College Bests

1500
10,000
MILE
2K (XC)
3000
5K (XC)
5000
6K (XC)
Charlotte Invitational 2019    04/12 - Apr 13, 2019
1500 4:36.82 16th  (F)
Raleigh Relays    03/29 - Mar 30, 2019
5000 16:28.33 21st  (F)
Charlotte 49er Classic    03/14 - Mar 16, 2019
3000 9:53.16 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    02/23 - Feb 24, 2019
3000 9:40.97 2nd  (F)
5000 16:40.16 2nd  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
5000 16:37.33 9th  (F)
Camel City Invitational    02/01 - Feb 02, 2019
Mile 5:00.16 6th  (F)
Wake Forest Invitational    01/19 - Jan 20, 2019
3000 9:58.82 2nd  (F)
JDL Early Bird Duals    Dec 02, 2018
3000 9:58.44 1st  (F)
Royals Challenge    Oct 12, 2018
5K 17:04.0 3rd
Louisville Classic    Sep 29, 2018
5K 17:30.4 23rd
Charlotte Opener    Aug 31, 2018
5K 18:34.6 4th
NCAA East Preliminary Round    05/24 - May 26, 2018
5000 16:36.40 22nd  (P)
A-10 Championships    05/05 - May 06, 2018
5000 16:53.30 2nd  (F)
10,000 35:19.73 2nd  (F)
Duke Invitational    04/20 - Apr 21, 2018
1500 4:34.95 24th  (F)
2018 Charlotte Invitational    04/13 - Apr 14, 2018
1500 4:37.30 13th  (F)
Raleigh Relays    03/30 - Mar 31, 2018
5000 16:20.70 16th  (F)
Wake Forest Outdoor Opener    Mar 24, 2018
3000 10:26.09 4th  (F)
49er Classic    03/15 - Mar 17, 2018
5000 16:45.99 2nd  (F)
Atlantic 10 Indoor Track & Field Championships    02/17 - Feb 18, 2018
3000 9:45.38 2nd  (F)
5000 16:35.38 2nd  (F)
Camel City Invitational    02/02 - Feb 03, 2018
DMR 11:55.52 2nd  (F)
Boston University John Thomas Terrier Classic    01/26 - Jan 27, 2018
5000 16:31.75 5th  (F)
Wake Forest Invitational    01/20 - Jan 21, 2018
3000 9:57.76 2nd  (F)
JDL College Kick-off Classic    Dec 02, 2017
3000 9:46.76 1st  (F)
A10 Championships    Oct 28, 2017
5K 18:15.4 10th
Queen City Invitational    Oct 13, 2017
5K 17:08.0 3rd
Louisville Classic    Sep 30, 2017
5K 17:40.2 67th
adidas XC Challenge Davidson Vs. VCU    Sep 15, 2017
5K 17:46.3 3rd
Charlotte Preview    Sep 01, 2017
5K 18:21.9 4th
Atlantic 10 Outdoor Track & Field Championships    05/06 - May 07, 2017
5000 16:53.60 1st  (F)
10,000 36:18.92 4th  (F)
Duke Invitational    04/21 - Apr 22, 2017
1500 4:47.28 26th  (F)
George Mason Spring Invitational    Apr 08, 2017
5000 16:53.52 4th  (F)
High Point VertKlasse Meeting    03/31 - Apr 01, 2017
1500 4:37.43 7th  (F)
Raleigh Relays    03/24 - Mar 25, 2017
5000 17:23.91 52nd  (F)
Charlotte 49er Classic    03/16 - Mar 18, 2017
1500 4:40.12 9th  (F)
Atlantic 10 Indoor Track & Field Championships    02/18 - Feb 19, 2017
3000 9:52.11 1st  (F)
5000 17:19.47 5th  (F)
Camel City Invitational    02/03 - Feb 04, 2017
Mile 5:03.24 2nd  (F)
3000 9:56.83 8th  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
5000 17:11.65 15th  (F)
Wake Forest Invitational    Jan 21, 2017
Mile 5:01.50 2nd  (F)
JDL College Kick-off Classic    Dec 03, 2016
3000 10:05.37 2nd  (F)
Royals XC Challenge    Oct 07, 2016
5K 17:41.2 1st
Louisville Classic    Oct 01, 2016
5K 17:59.9 127th
Atlantic 10 Championships    05/07 - May 08, 2016
5000 17:40.15 3rd  (F)
10,000 35:45.70 2nd  (F)
Duke Invitational    04/22 - Apr 23, 2016
5000 17:02.73 4th  (F)
Charlotte Invitational    04/15 - Apr 16, 2016
1500 4:38.01 9th  (F)
Raleigh Relays    03/25 - Mar 26, 2016
5000 17:33.90 46th  (F)
Charlotte 49er Classic    03/17 - Mar 19, 2016
1500 4:40.85 4th  (F)
3000 10:02.87 2nd  (F)
Atlantic 10 Championship    02/20 - Feb 21, 2016
3000 9:55.52 1st  (F)
5000 17:20.64 3rd  (F)
High Point Panthers Team Challenge    Feb 11, 2016
Mile 5:04.79 6th  (F)
Camel City Invitational    01/29 - Jan 30, 2016
3000 9:59.15 7th  (F)
UNCG Spartans Team Challenge    Jan 24, 2016
3000 9:53.19 1st  (F)
JDL College Kick-off Classic    Dec 05, 2015
