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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:16.82
MILE
5:47.31
3000
11:25.77
5000
20:41.19
3000S
12:48.40
6K (XC)
24:04.6
6K (XC)
24:04.6
MILE
5:47.31
3000
11:25.77
5000
20:41.19
1500
5:16.82
3000
11:36.53
5000
21:43.68
3000S
12:48.40
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Lehigh Games
Apr 28, 2018
3000S
13:51.81
7th (F)
Greyhound Invitational
Apr 20-21, 2018
3000S
13:46.04
15th (F)
Coach Pollard Invitational
Apr 13-14, 2018
3000S
14:42.64
14th (F)
Muhlenberg Invitational
Apr 7, 2018
5000
22:24.40
19th (F)
2018 Lafayette 8-Way Invitational
Mar 31, 2018
3000S
14:29.05
2nd (F)
Kutztown Six Team Qualifier
Feb 16, 2018
3000
13:10.95
7th (F)
19th Annual DeSchriver Invitational
Feb 3, 2018
5000
22:28.42
17th (F)
Lehigh John Covert Classic
Jan 27, 2018
3000
13:23.85
26th (F)
2017 Landmark Conference Cross Country Championships
Oct 28, 2017
6k
28:47.0
47th
2017 Inter-Regional Border Battle
Oct 14, 2017
6k
26:36.4
55th
Juniata College XC Invite
Sep 9, 2017
6k
30:32.1
42nd
Lehigh Invitational
Sep 1, 2017
6k
27:57.7
88th
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
3000S
13:08.21
10th (F)
2017 Misericordia Invitational
Apr 22, 2017
1500
5:34.38
14th (F)
2017 Greyhound Invitational
Apr 14-15, 2017
3000S
13:04.40
4th (F)
2017 Coach P Invitational
Apr 7- 8, 2017
3000S
13:06.92
7th (F)
Muhlenberg Invitational
Apr 1, 2017
1500
5:36.06
37th (F)
Lafayette 7-Way Invitational
Mar 25, 2017
3000S
14:03.01
4th (F)
2017 Landmark Conference Indoor Track & Field Championships
Feb 25, 2017
5000
22:01.77
10th (F)
Kutztown 6 Team Qualifier
Feb 18, 2017
Mile
6:32.68
13th (F)
Seamus McElligot Invitational
Feb 11, 2017
5000
22:41.29
16th (F)
Ithaca College Bomber Invitational
Feb 4- 5, 2017
3000
12:56.42
47th (F)
Lehigh John Covert Classic 2017
Jan 28, 2017
3000
12:52.06
30th (F)
Orange & Maroon Classic
Jan 21, 2017
5000
23:08.50
24th (F)
2016 Landmark Conference Cross Country Championships
Oct 29, 2016
6k
26:34.7
55th
Inter-Regional Rumble 2016
Oct 15, 2016
6k
27:38.6
94th
Paul Short - Brown - Div II - III
Oct 1, 2016
6k
27:21.5
238th
Paul Short - Brown - Div I
Oct 1, 2016
6k
27:21.5
368th
Moravian College XC Invitational
Sep 16, 2016
6k
27:38.3
48th
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
3000S
13:57.67
9th (F)
2016 Lehigh Games
Apr 29-30, 2016
1500
5:43.35
47th (F)
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
3000S
13:35.39
4th (F)
Greyhound Invitational
Apr 15-16, 2016
3000S
13:44.27
15th (F)
Coach P Invitational
Apr 8- 9, 2016
1500
5:39.66
26th (F)
Muhlenberg Spring Invitational
Apr 2, 2016
5000
21:43.68
21st (F)
2016 Landmark Conference Indoor Track & Field Championships
Feb 27, 2016
DMR
14:00.15
6th (F)
6 Team Qualifier
Feb 20, 2016
3000
12:23.47
9th (F)
Monmouth University Winter Collegiate Open
Feb 13, 2016
5000
21:09.19
14th (F)
Crusader Classic (Last One)
Feb 6, 2016
3000
12:27.68
27th (F)
Lehigh Covert Classic 2016
