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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:51.25
3000
8:09.59
5000
13:56.03
10,000
28:54.69
6K (XC)
18:51.7
8K (XC)
23:15.6
10K (XC)
29:22.6
6K (XC)
18:51.7
8K (XC)
23:15.6
10K (XC)
29:22.6
3000
8:09.59
5000
13:56.03
1500
3:51.25
3000
8:14.33
5000
13:59.24
10,000
28:54.69
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2019
10,000
29:54.20
14th (F)
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
10,000
28:54.69
3rd (P)
ACC Championships
May 9-11, 2019
5000
14:02.18
4th (F)
10,000
29:17.26
2nd (F)
Virginia Grand Prix
Apr 26-27, 2019
5000
13:59.24
1st (F)
Virginia Challenge
Apr 19-20, 2019
10,000
29:17.65
1st (F)
NCAA DI Cross Country Championships
Nov 17, 2018
10k
29:54.4
31st
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
10k
29:56.7
6th
ACC Championships
Oct 26, 2018
8k
23:52.9
4th
Penn State Nationals Open
Oct 12, 2018
8.369k
25:05.3
6th
Coast-to-Coast Battle in Beantown
Sep 21, 2018
8k
24:15.7
7th
ACC Indoor Track & Field Championships
Feb 22-24, 2018
3000
8:23.51
18th (F)
5000
14:25.49
12th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
5000
13:56.66
2nd (F)
Michigan Power 5 Invitational
Feb 2- 3, 2018
3000
8:12.90
3rd (F)
NCAA Division I Cross Country Championships
Nov 18, 2017
10k
29:43.6
19th
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
10k
29:22.6
7th
ACC Cross Country Championships
Oct 27, 2017
8k
23:15.6
2nd
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
8k
24:23.5
56th
Panorama Farms Invitational
Sep 23, 2017
8k
24:03.2
5th
NCAA Division I East Preliminary Round
May 25-27, 2017
5000
14:25.21
18th (P)
10,000
30:12.13
14th (P)
ACC Outdoor Track & Field Championships
May 12-14, 2017
5000
14:04.64
5th (F)
10,000
29:27.11
3rd (F)
Virginia Quad
Apr 8, 2017
1500
3:51.25
5th (F)
Raleigh Relays
Mar 24-25, 2017
10,000
29:07.78
9th (F)
ACC Championships
Feb 23-25, 2017
3000
8:11.02
8th (F)
5000
14:02.76
5th (F)
Boston University Scarlet and White
Feb 3- 4, 2017
5000
13:56.03
3rd (F)
NCAA Division I Cross Country Championships
Nov 19, 2016
10k
30:28.6
42nd
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
10k
30:23.8
38th
ACC Championships
Oct 28, 2016
8k
23:23.6
7th
Penn State National Open
Oct 14, 2016
8.4k
25:06.2
6th
Panorama Farms Invitational
Sep 23, 2016
8k
24:12.3
11th
adidas XC Challenge
Sep 16-17, 2016
6k
18:51.7
33rd
NCAA Division I East Preliminary Round
May 26-28, 2016
10,000
31:04.44
34th (P)
ACC Championships
May 13-15, 2016
5000
14:48.11
22nd (F)
10,000
31:34.56
18th (F)
Virginia Challenge
Apr 22-23, 2016
10,000
29:24.80
2nd (F)
Lou Onesty/Milton G. Abramson Invitational
Apr 9, 2016
5000
DNF
Virginia Quad Meet
Apr 8, 2016
5000
14:10.94
4th (F)
ACC Championships
Feb 25-27, 2016
3000
8:18.19
24th (F)
5000
14:09.63
8th (F)
Fastrack National Invite
Feb 12, 2016
3000
8:13.26
18th (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
5000
14:12.54
8th (F)
2016 Rod McCravy Memorial Track & Field Meet
Jan 22-23, 2016
3000
8:16.66
11th (F)
NCAA Division I Cross Country Championships
Nov 21, 2015
10k
31:33.5
166th
ACC Cross Country Championships
Oct 30, 2015
8k
24:46.7
40th
2015 Wisconsin adidas Invitational