3000 10:03.00 1st  (F)
Royals XC Challenge    Oct 09, 2015
5K 17:43.6 3rd
Charlotte XC Invitational    Sep 25, 2015
6K 21:53.0 1st
Commodore Classic    Sep 19, 2015
5K 17:52.9 41st
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2019 04/12 - Apr 13, 2019
Duke Invitational 04/20 - Apr 21, 2018
2018 Charlotte Invitational 04/13 - Apr 14, 2018
Duke Invitational 04/21 - Apr 22, 2017
High Point VertKlasse Meeting 03/31 - Apr 01, 2017
Charlotte 49er Classic 03/16 - Mar 18, 2017
Charlotte Invitational 04/15 - Apr 16, 2016
Charlotte 49er Classic 03/17 - Mar 19, 2016
Mile (Indoor)
Top↑
Camel City Invitational 02/01 - Feb 02, 2019
Camel City Invitational 02/03 - Feb 04, 2017
Wake Forest Invitational Jan 21, 2017
High Point Panthers Team Challenge Feb 11, 2016
2k (XC)
Top↑
2015 Spider Alumni Open & USATF-Virginia Championships Sep 05, 2015
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic 03/14 - Mar 16, 2019
Wake Forest Outdoor Opener Mar 24, 2018
Charlotte 49er Classic 03/17 - Mar 19, 2016
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Wake Forest Invitational 01/19 - Jan 20, 2019
JDL Early Bird Duals Dec 02, 2018
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Wake Forest Invitational 01/20 - Jan 21, 2018
JDL College Kick-off Classic Dec 02, 2017
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
Camel City Invitational 02/03 - Feb 04, 2017
JDL College Kick-off Classic Dec 03, 2016
Atlantic 10 Championship 02/20 - Feb 21, 2016
Camel City Invitational 01/29 - Jan 30, 2016
UNCG Spartans Team Challenge Jan 24, 2016
JDL College Kick-off Classic Dec 05, 2015
5000 Meters (Outdoor)
Top↑
Raleigh Relays 03/29 - Mar 30, 2019
NCAA East Preliminary Round 05/24 - May 26, 2018
A-10 Championships 05/05 - May 06, 2018
Raleigh Relays 03/30 - Mar 31, 2018
49er Classic 03/15 - Mar 17, 2018
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
George Mason Spring Invitational Apr 08, 2017
Raleigh Relays 03/24 - Mar 25, 2017
Atlantic 10 Championships 05/07 - May 08, 2016
Duke Invitational 04/22 - Apr 23, 2016
Raleigh Relays 03/25 - Mar 26, 2016
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Atlantic 10 Indoor Track & Field Championships 02/18 - Feb 19, 2017
John Thomas Terrier Invitational 01/27 - Jan 28, 2017
Atlantic 10 Championship 02/20 - Feb 21, 2016
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Royals Challenge Oct 12, 2018
Louisville Classic Sep 29, 2018
Charlotte Opener Aug 31, 2018
A10 Championships Oct 28, 2017
Queen City Invitational Oct 13, 2017
Louisville Classic Sep 30, 2017
adidas XC Challenge Davidson Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Davidson Vs. Elon Sep 15, 2017
adidas XC Challenge Davidson Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Davidson Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Davidson Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Davidson Vs. VCU Sep 15, 2017
adidas XC Challenge Duke Vs. Davidson Sep 15, 2017
adidas XC Challenge East Carolina Vs. Davidson Sep 15, 2017
adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson Sep 15, 2017
Charlotte Preview Sep 01, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
Royals XC Challenge Oct 07, 2016
Louisville Classic Oct 01, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
Royals XC Challenge Oct 09, 2015
Commodore Classic Sep 19, 2015
10,000 Meters (Outdoor)
Top↑
A-10 Championships 05/05 - May 06, 2018
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
Atlantic 10 Championships 05/07 - May 08, 2016
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2016
High Point University Vert XC Invitational Oct 14, 2016
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2015
Charlotte XC Invitational Sep 25, 2015