Jan 30, 2016
Mile
6:19.55
27th (F)
2016 Collegeville Classic
Jan 22, 2016
3000
12:58.70
18th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
6k
26:13.9
202nd
2015 Landmark Conference XC Championships
Oct 31, 2015
6k
27:07.8
50th
Rowan Interregional Border Battle
Oct 17, 2015
6k
26:52.1
198th
Lehigh Paul Short Run
Oct 2, 2015
6k
25:38.7
227th
Dickinson Long-Short Invitational
Sep 26, 2015
3.73M
27:50.7
118th
Lehigh Invitational 2015
Sep 4, 2015
6k
27:53.7
50th
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
5000
22:14.51
17th (F)
3000S
12:48.40
8th (F)
Lehigh Games
Apr 25, 2015
1500
5:16.82
39th (F)
Greyhound Invitational
Apr 17-18, 2015
3000S
13:11.22
17th (F)
Coach P Open
Apr 10-11, 2015
3000S
12:58.89
7th (F)
Muhlenberg Spring Invitational
Apr 4, 2015
1500
5:20.82
11th (F)
Lafayette 7-Way Invitational
Mar 28, 2015
3000
11:36.53
7th (F)
Landmark Conference Indoor Track & Field Championships
Feb 28, 2015
3000
11:25.77
15th (F)
DMR
13:31.84
2nd (F)
Kutztown 6 Team Qualifier
Feb 21, 2015
Mile
5:58.74
12th (F)
SU Invite
Feb 14, 2015
5000
20:41.19
20th (F)
Ramapo College Indoor Select
Feb 7, 2015
Mile
5:47.31
19th (F)
23rd Lehigh John Covert Classic
Jan 31, 2015
3000
11:44.69
23rd (F)
Collegeville Indoor Classic
Jan 23, 2015
Mile
6:08.02
35th (F)
4x400
4:53.10
12th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
6k
24:04.6
81st
2014 Landmark Conference Cross Country Championships
Nov 1, 2014
6k
25:09.2
25th
Princeton XC Invitational
Oct 18, 2014
6k
25:47.0
149th
Goucher Cross Country Classic
Oct 11, 2014
6k
27:23.1
19th
Lehigh Paul Short Run
Oct 4, 2014
6k
24:40.7
262nd
QUICK LINKS:
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1500
Mile
3000
5000
3000S
4x400
DMR
6k
3.73 Mile
1500 Meters (Outdoor)
Top↑
5:34.38
2017 Misericordia Invitational
Apr 22, 2017
5:36.06
Muhlenberg Invitational
Apr 1, 2017
5:43.35
2016 Lehigh Games
Apr 29-30, 2016
5:39.66
Coach P Invitational
Apr 8- 9, 2016
5:16.82
Lehigh Games
Apr 25, 2015
5:20.82
Muhlenberg Spring Invitational
Apr 4, 2015
Mile (Indoor)
Top↑
6:32.68
Kutztown 6 Team Qualifier
Feb 18, 2017
6:19.55
Lehigh Covert Classic 2016
Jan 30, 2016
5:58.74
Kutztown 6 Team Qualifier
Feb 21, 2015
5:47.31
Ramapo College Indoor Select
Feb 7, 2015
6:08.02
Collegeville Indoor Classic
Jan 23, 2015
3000 Meters (Outdoor)
Top↑
11:36.53
Lafayette 7-Way Invitational
Mar 28, 2015
3000 Meters (Indoor)
Top↑
13:10.95
Kutztown Six Team Qualifier
Feb 16, 2018
13:23.85
Lehigh John Covert Classic
Jan 27, 2018
12:56.42
Ithaca College Bomber Invitational
Feb 4- 5, 2017
12:52.06
Lehigh John Covert Classic 2017
Jan 28, 2017
12:23.47
6 Team Qualifier
Feb 20, 2016
12:27.68
Crusader Classic (Last One)
Feb 6, 2016
12:58.70
2016 Collegeville Classic
Jan 22, 2016
11:25.77
Landmark Conference Indoor Track & Field Championships
Feb 28, 2015
11:44.69
23rd Lehigh John Covert Classic
Jan 31, 2015
5000 Meters (Outdoor)
Top↑
22:24.40
Muhlenberg Invitational
Apr 7, 2018
21:43.68
Muhlenberg Spring Invitational