Oct 16, 2015
8k
24:16.7
69th
Panorama Farms Invitational
Sep 26, 2015
8k
24:04.7
6th
ACC Outdoor Track & Field Championships
May 14-16, 2015
10,000
DNF
Virginia Challenge
Apr 17-18, 2015
10,000
29:32.72
6th (F)
Cal-Michigan-Virginia Tri Meet
Apr 4, 2015
3000
8:14.33
4th (F)
ACC Indoor Track and Field Championships
Feb 26-28, 2015
5000
14:40.75
15th (F)
Iowa State Classic
Feb 13-14, 2015
5000
14:14.74
22nd (F)
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
3000
8:09.59
17th (F)
2015 Rod McCravy Memorial Track & Field Meet
Jan 23-24, 2015
3000
8:26.61
22nd (F)
QUICK LINKS:
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Choose an Event
1500
3000
5000
10,000
6k
8k
8.369k
8.4k
10k
1500 Meters (Outdoor)
Top↑
3:51.25
Virginia Quad
Apr 8, 2017
3000 Meters (Outdoor)
Top↑
8:14.33
Cal-Michigan-Virginia Tri Meet
Apr 4, 2015
3000 Meters (Indoor)
Top↑
8:23.51
ACC Indoor Track & Field Championships
Feb 22-24, 2018
8:12.90
Michigan Power 5 Invitational
Feb 2- 3, 2018
8:11.02
ACC Championships
Feb 23-25, 2017
8:18.19
ACC Championships
Feb 25-27, 2016
8:13.26
Fastrack National Invite
Feb 12, 2016
8:16.66
2016 Rod McCravy Memorial Track & Field Meet
Jan 22-23, 2016
8:09.59
Boston University John Thomas Terrier Invitational
Jan 30-31, 2015
8:26.61
2015 Rod McCravy Memorial Track & Field Meet
Jan 23-24, 2015
5000 Meters (Outdoor)
Top↑
14:02.18
ACC Championships
May 9-11, 2019
13:59.24
Virginia Grand Prix
Apr 26-27, 2019
14:25.21
NCAA Division I East Preliminary Round
May 25-27, 2017
14:04.64
ACC Outdoor Track & Field Championships
May 12-14, 2017
14:48.11
ACC Championships
May 13-15, 2016
DNF
Lou Onesty/Milton G. Abramson Invitational
Apr 9, 2016
14:10.94
Virginia Quad Meet
Apr 8, 2016
5000 Meters (Indoor)
Top↑
14:25.49
ACC Indoor Track & Field Championships
Feb 22-24, 2018
13:56.66
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
14:02.76
ACC Championships
Feb 23-25, 2017
13:56.03
Boston University Scarlet and White
Feb 3- 4, 2017
14:09.63
ACC Championships
Feb 25-27, 2016
14:12.54
John Thomas Terrier Invitational
Jan 29-30, 2016
14:40.75
ACC Indoor Track and Field Championships
Feb 26-28, 2015
14:14.74
Iowa State Classic
Feb 13-14, 2015
10,000 Meters (Outdoor)
Top↑
29:54.20
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2019
28:54.69
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
29:17.26
ACC Championships
May 9-11, 2019
29:17.65
Virginia Challenge
Apr 19-20, 2019
30:12.13
NCAA Division I East Preliminary Round
May 25-27, 2017
29:27.11
ACC Outdoor Track & Field Championships
May 12-14, 2017
29:07.78
Raleigh Relays
Mar 24-25, 2017
31:04.44
NCAA Division I East Preliminary Round
May 26-28, 2016
31:34.56
ACC Championships
May 13-15, 2016
29:24.80
Virginia Challenge
Apr 22-23, 2016
DNF
ACC Outdoor Track & Field Championships
May 14-16, 2015
29:32.72
Virginia Challenge
Apr 17-18, 2015
6k
Top↑
18:51.7
adidas XC Challenge
Sep 16-17, 2016
8k
Top↑
23:52.9
ACC Championships
Oct 26, 2018
24:15.7
Coast-to-Coast Battle in Beantown
Sep 21, 2018
23:15.6
ACC Cross Country Championships
Oct 27, 2017
24:23.5
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
24:03.2
Panorama Farms Invitational
