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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:04.52
1500
3:52.61
MILE
4:15.59
3000
8:24.00
5000
14:10.65
10,000
30:48.80
5K (XC)
15:51.6
6K (XC)
19:21.1
8K (XC)
24:15.0
10K (XC)
31:08.3
5 MILE (XC)
25:39.0
5K (XC)
15:51.6
6K (XC)
19:21.1
8K (XC)
24:15.0
10K (XC)
31:08.3
5 MILE (XC)
25:39.0
800
2:04.52
MILE
4:15.59
3000
8:24.00
5000
14:45.60
1500
3:52.61
5000
14:10.65
10,000
30:48.80
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Duke Invitational
Apr 19-20, 2019
5000
15:57.91
58th (F)
Charlotte Invitational 2019
Apr 12-13, 2019
1500
4:08.20
27th (F)
Raleigh Relays
Mar 29-30, 2019
4x1500
15:58.66
8th (F)
Coastal Carolina Invitational
Mar 8- 9, 2019
10,000
33:30.00
8th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
Mile
4:34.27
18th (F)
5000
15:02.82
7th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
4:15.59
89th (F)
George Mason Patriot Games
Jan 25-26, 2019
3000
8:39.08
6th (F)
Wake Forest Invitational
Jan 19-20, 2019
Mile
4:29.05
6th (F)
DMR
10:25.81
1st (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
10k
33:30.8
163rd
Atlantic 10 Cross Country Championships
Oct 27, 2018
5M
25:39.0
31st
Royals Challenge
Oct 12, 2018
8k
25:43.0
101st
Louisville Classic
Sep 29, 2018
8k
25:08.4
62nd
NCAA East Preliminary Round
May 24-26, 2018
5000
15:21.93
46th (P)
A-10 Championships
May 5- 6, 2018
5000
14:44.26
3rd (F)
10,000
30:48.80
3rd (F)
Duke Invitational
Apr 20-21, 2018
5000
14:10.65
6th (F)
2018 Charlotte Invitational
Apr 13-14, 2018
1500
3:52.61
8th (F)
Wake Forest Outdoor Opener
Mar 24, 2018
3000
DNF
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
3000
8:24.00
3rd (F)
5000
14:54.05
3rd (F)
JDL College Team Challenge
Feb 8, 2018
Mile
4:24.46
2nd (F)
Camel City Invitational
Feb 2- 3, 2018
DMR
10:28.99
4th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
5000
14:45.60
18th (F)
Wake Forest Invitational
Jan 20-21, 2018
3000
8:38.99
3rd (F)
JDL College Kick-off Classic
Dec 2, 2017
3000
8:44.13
3rd (F)
A10 Championships
Oct 28, 2017
8k
25:34.3
10th
Queen City Invitational
Oct 13, 2017
8k
24:15.0
3rd
George Mason Cross Country Invitational
Sep 30, 2017
7.993k
25:28.3
1st
adidas XC Challenge Davidson Vs. N.C. Central
Sep 15, 2017
6k
19:21.1
2nd
adidas XC Challenge Davidson Vs. Gardner-Webb
Sep 15, 2017
6k
19:21.1
2nd
adidas XC Challenge Davidson Vs. UNC-Greensboro
Sep 15, 2017
6k
19:21.1
2nd
adidas XC Challenge Davidson Vs. Elon
Sep 15, 2017
6k
19:21.1
2nd
adidas XC Challenge Davidson Vs. N. Carolina A&T
Sep 15, 2017
6k
19:21.1
2nd
adidas XC Challenge Davidson Vs. VCU
Sep 15, 2017
6k
19:21.1
3rd
adidas XC Challenge Davidson Vs. Richmond
Sep 15, 2017
6k
19:21.1
4th
adidas XC Challenge Davidson Vs. Charleston Southern
Sep 15, 2017
6k
19:21.1
3rd
adidas XC Challenge East Carolina Vs. Davidson
Sep 15, 2017
6k
19:21.1
5th
adidas XC Challenge Wake Forest Vs. Davidson
Sep 15, 2017
6k
19:21.1
5th
adidas XC Challenge Michigan Vs. Davidson
Sep 15, 2017
6k
19:21.1
14th
adidas XC Challenge NC State Vs. Davidson
Sep 15, 2017
6k
19:21.1
10th
Charlotte Preview
Sep 1, 2017
5k
16:05.1
9th
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
10,000
31:27.35
5th (F)
4x800
7:46.07
10th (F)
Duke Invitational
Apr 21-22, 2017
1500
3:56.70
19th (F)
George Mason Spring Invitational
Apr 8, 2017
5000
14:32.83
1st (F)
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
1500
4:01.72
11th (F)
Charlotte 49er Classic
Mar 16-18, 2017
5000
14:39.30
4th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
