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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:39.37
1500
5:14.80
MILE
5:34.90
3000
11:02.59
5000
19:09.40
10,000
40:08.53
4K (XC)
15:27.0
5K (XC)
19:17.0
6K (XC)
25:28.4
4K (XC)
15:27.0
5K (XC)
19:17.0
6K (XC)
25:28.4
MILE
5:34.90
3000
11:02.59
5000
19:09.40
800
2:39.37
1500
5:14.80
3000
11:25.91
5000
19:19.63
10,000
40:08.53
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NAIA Outdoor Track & Field Championships
May 23-25, 2019
Marathon
3:56:38.20
34th (F)
Great Plains AC Outdoor Track & Field Championships
May 3- 4, 2019
5000
19:52.12
8th (F)
10,000
40:08.53
4th (F)
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
Apr 26-27, 2019
1500
5:14.80
13th (F)
Cobber Twilight
Apr 23, 2019
1500
DNS
5000
19:19.63
3rd (F)
Cobber Twilight
Apr 23, 2019
1500
NT
5000
19:19.63
3rd (F)
Blue Hawk Games
Apr 19, 2019
10,000
44:37.26
1st (F)
Dordt College Outdoor Invitational 2019
Apr 6, 2019
5000
19:42.34
5th (F)
Yellowjackets/Battlin' Bears Open
Mar 30, 2019
5000
19:55.72
5th (F)
2019 GPAC Championships
Feb 15-16, 2019
3000
11:24.61
7th (F)
5000
19:09.40
4th (F)
SDSU Indoor Classic
Feb 8- 9, 2019
Mile
5:42.31
56th (F)
3000
11:02.59
36th (F)
DWU Alumni Meet
Feb 2, 2019
Mile
5:34.90
2nd (F)
3000
11:15.92
4th (F)
North Dakota Indoor Open
Jan 25-26, 2019
5000
19:14.63
10th (F)
Cobber Open
Jan 19, 2019
3000
11:06.87
1st (F)
Thundering Herd Classic
Jan 12, 2019
3000
11:09.16
2nd (F)
GPAC Conference Championships
Nov 3, 2018
5k
20:08.3
28th
Mount Marty Invite
Oct 20, 2018
5k
20:11.8
40th
Jimmie Invitational Cross Country Meet
Oct 5, 2018
5k
19:45.4
9th
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
6k
25:28.4
181st
Roy Griak Invitational
Sep 29, 2018
6k
25:28.4
103rd
MSU Moorhead - Dragon Twilight
Sep 7, 2018
5k
20:10.5
31st
NAIA Outdoor Track & Field Championships
May 24-26, 2018
Marathon
3:46:36.80
27th (F)
NSAA Outdoor Conference Meet
May 10-11, 2018
5000
19:46.74
5th (F)
10,000
41:39.29
4th (F)
Dickinson State University Last Chance Track Meet
May 4, 2018
800
2:46.38
4th (F)
1500
5:26.16
5th (F)
North Star AC Outdoor Championship Multi Meet
May 3- 4, 2018
800
2:46.38
4th (F)
1500
5:26.16
5th (F)
The Ron Masanz Classic
Apr 28, 2018
5000
19:40.63
10th (F)
Cobber Twilight
Apr 25, 2018
5000
19:53.19
3rd (F)
2018 NSU Twilight
Apr 20, 2018
1500
5:21.67
16th (F)
3000
11:36.43
5th (F)
Sioux City Relays
Apr 12-13, 2018
800
2:39.37
59th (F)
CU Invitational 2018
Apr 6- 7, 2018
1500
5:40.70
72nd (F)
3000
12:10.13
24th (F)
Wildcat Classic
Mar 22, 2018
5000
20:37.55
1st (F)
NSAA Indoor Conference Championships
Feb 17, 2018
3000
11:27.51
5th (F)
5000
19:57.35
4th (F)
The Showcase
Feb 9, 2018
3000
11:19.83
13th (P)
DWU Alumni Invite
Feb 3, 2018
3000
11:31.91
5th (F)
5000
20:00.68
4th (F)
UND Indoor Open
