STEFAN ADAMS (SR-4)

LIU POST

College Bests

60 200
21.65 (-0.5)
300 400
500 800
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
400 47.30 1st (F)
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
200 21.65 (-0.5) 1st (F)
400 47.37 1st (F)
4x400 3:26.79 1st (F)
Mets Outdoor Track & Field Championships    Apr 13-14, 2018
200 21.93 (-2.8) 1st (F)
400 47.03 1st (F)
2018 Mark Young Invitational    Apr 7, 2018
400 48.37 1st (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
200 22.24 (0.7) 1st (F)
400 47.67 1st (F)
4x800 8:15.74 3rd (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
200 21.99 19th (P)
500 1:03.43 5th (F)
500 1:03.19 2nd (P)
ECC Indoor Track and Field Championships    Feb 23, 2018
500 1:03.24 1st (F)
4x400 3:24.87 3rd (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:00.03 1st (F)
4x200 1:32.36 2nd (F)
4x400 3:41.33 4th (F)
Mets Indoor Track & Field Championships    Feb 1- 2, 2018
200 22.02 2nd (F)
500 1:03.62 1st (F)
Dr. Sander Invitational Armory Challenge (College/Open)    Jan 25-26, 2018
200 22.46 11th (F)
400 49.96 14th (F)
Ramapo College Season Opener    Jan 19, 2018
500 1:04.35 1st (F)
4x400 3:26.27 4th (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
200 22.24 2nd (F)
400 49.53 1st (F)
Seahawk Shootout    Dec 8, 2017
300 34.35 2nd (F)
SMR 3:31.64 2nd (F)
Fastrack Metro Season Opener    Dec 1, 2017
500 1:05.34 8th (F)
Penn Relays    Apr 27-29, 2017
4x100 43.31
4x400 3:17.63
4x400 3:20.27
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
200 22.62 (1.4) 2nd (F)
400 48.87 2nd (F)
4x100 42.90 1st (F)
4x400 3:23.02 1st (F)
Mets Outdoor Track & Field Championships    Apr 14-15, 2017
4x100 43.76 8th (F)
2017 TCNJ Invitational    Apr 8, 2017
400 48.80 1st (F)
4x100 43.58 4th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2017
800 2:00.67 7th (F)
4x100 43.96 2nd (F)
4x400 3:23.80 3rd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
200 22.84 (-0.9) 15th (F)
400 49.24 4th (F)
4x100 43.86 8th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3- 5, 2017
500 1:04.34 13th (P)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
200 22.47 2nd (F)
500 1:04.06 1st (F)
4x400 3:23.25 2nd (F)
Artie O'Connor Invitational    Feb 17, 2017
200 22.63 14th (F)
500 1:06.28 1st (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:00.91 4th (F)
4x200 1:33.39 3rd (F)
2017 Mets Indoor Conference Championships    Feb 2- 3, 2017
400 50.20 5th (F)
4x400 3:28.69 6th (F)
2017 Collegeville Classic    Jan 21, 2017
400 51.05 1st (F)
LIU Post Cross Country Invitational    Oct 1, 2016
8k 30:18.1 32nd
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x400 3:25.84 13th (P)
Tom Farrell Classic    May 7, 2016
400 48.65 2nd (F)
4x400 3:25.38 4th (F)
2016 ECC Outdoor Championships    Apr 23, 2016
400 49.90 2nd (F)
4x400 3:26.42 1st (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
400 49.36 2nd (F)
4x400 3:27.48 5th (F)
Mets Outdoor Track and Field Championships    Apr 8- 9, 2016
400 50.94 5th (F)
Ramapo College Track & Field Invitational    Apr 1- 2, 2016
200 22.96 (0.9) 7th (F)
St. Joseph's Spring Opener    Mar 26, 2016
200 22.84 (+0.0) 1st (F)
400 50.20 1st (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4- 6, 2016
4x400 3:27.40 19th (P)
ECC Indoor Track & Field Championships    Feb 26, 2016
400 49.78 2nd (F)
4x400 3:25.40 1st (F)
Molloy College Lions Invite    Feb 12, 2016
4x200 1:31.98 1st (F)
4x400 3:31.19 3rd (F)
NYC Gotham Cup    Jan 22, 2016
400 50.75 33rd (F)
St. Joseph's Winter Invitational    Jan 16, 2016
200 23.74 6th (F)
400 52.13 1st (F)
Spartan Regional Invite    Jan 15, 2016
60 7.36 23rd (P)
4x400 3:39.42 8th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
4x400 3:38.70 10th (F)
6th Annual Bill Ward Indoor Track & Field Meet    Dec 8, 2015
400 48.65 2nd (F)
4x400 3:25.38 4th (F)
Fordham Season Opener    Dec 4, 2015
200 24.05 6th (F)
ECC Outdoor Track and Field Championship    Apr 18, 2015
200 24.65 (3.5) 14th (F)
4x100 43.76 3rd (F)
USMMA 7-Way Meet    Apr 12, 2015
200 24.40 2nd (F)
Ramapo College Roadrunner Invitational    Apr 3- 4, 2015
