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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.39
1500
3:59.52
MILE
4:11.83
3000
8:05.22
5000
14:24.94
SP
8.64m
28' 4.25"
8K (XC)
24:30.1
10K (XC)
31:09.5
8K (XC)
24:30.1
10K (XC)
31:09.5
60
8.39
MILE
4:11.83
3000
8:05.22
5000
14:24.94
SP
7.72m
25' 4"
1500
3:59.52
5000
15:00.62
SP
8.64m
28' 4.25"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MAAC Cross Country Championships
Oct 30, 2021
8k
DNF
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
3000
8:05.22
2nd (F)
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
3000
8:24.06
1st (F)
DMR
10:04.57
1st (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
3000
8:06.42
38th (F)
Dr. Sander Columbia Challenge
Jan 23-25, 2020
3000
8:09.80
2nd (F)
Penn 8 Team Select
Jan 18, 2020
Mile
4:11.83
10th (F)
NCAA Division I Cross Country Championships
Nov 23, 2019
10k
32:18.7
145th
Pre-National Invitational
Oct 19, 2019
8k
25:16.7
147th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
24:59.3
175th
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
8k
25:41.0
20th
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
5000
15:12.05
6th (F)
125th Penn Relays
Apr 25-27, 2019
5000
15:00.62
Stony Brook University Snow Flake Spring Opener
Mar 23, 2019
100
13.60
10th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
SP
6.77m
22' 2.5"
15th (F)
Mets Indoor Track & Field Championships
Jan 31-Feb 1, 2019
SP
6.44m
21' 1.5"
29th (F)
Brian Horowitz Invitational
Jan 11, 2019
SP
7.33m
24' 0.75"
6th (F)
Fordham Season Opener
Dec 7, 2018
SP
7.28m
23' 10.75"
15th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
SP
7.28m
23' 10.75"
14th (F)
Mike Massone Invitational
Jan 12, 2018
SP
7.72m
25' 4"
5th (F)
2017 MAAC Cross Country Championships
Oct 28, 2017
8k
34:45.1
142nd
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
SP
8.64m
28' 4.25"
19th (F)
2017 Mark T Young Invitational
Apr 1, 2017
SP
6.02m
19' 9"
20th (F)
Stony Brook University Season Opener
Mar 23, 2017
1500
3:59.52
2nd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
3000
8:08.37
3rd (F)
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
3000
8:18.92
4th (F)
5000
14:24.94
3rd (F)
Fastrack National Invite
Feb 10, 2017
3000
8:17.88
11th (F)
Penn 8-Team Select
Jan 21, 2017
60
8.39
23rd (P)
Vince Forte Invite
Jan 13, 2017
SP
6.93m
22' 9"
4th (F)
Fordham Christmas Classic
Dec 2, 2016
SP
6.88m
22' 7"
10th (F)
NCAA Division I Cross Country Championships
Nov 19, 2016
10k
31:23.5
170th
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
10k
31:09.5
18th
2016 MAAC Cross Country Championships
Oct 29, 2016
8k
24:38.7
2nd
Princeton XC Invitational
Oct 15, 2016
8k
24:30.1
5th
QUICK LINKS:
60
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Choose an Event
60
100
1500
Mile
3000
5000
DMR
SP
8k
10k
60 Meters (Indoor)
Top↑
8.39
Penn 8-Team Select
Jan 21, 2017
100 Meters (Outdoor)
Top↑
13.60
Stony Brook University Snow Flake Spring Opener
Mar 23, 2019
1500 Meters (Outdoor)
Top↑
3:59.52
Stony Brook University Season Opener
Mar 23, 2017
Mile (Indoor)
Top↑
4:11.83
Penn 8 Team Select
Jan 18, 2020
3000 Meters (Indoor)
Top↑
8:05.22
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
8:24.06
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
8:06.42
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
8:09.80
Dr. Sander Columbia Challenge
Jan 23-25, 2020
8:08.37
IC4A/ECAC Indoor Track & Field Championships
Mar 3- 5, 2017
8:18.92
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
8:17.88
Fastrack National Invite
Feb 10, 2017
5000 Meters (Outdoor)
Top↑
15:12.05
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
15:00.62
125th Penn Relays
Apr 25-27, 2019
5000 Meters (Indoor)
Top↑
14:24.94
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
Distance Medley Relay (Indoor)
Top↑
10:04.57
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
Shot Put (Outdoor)
Top↑
8.64m
28' 4.25"
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
6.02m
19' 9"
2017 Mark T Young Invitational
Apr 1, 2017
Shot Put (Indoor)
Top↑
6.77m
22' 2.5"
Metro Atlantic Indoor Track & Field Championships
Feb 16-17, 2019
6.44m
21' 1.5"
Mets Indoor Track & Field Championships
Jan 31-Feb 1, 2019
7.33m
24' 0.75"
Brian Horowitz Invitational
Jan 11, 2019
7.28m
23' 10.75"
Fordham Season Opener
Dec 7, 2018
7.28m
23' 10.75"
Metro Atlantic Indoor Track & Field Championships
Feb 17-18, 2018
7.72m
25' 4"
Mike Massone Invitational