Apr 2, 2016
22:14.51
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
5000 Meters (Indoor)
Top↑
22:28.42
19th Annual DeSchriver Invitational
Feb 3, 2018
22:01.77
2017 Landmark Conference Indoor Track & Field Championships
Feb 25, 2017
22:41.29
Seamus McElligot Invitational
Feb 11, 2017
23:08.50
Orange & Maroon Classic
Jan 21, 2017
21:09.19
Monmouth University Winter Collegiate Open
Feb 13, 2016
20:41.19
SU Invite
Feb 14, 2015
3000 Steeplechase (Outdoor)
Top↑
13:51.81
Lehigh Games
Apr 28, 2018
13:46.04
Greyhound Invitational
Apr 20-21, 2018
14:42.64
Coach Pollard Invitational
Apr 13-14, 2018
14:29.05
2018 Lafayette 8-Way Invitational
Mar 31, 2018
13:08.21
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
13:04.40
2017 Greyhound Invitational
Apr 14-15, 2017
13:06.92
2017 Coach P Invitational
Apr 7- 8, 2017
14:03.01
Lafayette 7-Way Invitational
Mar 25, 2017
13:57.67
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
13:35.39
11th Annual All-American Invitational/Open Meet
Apr 23, 2016
13:44.27
Greyhound Invitational
Apr 15-16, 2016
12:48.40
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
13:11.22
Greyhound Invitational
Apr 17-18, 2015
12:58.89
Coach P Open
Apr 10-11, 2015
4 x 400 Relay (Indoor)
Top↑
4:53.10
Collegeville Indoor Classic
Jan 23, 2015
Distance Medley Relay (Indoor)
Top↑
14:00.15
2016 Landmark Conference Indoor Track & Field Championships
Feb 27, 2016
13:31.84
Landmark Conference Indoor Track & Field Championships
Feb 28, 2015
6k
Top↑
28:47.0
2017 Landmark Conference Cross Country Championships
Oct 28, 2017
26:36.4
2017 Inter-Regional Border Battle
Oct 14, 2017
30:32.1
Juniata College XC Invite
Sep 9, 2017
27:57.7
Lehigh Invitational
Sep 1, 2017
26:34.7
2016 Landmark Conference Cross Country Championships
Oct 29, 2016
27:38.6
Inter-Regional Rumble 2016
Oct 15, 2016
27:21.5
Paul Short - Brown - Div II - III
Oct 1, 2016
27:21.5
Paul Short - Brown - Div I
Oct 1, 2016
27:38.3
Moravian College XC Invitational
Sep 16, 2016
26:13.9
NCAA Division III Mideast Region Cross Country Championships
Nov 14, 2015
27:07.8
2015 Landmark Conference XC Championships
Oct 31, 2015
26:52.1
Rowan Interregional Border Battle
Oct 17, 2015
25:38.7
Lehigh Paul Short Run
Oct 2, 2015
27:53.7
Lehigh Invitational 2015
Sep 4, 2015
24:04.6
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
25:09.2
2014 Landmark Conference Cross Country Championships
Nov 1, 2014
25:47.0
Princeton XC Invitational
Oct 18, 2014
27:23.1
Goucher Cross Country Classic
Oct 11, 2014
24:40.7
Lehigh Paul Short Run
Oct 4, 2014
3.73 Mile
Top↑
27:50.7
Dickinson Long-Short Invitational
Sep 26, 2015
2018 Outdoors
5000 Meters
22:24.40
Muhlenberg Invitational
April 7, 2018
3000 Steeplechase
13:51.81
Lehigh Games
April 28, 2018
13:46.04
Greyhound Invitational
April 20-21, 2018
14:42.64
Coach Pollard Invitational
April 13-14, 2018
14:29.05
2018 Lafayette 8-Way Invitational
March 31, 2018
2018 Indoors
3000 Meters
13:10.95
Kutztown Six Team Qualifier
