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Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:18.99
1500
4:37.78
MILE
5:00.91
3000
9:54.83
5000
17:25.94
2000S
7:15.52
3000S
10:55.64
800
2:29.55
MILE
5:00.91
3000
9:54.83
5000
17:25.94
800
2:18.99
1500
4:37.78
3000
10:25.48
5000
17:32.80
2000S
7:15.52
3000S
10:55.64
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
1500
4:48.54
9th (F)
3000S
11:23.98
2nd (F)
4x800
9:23.67
2nd (F)
2018 Lions Invitational
Apr 27-28, 2018
800
2:18.99
9th (F)
Haverford Mid Week
Apr 23, 2018
2000S
7:15.52
1st (F)
2018 Larry Ellis Invitational
Apr 20-21, 2018
3000S
11:15.53
30th (F)
Bison Outdoor Classic
Apr 14-15, 2018
1500
4:43.29
58th (F)
Sam Howell Invitational
Apr 6, 2018
5000
17:32.80
16th (F)
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
5000
DNF
Keogh Invitational
Feb 17, 2018
Mile
5:10.50
1st (F)
NYU DIII Invitational
Feb 9, 2018
Mile
5:00.91
2nd (F)
Tufts Cupid Challenge and Multi
Feb 2- 3, 2018
5000
17:25.94
4th (F)
Seamus McElligott Invitational
Jan 27, 2018
3000
10:33.70
1st (F)
2018 Great Dane Classic
Jan 13, 2018
Mile
5:14.84
14th (F)
Jack Pyrah Invitational
Dec 2, 2017
3000
10:16.41
10th (F)
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
3000S
11:38.79
21st (P)
Swarthmore Final Qualifier
May 15, 2017
3000S
10:55.64
4th (F)
Centennial Conference Championships
May 5- 7, 2017
1500
4:53.32
14th (F)
3000S
11:35.79
2nd (F)
2017 Lions Invitational
Apr 28-29, 2017
1500
4:51.34
6th (F)
Haverford Mid Week
Apr 25, 2017
3000S
11:56.64
1st (F)
Chester Quarry Classic
Apr 15, 2017
1500
4:44.61
1st (F)
Danny Curran Invitational
Mar 31-Apr 1, 2017
1500
DNS
Ursinus Final Qualifying Meet
Mar 3, 2017
3000
9:54.83
1st (F)
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
3000
10:04.43
2nd (F)
4x800
9:45.66
4th (F)
DMR
12:18.88
2nd (F)
Seamus McElligot Invitational
Feb 11, 2017
800
2:29.55
7th (F)
Mile
5:16.46
3rd (F)
Villanova Invitational
Feb 4, 2017
3000
10:08.73
12th (F)
Villanova Open
Jan 27, 2017
Mile
5:10.69
3rd (F)
2017 Collegeville Classic
Jan 21, 2017
3000
10:25.11
1st (F)
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
1500
4:54.83
11th (F)
3000S
11:49.26
8th (F)
Widener Invitational
Apr 22-23, 2016
3000S
DNS
Chester Quarry Classic
Apr 16, 2016
1500
4:37.78
5th (F)
Sam Howell (College)
Apr 8- 9, 2016
5000
17:38.33
18th (F)
2016 Danny Curran Invitational
Apr 1- 2, 2016
3000S
11:29.17
1st (F)
Tufts Final Qualifying Meet
Mar 4, 2016
3000
10:11.72
8th (F)
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
3000
10:24.21
7th (F)
DMR
12:34.82
1st (F)
Haverford Keogh Invitational
Feb 20, 2016
Mile
5:16.20
5th (F)
Villanova Invitational
Feb 6, 2016
3000
10:10.09
Haverford Seamus McElligot Invitational
Jan 30, 2016
Mile
5:17.15
4th (F)
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
5000
19:00.61
14th (F)
3000S
11:46.88
4th (F)
Lions Invitational
Apr 24-25, 2015
1500
4:56.05
16th (F)
2015 Widener Invitational
Apr 17-18, 2015
3000S
11:49.71
4th (F)
Muhlenberg Spring Invitational
Apr 4, 2015
3000S
12:02.16
3rd (F)
2015 Danny Curran Invitational
Mar 27-28, 2015
5000
18:11.87
3rd (F)
Philadelphia College Classic
Mar 21, 2015
3000
10:25.48
18th (F)
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
4x800
9:43.51
2nd (F)
DMR
12:32.75
2nd (F)
Haverford Keogh Invitational