Jan 26-27, 2018
5000
20:15.81
6th (F)
Cobber Open
Jan 20, 2018
3000
11:31.46
6th (F)
4x400
4:45.03
6th (F)
North Star Cross Country Championships*
Nov 3, 2017
5k
20:32.8
13th
Mount Marty Invite
Oct 21, 2017
5k
20:49.4
23rd
Jimmie Invitational Cross Country Meet
Oct 6, 2017
5k
20:07.0
30th
2017 Dean White Invitational
Sep 23, 2017
5k
21:17.0
26th
MSU - Moorhead - Dragon Twilight
Sep 8, 2017
4k
15:46.0
36th
Cobber Invite
Sep 1, 2017
5k
20:26.1
6th
NSAA Outdoor Championships
May 11-12, 2017
5000
20:39.27
4th (F)
10,000
45:16.02
4th (F)
Al Cassell Relays
Apr 29, 2017
5000
20:06.52
3rd (F)
Sioux City Relays UCO 2017
Apr 21, 2017
1500
5:22.30
40th (F)
5000
19:51.86
5th (F)
2017 NSU Twilight Meet
Apr 13, 2017
3000
11:49.97
2nd (F)
2017 Al Bortke Open & Multi
Apr 8- 9, 2017
3000
11:53.37
11th (F)
4x400
4:36.78
6th (F)
NSAA Indoor Championships
Feb 18, 2017
3000
11:23.15
4th (F)
5000
19:40.27
3rd (F)
SDSU Indoor Classic
Feb 10-11, 2017
3000
11:23.94
33rd (F)
DWU Alumni Open
Feb 4, 2017
5000
19:43.66
5th (F)
Cobber Double Duals
Jan 28, 2017
5000
19:58.24
1st (F)
St. Thomas Invite
Jan 20, 2017
Mile
5:52.34
17th (F)
3000
11:37.34
14th (F)
Super 8 Open
Jan 14, 2017
3000
11:29.52
2nd (F)
NAIA Cross Country Championships
Nov 19, 2016
5k
20:01.2
260th
2016 North Star Athletic Association Championships
Nov 5, 2016
3.1M
19:55.3
4th
Mount Marty Invite
Oct 22, 2016
5k
20:37.7
39th
Jimmie Invitational Cross Country Meet
Oct 7, 2016
5k
19:17.0
9th
SDSU Classic XC Meet
Oct 1, 2016
5k
20:30.8
16th
MSU - Moorhead Dragon Twilight
Sep 9, 2016
4k
15:27.0
32nd
Cobber 5k
Sep 2, 2016
5k
20:39.1
6th
North Star AA Outdoor Track & Field Championships
May 11-13, 2016
1500
5:17.11
5th (F)
5000
20:03.08
4th (F)
4x800
10:01.31
1st (F)
Blue Hawk Tune-Up Meet
May 6, 2016
1500
5:46.56
4th (F)
Al Cassell Relays
Apr 30, 2016
1500
5:51.35
17th (F)
4x800
10:52.50
1st (F)
Cobber Twilight
Apr 26, 2016
1500
5:22.80
10th (F)
NSU Twilight
Apr 22, 2016
3000
11:37.92
9th (F)
Sioux CIty Relays 2016 UCO
Apr 15-16, 2016
1500
5:32.05
31st (F)
5000
21:28.22
12th (F)
2016 Al Bortke Open
Apr 9, 2016
3000
11:25.91
9th (F)
2016 Bronco Invite
Apr 2, 2016
5000
20:08.94
3rd (F)
NSAA Indoor Conference Championships
Feb 20, 2016
3000
11:19.66
4th (F)
4x800
10:24.73
1st (F)
Thundering Herd Classic
Feb 13, 2016
3000
11:28.77
5th (F)
4x400
4:41.10
7th (F)
Cobber Open
Feb 6- 7, 2016
3000
11:25.92
6th (F)
Cobber Duals
Jan 30, 2016
3000
11:31.89
8th (F)
UST Invite
Jan 22, 2016
Mile
5:59.91
17th (F)
3000
11:35.65
14th (F)
Super 8 Open
Jan 16, 2016
3000
11:39.15
3rd (F)
4x800
10:57.64
2nd (F)
NSAA XC Championships
Nov 7, 2015
5k
20:40.0
8th
Mount Marty XC Invite
Oct 24, 2015
5k
20:11.9
48th
Jimmie Invitational Cross Country Meet
Oct 9, 2015
5k
19:45.0
19th
SDSU Cross Country Classic
Oct 3, 2015
5k
20:36.1
13th
