ZAYD ABDUL-ALI (SR-4)

VCU

College Bests

200
22.80 (+0.0)
300
400 500
600 400H
A-10 Championships    May 5- 6, 2018
400H 54.73 4th (F)
400H 53.94 5th (P)
New Captains Classic & Combined Events    Apr 20-21, 2018
400H 56.85 7th (F)
George Mason Spring Invitational    Apr 14, 2018
400H 55.00 5th (F)
2018 Colonial Relays    Apr 5- 7, 2018
400H 58.88 38th (F)
USF Bulls Invitational    Mar 22-23, 2018
400H 55.67 6th (F)
Coastal Carolina Invitational    Mar 9-10, 2018
400H 58.63 4th (F)
4x400 3:35.48 15th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
500 1:06.90 11th (P)
4x400 3:19.31 1st (F)
Darius Dixon Memorial Invitational 2018    Feb 2- 3, 2018
4x400 3:21.07 5th (F)
SHR (240) 35.81 2nd (F)
Keydet Invitational    Jan 19-20, 2018
400 51.27 20th (F)
4x400 3:17.95 3rd (F)
Towson Tiger Invitational    Jan 13, 2018
500 1:07.58 10th (F)
Father Diamond    Jan 6, 2018
400 51.26 4th (F)
DMR 10:43.27 2nd (F)
CNU Holiday Open    Dec 9, 2017
200 23.37 21st (F)
4x400 3:31.90 9th (F)
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
400H 55.14 10th (P)
Georgia Tech Invitational    Apr 21-22, 2017
400H 56.03 17th (F)
George Mason Spring Invitational    Apr 8, 2017
400H 57.19 18th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
400H 56.55 23rd (F)
4x400 3:18.01 10th (F)
Roadrunner Invitational    Mar 23-25, 2017
400H 55.99 12th (F)
VCU RAMS INVITATIONAL    Mar 17-18, 2017
400H 57.06 1st (F)
4x400 3:22.93 3rd (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
500 1:06.35 13th (P)
4x400 DQ
Villanova Invitational    Feb 4, 2017
200 22.80 18th (F)
Darius Dixon Memorial Invitational    Jan 27-28, 2017
500 1:06.66 6th (F)
Hokie Invitational    Jan 19-21, 2017
600 1:23.84 14th (F)
4x400 3:28.80 13th (F)
ETSU Track & Field Invitational 2017    Jan 13-14, 2017
400 50.68 11th (P)
4x400 3:22.87 5th (F)
CNU Holiday Open    Dec 4, 2016
600 1:26.63 9th (F)
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x400 3:18.09 9th (P)
Atlantic 10 Championships    May 7- 8, 2016
400H 55.47 11th (P)
4x400 3:15.51 6th (F)
UF Tom Jones Memorial    Apr 22, 2016
400H 56.05 25th (F)
4x400 3:20.14 4th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
400H 56.21 29th (F)
4x400 3:16.38 2nd (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
400H 55.39 8th (F)
2016 VCU Ram Invite    Mar 19, 2016
400H 57.69 3rd (F)
4x400 3:31.15 2nd (F)
Coach O Coastal Carolina University Invitational    Mar 11-12, 2016
400H 58.83 20th (F)
4x200 DQ
4x400 3:17.90 2nd (F)
Atlantic 10 Championship    Feb 20-21, 2016
400 51.07 14th (P)
4x400 3:22.90 4th (F)
Akron Invitational    Feb 5- 6, 2016
400 50.54 6th (F)
4x400 3:29.33 7th (F)
Patriot Games    Jan 30, 2016
400 52.01 11th (F)
4x400 3:23.83 4th (F)
2016 Hampton University Indoor Invitational    Jan 13, 2016
500 1:08.37 7th (F)
4x400 3:38.72 6th (F)
Father Diamond    Jan 9, 2016
400 52.52 12th (F)
4x400 3:31.57 13th (F)
Hokie Invitational    Jan 23-24, 2015
300 36.79 18th (F)
Father Diamond Invitational    Jan 10, 2015
400 52.57 7th (F)
200 Meters (Indoor)
Top↑
CNU Holiday Open Dec 9, 2017
Villanova Invitational Feb 4, 2017
300 Meters (Indoor)
Top↑
Hokie Invitational Jan 23-24, 2015
400 Meters (Indoor)
Top↑
Keydet Invitational Jan 19-20, 2018
Father Diamond Jan 6, 2018
ETSU Track & Field Invitational 2017 Jan 13-14, 2017
Atlantic 10 Championship Feb 20-21, 2016
Akron Invitational Feb 5- 6, 2016
Patriot Games Jan 30, 2016
Father Diamond Jan 9, 2016
Father Diamond Invitational Jan 10, 2015
500 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Towson Tiger Invitational Jan 13, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Darius Dixon Memorial Invitational Jan 27-28, 2017
2016 Hampton University Indoor Invitational Jan 13, 2016
600 Meters (Indoor)
Top↑
Hokie Invitational Jan 19-21, 2017
CNU Holiday Open Dec 4, 2016
400 Hurdles (Outdoor)
Top↑
Coastal Carolina Invitational Mar 9-10, 2018
400 Hurdles (Outdoor)
Top↑
A-10 Championships May 5- 6, 2018
A-10 Championships May 5- 6, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
USF Bulls Invitational Mar 22-23, 2018
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Georgia Tech Invitational Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
Roadrunner Invitational Mar 23-25, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
Atlantic 10 Championships May 7- 8, 2016
UF Tom Jones Memorial Apr 22, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
2016 VCU Ram Invite Mar 19, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
4 x 200 Relay (Outdoor)
Top↑
DQ
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
4 x 400 Relay (Outdoor)
Top↑
Coastal Carolina Invitational Mar 9-10, 2018
2017 Colonial Relays Mar 30-Apr 1, 2017
VCU RAMS INVITATIONAL Mar 17-18, 2017
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Atlantic 10 Championships May 7- 8, 2016
UF Tom Jones Memorial Apr 22, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2016 VCU Ram Invite Mar 19, 2016
Coach O Coastal Carolina University Invitational Mar 11-12, 2016
4 x 400 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Darius Dixon Memorial Invitational 2018 Feb 2- 3, 2018
Keydet Invitational Jan 19-20, 2018
CNU Holiday Open Dec 9, 2017
DQ
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Hokie Invitational Jan 19-21, 2017
ETSU Track & Field Invitational 2017 Jan 13-14, 2017
Atlantic 10 Championship Feb 20-21, 2016
Akron Invitational Feb 5- 6, 2016
Patriot Games Jan 30, 2016
2016 Hampton University Indoor Invitational Jan 13, 2016
Father Diamond Jan 9, 2016
Shuttle Hurdle Relay (60 Meters) (Indoor)
Top↑
Darius Dixon Memorial Invitational 2018 Feb 2- 3, 2018
Distance Medley Relay (Indoor)
Top↑
Father Diamond Jan 6, 2018

