BEN NELSON (SR-4)

COE

College Bests

400 600
800 1500
MILE 3000
5K (XC) 6K (XC)
8K (XC) 4 MILE (XC)
Iowa Conference Outdoor Championships    May 10-12, 2018
1500 4:15.18 19th (F)
4x800 8:19.85 8th (F)
2018 Dr. Tucker Open    May 4, 2018
800 1:59.40 10th (F)
4x400 3:33.97 13th (F)
Drake Relays presented by Hy-Vee    Apr 25-28, 2018
DMR 10:46.48 7th (F)
2018 Drake Relays presented by Hy-Vee    Apr 25-28, 2018
DMR 10:46.48 7th (F)
Rittgers Invitational    Apr 21, 2018
400 53.31 8th (F)
1500 4:14.56 10th (F)
4x400 DNF
Benedictine Invitational    Apr 7, 2018
800 2:03.25 8th (F)
4x400 DNF
Central College Dutch Invitational    Mar 29-30, 2018
800 2:02.98 22nd (F)
Iowa Conference Championships    Oct 28, 2017
8k 28:46.8 106th
Bradley Pink Classic    Oct 13, 2017
4.97M 29:45.1 42nd
20th Dan Huston    Sep 30, 2017
8k 28:16.5 80th
56th Les Duke    Sep 9, 2017
8k 28:23.4 61st
24th Annual Mustang Gallop    Sep 1, 2017
5k 17:09.9 24th
Iowa Conference Outdoor Championships    May 11-13, 2017
1500 4:11.25 16th (F)
4x800 8:36.48 8th (F)
Dr. Tucker Open    May 5, 2017
800 1:59.86 15th (F)
Rittgers Invitational    Apr 22, 2017
1500 4:08.69 3rd (F)
4x400 DNF
2017 Cornell Invite    Apr 8, 2017
1500 4:12.78 12th (F)
Central College Invitational    Apr 1, 2017
800 2:01.92 10th (F)
4x400 3:38.22 8th (F)
Iowa Conference Indoor Championships    Feb 24-25, 2017
Mile 4:34.52 16th (F)
4x800 8:35.61 8th (F)
DMR 11:01.03 8th (F)
UW-Platteville Invitational    Feb 11, 2017
Mile 4:37.89 27th (F)
4x400 3:43.30 10th (F)
UW-Platteville Select    Jan 28, 2017
800 2:06.48 14th (F)
Mile 4:42.59 7th (F)
Sol Butler Classic    Jan 14, 2017
Mile 4:52.91 20th (F)
Iowa Conference Championships    Oct 29, 2016
8k 29:13.9 133rd
2016 Loras College Invitational    Oct 14, 2016
8k 29:26.9 50th
Eagle Invitational    Oct 7, 2016
8k 28:54.5 64th
Iowa Conference Championships    May 12-14, 2016
1500 4:15.00 16th (F)
4x800 7:57.95 4th (F)
2016 Dr. Tucker Open    May 6, 2016
800 1:59.62 6th (F)
2016 Kip Janvrin Open    Apr 28-29, 2016
1500 4:14.95 36th (F)
2016 Jim Duncan Invitational    Apr 15-16, 2016
800 2:01.46 27th (F)
Norse Relays    Apr 9, 2016
4x800 8:03.65 1st (F)
Last Minute Invitational    Apr 3, 2016
800 2:02.89 6th (F)
4x400 3:30.05 4th (F)
Iowa Conference Indoor Championships    Feb 26-27, 2016
800 1:58.52 10th (F)
4x800 7:56.40 1st (F)
DMR 10:39.16 6th (F)
Wartburg Indoor Invite    Feb 20, 2016
800 1:57.96 1st (F)
Grinnell Indoor Invitational    Feb 6, 2016
800 1:59.47 4th (F)
4x400 3:44.67 13th (F)
UW-Platteville Select    Jan 30, 2016
Mile 4:37.05 6th (F)
DMR 10:50.31 1st (F)