Cobber Twilight
Apr 24, 2012
5000
19:53.19
3rd (F)
QUICK LINKS:
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4k
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Choose an Event
800
1500
Mile
3000
5000
10,000
4x400
4x800
Marathon
4k
5k
6k
3.1 Mile
800 Meters (Outdoor)
Top↑
2:46.38
Dickinson State University Last Chance Track Meet
May 4, 2018
2:46.38
North Star AC Outdoor Championship Multi Meet
May 3- 4, 2018
2:39.37
Sioux City Relays
Apr 12-13, 2018
1500 Meters (Outdoor)
Top↑
5:14.80
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
Apr 26-27, 2019
DNS
Cobber Twilight
Apr 23, 2019
NT
Cobber Twilight
Apr 23, 2019
5:26.16
Dickinson State University Last Chance Track Meet
May 4, 2018
5:26.16
North Star AC Outdoor Championship Multi Meet
May 3- 4, 2018
5:21.67
2018 NSU Twilight
Apr 20, 2018
5:40.70
CU Invitational 2018
Apr 6- 7, 2018
5:22.30
Sioux City Relays UCO 2017
Apr 21, 2017
5:17.11
North Star AA Outdoor Track & Field Championships
May 11-13, 2016
5:46.56
Blue Hawk Tune-Up Meet
May 6, 2016
5:51.35
Al Cassell Relays
Apr 30, 2016
5:22.80
Cobber Twilight
Apr 26, 2016
5:32.05
Sioux CIty Relays 2016 UCO
Apr 15-16, 2016
Mile (Indoor)
Top↑
5:42.31
SDSU Indoor Classic
Feb 8- 9, 2019
5:34.90
DWU Alumni Meet
Feb 2, 2019
5:52.34
St. Thomas Invite
Jan 20, 2017
5:59.91
UST Invite
Jan 22, 2016
3000 Meters (Outdoor)
Top↑
11:36.43
2018 NSU Twilight
Apr 20, 2018
12:10.13
CU Invitational 2018
Apr 6- 7, 2018
11:49.97
2017 NSU Twilight Meet
Apr 13, 2017
11:53.37
2017 Al Bortke Open & Multi
Apr 8- 9, 2017
11:37.92
NSU Twilight
Apr 22, 2016
11:25.91
2016 Al Bortke Open
Apr 9, 2016
3000 Meters (Indoor)
Top↑
11:24.61
2019 GPAC Championships
Feb 15-16, 2019
11:02.59
SDSU Indoor Classic
Feb 8- 9, 2019
11:15.92
DWU Alumni Meet
Feb 2, 2019
11:06.87
Cobber Open
Jan 19, 2019
11:09.16
Thundering Herd Classic
Jan 12, 2019
11:27.51
NSAA Indoor Conference Championships
Feb 17, 2018
11:19.83
The Showcase
Feb 9, 2018
11:31.91
DWU Alumni Invite
Feb 3, 2018
11:31.46
Cobber Open
Jan 20, 2018
11:23.15
NSAA Indoor Championships
Feb 18, 2017
11:23.94
SDSU Indoor Classic
Feb 10-11, 2017
11:37.34
St. Thomas Invite
Jan 20, 2017
11:29.52
Super 8 Open
Jan 14, 2017
11:19.66
NSAA Indoor Conference Championships
Feb 20, 2016
11:28.77
Thundering Herd Classic
Feb 13, 2016
11:25.92
Cobber Open
Feb 6- 7, 2016
11:31.89
Cobber Duals
Jan 30, 2016
11:35.65
UST Invite
Jan 22, 2016
11:39.15
Super 8 Open
Jan 16, 2016
5000 Meters (Outdoor)
Top↑
19:52.12
Great Plains AC Outdoor Track & Field Championships
May 3- 4, 2019
19:19.63
Cobber Twilight
Apr 23, 2019
19:19.63
Cobber Twilight
Apr 23, 2019
19:42.34
Dordt College Outdoor Invitational 2019
Apr 6, 2019
19:55.72
Yellowjackets/Battlin' Bears Open
Mar 30, 2019
19:46.74
NSAA Outdoor Conference Meet
May 10-11, 2018
19:40.63
The Ron Masanz Classic
