College Bests

800
5K (XC)
1000
6K (XC)
1500
8K (XC)
Penn 8-Team Select    Jan 19, 2019
800 1:56.34 11th  (F)
4x400 3:22.14 5th  (F)
Angry Birds Challenge    Jan 12, 2019
DMR 10:23.72 1st  (F)
Wagner College Invitational    Jan 4, 2019
800 1:57.27 4th  (F)
4x400 3:30.17 10th  (F)
Fastrack Metro Season Opener    Dec 1, 2018
4x800 7:46.03 2nd  (F)
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
800 1:55.51 46th  (F)
4x800 7:33.63 3rd  (F)
A-10 Championships    May 5-6, 2018
800 1:53.63 10th  (P)
4x800 7:34.17 2nd  (F)
Penn Relays    Apr 26-28, 2018
4x800 7:28.52   (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
800 1:56.21 51st  (F)
Temple Owls Invitational    Apr 13, 2018
800 1:53.44 5th  (F)
2018 Colonial Relays    Apr 5-7, 2018
800 1:53.39 15th  (F)
DMR 10:08.09 2nd  (F)
Rider 5-Way    Mar 31, 2018
800 1:56.45 5th  (F)
1500 4:00.74 5th  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
4x800 7:31.63 5th  (F)
4x800 7:36.57 9th  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
1000 2:30.88 5th  (F)
1000 2:29.79 3rd  (P)
4x800 7:40.23 2nd  (F)
Villanova Invitational    Feb 3, 2018
800 1:53.45 11th  (F)
Penn State National    Jan 26-27, 2018
1000 2:31.56 6th  (F)
DMR 9:55.46 3rd  (F)
Penn 8-Team Select    Jan 20, 2018
800 1:54.86 6th  (F)
4x400 3:22.89 6th  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
800 1:57.10 3rd  (F)
DMR 10:25.86 1st  (F)
Wagner Invite    Jan 5, 2018
800 1:56.02 5th  (F)
4x400 3:34.47 15th  (F)
Jack Pyrah Invitational    Dec 2, 2017
1000 2:32.83 3rd  (F)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 1:52.96 21st  (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
800 1:52.85 5th  (F)
800 1:52.39 4th  (P)
Penn Relays    Apr 27-29, 2017
4x800 7:35.40   (F)
1600SMR 3:24.49   (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 1:53.61 43rd  (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 1:57.45 18th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
800 1:53.83 24th  (F)
4x800 7:46.90 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
1000 2:31.26 19th  (P)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
1000 2:33.65 6th  (F)
1000 2:29.99 4th  (P)
4x800 7:40.58 3rd  (F)
Fastrack National Invite    Feb 10, 2017
800 1:53.88 12th  (F)
13th Annual Giegengack Invitational (Yale University)    Feb 3-4, 2017
1000 2:31.30 4th  (F)
DMR 10:19.10 5th  (F)
Penn State National    Jan 27-28, 2017
1000 2:31.86 13th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
800 2:00.49 7th  (F)
2016 Jack Pyrah Invitational    Dec 3, 2016
1000 2:33.25 4th  (F)
Paul Short - Open    Oct 1, 2016
8K 26:35.5 160th
Rider XC Invite    Sep 16, 2016
8K 26:46.6 70th
Big 5 Cross Country Invitational    Sep 9, 2016
6K 21:27.9 44th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 7:40.42 1st  (F)
4x800 7:41.03 2nd  (P)
Atlantic 10 Championships    May 7-8, 2016
800 1:53.38 5th  (F)
800 1:51.86 8th  (P)
Penn Relays    Apr 28-30, 2016
4x800 7:34.56   (F)
DMR 10:04.86   (F)
Larry Ellis Invite    Apr 22-23, 2016
1500 4:00.43 15th  (F)
4x400 3:20.03 9th  (F)
Sam Howell (College)    Apr 8-9, 2016
800 1:54.12 8th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 1:53.82 15th  (F)
DMR 10:17.09 12th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
4x800 7:29.83 2nd  (F)
4x800 7:33.25 4th  (P)
Atlantic 10 Championship    Feb 20-21, 2016
1000 2:32.82 5th  (F)
1000 2:30.93 4th  (P)
4x800 7:46.47 4th  (F)
Fastrack National Invite    Feb 12, 2016
DMR 10:18.95 8th  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
1000 2:30.18 3rd  (F)
DMR 10:12.05 3rd  (F)
Penn State National    Jan 29, 2016
800 1:54.43 15th  (F)
DMR 9:59.10 2nd  (F)
NYC Gotham Cup    Jan 22, 2016
800 1:57.58 6th  (F)
4x800 7:53.85 1st  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
DMR 10:29.68 1st  (F)
Penn State Relays    Jan 9, 2016
4x800 7:42.18 4th  (F)
DMR 10:39.14 7th  (F)
Jack Pyrah Invitational    Dec 5, 2015
1000 2:34.81 2nd  (F)
4x400 3:27.21 3rd  (F)
2015 Leopard Invitational    Oct 17, 2015
8K 27:39.7 52nd
Lehigh Paul Short Run    Oct 2, 2015
8K 26:50.8 92nd
Big 5 Cross Country Invitational    Sep 11, 2015
6K DNF 81st
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 16:40.0 32nd
800 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
2018 Colonial Relays Apr 5-7, 2018
Rider 5-Way Mar 31, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
2017 Sam Howell Invitational Apr 8, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Atlantic 10 Championships May 7-8, 2016
Atlantic 10 Championships May 7-8, 2016
Sam Howell (College) Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
800 Meters (Indoor)
Top↑
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 4, 2019
Villanova Invitational Feb 3, 2018
Penn 8-Team Select Jan 20, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
Wagner Invite Jan 5, 2018
Fastrack National Invite Feb 10, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Penn State National Jan 29, 2016
NYC Gotham Cup Jan 22, 2016
1000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Penn State National Jan 26-27, 2018
Jack Pyrah Invitational Dec 2, 2017
IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
Penn State National Jan 27-28, 2017
2016 Jack Pyrah Invitational Dec 3, 2016
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 20-21, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
Jack Pyrah Invitational Dec 5, 2015
1500 Meters (Outdoor)
Top↑
Rider 5-Way Mar 31, 2018
Larry Ellis Invite Apr 22-23, 2016
5k (XC)
Top↑
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 9, 2016
DNF
Big 5 Cross Country Invitational Sep 11, 2015
8k (XC)
Top↑
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Open Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015

