College Bests

1500
10,000
MILE
3 MILE (XC)
3000
6K (XC)
5000
2.8 MILE (XC)
Swarthmore Final Qualifier    May 11, 2015
5000 18:37.38 20th  (F)
Centennial Conference Outdoor Track & Field Championhsips    05/01 - May 03, 2015
5000 19:01.77 15th  (F)
10,000 38:53.26 4th  (F)
Lions Invitational    04/24 - Apr 25, 2015
1500 5:01.39 22nd  (F)
2015 Widener Invitational    04/17 - Apr 18, 2015
5000 18:41.96 1st  (F)
2015 Danny Curran Invitational    03/27 - Mar 28, 2015
10,000 38:25.93 1st  (F)
2015 Centennial Conference Championships    02/28 - Mar 01, 2015
5000 18:41.72 9th  (F)
Haverford Keogh Invitational    Feb 21, 2015
3000 11:01.27 4th  (F)
Tufts Stampede and Multi    01/30 - Jan 31, 2015
5000 18:49.28 7th  (F)
Centennial Conference XC Championships    Nov 01, 2014
6K 23:11.7 16th
Princeton XC Invitational    Oct 18, 2014
6K 23:43.0 144th
Lehigh Paul Short Run    Oct 04, 2014
6K 23:11.3 98th
Haverford College Opener    Aug 29, 2014
3M 18:58.0 1st
2014 Centennial Conference Outdoor Championships    05/02 - May 04, 2014
5000 18:36.10 10th  (F)
10,000 38:00.98 8th  (F)
Lions Invitational    04/25 - Apr 26, 2014
1500 5:05.77 25th  (F)
2014 Widener Outdoor Invitational    04/18 - Apr 19, 2014
5000 18:23.06 6th  (F)
2014 Colonial Relays    04/03 - Apr 05, 2014
10,000 39:35.97 17th  (F)
Philadelphia College Classic    Mar 22, 2014
3000 10:44.55 13th  (F)
2014 Centennial Conference Indoor Championships    03/01 - Mar 02, 2014
3000 10:58.44 16th  (F)
DMR 12:55.80 3rd  (F)
Haverford Keogh Invitational    Feb 22, 2014
3000 10:46.56 4th  (F)
Ursinus College Open    Feb 14, 2014
Mile 5:31.12 4th  (F)
Tufts Stampede    01/31 - Feb 01, 2014
5000 18:36.38 3rd  (F)
Haverford Invitational    Jan 25, 2014
Mile 5:33.23 15th  (F)
Saturday Night Shootout    Jan 18, 2014
3000 10:47.05 6th  (F)
Princeton XC Invitational    Oct 19, 2013
6K 23:07.7 77th
Lehigh's Paul Short Run    Oct 05, 2013
6K 22:40.1 17th
Main Line Invitational    Sep 26, 2013
3M 17:54.5 21st
Haverford College Opener    Aug 30, 2013
2.8M 17:55.0 2nd
Haverford Holiday Meet    Dec 15, 2012
5000 19:05.24 2nd  (F)
Jack Pyrah Invitational    Dec 01, 2012
3000 10:50.38 5th  (F)
Centennial League Championships    Oct 27, 2012
6K 23:16.2 36th
Princeton Cross Country Invitational    Oct 13, 2012
6K 23:39.6 124th
Dickinson Long and Short    Sep 29, 2012
6K 24:25.4 20th
2012 Centennial Conference Track & Field Championships    05/04 - May 06, 2012
10,000 41:22.13 11th  (F)
2012 TCNJ Lion's Invitational    04/27 - Apr 28, 2012
1500 5:04.15 20th  (F)
2012 Widener Invitational    04/20 - Apr 21, 2012
5000 19:16.18 9th  (F)
2012 New Jersey Invitational    Apr 14, 2012
3000 10:52.92 6th  (F)
Muhlenberg Spring Invitational    Apr 07, 2012
1500 5:10.91 6th  (F)
2012 Danny Curran Invitational    03/30 - Mar 31, 2012
5000 18:59.48 9th  (F)
Haverford Keogh Invitational    Feb 17, 2012
Mile 5:34.51 10th  (F)
Lafayette/Rider Winter Games    Feb 10, 2012
3000 10:50.76 14th  (F)
2012 Boston University Terrier Classic    01/27 - Jan 28, 2012
5000 19:10.20 62nd  (F)
NYC Gotham Cup    Jan 13, 2012
3000 11:12.69 23rd  (F)
1500 Meters (Outdoor)
Top↑
Lions Invitational 04/24 - Apr 25, 2015
Lions Invitational 04/25 - Apr 26, 2014
2012 TCNJ Lion's Invitational 04/27 - Apr 28, 2012
Muhlenberg Spring Invitational Apr 07, 2012
Mile (Indoor)
Top↑
Ursinus College Open Feb 14, 2014
Haverford Invitational Jan 25, 2014
Haverford Keogh Invitational Feb 17, 2012
3000 Meters (Outdoor)
Top↑
Philadelphia College Classic Mar 22, 2014
2012 New Jersey Invitational Apr 14, 2012
3000 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 21, 2015
2014 Centennial Conference Indoor Championships 03/01 - Mar 02, 2014
Haverford Keogh Invitational Feb 22, 2014
Saturday Night Shootout Jan 18, 2014
Jack Pyrah Invitational Dec 01, 2012
Lafayette/Rider Winter Games Feb 10, 2012
NYC Gotham Cup Jan 13, 2012
3 Mile (XC)
Top↑
Haverford College Opener Aug 29, 2014
Main Line Invitational Sep 26, 2013
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015
2015 Widener Invitational 04/17 - Apr 18, 2015
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
2012 Widener Invitational 04/20 - Apr 21, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
5000 Meters (Indoor)
Top↑
2015 Centennial Conference Championships 02/28 - Mar 01, 2015
Tufts Stampede and Multi 01/30 - Jan 31, 2015
Tufts Stampede 01/31 - Feb 01, 2014
Haverford Holiday Meet Dec 15, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
2012 Boston University Terrier Classic 01/27 - Jan 28, 2012
10,000 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championhsips 05/01 - May 03, 2015
2015 Danny Curran Invitational 03/27 - Mar 28, 2015
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014
2012 Centennial Conference Track & Field Championships 05/04 - May 06, 2012
6k (XC)
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 15, 2014
Centennial Conference XC Championships Nov 01, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 04, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2013
2013 Centennial Conference XC Championships Nov 02, 2013
Princeton XC Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 05, 2013
Centennial League Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012
2.8 Mile (XC)
Top↑
Haverford College Opener Aug 30, 2013

