Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
MICAH CANTARAL (SR-4)
SETON HILL
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.85
1500
4:05.35
MILE
4:28.41
3000
9:33.07
5000
17:01.95
400H
1:04.70
3000S
10:36.60
800
1:58.85
MILE
4:28.41
3000
9:33.07
5000
17:01.95
800
1:59.16
1500
4:05.35
400H
1:04.70
3000S
10:36.60
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
PSAC Outdoor Track & Field Championships
May 3- 5, 2018
4x800
DNF
14th Annual Paul Kaiser Classic
Apr 28, 2018
800
2:05.16
56th (F)
Otterbein Twilight Invitational
Apr 20, 2018
800
2:02.29
25th (F)
1500
4:25.80
35th (F)
Bison Outdoor Classic
Apr 14-15, 2018
800
2:02.60
125th (F)
1500
4:27.42
111th (F)
Bethany College Invitational
Mar 31, 2018
1500
4:14.44
7th (F)
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
DMR
10:36.41
7th (F)
Edinboro Invite
Feb 16, 2018
Mile
4:38.77
6th (F)
YSU Mid Major Invite
Feb 2- 3, 2018
5000
17:01.95
27th (F)
20th Annual Bison Open
Jan 26-27, 2018
800
2:05.18
18th (F)
DMR
11:24.63
7th (F)
Youngstown State College Invite
Jan 19, 2018
Mile
4:41.47
33rd (F)
4x400
3:33.82
20th (F)
Youngstown St. Icebreaker
Dec 1, 2017
800
2:03.49
17th (F)
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
1500
4:14.90
19th (F)
13th Annual Paul Kaiser Classic
Apr 29, 2017
1500
DNF
Bison Outdoor Classic
Apr 14-15, 2017
800
2:02.58
131st (F)
1500
4:05.35
60th (F)
PSAC West
Apr 8, 2017
1500
4:16.04
6th (F)
Dave Labor Invt
Apr 1, 2017
800
2:06.47
11th (F)
2017 Winthrop ADIDAS Invitational
Mar 23-25, 2017
800
2:01.92
18th (F)
1500
4:19.55
22nd (F)
Edinboro Invt
Feb 17, 2017
Mile
4:28.41
2nd (F)
YSU National Invite
Feb 3- 4, 2017
800
2:02.84
31st (F)
Mile
4:30.62
21st (F)
19th Annual Bison Open
Jan 27-28, 2017
800
2:03.51
22nd (F)
Mile
4:55.99
48th (F)
Al Hall Freedom Games
Jan 21, 2017
3000
9:33.07
1st (F)
Maroon and Gold Invite
Apr 30-May 1, 2016
800
1:59.65
8th (F)
4x400
3:39.10
3rd (F)
Shippensburg University Invitational
Apr 20, 2016
400H
1:04.70
5th (F)
Bison Outdoor Classic
Apr 16-17, 2016
800
1:59.16
108th (F)
2016 Colonial Relays
Mar 31-Apr 2, 2016
1500
4:12.01
66th (F)
2016 Cal U Early Bird
Mar 26, 2016
3000S
10:36.60
4th (F)
Charlotte 49er Classic
Mar 17-19, 2016
800
2:01.60
57th (F)
1500
4:08.58
59th (F)
Bucknell Tune-Up
Feb 12, 2016
800
2:03.88
16th (F)
Youngstown St National Invite
Feb 5- 6, 2016
800
2:01.18
31st (F)
Mile
4:39.69
28th (F)
YSU Indoor Invite
Jan 22, 2016
800
2:00.58
16th (F)
4x400
3:32.93
7th (F)
Al Hall Freedom Games
Jan 16, 2016
800
2:04.64
13th (F)
Mile
4:35.62
11th (F)
4x400
DNF
PSAC Outdoor Track and Field Championships
Apr 30-May 2, 2015
4x800
7:54.87
7th (F)
11th Annual Paul Kaiser Classic
Apr 25, 2015
1500
4:11.04
18th (F)
Dave Labor Invt
Apr 18, 2015
800
2:00.63
8th (F)
Bison Outdoor Classic
Apr 11, 2015
800
2:00.29
102nd (F)
1500
4:09.96
89th (F)
SRU Open
Apr 2- 3, 2015
800
2:03.22
9th (F)
Maryland Invitational
Mar 28, 2015
1500
4:18.77