5000
15:10.30
9th (F)
4x800
8:04.40
8th (F)
JDL College Team Challenge
Feb 9, 2017
800
2:04.52
24th (F)
Camel City Invitational
Feb 3- 4, 2017
3000
8:40.48
12th (F)
UNCG Dual Meet Madness
Jan 29, 2017
Mile
4:22.36
1st (F)
4x400
3:34.57
5th (F)
Wake Forest Invitational
Jan 21, 2017
3000
9:03.74
10th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
10k
31:08.3
72nd
Atlantic 10 Cross Country Championships
Oct 29, 2016
5M
25:42.6
35th
High Point University Vert XC Invitational
Oct 14, 2016
8k
25:14.2
5th
Louisville Classic
Oct 1, 2016
8k
24:59.6
29th
Commodore XC Classic
Sep 17, 2016
8k
25:47.2
45th
2016 Spider Alumni Open
Sep 3, 2016
5k
15:51.6
23rd
Atlantic 10 Championships
May 7- 8, 2016
10,000
31:33.36
12th (F)
Duke Invitational
Apr 22-23, 2016
5000
15:12.97
18th (F)
Charlotte Invitational
Apr 15-16, 2016
1500
4:08.08
31st (F)
Charlotte 49er Classic
Mar 17-19, 2016
5000
14:47.90
12th (F)
Atlantic 10 Championship
Feb 20-21, 2016
4x800
7:52.28
6th (F)
High Point Panthers Team Challenge
Feb 11, 2016
3000
8:48.29
6th (F)
UNCG Spartans Team Challenge
Jan 24, 2016
3000
8:55.92
2nd (F)
ETSU Track & Field Invitational
Jan 15-16, 2016
5000
15:40.61
10th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
10k
33:18.2
167th
Atlantic 10 Cross Country Championships
Oct 31, 2015
5k
25:25.8
38th
Wake Forest CC Invitational
Oct 16, 2015
8k
26:12.6
54th
Greater Louisville Classic
Oct 3, 2015
8k
25:19.6
77th
Commodore Classic
Sep 19, 2015
8k
26:46.2
96th
2015 Spider Alumni Open & USATF-Virginia Championships
Sep 5, 2015
5k
16:06.7
11th
QUICK LINKS:
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Mile
3000
5000
10,000
5k
6k
7.993k
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10k
5 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
4x800
4x1500
DMR
5k
6k
7.993k
8k
10k
5 Mile
800 Meters (Indoor)
Top↑
2:04.52
JDL College Team Challenge
Feb 9, 2017
1500 Meters (Outdoor)
Top↑
4:08.20
Charlotte Invitational 2019
Apr 12-13, 2019
3:52.61
2018 Charlotte Invitational
Apr 13-14, 2018
3:56.70
Duke Invitational
Apr 21-22, 2017
4:01.72
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
4:08.08
Charlotte Invitational
Apr 15-16, 2016
Mile (Indoor)
Top↑
4:34.27
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
4:15.59
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
4:29.05
Wake Forest Invitational
Jan 19-20, 2019
4:24.46
JDL College Team Challenge
Feb 8, 2018
4:22.36
UNCG Dual Meet Madness
Jan 29, 2017
3000 Meters (Outdoor)
Top↑
DNF
Wake Forest Outdoor Opener
Mar 24, 2018
3000 Meters (Indoor)
Top↑
8:39.08
George Mason Patriot Games
Jan 25-26, 2019
8:24.00
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
8:38.99
Wake Forest Invitational
Jan 20-21, 2018
8:44.13
JDL College Kick-off Classic
Dec 2, 2017
8:40.48
Camel City Invitational
Feb 3- 4, 2017
9:03.74
Wake Forest Invitational
Jan 21, 2017
8:48.29
High Point Panthers Team Challenge
Feb 11, 2016
8:55.92
UNCG Spartans Team Challenge
Jan 24, 2016
5000 Meters (Outdoor)
Top↑
15:57.91
Duke Invitational
Apr 19-20, 2019
15:21.93
NCAA East Preliminary Round
May 24-26, 2018
14:44.26
A-10 Championships
May 5- 6, 2018
14:10.65
Duke Invitational
Apr 20-21, 2018
14:32.83
George Mason Spring Invitational
Apr 8, 2017
14:39.30
Charlotte 49er Classic
Mar 16-18, 2017
15:12.97
Duke Invitational
Apr 22-23, 2016
14:47.90
Charlotte 49er Classic
Mar 17-19, 2016
5000 Meters (Indoor)
Top↑
15:02.82
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
14:54.05