2019 Indoors

800 Meters
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 4, 2019
4 x 400 Relay
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 4, 2019
4 x 800 Relay
Fastrack Metro Season Opener Dec 1, 2018
Distance Medley Relay
Angry Birds Challenge Jan 12, 2019

2018 Outdoors

800 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
2018 Colonial Relays Apr 5-7, 2018
Rider 5-Way Mar 31, 2018
1500 Meters
Rider 5-Way Mar 31, 2018
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
Penn Relays Apr 26-28, 2018
Distance Medley Relay
2018 Colonial Relays Apr 5-7, 2018

2018 Indoors

800 Meters
Villanova Invitational Feb 3, 2018
Penn 8-Team Select Jan 20, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
Wagner Invite Jan 5, 2018
1000 Meters
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Penn State National Jan 26-27, 2018
Jack Pyrah Invitational Dec 2, 2017
4 x 400 Relay
Penn 8-Team Select Jan 20, 2018
Wagner Invite Jan 5, 2018
4 x 800 Relay
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Distance Medley Relay
Penn State National Jan 26-27, 2018
Lehigh Angry Birds Challenge Jan 13, 2018

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Atlantic 10 Championships May 7-8, 2016
Atlantic 10 Championships May 7-8, 2016
Sam Howell (College) Apr 8-9, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016
1500 Meters
Larry Ellis Invite Apr 22-23, 2016
4 x 400 Relay
Larry Ellis Invite Apr 22-23, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
Penn Relays Apr 28-30, 2016
Distance Medley Relay
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

800 Meters
Penn State National Jan 29, 2016
NYC Gotham Cup Jan 22, 2016
1000 Meters
Atlantic 10 Championship Feb 20-21, 2016
Atlantic 10 Championship Feb 20-21, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
Jack Pyrah Invitational Dec 5, 2015
4 x 400 Relay
Jack Pyrah Invitational Dec 5, 2015
4 x 800 Relay
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
Atlantic 10 Championship Feb 20-21, 2016
NYC Gotham Cup Jan 22, 2016
Penn State Relays Jan 9, 2016
Distance Medley Relay
Fastrack National Invite Feb 12, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
Penn State National Jan 29, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
Penn State Relays Jan 9, 2016

2015 XC

800 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
2016  
May 7-8, 2016
800 Meters (Indoor)
2019  
Jan 19, 2019
2018  
Feb 3, 2018
2017  
Feb 10, 2017
2016  
Jan 29, 2016
1000 Meters (Indoor)
2018  
2017  
2016  
1500 Meters (Outdoor)
2018  
Mar 31, 2018
2016  
Apr 22-23, 2016
5k (XC)
2015  
6k (XC)
2016  
8k (XC)
2016  
2015