Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
LYON KOPSACK (SR-4)
ALASKA FAIRBANKS
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5000
15:57.57
5K (XC)
16:20.0
8K (XC)
26:05.4
10K (XC)
32:50.8
5K (XC)
16:20.0
8K (XC)
26:05.4
10K (XC)
32:50.8
5000
15:57.57
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
10k
32:52.5
119th
2017 GNAC Cross Country Championships
Oct 21, 2017
8k
27:04.0
51st
44th Annual Western Washington University Cross Country Classic
Oct 7, 2017
10k
34:33.4
82nd
Saint Martin's Classic
Sep 23, 2017
8k
27:35.5
17th
Sundodger Invitational (Open Division)
Sep 16, 2017
8k
26:05.4
59th
Puget Sound Shotwell Invitational
Apr 1, 2017
5000
15:57.57
11th (F)
43rd Western Washington Classic
Oct 8, 2016
10k
34:55.1
111th
Sundodger Invitational (Open Division)
Sep 17, 2016
8k
26:43.8
137th
Doris Heritage Distance Festival
Mar 26, 2016
5000
16:31.40
7th (F)
NCAA Division II West Region Cross Country Championships
Nov 7, 2015
10k
32:50.8
111th
2015 GNAC Cross Country Championship
Oct 24, 2015
8k
27:19.2
60th
42nd Annual Western Washington University Cross Country Classic
Oct 10, 2015
10k
34:26.3
78th
Stanford Invitational
Sep 26, 2015
8k
26:33.0
189th
Moda Health Alaska Invitational 2
Sep 5, 2015
5k
16:20.0
4th
Moda Health Alaska Invitational 1
Sep 3, 2015
8k
27:45.9
12th
Puget Sound Shotwell Invitational
Apr 3- 4, 2015
5000
16:13.34
17th (F)
NCAA Division II West Region Cross Country Championship
Nov 22, 2014
6.2M
35:12.8
132nd
GNAC Cross Country Championships
Nov 1, 2014
8k
27:43.3
70th
Lewis & Clark Invitational
Oct 18, 2014
8k
27:07.3
54th
Sundodger Invitational
Sep 20, 2014
8k
27:50.8
143rd
NCAA Division II West Region Cross Country Championships
Nov 3, 2007
10k
35:28.9
108th
QUICK LINKS:
5000
5k
8k
10k
6.2 Mile
Choose an Event
5000
5k
8k
10k
6.2 Mile
5000 Meters (Outdoor)
Top↑
15:57.57
Puget Sound Shotwell Invitational
Apr 1, 2017
16:31.40
Doris Heritage Distance Festival
Mar 26, 2016
16:13.34
Puget Sound Shotwell Invitational
Apr 3- 4, 2015
5k
Top↑
16:20.0
Moda Health Alaska Invitational 2
Sep 5, 2015
8k
Top↑
27:04.0
2017 GNAC Cross Country Championships
Oct 21, 2017
27:35.5
Saint Martin's Classic
Sep 23, 2017
26:05.4
Sundodger Invitational (Open Division)
Sep 16, 2017
26:43.8
Sundodger Invitational (Open Division)
Sep 17, 2016
27:19.2
2015 GNAC Cross Country Championship
Oct 24, 2015
26:33.0
Stanford Invitational
Sep 26, 2015
27:45.9
Moda Health Alaska Invitational 1
Sep 3, 2015
27:43.3
GNAC Cross Country Championships
Nov 1, 2014
27:07.3
Lewis & Clark Invitational
Oct 18, 2014
27:50.8
Sundodger Invitational
Sep 20, 2014
10k
Top↑
32:52.5
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
34:33.4
44th Annual Western Washington University Cross Country Classic
Oct 7, 2017
34:55.1
43rd Western Washington Classic
Oct 8, 2016
32:50.8
NCAA Division II West Region Cross Country Championships
Nov 7, 2015
34:26.3
42nd Annual Western Washington University Cross Country Classic
Oct 10, 2015
35:28.9
NCAA Division II West Region Cross Country Championships
Nov 3, 2007
6.2 Mile
Top↑
35:12.8
NCAA Division II West Region Cross Country Championship
Nov 22, 2014
2017 XC
8k
27:04.0
2017 GNAC Cross Country Championships
October 21, 2017
27:35.5
Saint Martin's Classic
September 23, 2017
26:05.4
Sundodger Invitational (Open Division)
September 16, 2017
10k
32:52.5
NCAA Division II West Region Cross Country Championships
November 4, 2017
34:33.4
44th Annual Western Washington University Cross Country Classic
October 7, 2017
2017 Outdoors
5000 Meters
15:57.57
Puget Sound Shotwell Invitational
April 1, 2017
2016 XC
8k
26:43.8
Sundodger Invitational (Open Division)
September 17, 2016
10k
34:55.1
43rd Western Washington Classic
October 8, 2016
2016 Outdoors
5000 Meters
16:31.40
Doris Heritage Distance Festival
March 26, 2016
2015 XC
5k
16:20.0
Moda Health Alaska Invitational 2
September 5, 2015
8k
27:19.2
2015 GNAC Cross Country Championship
October 24, 2015
26:33.0
Stanford Invitational
September 26, 2015
27:45.9
Moda Health Alaska Invitational 1
September 3, 2015
10k
32:50.8
NCAA Division II West Region Cross Country Championships
November 7, 2015
34:26.3
42nd Annual Western Washington University Cross Country Classic
October 10, 2015
2015 Outdoors
5000 Meters
16:13.34
Puget Sound Shotwell Invitational
April 3- 4, 2015
2014 XC
8k
27:43.3
GNAC Cross Country Championships
November 1, 2014
27:07.3
Lewis & Clark Invitational
October 18, 2014
27:50.8
Sundodger Invitational
September 20, 2014
6.2 Mile
35:12.8
NCAA Division II West Region Cross Country Championship
November 22, 2014
2007 XC
10k
35:28.9
NCAA Division II West Region Cross Country Championships
November 3, 2007
5k (XC)
2015
16:20.0
Moda Health Alaska Invitational 2
Sep 5, 2015
8k (XC)
2017
26:05.4
Sundodger Invitational (Open Division)
Sep 16, 2017
2016
26:43.8
Sundodger Invitational (Open Division)
Sep 17, 2016
2015
26:33.0
Stanford Invitational
Sep 26, 2015
2014
27:07.3
Lewis & Clark Invitational
Oct 18, 2014
10k (XC)
2017
32:52.5
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
2016
34:55.1
43rd Western Washington Classic
Oct 8, 2016
2015
32:50.8
NCAA Division II West Region Cross Country Championships
Nov 7, 2015
2007
35:28.9
NCAA Division II West Region Cross Country Championships
Nov 3, 2007
6.2 Mile (XC)
2014
35:12.8
NCAA Division II West Region Cross Country Championship
Nov 22, 2014
5000 Meters (Outdoors)
2017
15:57.57
Puget Sound Shotwell Invitational
(Apr 1, 2017)
2016
16:31.40
Doris Heritage Distance Festival
(Mar 26, 2016)
2015
16:13.34
Puget Sound Shotwell Invitational
(Apr 3- 4, 2015)