2018 Outdoors

400 Hurdles
Coastal Carolina Invitational March 9-10, 2018
400 Hurdles
A-10 Championships May 5- 6, 2018
A-10 Championships May 5- 6, 2018
New Captains Classic & Combined Events April 20-21, 2018
George Mason Spring Invitational April 14, 2018
2018 Colonial Relays April 5- 7, 2018
USF Bulls Invitational March 22-23, 2018
4 x 400 Relay
Coastal Carolina Invitational March 9-10, 2018

2018 Indoors

400 Meters
Keydet Invitational January 19-20, 2018
Father Diamond January 6, 2018
500 Meters
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Towson Tiger Invitational January 13, 2018
4 x 400 Relay
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Darius Dixon Memorial Invitational 2018 February 2- 3, 2018
Keydet Invitational January 19-20, 2018
Shuttle Hurdle Relay (60 Meters)
Darius Dixon Memorial Invitational 2018 February 2- 3, 2018
Distance Medley Relay
Father Diamond January 6, 2018

2017 Indoors

200 Meters
CNU Holiday Open December 9, 2017
Villanova Invitational February 4, 2017
400 Meters
ETSU Track & Field Invitational 2017 January 13-14, 2017
500 Meters
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017
Darius Dixon Memorial Invitational January 27-28, 2017
600 Meters
Hokie Invitational January 19-21, 2017
4 x 400 Relay
CNU Holiday Open December 9, 2017
DQ
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017
Hokie Invitational January 19-21, 2017
ETSU Track & Field Invitational 2017 January 13-14, 2017

2017 Outdoors

400 Hurdles
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Georgia Tech Invitational April 21-22, 2017
George Mason Spring Invitational April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
Roadrunner Invitational March 23-25, 2017
VCU RAMS INVITATIONAL March 17-18, 2017
4 x 400 Relay
2017 Colonial Relays March 30-April 1, 2017
VCU RAMS INVITATIONAL March 17-18, 2017

2016 Indoors

400 Meters
Atlantic 10 Championship February 20-21, 2016
Akron Invitational February 5- 6, 2016
Patriot Games January 30, 2016
Father Diamond January 9, 2016
500 Meters
2016 Hampton University Indoor Invitational January 13, 2016
600 Meters
CNU Holiday Open December 4, 2016
4 x 400 Relay
Atlantic 10 Championship February 20-21, 2016
Akron Invitational February 5- 6, 2016
Patriot Games January 30, 2016
2016 Hampton University Indoor Invitational January 13, 2016
Father Diamond January 9, 2016

2016 Outdoors

2015 Indoors

300 Meters
Hokie Invitational January 23-24, 2015
400 Meters
Father Diamond Invitational January 10, 2015
400 Hurdles (Outdoors)
2018  
(Mar 9-10, 2018)
400 Hurdles (Outdoors)
2018  
(May 5- 6, 2018)
2017  
2016  
(Mar 25-26, 2016)
200 Meters (Indoors)
2017  
(Feb 4, 2017)
300 Meters (Indoors)
2015  
(Jan 23-24, 2015)
400 Meters (Indoors)
2018  
(Jan 6, 2018)
2017  
2016  
(Feb 5- 6, 2016)
2015  
(Jan 10, 2015)
500 Meters (Indoors)
2018  
2017  
2016  
600 Meters (Indoors)
2017  
(Jan 19-21, 2017)
2016  
(Dec 4, 2016)