Sep 23, 2017
23:23.6
ACC Championships
Oct 28, 2016
24:12.3
Panorama Farms Invitational
Sep 23, 2016
24:46.7
ACC Cross Country Championships
Oct 30, 2015
24:16.7
2015 Wisconsin adidas Invitational
Oct 16, 2015
24:04.7
Panorama Farms Invitational
Sep 26, 2015
8.369k
Top↑
25:05.3
Penn State Nationals Open
Oct 12, 2018
8.4k
Top↑
25:06.2
Penn State National Open
Oct 14, 2016
10k
Top↑
29:54.4
NCAA DI Cross Country Championships
Nov 17, 2018
29:56.7
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
29:43.6
NCAA Division I Cross Country Championships
Nov 18, 2017
29:22.6
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
30:28.6
NCAA Division I Cross Country Championships
Nov 19, 2016
30:23.8
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
31:33.5
NCAA Division I Cross Country Championships
Nov 21, 2015
2019 Outdoors
5000 Meters
14:02.18
ACC Championships
May 9-11, 2019
13:59.24
Virginia Grand Prix
April 26-27, 2019
10,000 Meters
29:54.20
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2019
28:54.69
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
29:17.26
ACC Championships
May 9-11, 2019
29:17.65
Virginia Challenge
April 19-20, 2019
2018 XC
8k
23:52.9
ACC Championships
October 26, 2018
24:15.7
Coast-to-Coast Battle in Beantown
September 21, 2018
8.369k
25:05.3
Penn State Nationals Open
October 12, 2018
10k
29:54.4
NCAA DI Cross Country Championships
November 17, 2018
29:56.7
NCAA Division I Southeast Region Cross Country Championships
November 9, 2018
2018 Indoors
3000 Meters
8:23.51
ACC Indoor Track & Field Championships
February 22-24, 2018
8:12.90
Michigan Power 5 Invitational
February 2- 3, 2018
5000 Meters
14:25.49
ACC Indoor Track & Field Championships
February 22-24, 2018
13:56.66
Boston University David Hemery Valentine Invitational
February 9-10, 2018
2017 XC
8k
23:15.6
ACC Cross Country Championships
October 27, 2017
24:23.5
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 13, 2017
24:03.2
Panorama Farms Invitational
September 23, 2017
10k
29:43.6
NCAA Division I Cross Country Championships
November 18, 2017
29:22.6
NCAA Division I Southeast Region Cross Country Championships
November 10, 2017
2017 Outdoors
1500 Meters
3:51.25
Virginia Quad
April 8, 2017
5000 Meters
14:25.21
NCAA Division I East Preliminary Round
May 25-27, 2017
14:04.64
ACC Outdoor Track & Field Championships
May 12-14, 2017
10,000 Meters
30:12.13
NCAA Division I East Preliminary Round
May 25-27, 2017
29:27.11
ACC Outdoor Track & Field Championships
May 12-14, 2017
29:07.78
Raleigh Relays
March 24-25, 2017
2017 Indoors
3000 Meters
8:11.02
ACC Championships
February 23-25, 2017
5000 Meters
14:02.76
ACC Championships
February 23-25, 2017
13:56.03
Boston University Scarlet and White
February 3- 4, 2017
2016 XC
6k
18:51.7
adidas XC Challenge
September 16-17, 2016
8k
23:23.6
ACC Championships
October 28, 2016
24:12.3
Panorama Farms Invitational
September 23, 2016
8.4k
25:06.2
Penn State National Open
October 14, 2016
10k
30:28.6
NCAA Division I Cross Country Championships
November 19, 2016
30:23.8
NCAA Division I Southeast Region Cross Country Championships
November 11, 2016
2016 Outdoors
5000 Meters
14:48.11