2016 Cornell Indoor Invitational    Jan 23, 2016
800 2:02.55 3rd (F)
Sol Butler Classic    Jan 16, 2016
600 1:26.43 3rd (F)
2015 Loras College Invitational    Oct 16, 2015
8k 28:43.9 42nd
Lamb-Kohawk Invitational    Oct 10, 2015
8k 28:59.6 43rd
Fifth Seasons Duel    Sep 12, 2015
4M 23:11.1 9th
Dr. Tucker Loras Open    Apr 25, 2015
1500 4:27.35 11th (F)
Norse Relays    Apr 11, 2015
4x400 3:50.96 8th (F)
4x1600 19:21.46 8th (F)
2015 Cornell Outdoor Invite    Apr 4, 2015
1500 4:30.61 7th (F)
Washington University of St. Louis Invitational    Mar 27-28, 2015
800 2:08.59 43rd (F)
1500 4:28.89 37th (F)
Iowa Conference Indoor Track & Field Championships    Feb 27-28, 2015
4x800 8:26.63 6th (F)
Wartburg Indoor Invite    Feb 21, 2015
800 2:05.82 10th (F)
4x400 3:46.33 11th (F)
UW-Platteville Invitational    Feb 14, 2015
800 2:12.90 30th (F)
4x400 3:54.58 15th (F)
Grinnell Indoor Invitational    Feb 7, 2015
Mile 4:54.59 12th (F)
2015 Cornell Indoor Invite    Jan 24, 2015
Mile 5:02.00 7th (F)
Sol Butler Classic    Jan 17, 2015
3000 10:19.47 21st (F)
Loras College Invitational    Oct 17, 2014
8k 29:48.5 47th
Lamb-Kohawk Invitational    Oct 11, 2014
8k 30:15.8 45th
Wheaton Gil Dodds Invitational    Sep 20, 2014
8k 29:45.0 136th
Bill Buxton Invitational    Aug 29, 2014
6k 22:57.4 37th
400 Meters (Outdoor)
Top↑
Rittgers Invitational Apr 21, 2018
600 Meters (Indoor)
Top↑
Sol Butler Classic Jan 16, 2016
800 Meters (Outdoor)
Top↑
2018 Dr. Tucker Open May 4, 2018
Benedictine Invitational Apr 7, 2018
Central College Dutch Invitational Mar 29-30, 2018
Dr. Tucker Open May 5, 2017
Central College Invitational Apr 1, 2017
2016 Dr. Tucker Open May 6, 2016
2016 Jim Duncan Invitational Apr 15-16, 2016
Last Minute Invitational Apr 3, 2016
Washington University of St. Louis Invitational Mar 27-28, 2015
800 Meters (Indoor)
Top↑
UW-Platteville Select Jan 28, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
Wartburg Indoor Invite Feb 20, 2016
Grinnell Indoor Invitational Feb 6, 2016
2016 Cornell Indoor Invitational Jan 23, 2016
Wartburg Indoor Invite Feb 21, 2015
UW-Platteville Invitational Feb 14, 2015
1500 Meters (Outdoor)
Top↑
Iowa Conference Outdoor Championships May 10-12, 2018
Rittgers Invitational Apr 21, 2018
Iowa Conference Outdoor Championships May 11-13, 2017
Rittgers Invitational Apr 22, 2017
2017 Cornell Invite Apr 8, 2017
Iowa Conference Championships May 12-14, 2016
2016 Kip Janvrin Open Apr 28-29, 2016
Iowa Conference Outdoor Track & Field Championshiops May 7- 9, 2015
Dr. Tucker Loras Open Apr 25, 2015
2015 Cornell Outdoor Invite Apr 4, 2015