February 16, 2018
13:23.85
Lehigh John Covert Classic
January 27, 2018
5000 Meters
22:28.42
19th Annual DeSchriver Invitational
February 3, 2018
2017 XC
6k
28:47.0
2017 Landmark Conference Cross Country Championships
October 28, 2017
26:36.4
2017 Inter-Regional Border Battle
October 14, 2017
30:32.1
Juniata College XC Invite
September 9, 2017
27:57.7
Lehigh Invitational
September 1, 2017
2017 Outdoors
1500 Meters
5:34.38
2017 Misericordia Invitational
April 22, 2017
5:36.06
Muhlenberg Invitational
April 1, 2017
3000 Steeplechase
13:08.21
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
13:04.40
2017 Greyhound Invitational
April 14-15, 2017
13:06.92
2017 Coach P Invitational
April 7- 8, 2017
14:03.01
Lafayette 7-Way Invitational
March 25, 2017
2017 Indoors
Mile
6:32.68
Kutztown 6 Team Qualifier
February 18, 2017
3000 Meters
12:56.42
Ithaca College Bomber Invitational
February 4- 5, 2017
12:52.06
Lehigh John Covert Classic 2017
January 28, 2017
5000 Meters
22:01.77
2017 Landmark Conference Indoor Track & Field Championships
February 25, 2017
22:41.29
Seamus McElligot Invitational
February 11, 2017
23:08.50
Orange & Maroon Classic
January 21, 2017
2016 XC
6k
26:34.7
2016 Landmark Conference Cross Country Championships
October 29, 2016
27:38.6
Inter-Regional Rumble 2016
October 15, 2016
27:21.5
Paul Short - Brown - Div II - III
October 1, 2016
27:21.5
Paul Short - Brown - Div I
October 1, 2016
27:38.3
Moravian College XC Invitational
September 16, 2016
2016 Outdoors
1500 Meters
5:43.35
2016 Lehigh Games
April 29-30, 2016
5:39.66
Coach P Invitational
April 8- 9, 2016
5000 Meters
21:43.68
Muhlenberg Spring Invitational
April 2, 2016
3000 Steeplechase
13:57.67
2016 Landmark Conference Outdoor Track & Field Championships
May 7- 8, 2016
13:35.39
11th Annual All-American Invitational/Open Meet
April 23, 2016
13:44.27
Greyhound Invitational
April 15-16, 2016
2016 Indoors
Mile
6:19.55
Lehigh Covert Classic 2016
January 30, 2016
3000 Meters
12:23.47
6 Team Qualifier
February 20, 2016
12:27.68
Crusader Classic (Last One)
February 6, 2016
12:58.70
2016 Collegeville Classic
January 22, 2016
5000 Meters
21:09.19
Monmouth University Winter Collegiate Open
February 13, 2016
Distance Medley Relay
14:00.15
2016 Landmark Conference Indoor Track & Field Championships
February 27, 2016
2015 XC
6k
26:13.9
NCAA Division III Mideast Region Cross Country Championships
November 14, 2015
27:07.8
2015 Landmark Conference XC Championships
October 31, 2015
26:52.1
Rowan Interregional Border Battle
October 17, 2015
25:38.7
Lehigh Paul Short Run
October 2, 2015
27:53.7
Lehigh Invitational 2015
September 4, 2015
3.73 Mile
27:50.7
Dickinson Long-Short Invitational
September 26, 2015
2015 Outdoors
1500 Meters
5:16.82
Lehigh Games
April 25, 2015
5:20.82
Muhlenberg Spring Invitational
April 4, 2015
3000 Meters
11:36.53
Lafayette 7-Way Invitational
March 28, 2015
5000 Meters
22:14.51
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
