AKUA ADDO (SR-4)

FDU

College Bests

SP
  37' 5.75"
DT
  106' 0"
HT
  143' 4"
WT
  44' 10.25"
JT
  86' 2"
 

Northeast Conference Championship    May 5- 6, 2018
SP 11.05m 36' 3" 13th (F)
HT 43.69m 143' 4" 6th (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
SP 10.27m 33' 8.5" 12th (F)
HT 41.69m 136' 9" 2nd (F)
Wagner Outdoor Invitational    Apr 7, 2018
DT 25.08m 82' 3" 17th (F)
HT 38.78m 127' 3" 8th (F)
Rider 5-Way    Mar 31, 2018
SP 10.66m 34' 11.75" 9th (F)
Winthrop Adidas University Invitational    Mar 22-24, 2018
SP 10.02m 32' 10.5" 25th (F)
HT 39.22m 128' 8" 26th (F)
UCF Black and Gold Challenge    Mar 16-17, 2018
HT 40.01m 131' 3" 23rd (F)
2018 NEC Indoor Track & Field Championships    Feb 16-17, 2018
SP 11.42m 37' 5.75" 12th (F)
WT 13.67m 44' 10.25" 11th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
WT 13.25m 43' 5.75" 9th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
WT 12.50m 41' 0.25" 32nd (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
WT 13.22m (+0.0) 43' 4.5" 12th (F)
Wagner Invite    Jan 5, 2018
WT 11.55m 37' 10.75" 30th (F)
Knight Indoor Classic    Dec 3, 2017
SP 10.19m 33' 5.25" 4th (F)
Fordham Opener    Dec 1, 2017
WT 13.29m 43' 7.25" 2nd (F)
Northeast Conference Championship 2017    May 6- 7, 2017
DT 27.82m 91' 3" 21st (F)
HT 41.96m 137' 8" 9th (F)
2017 Lions Invitational    Apr 28-29, 2017
DT 28.51m 93' 6" 23rd (F)
Wagner Quad    Apr 19, 2017
HT NM NM
Towson Invitational 2017    Apr 15, 2017
HT NM NM
JT 20.24m 66' 5" 22nd (F)
2017 Rider Invitational    Apr 8, 2017
DT 26.80m 87' 11" 17th (F)
HT 39.15m 128' 5" 9th (F)
2017 Winthrop ADIDAS Invitational    Mar 23-25, 2017
HT 34.01m 111' 7" 16th (F)
Bill Webb & Bob Davidson Spring Kick-Off    Mar 16-18, 2017
HT 40.99m 134' 6" 28th (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
WT 13.22m 43' 4.5" 12th (F)
Fastrack National Invite    Feb 10, 2017
WT 13.35m 43' 9.75" 17th (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
WT 13.30m 43' 7.75" 10th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
WT 13.32m 43' 8.5" 28th (F)
NYC Gotham Cup    Jan 20, 2017
WT 13.61m 44' 8" 14th (F)
2017 Great Dane Classic    Jan 14, 2017
WT 13.18m 43' 3" 20th (F)
Wagner Invite    Jan 6, 2017
WT 12.70m 41' 8" 20th (F)
Knight Indoor Classic    Dec 4, 2016
SP 10.70m 35' 1.25" 3rd (F)
Fordham Christmas Classic    Dec 2, 2016
WT 12.50m 41' 0.25" 3rd (F)
Northeast Conference Championship    May 7- 8, 2016
DT 27.74m 91' 0" 22nd (F)
HT NM NM
JT 22.66m 74' 4" 20th (F)
Brick City Track & Field Classic    May 1, 2016
DT 29.21m 95' 10" 5th (F)
HT 37.13m 121' 10" 2nd (F)
JT 25.68m 84' 3" 7th (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
DT NM NM
HT NM NM
JT NM NM
Wagner Quad    Apr 13, 2016
SP 9.74m 31' 11.5" 2nd (F)
DT 28.40m 93' 2" 5th (F)
HT 35.74m 117' 3" 3rd (F)
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
HT 33.66m 110' 5" 10th (F)
JT 26.26m 86' 2" 8th (F)
High Point VertKlasse Meeting    Apr 1- 2, 2016