Atlantic 10 Indoor Track & Field Championships
Feb 17-18, 2018
14:45.60
Boston University John Thomas Terrier Classic
Jan 26-27, 2018
15:10.30
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
15:40.61
ETSU Track & Field Invitational
Jan 15-16, 2016
10,000 Meters (Outdoor)
Top↑
33:30.00
Coastal Carolina Invitational
Mar 8- 9, 2019
30:48.80
A-10 Championships
May 5- 6, 2018
31:27.35
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
31:33.36
Atlantic 10 Championships
May 7- 8, 2016
4 x 400 Relay (Indoor)
Top↑
3:34.57
UNCG Dual Meet Madness
Jan 29, 2017
4 x 800 Relay (Outdoor)
Top↑
7:46.07
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
4 x 800 Relay (Indoor)
Top↑
8:04.40
Atlantic 10 Indoor Track & Field Championships
Feb 18-19, 2017
7:52.28
Atlantic 10 Championship
Feb 20-21, 2016
4 x 1500 Relay (Outdoor)
Top↑
15:58.66
Raleigh Relays
Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
10:25.81
Wake Forest Invitational
Jan 19-20, 2019
10:28.99
Camel City Invitational
Feb 2- 3, 2018
5k
Top↑
16:05.1
Charlotte Preview
Sep 1, 2017
15:51.6
2016 Spider Alumni Open
Sep 3, 2016
25:25.8
Atlantic 10 Cross Country Championships
Oct 31, 2015
16:06.7
2015 Spider Alumni Open & USATF-Virginia Championships
Sep 5, 2015
6k
Top↑
19:21.1
adidas XC Challenge Davidson Vs. N.C. Central
Sep 15, 2017
19:21.1
adidas XC Challenge Davidson Vs. Gardner-Webb
Sep 15, 2017
19:21.1
adidas XC Challenge Davidson Vs. UNC-Greensboro
Sep 15, 2017
19:21.1
adidas XC Challenge Davidson Vs. Elon
Sep 15, 2017
19:21.1
adidas XC Challenge Davidson Vs. N. Carolina A&T
Sep 15, 2017
19:21.1
adidas XC Challenge Davidson Vs. VCU
Sep 15, 2017
19:21.1
adidas XC Challenge Davidson Vs. Richmond
Sep 15, 2017
19:21.1
adidas XC Challenge Davidson Vs. Charleston Southern
Sep 15, 2017
19:21.1
adidas XC Challenge East Carolina Vs. Davidson
Sep 15, 2017
19:21.1
adidas XC Challenge Wake Forest Vs. Davidson
Sep 15, 2017
19:21.1
adidas XC Challenge Michigan Vs. Davidson
Sep 15, 2017
19:21.1
adidas XC Challenge NC State Vs. Davidson
Sep 15, 2017
7.993k
Top↑
25:28.3
George Mason Cross Country Invitational
Sep 30, 2017
8k
Top↑
25:43.0
Royals Challenge
Oct 12, 2018
25:08.4
Louisville Classic
Sep 29, 2018
25:34.3
A10 Championships
Oct 28, 2017
24:15.0
Queen City Invitational
Oct 13, 2017
25:14.2
High Point University Vert XC Invitational
Oct 14, 2016
24:59.6
Louisville Classic
Oct 1, 2016
25:47.2
Commodore XC Classic
Sep 17, 2016
26:12.6
Wake Forest CC Invitational
Oct 16, 2015
25:19.6
Greater Louisville Classic
Oct 3, 2015
26:46.2
Commodore Classic
Sep 19, 2015
10k
Top↑
33:30.8
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
31:08.3
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
33:18.2
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
5 Mile
Top↑
25:39.0
Atlantic 10 Cross Country Championships
Oct 27, 2018
25:42.6
Atlantic 10 Cross Country Championships
Oct 29, 2016
2019 Outdoors
1500 Meters
4:08.20
Charlotte Invitational 2019
April 12-13, 2019
5000 Meters
15:57.91
Duke Invitational
April 19-20, 2019
10,000 Meters
33:30.00
Coastal Carolina Invitational
March 8- 9, 2019
4 x 1500 Relay
15:58.66
Raleigh Relays
March 29-30, 2019
2019 Indoors
Mile
4:34.27
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2019
4:15.59
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
4:29.05
Wake Forest Invitational
January 19-20, 2019
3000 Meters
8:39.08
George Mason Patriot Games
January 25-26, 2019
5000 Meters
15:02.82
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2019
Distance Medley Relay
