines Bauer Invitational
Apr 9, 2016
2:01.73
RMAC Outdoor Track and Field Championships
May 1- 3, 2015
2:01.88
Jack Christiansen Invitational
Apr 24-25, 2015
2:16.24
Dickinson State University Blue Hawk Games
Apr 18, 2015
2:07.02
Vance Butler Invitational
Apr 3, 2015
2:02.02
2015 Yellow Jacket Spring Open
Mar 28, 2015
800 Meters (Indoor)
Top↑
2:07.45
2015 Stinger Open
Feb 21, 2015
1:59.66
SDSU Indoor Classic
Feb 13-14, 2015
2:04.95
Eagles and Jackets Open
Feb 6- 7, 2015
2:08.13
2015 Myrle Hanson Open
Jan 10, 2015
2:06.45
2014 Yellowjacket Holiday Open
Dec 5- 6, 2014
1500 Meters (Outdoor)
Top↑
4:18.71
Mines Kit Mayer Invite
Apr 13, 2019
4:07.24
2019 Yellow Jacket Spring Open
Mar 22-23, 2019
4:10.79
SD Mines-Bauer Invitational
Apr 8, 2017
4:16.70
South Dakota Mines Bauer Invitational
Apr 9, 2016
4:14.68
RMAC Outdoor Track and Field Championships
May 1- 3, 2015
4:13.81
Jack Christiansen Invitational
Apr 24-25, 2015
4:14.30
Dickinson State University Blue Hawk Games
Apr 18, 2015
4:21.97
SD Mines/Bauer Open
Apr 11, 2015
Mile (Indoor)
Top↑
4:34.28
SDSU Indoor Classic
Feb 12-13, 2016
4:44.92
2015 RMAC Indoor Championships
Feb 27-28, 2015
4:37.59
CSC Don Holst Twilight
Jan 30, 2015
4:37.52
2015 Dave Little Alumi Mile
Jan 17, 2015
4:39.00
2014 Yellowjacket Holiday Open
Dec 5- 6, 2014
3000 Meters (Outdoor)
Top↑
9:04.40
NSU Twilight
Apr 22, 2016
3000 Meters (Indoor)
Top↑
9:17.16
RMAC Indoor Track & Field Championships
Feb 22-23, 2019
8:39.36
2019 Stinger Open
Feb 15-16, 2019
8:51.93
CSC Open
Jan 20, 2019
9:02.25
2019 Myrle Hanson Memorial Open
Jan 11, 2019
8:56.12
2018 Yellow Jacket Holiday Classic
Dec 1, 2018
8:57.26
2018 Myrle Hanson Memorial Open
Jan 12, 2018
9:09.22
2016 RMAC Indoor Track and Field Championships
Feb 26-27, 2016
8:57.23
SDSU Indoor Classic
Feb 12-13, 2016
9:07.79
Conglomerate Open
Feb 5- 6, 2016
9:15.50
2016 CSC Twilight
Jan 29, 2016
9:21.86
2016 Myrle Hanson Memorial Open
Jan 15, 2016
9:32.07
2015 Yellowjacket Holiday Open
Dec 4- 5, 2015
5000 Meters (Outdoor)
Top↑
15:01.80
RMAC Outdoor Track & Field Championships
Apr 26-28, 2019
15:15.67
Mines Kit Mayer Invite
Apr 13, 2019
15:38.97
2019 Yellow Jacket Spring Open
Mar 22-23, 2019
16:20.44
2017 RMAC Outdoor Championships
May 7- 9, 2017
15:26.27
Jack Christiansen Invitational
Apr 22, 2017
15:38.03
Tom Benich Invitational
Apr 2, 2017
15:33.58
2017 Yellow Jacket Spring Open
Mar 23-25, 2017
16:05.50
2016 RMAC Track & Field Championships
May 6- 8, 2016
15:59.60
Dickinson State University Blue Hawk Games
Apr 14, 2016
16:20.81
Tom Benich Invite
Apr 2, 2016
15:57.39
2016 Yellow Jacket Spring Open
Mar 24, 2016
5000 Meters (Indoor)
Top↑
16:06.68
RMAC Indoor Track & Field Championships
Feb 22-23, 2019
15:16.98
SDSU Indoor Classic
Feb 8- 9, 2019
15:15.17
2019 Dave Little Alumi Mile
Jan 25-26, 2019
15:41.24
RMAC Indoor Track & Field Championships
Feb 23, 2018
15:20.87
2018 Stinger Open
Feb 16-17, 2018
14:57.89
SDSU Indoor Classic
Feb 9-10, 2018
15:21.04
2018 Dave Little Alumi Mile
Jan 27, 2018
16:39.70
2016 Dave Little Alumi Mile
Jan 23, 2016
10,000 Meters (Outdoor)
Top↑
32:07.41
2019 Oxy Invitational
May 11, 2019
31:01.80
RMAC Outdoor Track & Field Championships
Apr 26-28, 2019
32:51.93
2019 Tom Benich Invite
Mar 30, 2019
33:04.77
2017 RMAC Outdoor Championships
May 7- 9, 2017
33:36.15