100 12.26 (7.1) 48th (P)
4x100 DNF
60 Meters (Indoor)
Top↑
Spartan Regional Invite Jan 15, 2016
100 Meters (Outdoor)
Top↑
12.26 (7.1)
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
200 Meters (Outdoor)
Top↑
21.65 (-0.5)
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
21.93 (-2.8)
Mets Outdoor Track & Field Championships Apr 13-14, 2018
22.24 (0.7)
Ramapo College Track & Field Invitational Mar 30-31, 2018
22.62 (1.4)
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
22.84 (-0.9)
22nd Annual Monmouth Season Opener Mar 24-25, 2017
22.96 (0.9)
Ramapo College Track & Field Invitational Apr 1- 2, 2016
22.84 (+0.0)
St. Joseph's Spring Opener Mar 26, 2016
24.65 (3.5)
ECC Outdoor Track and Field Championship Apr 18, 2015
USMMA 7-Way Meet Apr 12, 2015
200 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Artie O'Connor Invitational Feb 17, 2017
St. Joseph's Winter Invitational Jan 16, 2016
Fordham Season Opener Dec 4, 2015
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2017
400 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 24-26, 2018
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Mets Outdoor Track & Field Championships Apr 13-14, 2018
2018 Mark Young Invitational Apr 7, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
2017 TCNJ Invitational Apr 8, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Tom Farrell Classic May 7, 2016
2016 ECC Outdoor Championships Apr 23, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
Mets Outdoor Track and Field Championships Apr 8- 9, 2016
St. Joseph's Spring Opener Mar 26, 2016
400 Meters (Indoor)
Top↑
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
2018 Yale Collegiate Invitational Jan 13, 2018
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
2017 Collegeville Classic Jan 21, 2017
ECC Indoor Track & Field Championships Feb 26, 2016
NYC Gotham Cup Jan 22, 2016
St. Joseph's Winter Invitational Jan 16, 2016
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
500 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
ECC Indoor Track and Field Championships Feb 23, 2018
Mets Indoor Track & Field Championships Feb 1- 2, 2018
Ramapo College Season Opener Jan 19, 2018
Fastrack Metro Season Opener Dec 1, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3- 5, 2017
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Artie O'Connor Invitational Feb 17, 2017
800 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
800 Meters (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
St. Joseph's Winter Invitational Feb 11, 2017
4 x 100 Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Mets Outdoor Track & Field Championships Apr 14-15, 2017
2017 TCNJ Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
ECC Outdoor Track and Field Championship Apr 18, 2015
DNF
Ramapo College Roadrunner Invitational Apr 3- 4, 2015
4 x 200 Relay (Indoor)
Top↑
St. Joseph's College Winter Invitational Feb 11, 2018
St. Joseph's Winter Invitational Feb 11, 2017
Molloy College Lions Invite Feb 12, 2016
4 x 400 Relay (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Penn Relays Apr 27-29, 2017
Penn Relays Apr 27-29, 2017
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Tom Farrell Classic May 7, 2016
2016 ECC Outdoor Championships Apr 23, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
4 x 400 Relay (Indoor)
Top↑
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
Ramapo College Season Opener Jan 19, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
2017 Mets Indoor Conference Championships Feb 2- 3, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
ECC Indoor Track & Field Championships Feb 26, 2016
Molloy College Lions Invite Feb 12, 2016
Spartan Regional Invite Jan 15, 2016
34th Yale Collegiate Invitational Jan 9, 2016
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
4 x 800 Relay (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 30-31, 2018
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 8, 2017
8k
Top↑
LIU Post Cross Country Invitational Oct 1, 2016