JT 24.62m 80' 9" 32nd (F)
Wake Forest Open    Mar 18-19, 2016
JT 24.88m 81' 7" 37th (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
SP 9.12m 29' 11.25" 22nd (F)
NYC Metro Champs    Feb 4- 5, 2016
SP 10.52m 34' 6.25" 14th (F)
WT 12.18m 39' 11.5" 14th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
WT 11.98m 39' 3.75" 54th (F)
NYC Gotham Cup    Jan 22, 2016
SP 10.49m 34' 5" 24th (F)
Sean Atkinson Invite    Jan 15, 2016
SP 10.03m 32' 11" 1st (F)
WT 12.75m 41' 10" 3rd (F)
Fordham Season Opener    Dec 4, 2015
SP 10.13m 33' 3" 9th (F)
WT 12.39m 40' 7.75" 3rd (F)
Northeast Conference Championship    May 2- 3, 2015
DT 32.11m (+0.0) 105' 4" 21st (F)
HT NM NM
NJIT/Essex Brick City Classic    Apr 26, 2015
DT 32.31m 106' 0" 5th (F)
HT 30.57m 100' 3" 6th (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
DT 31.25m 102' 6" 10th (F)
2015 Towson University Invitational    Mar 29, 2015
SP 10.31m 33' 10" 14th (F)
DT 30.46m 99' 11" 14th (F)
HT 31.65m 103' 10" 17th (F)
Wake Forest Open    Mar 20-21, 2015
DT 30.28m 99' 4" 41st (F)
Northeast Conference Championship    Feb 21-22, 2015
SP 10.27m 33' 8.5" 19th (F)
WT 12.04m 39' 6" 20th (F)
Monmouth University Winter Collegiate Open    Feb 14, 2015
SP 10.12m 33' 2.5" 15th (F)
WT 10.79m 35' 5" 13th (F)
NYC Metro Champs    Feb 5- 6, 2015
SP 9.65m 31' 8" 15th (F)
Knights Indoor Classic#2 D1    Jan 10, 2015
SP 9.97m 32' 8.5" 8th (F)
WT 9.00m 29' 6.5" 7th (F)
Knight Indoor Classic    Dec 7, 2014
SP 9.55m 31' 4" 12th (F)
Christmas Classic    Dec 5, 2014
SP NM NM
WT 9.10m 29' 10.25" 7th (F)
Shot Put (Outdoor)
Top↑
36' 3"
Northeast Conference Championship May 5- 6, 2018
33' 8.5"
Mets Outdoor Track & Field Championships Apr 13-14, 2018
34' 11.75"
Rider 5-Way Mar 31, 2018
32' 10.5"
Winthrop Adidas University Invitational Mar 22-24, 2018
31' 11.5"
Wagner Quad Apr 13, 2016
33' 10"
2015 Towson University Invitational Mar 29, 2015
Shot Put (Indoor)
Top↑
37' 5.75"
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
33' 5.25"
Knight Indoor Classic Dec 3, 2017
35' 1.25"
Knight Indoor Classic Dec 4, 2016
29' 11.25"
Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
34' 6.25"
NYC Metro Champs Feb 4- 5, 2016
34' 5"
NYC Gotham Cup Jan 22, 2016
32' 11"
Sean Atkinson Invite Jan 15, 2016
33' 3"
Fordham Season Opener Dec 4, 2015
33' 8.5"
Northeast Conference Championship Feb 21-22, 2015
33' 2.5"
Monmouth University Winter Collegiate Open Feb 14, 2015
31' 8"
NYC Metro Champs Feb 5- 6, 2015
32' 8.5"
Knights Indoor Classic#2 D1 Jan 10, 2015
31' 4"
Knight Indoor Classic Dec 7, 2014
NM
NM
Christmas Classic Dec 5, 2014
Discus (Outdoor)
Top↑
82' 3"
Wagner Outdoor Invitational Apr 7, 2018
91' 3"
Northeast Conference Championship 2017 May 6- 7, 2017
93' 6"
2017 Lions Invitational Apr 28-29, 2017
87' 11"
2017 Rider Invitational Apr 8, 2017
91' 0"
Northeast Conference Championship May 7- 8, 2016
95' 10"
Brick City Track & Field Classic May 1, 2016
NM
NM