2016 RMAC Track & Field Championships
May 6- 8, 2016
4 x 400 Relay (Outdoor)
Top↑
3:32.10
Jack Christiansen Invitational
Apr 24-25, 2015
4 x 400 Relay (Indoor)
Top↑
3:45.47
2018 Myrle Hanson Memorial Open
Jan 12, 2018
3:42.37
Eagles and Jackets Open
Feb 6- 7, 2015
3:43.47
CSC Don Holst Twilight
Jan 30, 2015
3:40.25
2015 Dave Little Alumi Mile
Jan 17, 2015
3:39.11
2015 Myrle Hanson Open
Jan 10, 2015
3:50.97
2014 Yellowjacket Holiday Open
Dec 5- 6, 2014
Distance Medley Relay (Indoor)
Top↑
11:00.92
Eagles and Jackets Open
Feb 6- 7, 2015
2019 Outdoors
1500 Meters
4:18.71
Mines Kit Mayer Invite
April 13, 2019
4:07.24
2019 Yellow Jacket Spring Open
March 22-23, 2019
5000 Meters
15:01.80
RMAC Outdoor Track & Field Championships
April 26-28, 2019
15:15.67
Mines Kit Mayer Invite
April 13, 2019
15:38.97
2019 Yellow Jacket Spring Open
March 22-23, 2019
10,000 Meters
32:07.41
2019 Oxy Invitational
May 11, 2019
31:01.80
RMAC Outdoor Track & Field Championships
April 26-28, 2019
32:51.93
2019 Tom Benich Invite
March 30, 2019
2019 Indoors
3000 Meters
9:17.16
RMAC Indoor Track & Field Championships
February 22-23, 2019
8:39.36
2019 Stinger Open
February 15-16, 2019
8:51.93
CSC Open
January 20, 2019
9:02.25
2019 Myrle Hanson Memorial Open
January 11, 2019
5000 Meters
16:06.68
RMAC Indoor Track & Field Championships
February 22-23, 2019
15:16.98
SDSU Indoor Classic
February 8- 9, 2019
15:15.17
2019 Dave Little Alumi Mile
January 25-26, 2019
2018 Indoors
3000 Meters
8:56.12
2018 Yellow Jacket Holiday Classic
December 1, 2018
8:57.26
2018 Myrle Hanson Memorial Open
January 12, 2018
5000 Meters
15:41.24
RMAC Indoor Track & Field Championships
February 23, 2018
15:20.87
2018 Stinger Open
February 16-17, 2018
14:57.89
SDSU Indoor Classic
February 9-10, 2018
15:21.04
2018 Dave Little Alumi Mile
January 27, 2018
4 x 400 Relay
3:45.47
2018 Myrle Hanson Memorial Open
January 12, 2018
2017 Outdoors
800 Meters
2:04.53
SD Mines-Bauer Invitational
April 8, 2017
1500 Meters
4:10.79
SD Mines-Bauer Invitational
April 8, 2017
5000 Meters
16:20.44
2017 RMAC Outdoor Championships
May 7- 9, 2017
15:26.27
Jack Christiansen Invitational
April 22, 2017
15:38.03
Tom Benich Invitational
April 2, 2017
15:33.58
2017 Yellow Jacket Spring Open
March 23-25, 2017
10,000 Meters
33:04.77
2017 RMAC Outdoor Championships
May 7- 9, 2017
2016 Outdoors
800 Meters
2:04.10
South Dakota Mines Bauer Invitational
April 9, 2016
1500 Meters
4:16.70
South Dakota Mines Bauer Invitational
April 9, 2016
3000 Meters
9:04.40
NSU Twilight
April 22, 2016
5000 Meters
16:05.50
2016 RMAC Track & Field Championships
May 6- 8, 2016
15:59.60
Dickinson State University Blue Hawk Games
April 14, 2016
16:20.81
Tom Benich Invite
April 2, 2016
15:57.39
2016 Yellow Jacket Spring Open
March 24, 2016
10,000 Meters
33:36.15
2016 RMAC Track & Field Championships
May 6- 8, 2016
2016 Indoors
Mile
4:34.28
SDSU Indoor Classic
February 12-13, 2016
3000 Meters
9:09.22
2016 RMAC Indoor Track and Field Championships
February 26-27, 2016
8:57.23
SDSU Indoor Classic
February 12-13, 2016
9:07.79
Conglomerate Open
February 5- 6, 2016
9:15.50
2016 CSC Twilight
January 29, 2016
9:21.86
2016 Myrle Hanson Memorial Open
January 15, 2016
5000 Meters
16:39.70
2016 Dave Little Alumi Mile
January 23, 2016
2015 Indoors
800 Meters
2:07.45
2015 Stinger Open