Washington University of St. Louis Invitational Mar 27-28, 2015
Mile (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 24-25, 2017
UW-Platteville Invitational Feb 11, 2017
UW-Platteville Select Jan 28, 2017
Sol Butler Classic Jan 14, 2017
UW-Platteville Select Jan 30, 2016
Grinnell Indoor Invitational Feb 7, 2015
2015 Cornell Indoor Invite Jan 24, 2015
3000 Meters (Indoor)
Top↑
Sol Butler Classic Jan 17, 2015
4 x 400 Relay (Outdoor)
Top↑
2018 Dr. Tucker Open May 4, 2018
DNF
Rittgers Invitational Apr 21, 2018
DNF
Benedictine Invitational Apr 7, 2018
DNF
Rittgers Invitational Apr 22, 2017
Central College Invitational Apr 1, 2017
Last Minute Invitational Apr 3, 2016
Norse Relays Apr 11, 2015
4 x 400 Relay (Indoor)
Top↑
UW-Platteville Invitational Feb 11, 2017
Grinnell Indoor Invitational Feb 6, 2016
Wartburg Indoor Invite Feb 21, 2015
UW-Platteville Invitational Feb 14, 2015
4 x 800 Relay (Outdoor)
Top↑
Iowa Conference Outdoor Championships May 10-12, 2018
Iowa Conference Outdoor Championships May 11-13, 2017
Iowa Conference Championships May 12-14, 2016
Norse Relays Apr 9, 2016
4 x 800 Relay (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 24-25, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
Iowa Conference Indoor Track & Field Championships Feb 27-28, 2015
4 x 1600 Relay (Outdoor)
Top↑
Norse Relays Apr 11, 2015
Distance Medley Relay (Outdoor)
Top↑
Drake Relays presented by Hy-Vee Apr 25-28, 2018
2018 Drake Relays presented by Hy-Vee Apr 25-28, 2018
Distance Medley Relay (Indoor)
Top↑
Iowa Conference Indoor Championships Feb 24-25, 2017
Iowa Conference Indoor Championships Feb 26-27, 2016
UW-Platteville Select Jan 30, 2016
5k
Top↑
24th Annual Mustang Gallop Sep 1, 2017
6k
Top↑
Bill Buxton Invitational Aug 29, 2014
6.437k
Top↑
2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
Iowa Conference Championships Oct 28, 2017
20th Dan Huston Sep 30, 2017
56th Les Duke Sep 9, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
Iowa Conference Championships Oct 29, 2016
2016 Loras College Invitational Oct 14, 2016
Eagle Invitational Oct 7, 2016
Iowa Conference Cross Country Championships Oct 31, 2015
2015 Loras College Invitational Oct 16, 2015
Lamb-Kohawk Invitational Oct 10, 2015
NCAA Division III Central Region Cross Country Championships Nov 15, 2014
Iowa Conference Cross Country Championships Nov 1, 2014
Loras College Invitational Oct 17, 2014
Lamb-Kohawk Invitational Oct 11, 2014
Wheaton Gil Dodds Invitational Sep 20, 2014
4 Mile
Top↑
Fifth Seasons Duel Sep 12, 2015
4.97 Mile
Top↑
Bradley Pink Classic Oct 13, 2017