ACC Championships
May 13-15, 2016
DNF
Lou Onesty/Milton G. Abramson Invitational
April 9, 2016
14:10.94
Virginia Quad Meet
April 8, 2016
10,000 Meters
31:04.44
NCAA Division I East Preliminary Round
May 26-28, 2016
31:34.56
ACC Championships
May 13-15, 2016
29:24.80
Virginia Challenge
April 22-23, 2016
2016 Indoors
3000 Meters
8:18.19
ACC Championships
February 25-27, 2016
8:13.26
Fastrack National Invite
February 12, 2016
8:16.66
2016 Rod McCravy Memorial Track & Field Meet
January 22-23, 2016
5000 Meters
14:09.63
ACC Championships
February 25-27, 2016
14:12.54
John Thomas Terrier Invitational
January 29-30, 2016
2015 XC
8k
24:46.7
ACC Cross Country Championships
October 30, 2015
24:16.7
2015 Wisconsin adidas Invitational
October 16, 2015
24:04.7
Panorama Farms Invitational
September 26, 2015
10k
31:33.5
NCAA Division I Cross Country Championships
November 21, 2015
2015 Outdoors
3000 Meters
8:14.33
Cal-Michigan-Virginia Tri Meet
April 4, 2015
10,000 Meters
DNF
ACC Outdoor Track & Field Championships
May 14-16, 2015
29:32.72
Virginia Challenge
April 17-18, 2015
2015 Indoors
3000 Meters
8:09.59
Boston University John Thomas Terrier Invitational
January 30-31, 2015
8:26.61
2015 Rod McCravy Memorial Track & Field Meet
January 23-24, 2015
5000 Meters
14:40.75
ACC Indoor Track and Field Championships
February 26-28, 2015
14:14.74
Iowa State Classic
February 13-14, 2015
1500 Meters (Outdoors)
2017
3:51.25
Virginia Quad
(Apr 8, 2017)
3000 Meters (Outdoors)
2015
8:14.33
Cal-Michigan-Virginia Tri Meet
(Apr 4, 2015)
5000 Meters (Outdoors)
2019
13:59.24
Virginia Grand Prix
(Apr 26-27, 2019)
2017
14:04.64
ACC Outdoor Track & Field Championships
(May 12-14, 2017)
2016
14:10.94
Virginia Quad Meet
(Apr 8, 2016)
10,000 Meters (Outdoors)
2019
28:54.69
NCAA Division I East Region Preliminary Rounds
(May 23-25, 2019)
2017
29:07.78
Raleigh Relays
(Mar 24-25, 2017)
2016
29:24.80
Virginia Challenge
(Apr 22-23, 2016)
2015
29:32.72
Virginia Challenge
(Apr 17-18, 2015)
6k (XC)
2016
18:51.7
adidas XC Challenge
Sep 16-17, 2016
8k (XC)
2018
23:52.9
ACC Championships
Oct 26, 2018
2017
23:15.6
ACC Cross Country Championships
Oct 27, 2017
2016
23:23.6
ACC Championships
Oct 28, 2016
2015
24:04.7
Panorama Farms Invitational
Sep 26, 2015
8.369k (XC)
2018
25:05.3
Penn State Nationals Open
Oct 12, 2018
8.4k (XC)
2016
25:06.2
Penn State National Open
Oct 14, 2016
10k (XC)
2018
29:54.4
NCAA DI Cross Country Championships
Nov 17, 2018
2017
29:22.6
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
2016
30:23.8
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
2015
31:33.5
NCAA Division I Cross Country Championships
Nov 21, 2015
3000 Meters (Indoors)
2018
8:12.90
Michigan Power 5 Invitational
(Feb 2- 3, 2018)
2017
8:11.02
ACC Championships
(Feb 23-25, 2017)
2016
8:13.26
Fastrack National Invite
(Feb 12, 2016)
2015
8:09.59
Boston University John Thomas Terrier Invitational
(Jan 30-31, 2015)
5000 Meters (Indoors)
2018
13:56.66
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2017
13:56.03
Boston University Scarlet and White
(Feb 3- 4, 2017)
2016
14:09.63
ACC Championships
(Feb 25-27, 2016)
2015
14:14.74
Iowa State Classic
(Feb 13-14, 2015)