Apr 28, 2018
19:53.19
Cobber Twilight
Apr 25, 2018
20:37.55
Wildcat Classic
Mar 22, 2018
20:39.27
NSAA Outdoor Championships
May 11-12, 2017
20:06.52
Al Cassell Relays
Apr 29, 2017
19:51.86
Sioux City Relays UCO 2017
Apr 21, 2017
20:03.08
North Star AA Outdoor Track & Field Championships
May 11-13, 2016
21:28.22
Sioux CIty Relays 2016 UCO
Apr 15-16, 2016
20:08.94
2016 Bronco Invite
Apr 2, 2016
19:53.19
Cobber Twilight
Apr 24, 2012
5000 Meters (Indoor)
Top↑
19:09.40
2019 GPAC Championships
Feb 15-16, 2019
19:14.63
North Dakota Indoor Open
Jan 25-26, 2019
19:57.35
NSAA Indoor Conference Championships
Feb 17, 2018
20:00.68
DWU Alumni Invite
Feb 3, 2018
20:15.81
UND Indoor Open
Jan 26-27, 2018
19:40.27
NSAA Indoor Championships
Feb 18, 2017
19:43.66
DWU Alumni Open
Feb 4, 2017
19:58.24
Cobber Double Duals
Jan 28, 2017
10,000 Meters (Outdoor)
Top↑
40:08.53
Great Plains AC Outdoor Track & Field Championships
May 3- 4, 2019
44:37.26
Blue Hawk Games
Apr 19, 2019
41:39.29
NSAA Outdoor Conference Meet
May 10-11, 2018
45:16.02
NSAA Outdoor Championships
May 11-12, 2017
4 x 400 Relay (Outdoor)
Top↑
4:36.78
2017 Al Bortke Open & Multi
Apr 8- 9, 2017
4 x 400 Relay (Indoor)
Top↑
4:45.03
Cobber Open
Jan 20, 2018
4:41.10
Thundering Herd Classic
Feb 13, 2016
4 x 800 Relay (Outdoor)
Top↑
10:01.31
North Star AA Outdoor Track & Field Championships
May 11-13, 2016
10:52.50
Al Cassell Relays
Apr 30, 2016
4 x 800 Relay (Indoor)
Top↑
10:24.73
NSAA Indoor Conference Championships
Feb 20, 2016
10:57.64
Super 8 Open
Jan 16, 2016
Marathon (Outdoor)
Top↑
3:56:38.20
NAIA Outdoor Track & Field Championships
May 23-25, 2019
3:46:36.80
NAIA Outdoor Track & Field Championships
May 24-26, 2018
4k
Top↑
15:46.0
MSU - Moorhead - Dragon Twilight
Sep 8, 2017
15:27.0
MSU - Moorhead Dragon Twilight
Sep 9, 2016
5k
Top↑
20:08.3
GPAC Conference Championships
Nov 3, 2018
20:11.8
Mount Marty Invite
Oct 20, 2018
19:45.4
Jimmie Invitational Cross Country Meet
Oct 5, 2018
20:10.5
MSU Moorhead - Dragon Twilight
Sep 7, 2018
20:32.8
North Star Cross Country Championships*
Nov 3, 2017
20:49.4
Mount Marty Invite
Oct 21, 2017
20:07.0
Jimmie Invitational Cross Country Meet
Oct 6, 2017
21:17.0
2017 Dean White Invitational
Sep 23, 2017
20:26.1
Cobber Invite
Sep 1, 2017
20:01.2
NAIA Cross Country Championships
Nov 19, 2016
20:37.7
Mount Marty Invite
Oct 22, 2016
19:17.0
Jimmie Invitational Cross Country Meet
Oct 7, 2016
20:30.8
SDSU Classic XC Meet
Oct 1, 2016
20:39.1
Cobber 5k
Sep 2, 2016
20:40.0
NSAA XC Championships
Nov 7, 2015
20:11.9
Mount Marty XC Invite
Oct 24, 2015
19:45.0
Jimmie Invitational Cross Country Meet
Oct 9, 2015
20:36.1
SDSU Cross Country Classic
Oct 3, 2015
6k
Top↑
25:28.4
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
25:28.4
Roy Griak Invitational
Sep 29, 2018
3.1 Mile