Feb 21, 2015
3000
10:51.55
1st (F)
Haverford Seamus McElligot Invitational
Feb 6- 7, 2015
Mile
5:17.54
5th (F)
DMR
12:34.68
3rd (F)
Tufts Stampede and Multi
Jan 30-31, 2015
Mile
5:20.16
5th (F)
4x800
9:56.76
2nd (F)
Tiger Open (College)
Jan 24, 2015
3000
10:40.43
15th (F)
NYC Gotham Cup
Jan 16, 2015
800
2:31.73
21st (F)
DMR
12:59.65
2nd (F)
Haverford Widener Dual Meet
Dec 11, 2014
Mile
5:26.55
1st (F)
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
2000S
3000S
4x800
DMR
800 Meters (Outdoor)
Top↑
2:18.99
2018 Lions Invitational
Apr 27-28, 2018
800 Meters (Indoor)
Top↑
2:29.55
Seamus McElligot Invitational
Feb 11, 2017
2:31.73
NYC Gotham Cup
Jan 16, 2015
1500 Meters (Outdoor)
Top↑
4:48.54
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
4:43.29
Bison Outdoor Classic
Apr 14-15, 2018
4:53.32
Centennial Conference Championships
May 5- 7, 2017
4:51.34
2017 Lions Invitational
Apr 28-29, 2017
4:44.61
Chester Quarry Classic
Apr 15, 2017
DNS
Danny Curran Invitational
Mar 31-Apr 1, 2017
4:54.83
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
4:37.78
Chester Quarry Classic
Apr 16, 2016
4:56.05
Lions Invitational
Apr 24-25, 2015
Mile (Indoor)
Top↑
5:10.50
Keogh Invitational
Feb 17, 2018
5:00.91
NYU DIII Invitational
Feb 9, 2018
5:14.84
2018 Great Dane Classic
Jan 13, 2018
5:16.46
Seamus McElligot Invitational
Feb 11, 2017
5:10.69
Villanova Open
Jan 27, 2017
5:16.20
Haverford Keogh Invitational
Feb 20, 2016
5:17.15
Haverford Seamus McElligot Invitational
Jan 30, 2016
5:17.54
Haverford Seamus McElligot Invitational
Feb 6- 7, 2015
5:20.16
Tufts Stampede and Multi
Jan 30-31, 2015
5:26.55
Haverford Widener Dual Meet
Dec 11, 2014
3000 Meters (Outdoor)
Top↑
10:25.48
Philadelphia College Classic
Mar 21, 2015
3000 Meters (Indoor)
Top↑
10:33.70
Seamus McElligott Invitational
Jan 27, 2018
10:16.41
Jack Pyrah Invitational
Dec 2, 2017
9:54.83
Ursinus Final Qualifying Meet
Mar 3, 2017
10:04.43
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
10:08.73
Villanova Invitational
Feb 4, 2017
10:25.11
2017 Collegeville Classic
Jan 21, 2017
10:11.72
Tufts Final Qualifying Meet
Mar 4, 2016
10:24.21
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
10:10.09
Villanova Invitational
Feb 6, 2016
10:51.55
Haverford Keogh Invitational
Feb 21, 2015
10:40.43
Tiger Open (College)
Jan 24, 2015
5000 Meters (Outdoor)
Top↑
17:32.80
Sam Howell Invitational
Apr 6, 2018
17:38.33
Sam Howell (College)
Apr 8- 9, 2016
19:00.61
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
18:11.87
2015 Danny Curran Invitational
Mar 27-28, 2015
5000 Meters (Indoor)
Top↑
DNF
Centennial Conference Indoor T&F Championships
Feb 24-25, 2018
17:25.94
Tufts Cupid Challenge and Multi
Feb 2- 3, 2018
2000 Steeplechase (Outdoor)
Top↑
7:15.52
Haverford Mid Week
Apr 23, 2018
3000 Steeplechase (Outdoor)
Top↑
11:23.98
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
11:15.53
2018 Larry Ellis Invitational
Apr 20-21, 2018
11:38.79
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
10:55.64
Swarthmore Final Qualifier
May 15, 2017
11:35.79
Centennial Conference Championships
May 5- 7, 2017
11:56.64
Haverford Mid Week
Apr 25, 2017
11:49.26
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
DNS
Widener Invitational
Apr 22-23, 2016
11:29.17
2016 Danny Curran Invitational
Apr 1- 2, 2016