The Coach Omeltchenko Invitational Apr 17, 2016
93' 2"
Wagner Quad Apr 13, 2016
32.11m (+0.0)
105' 4"
Northeast Conference Championship May 2- 3, 2015
106' 0"
NJIT/Essex Brick City Classic Apr 26, 2015
102' 6"
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
99' 11"
2015 Towson University Invitational Mar 29, 2015
99' 4"
Wake Forest Open Mar 20-21, 2015
Hammer (Outdoor)
Top↑
143' 4"
Northeast Conference Championship May 5- 6, 2018
136' 9"
Mets Outdoor Track & Field Championships Apr 13-14, 2018
127' 3"
Wagner Outdoor Invitational Apr 7, 2018
128' 8"
Winthrop Adidas University Invitational Mar 22-24, 2018
131' 3"
UCF Black and Gold Challenge Mar 16-17, 2018
137' 8"
Northeast Conference Championship 2017 May 6- 7, 2017
NM
NM
Wagner Quad Apr 19, 2017
NM
NM
Towson Invitational 2017 Apr 15, 2017
128' 5"
2017 Rider Invitational Apr 8, 2017
111' 7"
2017 Winthrop ADIDAS Invitational Mar 23-25, 2017
134' 6"
Bill Webb & Bob Davidson Spring Kick-Off Mar 16-18, 2017
NM
NM
Northeast Conference Championship May 7- 8, 2016
121' 10"
Brick City Track & Field Classic May 1, 2016
NM
NM
The Coach Omeltchenko Invitational Apr 17, 2016
117' 3"
Wagner Quad Apr 13, 2016
110' 5"
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
NM
NM
Northeast Conference Championship May 2- 3, 2015
100' 3"
NJIT/Essex Brick City Classic Apr 26, 2015
103' 10"
2015 Towson University Invitational Mar 29, 2015
Weight Throw (Indoor)
Top↑
44' 10.25"
2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
43' 5.75"
Mets Indoor Track & Field Championships Feb 1- 2, 2018
41' 0.25"
Boston University John Thomas Terrier Classic Jan 26-27, 2018
13.22m (+0.0)
43' 4.5"
Lehigh Angry Birds Challenge Jan 13, 2018
37' 10.75"
Wagner Invite Jan 5, 2018
43' 7.25"
Fordham Opener Dec 1, 2017
43' 4.5"
Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
43' 9.75"
Fastrack National Invite Feb 10, 2017
43' 7.75"
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
43' 8.5"
John Thomas Terrier Invitational Jan 27-28, 2017
44' 8"
NYC Gotham Cup Jan 20, 2017
43' 3"
2017 Great Dane Classic Jan 14, 2017
41' 8"
Wagner Invite Jan 6, 2017
41' 0.25"
Fordham Christmas Classic Dec 2, 2016
39' 11.5"
NYC Metro Champs Feb 4- 5, 2016
39' 3.75"
John Thomas Terrier Invitational Jan 29-30, 2016
41' 10"
Sean Atkinson Invite Jan 15, 2016
40' 7.75"
Fordham Season Opener Dec 4, 2015
39' 6"
Northeast Conference Championship Feb 21-22, 2015
35' 5"
Monmouth University Winter Collegiate Open Feb 14, 2015
29' 6.5"
Knights Indoor Classic#2 D1 Jan 10, 2015
29' 10.25"
Christmas Classic Dec 5, 2014
Javelin (Outdoor)
Top↑
66' 5"
Towson Invitational 2017 Apr 15, 2017
74' 4"
Northeast Conference Championship May 7- 8, 2016
84' 3"
Brick City Track & Field Classic May 1, 2016
NM
NM
The Coach Omeltchenko Invitational Apr 17, 2016
86' 2"
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
80' 9"
High Point VertKlasse Meeting Apr 1- 2, 2016
81' 7"
Wake Forest Open Mar 18-19, 2016