2015 Outdoors

2015 Indoors

3000 Meters
Haverford Keogh Invitational Feb 21, 2015
5000 Meters
2015 Centennial Conference Championships 02/28 - Mar 01, 2015
Tufts Stampede and Multi 01/30 - Jan 31, 2015

2014 XC

2014 Outdoors

1500 Meters
Lions Invitational 04/25 - Apr 26, 2014
3000 Meters
Philadelphia College Classic Mar 22, 2014
5000 Meters
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
2014 Widener Outdoor Invitational 04/18 - Apr 19, 2014
10,000 Meters
2014 Centennial Conference Outdoor Championships 05/02 - May 04, 2014
2014 Colonial Relays 04/03 - Apr 05, 2014

2014 Indoors

Mile
Ursinus College Open Feb 14, 2014
Haverford Invitational Jan 25, 2014
3000 Meters
2014 Centennial Conference Indoor Championships 03/01 - Mar 02, 2014
Haverford Keogh Invitational Feb 22, 2014
Saturday Night Shootout Jan 18, 2014
5000 Meters
Tufts Stampede 01/31 - Feb 01, 2014
Distance Medley Relay
2014 Centennial Conference Indoor Championships 03/01 - Mar 02, 2014

2013 XC

2013 Indoors

3000 Meters
Jack Pyrah Invitational Dec 01, 2012
5000 Meters
Haverford Holiday Meet Dec 15, 2012

2012 XC

2012 Outdoors

1500 Meters
2012 TCNJ Lion's Invitational 04/27 - Apr 28, 2012
Muhlenberg Spring Invitational Apr 07, 2012
3000 Meters
2012 New Jersey Invitational Apr 14, 2012
5000 Meters
2012 Widener Invitational 04/20 - Apr 21, 2012
2012 Danny Curran Invitational 03/30 - Mar 31, 2012
10,000 Meters
2012 Centennial Conference Track & Field Championships 05/04 - May 06, 2012

2012 Indoors

1500 Meters (Outdoor)
2015  
04/24 - Apr 25, 2015
2014  
04/25 - Apr 26, 2014
2012  
04/27 - Apr 28, 2012
Mile (Indoor)
2014  
Feb 14, 2014
2012  
3000 Meters (Outdoor)
2014  
2012  
3000 Meters (Indoor)
2015  
2014  
2012  
Dec 01, 2012
2012  
3 Mile (XC)
2014  
2013  
5000 Meters (Outdoor)
2015  
May 11, 2015
2014  
04/18 - Apr 19, 2014
2012  
03/30 - Mar 31, 2012
5000 Meters (Indoor)
2015  
2014  
01/31 - Feb 01, 2014
2012  
Dec 15, 2012
2012  
10,000 Meters (Outdoor)
2015  
03/27 - Mar 28, 2015
2014  
2012  
6k (XC)
2014  
2013  
2012  
2.8 Mile (XC)
2013