3000 Steeplechase
12:48.40
2015 Landmark Conference Outdoor Track & Field Championships
May 2- 3, 2015
13:11.22
Greyhound Invitational
April 17-18, 2015
12:58.89
Coach P Open
April 10-11, 2015
2015 Indoors
Mile
5:58.74
Kutztown 6 Team Qualifier
February 21, 2015
5:47.31
Ramapo College Indoor Select
February 7, 2015
6:08.02
Collegeville Indoor Classic
January 23, 2015
3000 Meters
11:25.77
Landmark Conference Indoor Track & Field Championships
February 28, 2015
11:44.69
23rd Lehigh John Covert Classic
January 31, 2015
5000 Meters
20:41.19
SU Invite
February 14, 2015
4 x 400 Relay
4:53.10
Collegeville Indoor Classic
January 23, 2015
Distance Medley Relay
13:31.84
Landmark Conference Indoor Track & Field Championships
February 28, 2015
2014 XC
6k
24:04.6
NCAA Division III Mideast Region Cross Country Championships
November 15, 2014
25:09.2
2014 Landmark Conference Cross Country Championships
November 1, 2014
25:47.0
Princeton XC Invitational
October 18, 2014
27:23.1
Goucher Cross Country Classic
October 11, 2014
24:40.7
Lehigh Paul Short Run
October 4, 2014
1500 Meters (Outdoors)
2017
5:34.38
2017 Misericordia Invitational
(Apr 22, 2017)
2016
5:39.66
Coach P Invitational
(Apr 8- 9, 2016)
2015
5:16.82
Lehigh Games
(Apr 25, 2015)
3000 Meters (Outdoors)
2015
11:36.53
Lafayette 7-Way Invitational
(Mar 28, 2015)
5000 Meters (Outdoors)
2018
22:24.40
Muhlenberg Invitational
(Apr 7, 2018)
2016
21:43.68
Muhlenberg Spring Invitational
(Apr 2, 2016)
2015
22:14.51
2015 Landmark Conference Outdoor Track & Field Championships
(May 2- 3, 2015)
3000 Steeplechase (Outdoors)
2018
13:46.04
Greyhound Invitational
(Apr 20-21, 2018)
2017
13:04.40
2017 Greyhound Invitational
(Apr 14-15, 2017)
2016
13:35.39
11th Annual All-American Invitational/Open Meet
(Apr 23, 2016)
2015
12:48.40
2015 Landmark Conference Outdoor Track & Field Championships
(May 2- 3, 2015)
Mile (Indoors)
2017
6:32.68
Kutztown 6 Team Qualifier
(Feb 18, 2017)
2016
6:19.55
Lehigh Covert Classic 2016
(Jan 30, 2016)
2015
5:47.31
Ramapo College Indoor Select
(Feb 7, 2015)
3000 Meters (Indoors)
2018
13:10.95
Kutztown Six Team Qualifier
(Feb 16, 2018)
2017
12:52.06
Lehigh John Covert Classic 2017
(Jan 28, 2017)
2016
12:23.47
6 Team Qualifier
(Feb 20, 2016)
2015
11:25.77
Landmark Conference Indoor Track & Field Championships
(Feb 28, 2015)
5000 Meters (Indoors)
2018
22:28.42
19th Annual DeSchriver Invitational
(Feb 3, 2018)
2017
22:01.77
2017 Landmark Conference Indoor Track & Field Championships
(Feb 25, 2017)
2016
21:09.19
Monmouth University Winter Collegiate Open
(Feb 13, 2016)
2015
20:41.19
SU Invite
(Feb 14, 2015)
6k (XC)
2017
26:36.4
2017 Inter-Regional Border Battle
Oct 14, 2017
2016
26:34.7
2016 Landmark Conference Cross Country Championships
Oct 29, 2016
2015
25:38.7
Lehigh Paul Short Run
Oct 2, 2015
2014
24:04.6
NCAA Division III Mideast Region Cross Country Championships
Nov 15, 2014
3.73 Mile (XC)
2015
27:50.7
Dickinson Long-Short Invitational
Sep 26, 2015