2018 Outdoors

2018 Indoors

2017 Indoors

Shot Put
Knight Indoor Classic December 3, 2017
Weight Throw
Fordham Opener December 1, 2017
Northeast Conference Indoor Track & Field Championships February 17-18, 2017
Fastrack National Invite February 10, 2017
2017 Mets Indoor Conference Championships February 2- 3, 2017
John Thomas Terrier Invitational January 27-28, 2017
NYC Gotham Cup January 20, 2017
2017 Great Dane Classic January 14, 2017
Wagner Invite January 6, 2017

2017 Outdoors

2016 Indoors

Shot Put
Knight Indoor Classic December 4, 2016
Northeast Conference Indoor Track & Field Championships February 19-20, 2016
NYC Metro Champs February 4- 5, 2016
NYC Gotham Cup January 22, 2016
Sean Atkinson Invite January 15, 2016
Weight Throw
Fordham Christmas Classic December 2, 2016
NYC Metro Champs February 4- 5, 2016
John Thomas Terrier Invitational January 29-30, 2016
Sean Atkinson Invite January 15, 2016

2016 Outdoors

Shot Put
Wagner Quad April 13, 2016
Discus
Northeast Conference Championship May 7- 8, 2016
Brick City Track & Field Classic May 1, 2016
NM
The Coach Omeltchenko Invitational April 17, 2016
Wagner Quad April 13, 2016
Hammer
NM
Northeast Conference Championship May 7- 8, 2016
Brick City Track & Field Classic May 1, 2016
NM
The Coach Omeltchenko Invitational April 17, 2016
Wagner Quad April 13, 2016
Mets Outdoor Track and Field Championships April 8- 9, 2016
Javelin
Northeast Conference Championship May 7- 8, 2016
Brick City Track & Field Classic May 1, 2016
NM
The Coach Omeltchenko Invitational April 17, 2016
Mets Outdoor Track and Field Championships April 8- 9, 2016
High Point VertKlasse Meeting April 1- 2, 2016
Wake Forest Open March 18-19, 2016

2015 Indoors

2015 Outdoors

2014 Indoors

Shot Put
Knight Indoor Classic December 7, 2014
NM
Christmas Classic December 5, 2014
Weight Throw
Christmas Classic December 5, 2014
Shot Put (Outdoors)
2018  
(May 5- 6, 2018)
2016  
(Apr 13, 2016)
2015  
Discus (Outdoors)
2018  
(Apr 7, 2018)
2017  
(Apr 28-29, 2017)
2016  
2015  
(Apr 26, 2015)
Hammer (Outdoors)
2018  
(May 5- 6, 2018)
2017  
2016  
2015  
Javelin (Outdoors)
2017  
(Apr 15, 2017)
2016  
Shot Put (Indoors)
2018  
2017  
(Dec 3, 2017)
2016  
(Dec 4, 2016)
2015  
(Feb 21-22, 2015)
2014  
(Dec 7, 2014)
Weight Throw (Indoors)
2018  
2017  
(Jan 20, 2017)
2016  
(Jan 15, 2016)
2015  
(Dec 4, 2015)
2014  
(Dec 5, 2014)