10:25.81
Wake Forest Invitational
January 19-20, 2019
2018 XC
8k
25:43.0
Royals Challenge
October 12, 2018
25:08.4
Louisville Classic
September 29, 2018
10k
33:30.8
NCAA Division I Southeast Region Cross Country Championships
November 9, 2018
5 Mile
25:39.0
Atlantic 10 Cross Country Championships
October 27, 2018
2018 Outdoors
1500 Meters
3:52.61
2018 Charlotte Invitational
April 13-14, 2018
3000 Meters
DNF
Wake Forest Outdoor Opener
March 24, 2018
5000 Meters
15:21.93
NCAA East Preliminary Round
May 24-26, 2018
14:44.26
A-10 Championships
May 5- 6, 2018
14:10.65
Duke Invitational
April 20-21, 2018
10,000 Meters
30:48.80
A-10 Championships
May 5- 6, 2018
2018 Indoors
Mile
4:24.46
JDL College Team Challenge
February 8, 2018
3000 Meters
8:24.00
Atlantic 10 Indoor Track & Field Championships
February 17-18, 2018
8:38.99
Wake Forest Invitational
January 20-21, 2018
5000 Meters
14:54.05
Atlantic 10 Indoor Track & Field Championships
February 17-18, 2018
14:45.60
Boston University John Thomas Terrier Classic
January 26-27, 2018
Distance Medley Relay
10:28.99
Camel City Invitational
February 2- 3, 2018
2017 Indoors
800 Meters
2:04.52
JDL College Team Challenge
February 9, 2017
Mile
4:22.36
UNCG Dual Meet Madness
January 29, 2017
3000 Meters
8:44.13
JDL College Kick-off Classic
December 2, 2017
8:40.48
Camel City Invitational
February 3- 4, 2017
9:03.74
Wake Forest Invitational
January 21, 2017
5000 Meters
15:10.30
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
4 x 400 Relay
3:34.57
UNCG Dual Meet Madness
January 29, 2017
4 x 800 Relay
8:04.40
Atlantic 10 Indoor Track & Field Championships
February 18-19, 2017
2017 XC
5k
16:05.1
Charlotte Preview
September 1, 2017
6k
19:21.1
adidas XC Challenge Davidson Vs. N.C. Central
September 15, 2017
19:21.1
adidas XC Challenge Davidson Vs. Gardner-Webb
September 15, 2017
19:21.1
adidas XC Challenge Davidson Vs. UNC-Greensboro
September 15, 2017
19:21.1
adidas XC Challenge Davidson Vs. Elon
September 15, 2017
19:21.1
adidas XC Challenge Davidson Vs. N. Carolina A&T
September 15, 2017
19:21.1
adidas XC Challenge Davidson Vs. VCU
September 15, 2017
19:21.1
adidas XC Challenge Davidson Vs. Richmond
September 15, 2017
19:21.1
adidas XC Challenge Davidson Vs. Charleston Southern
September 15, 2017
19:21.1
adidas XC Challenge East Carolina Vs. Davidson
September 15, 2017
19:21.1
adidas XC Challenge Wake Forest Vs. Davidson
September 15, 2017
19:21.1
adidas XC Challenge Michigan Vs. Davidson
September 15, 2017
19:21.1
adidas XC Challenge NC State Vs. Davidson
September 15, 2017
7.993k
25:28.3
George Mason Cross Country Invitational
September 30, 2017
8k
25:34.3
A10 Championships
October 28, 2017
24:15.0
Queen City Invitational
October 13, 2017
2017 Outdoors
1500 Meters
3:56.70
Duke Invitational
April 21-22, 2017
4:01.72
High Point VertKlasse Meeting
March 31-April 1, 2017
5000 Meters
14:32.83
George Mason Spring Invitational
April 8, 2017
14:39.30
Charlotte 49er Classic
March 16-18, 2017
10,000 Meters
31:27.35
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
4 x 800 Relay
7:46.07
Atlantic 10 Outdoor Track & Field Championships
May 6- 7, 2017
2016 XC
5k
15:51.6
2016 Spider Alumni Open
September 3, 2016
8k
25:14.2
High Point University Vert XC Invitational
October 14, 2016
24:59.6
Louisville Classic
October 1, 2016
25:47.2
Commodore XC Classic
September 17, 2016
10k
31:08.3
NCAA Division I Southeast Region Cross Country Championships
November 11, 2016
5 Mile
25:42.6