Top↑
19:55.3
2016 North Star Athletic Association Championships
Nov 5, 2016
2019 Outdoors
1500 Meters
5:14.80
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
April 26-27, 2019
DNS
Cobber Twilight
April 23, 2019
NT
Cobber Twilight
April 23, 2019
5000 Meters
19:52.12
Great Plains AC Outdoor Track & Field Championships
May 3- 4, 2019
19:19.63
Cobber Twilight
April 23, 2019
19:19.63
Cobber Twilight
April 23, 2019
19:42.34
Dordt College Outdoor Invitational 2019
April 6, 2019
19:55.72
Yellowjackets/Battlin' Bears Open
March 30, 2019
10,000 Meters
40:08.53
Great Plains AC Outdoor Track & Field Championships
May 3- 4, 2019
44:37.26
Blue Hawk Games
April 19, 2019
Marathon
3:56:38.20
NAIA Outdoor Track & Field Championships
May 23-25, 2019
2019 Indoors
Mile
5:42.31
SDSU Indoor Classic
February 8- 9, 2019
5:34.90
DWU Alumni Meet
February 2, 2019
3000 Meters
11:24.61
2019 GPAC Championships
February 15-16, 2019
11:02.59
SDSU Indoor Classic
February 8- 9, 2019
11:15.92
DWU Alumni Meet
February 2, 2019
11:06.87
Cobber Open
January 19, 2019
11:09.16
Thundering Herd Classic
January 12, 2019
5000 Meters
19:09.40
2019 GPAC Championships
February 15-16, 2019
19:14.63
North Dakota Indoor Open
January 25-26, 2019
2018 XC
5k
20:08.3
GPAC Conference Championships
November 3, 2018
20:11.8
Mount Marty Invite
October 20, 2018
19:45.4
Jimmie Invitational Cross Country Meet
October 5, 2018
20:10.5
MSU Moorhead - Dragon Twilight
September 7, 2018
6k
25:28.4
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
September 29, 2018
25:28.4
Roy Griak Invitational
September 29, 2018
2018 Outdoors
800 Meters
2:46.38
Dickinson State University Last Chance Track Meet
May 4, 2018
2:46.38
North Star AC Outdoor Championship Multi Meet
May 3- 4, 2018
2:39.37
Sioux City Relays
April 12-13, 2018
1500 Meters
5:26.16
Dickinson State University Last Chance Track Meet
May 4, 2018
5:26.16
North Star AC Outdoor Championship Multi Meet
May 3- 4, 2018
5:21.67
2018 NSU Twilight
April 20, 2018
5:40.70
CU Invitational 2018
April 6- 7, 2018
3000 Meters
11:36.43
2018 NSU Twilight
April 20, 2018
12:10.13
CU Invitational 2018
April 6- 7, 2018
5000 Meters
19:46.74
NSAA Outdoor Conference Meet
May 10-11, 2018
19:40.63
The Ron Masanz Classic
April 28, 2018
19:53.19
Cobber Twilight
April 25, 2018
20:37.55
Wildcat Classic
March 22, 2018
10,000 Meters
41:39.29
NSAA Outdoor Conference Meet
May 10-11, 2018
Marathon
3:46:36.80
NAIA Outdoor Track & Field Championships
May 24-26, 2018
2018 Indoors
3000 Meters
11:27.51
NSAA Indoor Conference Championships
February 17, 2018
11:19.83
The Showcase
February 9, 2018
11:31.91
DWU Alumni Invite
February 3, 2018
11:31.46
Cobber Open
January 20, 2018
5000 Meters
19:57.35
NSAA Indoor Conference Championships
February 17, 2018
20:00.68
DWU Alumni Invite
February 3, 2018