11:46.88
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
11:49.71
2015 Widener Invitational
Apr 17-18, 2015
12:02.16
Muhlenberg Spring Invitational
Apr 4, 2015
4 x 800 Relay (Outdoor)
Top↑
9:23.67
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
4 x 800 Relay (Indoor)
Top↑
9:45.66
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
9:43.51
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
9:56.76
Tufts Stampede and Multi
Jan 30-31, 2015
Distance Medley Relay (Indoor)
Top↑
12:18.88
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
12:34.82
2016 Centennial Conference Indoor Championships
Feb 27-28, 2016
12:32.75
2015 Centennial Conference Championships
Feb 28-Mar 1, 2015
12:34.68
Haverford Seamus McElligot Invitational
Feb 6- 7, 2015
12:59.65
NYC Gotham Cup
Jan 16, 2015
2018 Outdoors
800 Meters
2:18.99
2018 Lions Invitational
April 27-28, 2018
1500 Meters
4:48.54
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
4:43.29
Bison Outdoor Classic
April 14-15, 2018
5000 Meters
17:32.80
Sam Howell Invitational
April 6, 2018
2000 Steeplechase
7:15.52
Haverford Mid Week
April 23, 2018
3000 Steeplechase
11:23.98
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
11:15.53
2018 Larry Ellis Invitational
April 20-21, 2018
4 x 800 Relay
9:23.67
Centennial Conference Outdoor Track & Field Championships
May 4- 6, 2018
2018 Indoors
Mile
5:10.50
Keogh Invitational
February 17, 2018
5:00.91
NYU DIII Invitational
February 9, 2018
5:14.84
2018 Great Dane Classic
January 13, 2018
3000 Meters
10:33.70
Seamus McElligott Invitational
January 27, 2018
5000 Meters
DNF
Centennial Conference Indoor T&F Championships
February 24-25, 2018
17:25.94
Tufts Cupid Challenge and Multi
February 2- 3, 2018
2017 Indoors
800 Meters
2:29.55
Seamus McElligot Invitational
February 11, 2017
Mile
5:16.46
Seamus McElligot Invitational
February 11, 2017
5:10.69
Villanova Open
January 27, 2017
3000 Meters
10:16.41
Jack Pyrah Invitational
December 2, 2017
9:54.83
Ursinus Final Qualifying Meet
March 3, 2017
10:04.43
2017 Centennial Conference Indoor Championships
February 25-26, 2017
10:08.73
Villanova Invitational
February 4, 2017
10:25.11
2017 Collegeville Classic
January 21, 2017
4 x 800 Relay
9:45.66
2017 Centennial Conference Indoor Championships
February 25-26, 2017
Distance Medley Relay
12:18.88
2017 Centennial Conference Indoor Championships
February 25-26, 2017
2017 Outdoors
1500 Meters
4:53.32
Centennial Conference Championships
May 5- 7, 2017
4:51.34
2017 Lions Invitational
April 28-29, 2017
4:44.61
Chester Quarry Classic
April 15, 2017
DNS
Danny Curran Invitational
March 31-April 1, 2017
3000 Steeplechase
11:38.79
NCAA Division III Outdoor Track & Field Championships
May 25-27, 2017
10:55.64
Swarthmore Final Qualifier
May 15, 2017
11:35.79
Centennial Conference Championships
May 5- 7, 2017
11:56.64
Haverford Mid Week
April 25, 2017
2016 Outdoors
1500 Meters
4:54.83
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
4:37.78
Chester Quarry Classic
April 16, 2016
5000 Meters
17:38.33
Sam Howell (College)
April 8- 9, 2016
3000 Steeplechase
11:49.26
Centennial Conference Outdoor Track and Field Championships
May 6- 8, 2016
DNS
Widener Invitational
April 22-23, 2016
11:29.17
2016 Danny Curran Invitational
April 1- 2, 2016
2016 Indoors
Mile
5:16.20
