College Bests

60
SP
28' 4.25"
1500
10K (XC)
3000
8K (XC)
5000
  
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 24:59.3 175th
Lehigh Paul Short Run (High School)    Oct 5, 2019
8K 24:59.3 175th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
8K 24:59.3 175th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
8K 25:41.0 20th
125th Penn Relays    Apr 25-27, 2019
5000 15:00.62   (F)
Stony Brook University Snow Flake Spring Opener    Mar 23, 2019
100 13.60 10th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
SP 6.77m 22' 2.5" 15th  (F)
Mets Indoor Track & Field Championships    Jan 31 - Feb 1, 2019
SP 6.44m 21' 1.5" 29th  (F)
Brian Horowitz Invitational    Jan 11, 2019
SP 7.33m 24' 0.75" 6th  (F)
Fordham Season Opener    Dec 7, 2018
SP 7.28m 23' 10.75" 15th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
SP 7.28m 23' 10.75" 14th  (F)
Mike Massone Invitational    Jan 12, 2018
SP 7.72m 25' 4" 5th  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 34:45.1 142nd
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
SP 8.64m 28' 4.25" 19th  (F)
2017 Mark T Young Invitational    Apr 1, 2017
SP 6.02m 19' 9" 20th  (F)
Stony Brook University Season Opener    Mar 23, 2017
1500 3:59.52 2nd  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
3000 8:08.37 3rd  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 18-19, 2017
3000 8:18.92 4th  (F)
5000 14:24.94 3rd  (F)
Fastrack National Invite    Feb 10, 2017
3000 8:17.88 11th  (F)
Penn 8-Team Select    Jan 21, 2017
60 8.39 23rd  (P)
Vince Forte Invite    Jan 13, 2017
SP 6.93m 22' 9" 4th  (F)
Fordham Christmas Classic    Dec 2, 2016
SP 6.88m 22' 7" 10th  (F)
Princeton XC Invitational    Oct 15, 2016
8K 24:30.1 5th
60 Meters (Indoor)
Top↑
Penn 8-Team Select Jan 21, 2017
1500 Meters (Outdoor)
Top↑
Stony Brook University Season Opener Mar 23, 2017
3000 Meters (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
Fastrack National Invite Feb 10, 2017
5000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4-5, 2019
125th Penn Relays Apr 25-27, 2019
5000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 18-19, 2017
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
8k (XC)
Top↑
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
2017 MAAC Cross Country Championships Oct 28, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Shot Put (Outdoor)
Top↑
28' 4.25"  
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
19' 9"  
2017 Mark T Young Invitational Apr 1, 2017
Shot Put (Indoor)
Top↑
22' 2.5"  
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
21' 1.5"  
Mets Indoor Track & Field Championships Jan 31 - Feb 1, 2019
24' 0.75"  
Brian Horowitz Invitational Jan 11, 2019
23' 10.75"  
Fordham Season Opener Dec 7, 2018
23' 10.75"  
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
25' 4"  
Mike Massone Invitational Jan 12, 2018
22' 9"  
Vince Forte Invite Jan 13, 2017
22' 7"  
Fordham Christmas Classic Dec 2, 2016

2019 XC

2019 Outdoors

2019 Indoors

Shot Put
22' 2.5"
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
21' 1.5"
Mets Indoor Track & Field Championships Jan 31 - Feb 1, 2019
24' 0.75"
Brian Horowitz Invitational Jan 11, 2019
23' 10.75"
Fordham Season Opener Dec 7, 2018

2018 Indoors

Shot Put
23' 10.75"
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
25' 4"
Mike Massone Invitational Jan 12, 2018

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

60 Meters (Indoor)
2017  
Jan 21, 2017
1500 Meters (Outdoor)
2017  
3000 Meters (Indoor)
2017  
5000 Meters (Outdoor)
2019  
Apr 25-27, 2019
5000 Meters (Indoor)
2017  
10k (XC)
2016  
8k (XC)
2019  
2017  
2016  
Shot Put (Outdoor)
2017  
28' 4.25"
Shot Put (Indoor)
2019  
24' 0.75"
Jan 11, 2019
2018  
25' 4"
2017  
22' 9"
Jan 13, 2017