20:15.81
UND Indoor Open
January 26-27, 2018
4 x 400 Relay
4:45.03
Cobber Open
January 20, 2018
2017 XC
4k
15:46.0
MSU - Moorhead - Dragon Twilight
September 8, 2017
5k
20:32.8
North Star Cross Country Championships*
November 3, 2017
20:49.4
Mount Marty Invite
October 21, 2017
20:07.0
Jimmie Invitational Cross Country Meet
October 6, 2017
21:17.0
2017 Dean White Invitational
September 23, 2017
20:26.1
Cobber Invite
September 1, 2017
2017 Outdoors
1500 Meters
5:22.30
Sioux City Relays UCO 2017
April 21, 2017
3000 Meters
11:49.97
2017 NSU Twilight Meet
April 13, 2017
11:53.37
2017 Al Bortke Open & Multi
April 8- 9, 2017
5000 Meters
20:39.27
NSAA Outdoor Championships
May 11-12, 2017
20:06.52
Al Cassell Relays
April 29, 2017
19:51.86
Sioux City Relays UCO 2017
April 21, 2017
10,000 Meters
45:16.02
NSAA Outdoor Championships
May 11-12, 2017
4 x 400 Relay
4:36.78
2017 Al Bortke Open & Multi
April 8- 9, 2017
2017 Indoors
Mile
5:52.34
St. Thomas Invite
January 20, 2017
3000 Meters
11:23.15
NSAA Indoor Championships
February 18, 2017
11:23.94
SDSU Indoor Classic
February 10-11, 2017
11:37.34
St. Thomas Invite
January 20, 2017
11:29.52
Super 8 Open
January 14, 2017
5000 Meters
19:40.27
NSAA Indoor Championships
February 18, 2017
19:43.66
DWU Alumni Open
February 4, 2017
19:58.24
Cobber Double Duals
January 28, 2017
2016 XC
4k
15:27.0
MSU - Moorhead Dragon Twilight
September 9, 2016
5k
20:01.2
NAIA Cross Country Championships
November 19, 2016
20:37.7
Mount Marty Invite
October 22, 2016
19:17.0
Jimmie Invitational Cross Country Meet
October 7, 2016
20:30.8
SDSU Classic XC Meet
October 1, 2016
20:39.1
Cobber 5k
September 2, 2016
3.1 Mile
19:55.3
2016 North Star Athletic Association Championships
November 5, 2016
2016 Outdoors
1500 Meters
5:17.11
North Star AA Outdoor Track & Field Championships
May 11-13, 2016
5:46.56
Blue Hawk Tune-Up Meet
May 6, 2016
5:51.35
Al Cassell Relays
April 30, 2016
5:22.80
Cobber Twilight
April 26, 2016
5:32.05
Sioux CIty Relays 2016 UCO
April 15-16, 2016
3000 Meters
11:37.92
NSU Twilight
April 22, 2016
11:25.91
2016 Al Bortke Open
April 9, 2016
5000 Meters
20:03.08
North Star AA Outdoor Track & Field Championships
May 11-13, 2016
21:28.22
Sioux CIty Relays 2016 UCO
April 15-16, 2016
20:08.94
2016 Bronco Invite
April 2, 2016
4 x 800 Relay
10:01.31
North Star AA Outdoor Track & Field Championships
May 11-13, 2016
10:52.50
Al Cassell Relays
April 30, 2016
2016 Indoors
Mile
5:59.91
UST Invite
January 22, 2016
3000 Meters
11:19.66
NSAA Indoor Conference Championships
February 20, 2016
11:28.77
Thundering Herd Classic
February 13, 2016
11:25.92
Cobber Open
February 6- 7, 2016
11:31.89
Cobber Duals
January 30, 2016
11:35.65
UST Invite
January 22, 2016
11:39.15
Super 8 Open
January 16, 2016
4 x 400 Relay
4:41.10