36th (F)
PSAC Indoor Track & Field Championships
Feb 28-Mar 1, 2015
Mile
4:28.45
15th (F)
4x400
3:35.46
10th (F)
4x800
8:19.53
6th (F)
DMR
10:40.03
8th (F)
Bucknell Tune Up
Feb 13, 2015
Mile
4:29.62
5th (F)
Youngstown St. National Invite
Feb 6- 7, 2015
800
1:58.85
20th (F)
SPIRE North Coast Indoor T&F Open
Jan 24, 2015
800
1:58.86
8th (F)
2015 Al Hall Freedom Games
Jan 17, 2015
800
2:01.63
7th (F)
DMR
11:05.37
5th (F)
QUICK LINKS:
800
1500
Mile
3000
5000
400H
3000S
Choose an Event
800
1500
Mile
3000
5000
400H
3000S
4x400
4x800
DMR
800 Meters (Outdoor)
Top↑
2:05.16
14th Annual Paul Kaiser Classic
Apr 28, 2018
2:02.29
Otterbein Twilight Invitational
Apr 20, 2018
2:02.60
Bison Outdoor Classic
Apr 14-15, 2018
2:02.58
Bison Outdoor Classic
Apr 14-15, 2017
2:06.47
Dave Labor Invt
Apr 1, 2017
2:01.92
2017 Winthrop ADIDAS Invitational
Mar 23-25, 2017
1:59.65
Maroon and Gold Invite
Apr 30-May 1, 2016
1:59.16
Bison Outdoor Classic
Apr 16-17, 2016
2:01.60
Charlotte 49er Classic
Mar 17-19, 2016
2:00.63
Dave Labor Invt
Apr 18, 2015
2:00.29
Bison Outdoor Classic
Apr 11, 2015
2:03.22
SRU Open
Apr 2- 3, 2015
800 Meters (Indoor)
Top↑
2:05.18
20th Annual Bison Open
Jan 26-27, 2018
2:03.49
Youngstown St. Icebreaker
Dec 1, 2017
2:02.84
YSU National Invite
Feb 3- 4, 2017
2:03.51
19th Annual Bison Open
Jan 27-28, 2017
2:03.88
Bucknell Tune-Up
Feb 12, 2016
2:01.18
Youngstown St National Invite
Feb 5- 6, 2016
2:00.58
YSU Indoor Invite
Jan 22, 2016
2:04.64
Al Hall Freedom Games
Jan 16, 2016
1:58.85
Youngstown St. National Invite
Feb 6- 7, 2015
1:58.86
SPIRE North Coast Indoor T&F Open
Jan 24, 2015
2:01.63
2015 Al Hall Freedom Games
Jan 17, 2015
1500 Meters (Outdoor)
Top↑
4:25.80
Otterbein Twilight Invitational
Apr 20, 2018
4:27.42
Bison Outdoor Classic
Apr 14-15, 2018
4:14.44
Bethany College Invitational
Mar 31, 2018
4:14.90
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
DNF
13th Annual Paul Kaiser Classic
Apr 29, 2017
4:05.35
Bison Outdoor Classic
Apr 14-15, 2017
4:16.04
PSAC West
Apr 8, 2017
4:19.55
2017 Winthrop ADIDAS Invitational
Mar 23-25, 2017
4:12.01
2016 Colonial Relays
Mar 31-Apr 2, 2016
4:08.58
Charlotte 49er Classic
Mar 17-19, 2016
4:11.04
11th Annual Paul Kaiser Classic
Apr 25, 2015
4:09.96
Bison Outdoor Classic
Apr 11, 2015
4:18.77
Maryland Invitational
Mar 28, 2015
Mile (Indoor)
Top↑
4:38.77
Edinboro Invite
Feb 16, 2018
4:41.47
Youngstown State College Invite
Jan 19, 2018
4:28.41
Edinboro Invt
Feb 17, 2017
4:30.62
YSU National Invite
Feb 3- 4, 2017
4:55.99
19th Annual Bison Open
Jan 27-28, 2017
4:39.69
Youngstown St National Invite
Feb 5- 6, 2016
4:35.62
Al Hall Freedom Games
Jan 16, 2016
4:28.45
PSAC Indoor Track & Field Championships
Feb 28-Mar 1, 2015
4:29.62
Bucknell Tune Up
Feb 13, 2015
3000 Meters (Indoor)
Top↑
9:33.07
Al Hall Freedom Games
Jan 21, 2017
5000 Meters (Indoor)
Top↑
17:01.95
YSU Mid Major Invite
Feb 2- 3, 2018
400 Hurdles (Outdoor)
Top↑
1:04.70