February 21, 2015
1:59.66
SDSU Indoor Classic
February 13-14, 2015
2:04.95
Eagles and Jackets Open
February 6- 7, 2015
2:08.13
2015 Myrle Hanson Open
January 10, 2015
Mile
4:44.92
2015 RMAC Indoor Championships
February 27-28, 2015
4:37.59
CSC Don Holst Twilight
January 30, 2015
4:37.52
2015 Dave Little Alumi Mile
January 17, 2015
3000 Meters
9:32.07
2015 Yellowjacket Holiday Open
December 4- 5, 2015
4 x 400 Relay
3:42.37
Eagles and Jackets Open
February 6- 7, 2015
3:43.47
CSC Don Holst Twilight
January 30, 2015
3:40.25
2015 Dave Little Alumi Mile
January 17, 2015
3:39.11
2015 Myrle Hanson Open
January 10, 2015
Distance Medley Relay
11:00.92
Eagles and Jackets Open
February 6- 7, 2015
2015 Outdoors
800 Meters
2:01.73
RMAC Outdoor Track and Field Championships
May 1- 3, 2015
2:01.88
Jack Christiansen Invitational
April 24-25, 2015
2:16.24
Dickinson State University Blue Hawk Games
April 18, 2015
2:07.02
Vance Butler Invitational
April 3, 2015
2:02.02
2015 Yellow Jacket Spring Open
March 28, 2015
1500 Meters
4:14.68
RMAC Outdoor Track and Field Championships
May 1- 3, 2015
4:13.81
Jack Christiansen Invitational
April 24-25, 2015
4:14.30
Dickinson State University Blue Hawk Games
April 18, 2015
4:21.97
SD Mines/Bauer Open
April 11, 2015
4 x 400 Relay
3:32.10
Jack Christiansen Invitational
April 24-25, 2015
2014 Indoors
800 Meters
2:06.45
2014 Yellowjacket Holiday Open
December 5- 6, 2014
Mile
4:39.00
2014 Yellowjacket Holiday Open
December 5- 6, 2014
4 x 400 Relay
3:50.97
2014 Yellowjacket Holiday Open
December 5- 6, 2014
800 Meters (Outdoors)
2017
2:04.53
SD Mines-Bauer Invitational
(Apr 8, 2017)
2016
2:04.10
South Dakota Mines Bauer Invitational
(Apr 9, 2016)
2015
2:01.73
RMAC Outdoor Track and Field Championships
(May 1- 3, 2015)
1500 Meters (Outdoors)
2019
4:07.24
2019 Yellow Jacket Spring Open
(Mar 22-23, 2019)
2017
4:10.79
SD Mines-Bauer Invitational
(Apr 8, 2017)
2016
4:16.70
South Dakota Mines Bauer Invitational
(Apr 9, 2016)
2015
4:13.81
Jack Christiansen Invitational
(Apr 24-25, 2015)
3000 Meters (Outdoors)
2016
9:04.40
NSU Twilight
(Apr 22, 2016)
5000 Meters (Outdoors)
2019
15:01.80
RMAC Outdoor Track & Field Championships
(Apr 26-28, 2019)
2017
15:26.27
Jack Christiansen Invitational
(Apr 22, 2017)
2016
15:57.39
2016 Yellow Jacket Spring Open
(Mar 24, 2016)
10,000 Meters (Outdoors)
2019
31:01.80
RMAC Outdoor Track & Field Championships
(Apr 26-28, 2019)
2017
33:04.77
2017 RMAC Outdoor Championships
(May 7- 9, 2017)
2016
33:36.15
2016 RMAC Track & Field Championships
(May 6- 8, 2016)
800 Meters (Indoors)
2015
1:59.66
SDSU Indoor Classic
(Feb 13-14, 2015)
2014
2:06.45
2014 Yellowjacket Holiday Open
(Dec 5- 6, 2014)
Mile (Indoors)
2016
4:34.28
SDSU Indoor Classic
(Feb 12-13, 2016)
2015
4:37.52
2015 Dave Little Alumi Mile
(Jan 17, 2015)
2014
4:39.00
2014 Yellowjacket Holiday Open
(Dec 5- 6, 2014)
3000 Meters (Indoors)
2019
8:39.36
2019 Stinger Open
(Feb 15-16, 2019)
2018
8:56.12
2018 Yellow Jacket Holiday Classic
(Dec 1, 2018)
2016
8:57.23
SDSU Indoor Classic
(Feb 12-13, 2016)
2015
9:32.07
2015 Yellowjacket Holiday Open
(Dec 4- 5, 2015)
5000 Meters (Indoors)
2019
15:15.17
2019 Dave Little Alumi Mile
(Jan 25-26, 2019)
2018
14:57.89
SDSU Indoor Classic
(Feb 9-10, 2018)
2016
16:39.70
2016 Dave Little Alumi Mile
(Jan 23, 2016)