Haverford Keogh Invitational
February 20, 2016
5:17.15
Haverford Seamus McElligot Invitational
January 30, 2016
3000 Meters
10:11.72
Tufts Final Qualifying Meet
March 4, 2016
10:24.21
2016 Centennial Conference Indoor Championships
February 27-28, 2016
10:10.09
Villanova Invitational
February 6, 2016
Distance Medley Relay
12:34.82
2016 Centennial Conference Indoor Championships
February 27-28, 2016
2015 Outdoors
1500 Meters
4:56.05
Lions Invitational
April 24-25, 2015
3000 Meters
10:25.48
Philadelphia College Classic
March 21, 2015
5000 Meters
19:00.61
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
18:11.87
2015 Danny Curran Invitational
March 27-28, 2015
3000 Steeplechase
11:46.88
Centennial Conference Outdoor Track & Field Championhsips
May 1- 3, 2015
11:49.71
2015 Widener Invitational
April 17-18, 2015
12:02.16
Muhlenberg Spring Invitational
April 4, 2015
2015 Indoors
800 Meters
2:31.73
NYC Gotham Cup
January 16, 2015
Mile
5:17.54
Haverford Seamus McElligot Invitational
February 6- 7, 2015
5:20.16
Tufts Stampede and Multi
January 30-31, 2015
3000 Meters
10:51.55
Haverford Keogh Invitational
February 21, 2015
10:40.43
Tiger Open (College)
January 24, 2015
4 x 800 Relay
9:43.51
2015 Centennial Conference Championships
February 28-March 1, 2015
9:56.76
Tufts Stampede and Multi
January 30-31, 2015
Distance Medley Relay
12:32.75
2015 Centennial Conference Championships
February 28-March 1, 2015
12:34.68
Haverford Seamus McElligot Invitational
February 6- 7, 2015
12:59.65
NYC Gotham Cup
January 16, 2015
2014 Indoors
Mile
5:26.55
Haverford Widener Dual Meet
December 11, 2014
800 Meters (Outdoors)
2018
2:18.99
2018 Lions Invitational
(Apr 27-28, 2018)
1500 Meters (Outdoors)
2018
4:43.29
Bison Outdoor Classic
(Apr 14-15, 2018)
2017
4:44.61
Chester Quarry Classic
(Apr 15, 2017)
2016
4:37.78
Chester Quarry Classic
(Apr 16, 2016)
2015
4:56.05
Lions Invitational
(Apr 24-25, 2015)
3000 Meters (Outdoors)
2015
10:25.48
Philadelphia College Classic
(Mar 21, 2015)
5000 Meters (Outdoors)
2018
17:32.80
Sam Howell Invitational
(Apr 6, 2018)
2016
17:38.33
Sam Howell (College)
(Apr 8- 9, 2016)
2015
18:11.87
2015 Danny Curran Invitational
(Mar 27-28, 2015)
2000 Steeplechase (Outdoors)
2018
7:15.52
Haverford Mid Week
(Apr 23, 2018)
3000 Steeplechase (Outdoors)
2018
11:15.53
2018 Larry Ellis Invitational
(Apr 20-21, 2018)
2017
10:55.64
Swarthmore Final Qualifier
(May 15, 2017)
2016
11:29.17
2016 Danny Curran Invitational
(Apr 1- 2, 2016)
2015
11:46.88
Centennial Conference Outdoor Track & Field Championhsips
(May 1- 3, 2015)
800 Meters (Indoors)
2017
2:29.55
Seamus McElligot Invitational
(Feb 11, 2017)
2015
2:31.73
NYC Gotham Cup
(Jan 16, 2015)
Mile (Indoors)
2018
5:00.91
NYU DIII Invitational
(Feb 9, 2018)
2017
5:10.69
Villanova Open
(Jan 27, 2017)
2016
5:16.20
Haverford Keogh Invitational
(Feb 20, 2016)
2015
5:17.54
Haverford Seamus McElligot Invitational
(Feb 6- 7, 2015)
2014
5:26.55
Haverford Widener Dual Meet
(Dec 11, 2014)
3000 Meters (Indoors)
2018
10:33.70
Seamus McElligott Invitational
(Jan 27, 2018)
2017
9:54.83
Ursinus Final Qualifying Meet
(Mar 3, 2017)
2016
10:10.09
Villanova Invitational
(Feb 6, 2016)
2015
10:40.43
Tiger Open (College)
(Jan 24, 2015)
5000 Meters (Indoors)
2018
17:25.94
Tufts Cupid Challenge and Multi
(Feb 2- 3, 2018)