Atlantic 10 Cross Country Championships
October 29, 2016
2016 Outdoors
1500 Meters
4:08.08
Charlotte Invitational
April 15-16, 2016
5000 Meters
15:12.97
Duke Invitational
April 22-23, 2016
14:47.90
Charlotte 49er Classic
March 17-19, 2016
10,000 Meters
31:33.36
Atlantic 10 Championships
May 7- 8, 2016
2016 Indoors
3000 Meters
8:48.29
High Point Panthers Team Challenge
February 11, 2016
8:55.92
UNCG Spartans Team Challenge
January 24, 2016
5000 Meters
15:40.61
ETSU Track & Field Invitational
January 15-16, 2016
4 x 800 Relay
7:52.28
Atlantic 10 Championship
February 20-21, 2016
2015 XC
5k
25:25.8
Atlantic 10 Cross Country Championships
October 31, 2015
16:06.7
2015 Spider Alumni Open & USATF-Virginia Championships
September 5, 2015
8k
26:12.6
Wake Forest CC Invitational
October 16, 2015
25:19.6
Greater Louisville Classic
October 3, 2015
26:46.2
Commodore Classic
September 19, 2015
10k
33:18.2
NCAA Division I Southeast Region Cross Country Championships
November 13, 2015
1500 Meters (Outdoors)
2019
4:08.20
Charlotte Invitational 2019
(Apr 12-13, 2019)
2018
3:52.61
2018 Charlotte Invitational
(Apr 13-14, 2018)
2017
3:56.70
Duke Invitational
(Apr 21-22, 2017)
2016
4:08.08
Charlotte Invitational
(Apr 15-16, 2016)
5000 Meters (Outdoors)
2019
15:57.91
Duke Invitational
(Apr 19-20, 2019)
2018
14:10.65
Duke Invitational
(Apr 20-21, 2018)
2017
14:32.83
George Mason Spring Invitational
(Apr 8, 2017)
2016
14:47.90
Charlotte 49er Classic
(Mar 17-19, 2016)
10,000 Meters (Outdoors)
2019
33:30.00
Coastal Carolina Invitational
(Mar 8- 9, 2019)
2018
30:48.80
A-10 Championships
(May 5- 6, 2018)
2017
31:27.35
Atlantic 10 Outdoor Track & Field Championships
(May 6- 7, 2017)
2016
31:33.36
Atlantic 10 Championships
(May 7- 8, 2016)
800 Meters (Indoors)
2017
2:04.52
JDL College Team Challenge
(Feb 9, 2017)
Mile (Indoors)
2019
4:15.59
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
4:24.46
JDL College Team Challenge
(Feb 8, 2018)
2017
4:22.36
UNCG Dual Meet Madness
(Jan 29, 2017)
3000 Meters (Indoors)
2019
8:39.08
George Mason Patriot Games
(Jan 25-26, 2019)
2018
8:24.00
Atlantic 10 Indoor Track & Field Championships
(Feb 17-18, 2018)
2017
8:40.48
Camel City Invitational
(Feb 3- 4, 2017)
2016
8:48.29
High Point Panthers Team Challenge
(Feb 11, 2016)
5000 Meters (Indoors)
2019
15:02.82
Atlantic 10 Indoor Track & Field Championships
(Feb 23-24, 2019)
2018
14:45.60
Boston University John Thomas Terrier Classic
(Jan 26-27, 2018)
2017
15:10.30
Atlantic 10 Indoor Track & Field Championships
(Feb 18-19, 2017)
2016
15:40.61
ETSU Track & Field Invitational
(Jan 15-16, 2016)
5k (XC)
2017
16:05.1
Charlotte Preview
Sep 1, 2017
2016
15:51.6
2016 Spider Alumni Open
Sep 3, 2016
2015
16:06.7
2015 Spider Alumni Open & USATF-Virginia Championships
Sep 5, 2015
6k (XC)
2017
19:21.1
adidas XC Challenge Davidson Vs. N.C. Central
Sep 15, 2017
7.993k (XC)
2017
25:28.3
George Mason Cross Country Invitational
Sep 30, 2017
8k (XC)
2018
25:08.4
Louisville Classic
Sep 29, 2018
2017
24:15.0
Queen City Invitational
Oct 13, 2017
2016
24:59.6
Louisville Classic
Oct 1, 2016
2015
25:19.6
Greater Louisville Classic
Oct 3, 2015
10k (XC)
2018
33:30.8
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
2016
31:08.3
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2016
2015
33:18.2
NCAA Division I Southeast Region Cross Country Championships
Nov 13, 2015
5 Mile (XC)
2018
25:39.0
Atlantic 10 Cross Country Championships
Oct 27, 2018
2016
25:42.6
Atlantic 10 Cross Country Championships
Oct 29, 2016