2018 Outdoors

2018 Indoors

200 Meters
2018 ECAC-IC4A Indoor Championships March 2, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
2018 Yale Collegiate Invitational January 13, 2018
400 Meters
Dr. Sander Invitational Armory Challenge (College/Open) January 25-26, 2018
2018 Yale Collegiate Invitational January 13, 2018
500 Meters
2018 ECAC-IC4A Indoor Championships March 2, 2018
2018 ECAC-IC4A Indoor Championships March 2, 2018
ECC Indoor Track and Field Championships February 23, 2018
Mets Indoor Track & Field Championships February 1- 2, 2018
Ramapo College Season Opener January 19, 2018
800 Meters
St. Joseph's College Winter Invitational February 11, 2018
4 x 200 Relay
St. Joseph's College Winter Invitational February 11, 2018
4 x 400 Relay
ECC Indoor Track and Field Championships February 23, 2018
St. Joseph's College Winter Invitational February 11, 2018
Ramapo College Season Opener January 19, 2018

2017 Indoors

200 Meters
2017 ECC Indoor Track and Field Championships February 24, 2017
Artie O'Connor Invitational February 17, 2017
300 Meters
Seahawk Shootout December 8, 2017
400 Meters
2017 Mets Indoor Conference Championships February 2- 3, 2017
2017 Collegeville Classic January 21, 2017
500 Meters
Fastrack Metro Season Opener December 1, 2017
IC4A/ECAC Indoor Track & Field Championships March 3- 5, 2017
2017 ECC Indoor Track and Field Championships February 24, 2017
Artie O'Connor Invitational February 17, 2017
800 Meters
St. Joseph's Winter Invitational February 11, 2017
4 x 200 Relay
St. Joseph's Winter Invitational February 11, 2017
4 x 400 Relay
2017 ECC Indoor Track and Field Championships February 24, 2017
2017 Mets Indoor Conference Championships February 2- 3, 2017
Sprint Medley Relay
Seahawk Shootout December 8, 2017

2017 Outdoors

200 Meters
22.62 (1.4)
2017 ECC Outdoor Track and Field Championships April 22, 2017
22.84 (-0.9)
22nd Annual Monmouth Season Opener March 24-25, 2017
400 Meters
2017 ECC Outdoor Track and Field Championships April 22, 2017
2017 TCNJ Invitational April 8, 2017
22nd Annual Monmouth Season Opener March 24-25, 2017
800 Meters
Ramapo College Track & Field Invitational March 31-April 1, 2017
4 x 100 Relay
Penn Relays April 27-29, 2017
2017 ECC Outdoor Track and Field Championships April 22, 2017
Mets Outdoor Track & Field Championships April 14-15, 2017
2017 TCNJ Invitational April 8, 2017
Ramapo College Track & Field Invitational March 31-April 1, 2017
22nd Annual Monmouth Season Opener March 24-25, 2017
4 x 400 Relay
Penn Relays April 27-29, 2017
Penn Relays April 27-29, 2017
2017 ECC Outdoor Track and Field Championships April 22, 2017
Ramapo College Track & Field Invitational March 31-April 1, 2017

2016 XC

2016 Outdoors

2016 Indoors

60 Meters
Spartan Regional Invite January 15, 2016
200 Meters
St. Joseph's Winter Invitational January 16, 2016
400 Meters
ECC Indoor Track & Field Championships February 26, 2016
NYC Gotham Cup January 22, 2016
St. Joseph's Winter Invitational January 16, 2016
4 x 200 Relay
Molloy College Lions Invite February 12, 2016
4 x 400 Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
ECC Indoor Track & Field Championships February 26, 2016
Molloy College Lions Invite February 12, 2016
Spartan Regional Invite January 15, 2016
34th Yale Collegiate Invitational January 9, 2016

2015 Indoors

200 Meters
Fordham Season Opener December 4, 2015
400 Meters
6th Annual Bill Ward Indoor Track & Field Meet December 8, 2015
4 x 400 Relay
6th Annual Bill Ward Indoor Track & Field Meet December 8, 2015

2015 Outdoors

100 Meters
12.26 (7.1)
Ramapo College Roadrunner Invitational April 3- 4, 2015
200 Meters
24.65 (3.5)
ECC Outdoor Track and Field Championship April 18, 2015
USMMA 7-Way Meet April 12, 2015
4 x 100 Relay
ECC Outdoor Track and Field Championship April 18, 2015
DNF
Ramapo College Roadrunner Invitational April 3- 4, 2015
200 Meters (Outdoors)
2018  
21.65 (-0.5)
2017  
22.62 (1.4)
2016  
22.84 (+0.0)
(Mar 26, 2016)
2015  
(Apr 12, 2015)
400 Meters (Outdoors)
2018  
2017  
(Apr 8, 2017)
2016  
(May 7, 2016)
800 Meters (Outdoors)
2017  
60 Meters (Indoors)
2016  
(Jan 15, 2016)
200 Meters (Indoors)
2018  
2017  
2016  
2015  
(Dec 4, 2015)
300 Meters (Indoors)
2017  
(Dec 8, 2017)
400 Meters (Indoors)
2018  
2017  
2016  
2015  
500 Meters (Indoors)
2018  
2017  
800 Meters (Indoors)
2018  
2017  
8k (XC)
2016