Shippensburg University Invitational
Apr 20, 2016
3000 Steeplechase (Outdoor)
Top↑
10:36.60
2016 Cal U Early Bird
Mar 26, 2016
4 x 400 Relay (Outdoor)
Top↑
3:39.10
Maroon and Gold Invite
Apr 30-May 1, 2016
4 x 400 Relay (Indoor)
Top↑
3:33.82
Youngstown State College Invite
Jan 19, 2018
3:32.93
YSU Indoor Invite
Jan 22, 2016
DNF
Al Hall Freedom Games
Jan 16, 2016
3:35.46
PSAC Indoor Track & Field Championships
Feb 28-Mar 1, 2015
4 x 800 Relay (Outdoor)
Top↑
DNF
PSAC Outdoor Track & Field Championships
May 3- 5, 2018
7:54.87
PSAC Outdoor Track and Field Championships
Apr 30-May 2, 2015
4 x 800 Relay (Indoor)
Top↑
8:19.53
PSAC Indoor Track & Field Championships
Feb 28-Mar 1, 2015
Distance Medley Relay (Indoor)
Top↑
10:36.41
PSAC Indoor Track & Field Championships
Feb 24-25, 2018
11:24.63
20th Annual Bison Open
Jan 26-27, 2018
10:40.03
PSAC Indoor Track & Field Championships
Feb 28-Mar 1, 2015
11:05.37
2015 Al Hall Freedom Games
Jan 17, 2015
2018 Outdoors
800 Meters
2:05.16
14th Annual Paul Kaiser Classic
April 28, 2018
2:02.29
Otterbein Twilight Invitational
April 20, 2018
2:02.60
Bison Outdoor Classic
April 14-15, 2018
1500 Meters
4:25.80
Otterbein Twilight Invitational
April 20, 2018
4:27.42
Bison Outdoor Classic
April 14-15, 2018
4:14.44
Bethany College Invitational
March 31, 2018
4 x 800 Relay
DNF
PSAC Outdoor Track & Field Championships
May 3- 5, 2018
2018 Indoors
800 Meters
2:05.18
20th Annual Bison Open
January 26-27, 2018
Mile
4:38.77
Edinboro Invite
February 16, 2018
4:41.47
Youngstown State College Invite
January 19, 2018
5000 Meters
17:01.95
YSU Mid Major Invite
February 2- 3, 2018
4 x 400 Relay
3:33.82
Youngstown State College Invite
January 19, 2018
Distance Medley Relay
10:36.41
PSAC Indoor Track & Field Championships
February 24-25, 2018
11:24.63
20th Annual Bison Open
January 26-27, 2018
2017 Indoors
800 Meters
2:03.49
Youngstown St. Icebreaker
December 1, 2017
2:02.84
YSU National Invite
February 3- 4, 2017
2:03.51
19th Annual Bison Open
January 27-28, 2017
Mile
4:28.41
Edinboro Invt
February 17, 2017
4:30.62
YSU National Invite
February 3- 4, 2017
4:55.99
19th Annual Bison Open
January 27-28, 2017
3000 Meters
9:33.07
Al Hall Freedom Games
January 21, 2017
2017 Outdoors
800 Meters
2:02.58
Bison Outdoor Classic
April 14-15, 2017
2:06.47
Dave Labor Invt
April 1, 2017
2:01.92
2017 Winthrop ADIDAS Invitational
March 23-25, 2017
1500 Meters
4:14.90
PSAC Outdoor Track & Field Championships
May 4- 6, 2017
DNF
13th Annual Paul Kaiser Classic
April 29, 2017
4:05.35
Bison Outdoor Classic
April 14-15, 2017
4:16.04
PSAC West
April 8, 2017
4:19.55
2017 Winthrop ADIDAS Invitational
March 23-25, 2017
2016 Outdoors
800 Meters
1:59.65
Maroon and Gold Invite
April 30-May 1, 2016
1:59.16
Bison Outdoor Classic
April 16-17, 2016
2:01.60
Charlotte 49er Classic
March 17-19, 2016
1500 Meters
4:12.01
2016 Colonial Relays
March 31-April 2, 2016
4:08.58
Charlotte 49er Classic
March 17-19, 2016