2018 Outdoors

400 Meters
Rittgers Invitational April 21, 2018
800 Meters
2018 Dr. Tucker Open May 4, 2018
Benedictine Invitational April 7, 2018
Central College Dutch Invitational March 29-30, 2018
1500 Meters
Iowa Conference Outdoor Championships May 10-12, 2018
Rittgers Invitational April 21, 2018
4 x 400 Relay
2018 Dr. Tucker Open May 4, 2018
DNF
Rittgers Invitational April 21, 2018
DNF
Benedictine Invitational April 7, 2018
4 x 800 Relay
Iowa Conference Outdoor Championships May 10-12, 2018
Distance Medley Relay
Drake Relays presented by Hy-Vee April 25-28, 2018
2018 Drake Relays presented by Hy-Vee April 25-28, 2018

2017 XC

2017 Outdoors

800 Meters
Dr. Tucker Open May 5, 2017
Central College Invitational April 1, 2017
1500 Meters
Iowa Conference Outdoor Championships May 11-13, 2017
Rittgers Invitational April 22, 2017
2017 Cornell Invite April 8, 2017
4 x 400 Relay
DNF
Rittgers Invitational April 22, 2017
Central College Invitational April 1, 2017
4 x 800 Relay
Iowa Conference Outdoor Championships May 11-13, 2017

2017 Indoors

800 Meters
UW-Platteville Select January 28, 2017
Mile
Iowa Conference Indoor Championships February 24-25, 2017
UW-Platteville Invitational February 11, 2017
UW-Platteville Select January 28, 2017
Sol Butler Classic January 14, 2017
4 x 400 Relay
UW-Platteville Invitational February 11, 2017
4 x 800 Relay
Iowa Conference Indoor Championships February 24-25, 2017
Distance Medley Relay
Iowa Conference Indoor Championships February 24-25, 2017

2016 XC

2016 Outdoors

800 Meters
2016 Dr. Tucker Open May 6, 2016
2016 Jim Duncan Invitational April 15-16, 2016
Last Minute Invitational April 3, 2016
1500 Meters
Iowa Conference Championships May 12-14, 2016
2016 Kip Janvrin Open April 28-29, 2016
4 x 400 Relay
Last Minute Invitational April 3, 2016
4 x 800 Relay
Iowa Conference Championships May 12-14, 2016
Norse Relays April 9, 2016

2016 Indoors

600 Meters
Sol Butler Classic January 16, 2016
800 Meters
Iowa Conference Indoor Championships February 26-27, 2016
Wartburg Indoor Invite February 20, 2016
Grinnell Indoor Invitational February 6, 2016
2016 Cornell Indoor Invitational January 23, 2016
Mile
UW-Platteville Select January 30, 2016
4 x 400 Relay
Grinnell Indoor Invitational February 6, 2016
4 x 800 Relay
Iowa Conference Indoor Championships February 26-27, 2016
Distance Medley Relay
Iowa Conference Indoor Championships February 26-27, 2016
UW-Platteville Select January 30, 2016

2015 XC

2015 Outdoors

2015 Indoors

800 Meters
Wartburg Indoor Invite February 21, 2015
UW-Platteville Invitational February 14, 2015
Mile
Grinnell Indoor Invitational February 7, 2015
2015 Cornell Indoor Invite January 24, 2015
3000 Meters
Sol Butler Classic January 17, 2015
4 x 400 Relay
Wartburg Indoor Invite February 21, 2015
UW-Platteville Invitational February 14, 2015
4 x 800 Relay
Iowa Conference Indoor Track & Field Championships February 27-28, 2015

2014 XC

400 Meters (Outdoors)
2018  
(Apr 21, 2018)
800 Meters (Outdoors)
2018  
(May 4, 2018)
2017  
(May 5, 2017)
2016  
(May 6, 2016)
2015  
1500 Meters (Outdoors)
2018  
(Apr 21, 2018)
2017  
(Apr 22, 2017)
2016  
(Apr 28-29, 2016)
2015  
5k (XC)
2017  
6k (XC)
2014  
Aug 29, 2014
6.437k (XC)
2017  
8k (XC)
2017  
Sep 30, 2017
2016  
2015  
2014  
4 Mile (XC)
2015  
Sep 12, 2015
4.97 Mile (XC)
2017  
Oct 13, 2017
600 Meters (Indoors)
2016  
(Jan 16, 2016)
800 Meters (Indoors)
2017  
(Jan 28, 2017)
2016  
(Feb 20, 2016)
2015  
(Feb 21, 2015)
Mile (Indoors)
2017  
2016  
(Jan 30, 2016)
2015  
(Feb 7, 2015)
3000 Meters (Indoors)
2015  
(Jan 17, 2015)