Thundering Herd Classic
February 13, 2016
4 x 800 Relay
10:24.73
NSAA Indoor Conference Championships
February 20, 2016
10:57.64
Super 8 Open
January 16, 2016
2015 XC
5k
20:40.0
NSAA XC Championships
November 7, 2015
20:11.9
Mount Marty XC Invite
October 24, 2015
19:45.0
Jimmie Invitational Cross Country Meet
October 9, 2015
20:36.1
SDSU Cross Country Classic
October 3, 2015
2012 Outdoors
5000 Meters
19:53.19
Cobber Twilight
April 24, 2012
800 Meters (Outdoors)
2018
2:39.37
Sioux City Relays
(Apr 12-13, 2018)
1500 Meters (Outdoors)
2019
5:14.80
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC
(Apr 26-27, 2019)
2018
5:21.67
2018 NSU Twilight
(Apr 20, 2018)
2017
5:22.30
Sioux City Relays UCO 2017
(Apr 21, 2017)
2016
5:17.11
North Star AA Outdoor Track & Field Championships
(May 11-13, 2016)
3000 Meters (Outdoors)
2018
11:36.43
2018 NSU Twilight
(Apr 20, 2018)
2017
11:49.97
2017 NSU Twilight Meet
(Apr 13, 2017)
2016
11:25.91
2016 Al Bortke Open
(Apr 9, 2016)
5000 Meters (Outdoors)
2019
19:19.63
Cobber Twilight
(Apr 23, 2019)
2018
19:40.63
The Ron Masanz Classic
(Apr 28, 2018)
2017
19:51.86
Sioux City Relays UCO 2017
(Apr 21, 2017)
2016
20:03.08
North Star AA Outdoor Track & Field Championships
(May 11-13, 2016)
2012
19:53.19
Cobber Twilight
(Apr 24, 2012)
10,000 Meters (Outdoors)
2019
40:08.53
Great Plains AC Outdoor Track & Field Championships
(May 3- 4, 2019)
2018
41:39.29
NSAA Outdoor Conference Meet
(May 10-11, 2018)
2017
45:16.02
NSAA Outdoor Championships
(May 11-12, 2017)
Marathon (Outdoors)
2019
3:56:38.20
NAIA Outdoor Track & Field Championships
(May 23-25, 2019)
2018
3:46:36.80
NAIA Outdoor Track & Field Championships
(May 24-26, 2018)
Mile (Indoors)
2019
5:34.90
DWU Alumni Meet
(Feb 2, 2019)
2017
5:52.34
St. Thomas Invite
(Jan 20, 2017)
2016
5:59.91
UST Invite
(Jan 22, 2016)
3000 Meters (Indoors)
2019
11:02.59
SDSU Indoor Classic
(Feb 8- 9, 2019)
2018
11:19.83
The Showcase
(Feb 9, 2018)
2017
11:23.15
NSAA Indoor Championships
(Feb 18, 2017)
2016
11:19.66
NSAA Indoor Conference Championships
(Feb 20, 2016)
5000 Meters (Indoors)
2019
19:09.40
2019 GPAC Championships
(Feb 15-16, 2019)
2018
19:57.35
NSAA Indoor Conference Championships
(Feb 17, 2018)
2017
19:40.27
NSAA Indoor Championships
(Feb 18, 2017)
4k (XC)
2017
15:46.0
MSU - Moorhead - Dragon Twilight
Sep 8, 2017
2016
15:27.0
MSU - Moorhead Dragon Twilight
Sep 9, 2016
5k (XC)
2018
19:45.4
Jimmie Invitational Cross Country Meet
Oct 5, 2018
2017
20:07.0
Jimmie Invitational Cross Country Meet
Oct 6, 2017
2016
19:17.0
Jimmie Invitational Cross Country Meet
Oct 7, 2016
2015
19:45.0
Jimmie Invitational Cross Country Meet
Oct 9, 2015
6k (XC)
2018
25:28.4
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
3.1 Mile (XC)
2016
19:55.3
2016 North Star Athletic Association Championships
Nov 5, 2016