400 Hurdles
1:04.70
Shippensburg University Invitational
April 20, 2016
3000 Steeplechase
10:36.60
2016 Cal U Early Bird
March 26, 2016
4 x 400 Relay
3:39.10
Maroon and Gold Invite
April 30-May 1, 2016
2016 Indoors
800 Meters
2:03.88
Bucknell Tune-Up
February 12, 2016
2:01.18
Youngstown St National Invite
February 5- 6, 2016
2:00.58
YSU Indoor Invite
January 22, 2016
2:04.64
Al Hall Freedom Games
January 16, 2016
Mile
4:39.69
Youngstown St National Invite
February 5- 6, 2016
4:35.62
Al Hall Freedom Games
January 16, 2016
4 x 400 Relay
3:32.93
YSU Indoor Invite
January 22, 2016
DNF
Al Hall Freedom Games
January 16, 2016
2015 Outdoors
800 Meters
2:00.63
Dave Labor Invt
April 18, 2015
2:00.29
Bison Outdoor Classic
April 11, 2015
2:03.22
SRU Open
April 2- 3, 2015
1500 Meters
4:11.04
11th Annual Paul Kaiser Classic
April 25, 2015
4:09.96
Bison Outdoor Classic
April 11, 2015
4:18.77
Maryland Invitational
March 28, 2015
4 x 800 Relay
7:54.87
PSAC Outdoor Track and Field Championships
April 30-May 2, 2015
2015 Indoors
800 Meters
1:58.85
Youngstown St. National Invite
February 6- 7, 2015
1:58.86
SPIRE North Coast Indoor T&F Open
January 24, 2015
2:01.63
2015 Al Hall Freedom Games
January 17, 2015
Mile
4:28.45
PSAC Indoor Track & Field Championships
February 28-March 1, 2015
4:29.62
Bucknell Tune Up
February 13, 2015
4 x 400 Relay
3:35.46
PSAC Indoor Track & Field Championships
February 28-March 1, 2015
4 x 800 Relay
8:19.53
PSAC Indoor Track & Field Championships
February 28-March 1, 2015
Distance Medley Relay
10:40.03
PSAC Indoor Track & Field Championships
February 28-March 1, 2015
11:05.37
2015 Al Hall Freedom Games
January 17, 2015
800 Meters (Outdoors)
2018
2:02.29
Otterbein Twilight Invitational
(Apr 20, 2018)
2017
2:01.92
2017 Winthrop ADIDAS Invitational
(Mar 23-25, 2017)
2016
1:59.16
Bison Outdoor Classic
(Apr 16-17, 2016)
2015
2:00.29
Bison Outdoor Classic
(Apr 11, 2015)
1500 Meters (Outdoors)
2018
4:14.44
Bethany College Invitational
(Mar 31, 2018)
2017
4:05.35
Bison Outdoor Classic
(Apr 14-15, 2017)
2016
4:08.58
Charlotte 49er Classic
(Mar 17-19, 2016)
2015
4:09.96
Bison Outdoor Classic
(Apr 11, 2015)
400 Hurdles (Outdoors)
2016
1:04.70
Shippensburg University Invitational
(Apr 20, 2016)
3000 Steeplechase (Outdoors)
2016
10:36.60
2016 Cal U Early Bird
(Mar 26, 2016)
800 Meters (Indoors)
2018
2:05.18
20th Annual Bison Open
(Jan 26-27, 2018)
2017
2:02.84
YSU National Invite
(Feb 3- 4, 2017)
2016
2:00.58
YSU Indoor Invite
(Jan 22, 2016)
2015
1:58.85
Youngstown St. National Invite
(Feb 6- 7, 2015)
Mile (Indoors)
2018
4:38.77
Edinboro Invite
(Feb 16, 2018)
2017
4:28.41
Edinboro Invt
(Feb 17, 2017)
2016
4:35.62
Al Hall Freedom Games
(Jan 16, 2016)
2015
4:28.45
PSAC Indoor Track & Field Championships
(Feb 28-Mar 1, 2015)
3000 Meters (Indoors)
2017
9:33.07
Al Hall Freedom Games
(Jan 21, 2017)
5000 Meters (Indoors)
2018
17:01.95
YSU Mid Major Invite
(Feb 2- 3, 2018)