2019 Outdoors

1500 Meters
Charlotte Invitational 2019 04/12 - Apr 13, 2019
3000 Meters
Charlotte 49er Classic 03/14 - Mar 16, 2019
5000 Meters
Raleigh Relays 03/29 - Mar 30, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Duke Invitational 04/20 - Apr 21, 2018
2018 Charlotte Invitational 04/13 - Apr 14, 2018
3000 Meters
Wake Forest Outdoor Opener Mar 24, 2018
5000 Meters
NCAA East Preliminary Round 05/24 - May 26, 2018
A-10 Championships 05/05 - May 06, 2018
Raleigh Relays 03/30 - Mar 31, 2018
49er Classic 03/15 - Mar 17, 2018
10,000 Meters
A-10 Championships 05/05 - May 06, 2018

2018 Indoors

3000 Meters
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Wake Forest Invitational 01/20 - Jan 21, 2018
JDL College Kick-off Classic Dec 02, 2017
5000 Meters
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University John Thomas Terrier Classic 01/26 - Jan 27, 2018
Distance Medley Relay
Camel City Invitational 02/02 - Feb 03, 2018

2017 XC

6k (XC)
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
5k (XC)
A10 Championships Oct 28, 2017
Queen City Invitational Oct 13, 2017
Louisville Classic Sep 30, 2017
adidas XC Challenge Davidson Vs. Charleston Southern Sep 15, 2017
adidas XC Challenge Davidson Vs. Elon Sep 15, 2017
adidas XC Challenge Davidson Vs. Gardner-Webb Sep 15, 2017
adidas XC Challenge Davidson Vs. N. Carolina A&T Sep 15, 2017
adidas XC Challenge Davidson Vs. N.C. Central Sep 15, 2017
adidas XC Challenge Davidson Vs. Richmond Sep 15, 2017
adidas XC Challenge Davidson Vs. UNC-Greensboro Sep 15, 2017
adidas XC Challenge Davidson Vs. VCU Sep 15, 2017
adidas XC Challenge Duke Vs. Davidson Sep 15, 2017
adidas XC Challenge East Carolina Vs. Davidson Sep 15, 2017
adidas XC Challenge NC State Vs. Davidson Sep 15, 2017
adidas XC Challenge Wake Forest Vs. Davidson Sep 15, 2017
Charlotte Preview Sep 01, 2017

2017 Outdoors

1500 Meters
Duke Invitational 04/21 - Apr 22, 2017
High Point VertKlasse Meeting 03/31 - Apr 01, 2017
Charlotte 49er Classic 03/16 - Mar 18, 2017
5000 Meters
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017
George Mason Spring Invitational Apr 08, 2017
Raleigh Relays 03/24 - Mar 25, 2017
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships 05/06 - May 07, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Charlotte Invitational 04/15 - Apr 16, 2016
Charlotte 49er Classic 03/17 - Mar 19, 2016
3000 Meters
Charlotte 49er Classic 03/17 - Mar 19, 2016
5000 Meters
Atlantic 10 Championships 05/07 - May 08, 2016
Duke Invitational 04/22 - Apr 23, 2016
Raleigh Relays 03/25 - Mar 26, 2016
10,000 Meters
Atlantic 10 Championships 05/07 - May 08, 2016

2016 Indoors

Mile
High Point Panthers Team Challenge Feb 11, 2016
3000 Meters
Atlantic 10 Championship 02/20 - Feb 21, 2016
Camel City Invitational 01/29 - Jan 30, 2016
UNCG Spartans Team Challenge Jan 24, 2016
JDL College Kick-off Classic Dec 05, 2015
5000 Meters
Atlantic 10 Championship 02/20 - Feb 21, 2016

2015 XC

1500 Meters (Outdoor)
2019  
04/12 - Apr 13, 2019
2018  
04/20 - Apr 21, 2018
2017  
03/31 - Apr 01, 2017
2016  
04/15 - Apr 16, 2016
Mile (Indoor)
2019  
02/01 - Feb 02, 2019
2017  
Jan 21, 2017
2016  
2k (XC)
2015  
3000 Meters (Outdoor)
2019  
03/14 - Mar 16, 2019
2018  
Mar 24, 2018
2016  
03/17 - Mar 19, 2016
3000 Meters (Indoor)
2019  
2018  
2017  
2016  
5000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
03/30 - Mar 31, 2018
2017  
2016  
04/22 - Apr 23, 2016
5000 Meters (Indoor)
2019  
2018  
2017  
01/27 - Jan 28, 2017
2016  
02/20 - Feb 21, 2016
5k (XC)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2018  
05/05 - May 06, 2018
2017  
2016  
05/07 - May 08, 2016
6k (XC)
2017  
2016  
2015