Jan 12, 2018
6.93m
22' 9"
Vince Forte Invite
Jan 13, 2017
6.88m
22' 7"
Fordham Christmas Classic
Dec 2, 2016
8k
Top↑
DNF
MAAC Cross Country Championships
Oct 30, 2021
25:16.7
Pre-National Invitational
Oct 19, 2019
24:59.3
Lehigh Paul Short Run (College)
Oct 5, 2019
25:41.0
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
34:45.1
2017 MAAC Cross Country Championships
Oct 28, 2017
24:38.7
2016 MAAC Cross Country Championships
Oct 29, 2016
24:30.1
Princeton XC Invitational
Oct 15, 2016
10k
Top↑
32:18.7
NCAA Division I Cross Country Championships
Nov 23, 2019
31:23.5
NCAA Division I Cross Country Championships
Nov 19, 2016
31:09.5
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
2021 XC
8k
DNF
MAAC Cross Country Championships
October 30, 2021
2020 Indoors
Mile
4:11.83
Penn 8 Team Select
January 18, 2020
3000 Meters
8:05.22
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
8:24.06
Metro Atlantic Indoor Track & Field Championships
February 22-23, 2020
8:06.42
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
8:09.80
Dr. Sander Columbia Challenge
January 23-25, 2020
Distance Medley Relay
10:04.57
Metro Atlantic Indoor Track & Field Championships
February 22-23, 2020
2019 XC
8k
25:16.7
Pre-National Invitational
October 19, 2019
24:59.3
Lehigh Paul Short Run (College)
October 5, 2019
25:41.0
Iona Br. Paddy Doyle Meet of Champions
September 20, 2019
10k
32:18.7
NCAA Division I Cross Country Championships
November 23, 2019
2019 Outdoors
100 Meters
13.60
Stony Brook University Snow Flake Spring Opener
March 23, 2019
5000 Meters
15:12.05
Metro Atlantic Outdoor Track & Field Championships
May 4- 5, 2019
15:00.62
125th Penn Relays
April 25-27, 2019
2019 Indoors
Shot Put
6.77m
Metro Atlantic Indoor Track & Field Championships
February 16-17, 2019
6.44m
Mets Indoor Track & Field Championships
January 31-February 1, 2019
7.33m
Brian Horowitz Invitational
January 11, 2019
2018 Indoors
Shot Put
7.28m
Fordham Season Opener
December 7, 2018
7.28m
Metro Atlantic Indoor Track & Field Championships
February 17-18, 2018
7.72m
Mike Massone Invitational
January 12, 2018
2017 XC
8k
34:45.1
2017 MAAC Cross Country Championships
October 28, 2017
2017 Outdoors
1500 Meters
3:59.52
Stony Brook University Season Opener
March 23, 2017
Shot Put
8.64m
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
6.02m
2017 Mark T Young Invitational
April 1, 2017
2017 Indoors
60 Meters
8.39
Penn 8-Team Select
January 21, 2017
3000 Meters
8:08.37
IC4A/ECAC Indoor Track & Field Championships
March 3- 5, 2017
8:18.92
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
8:17.88
Fastrack National Invite
February 10, 2017
5000 Meters
14:24.94
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
Shot Put
6.93m
Vince Forte Invite
January 13, 2017
2016 Indoors
Shot Put
6.88m
Fordham Christmas Classic
December 2, 2016
2016 XC
8k
24:38.7
2016 MAAC Cross Country Championships
October 29, 2016
24:30.1
Princeton XC Invitational
October 15, 2016
10k
31:23.5
NCAA Division I Cross Country Championships
November 19, 2016
31:09.5
NCAA Division I Northeast Region Cross Country Championships
November 11, 2016
8k (XC)
2019
24:59.3
Lehigh Paul Short Run (College)
Oct 5, 2019
2017
34:45.1
2017 MAAC Cross Country Championships
Oct 28, 2017
2016
24:30.1
Princeton XC Invitational
Oct 15, 2016
10k (XC)
2019
32:18.7
NCAA Division I Cross Country Championships
Nov 23, 2019
2016
31:09.5
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
60 Meters (Indoors)
2017
8.39
Penn 8-Team Select
(Jan 21, 2017)
Mile (Indoors)
2020
4:11.83
Penn 8 Team Select
(Jan 18, 2020)
3000 Meters (Indoors)
2020
8:05.22
IC4A/ECAC Indoor Track & Field Championships
(Mar 6- 8, 2020)
2017
8:08.37
IC4A/ECAC Indoor Track & Field Championships
(Mar 3- 5, 2017)
5000 Meters (Indoors)
2017
14:24.94
Metro Atlantic Indoor Track & Field Championships
(Feb 18-19, 2017)
Shot Put (Indoors)
2019
7.33m
Brian Horowitz Invitational
(Jan 11, 2019)
2018
7.72m
Mike Massone Invitational
(Jan 12, 2018)
2017
6.93m
Vince Forte Invite
(Jan 13, 2017)
2016
6.88m
Fordham Christmas Classic
(Dec 2, 2016)
100 Meters (Outdoors)
2019
13.60
Stony Brook University Snow Flake Spring Opener
(Mar 23, 2019)
1500 Meters (Outdoors)
2017
3:59.52
Stony Brook University Season Opener
(Mar 23, 2017)
5000 Meters (Outdoors)
2019
15:00.62
125th Penn Relays
(Apr 25-27, 2019)
Shot Put (Outdoors)
2017
8.64m
Metro Atlantic Outdoor Track & Field Championships
(May 6- 7, 2017)