DUSTIN SHEPLER (SR-4)

LEBANON VALLEY

College Bests

3000 5000
5K (XC) 6K (XC)
8K (XC)  

Widener Invitational    Apr 20-21, 2018
5000 17:55.01 103rd (F)
York College Twilight Meet    Mar 28, 2018
5000 17:50.40 34th (F)
Albright College Invitational    Feb 10, 2018
3000 10:46.42 9th (F)
S.U. Challenge    Feb 3, 2018
3000 10:49.41 29th (F)
Mini-Dip Invitational    Jan 26, 2018
3000 10:54.92 14th (F)
LVC Dutchmen Invite    Jan 19, 2018
3000 11:50.11 4th (F)
LVC Last Chance Run Fast    Oct 20, 2017
8k 30:50.5 41st
INTER-REGIONAL RUMBLE    Oct 14, 2017
8k 31:43.9 100th
Bud Smitely Invitational    Oct 6, 2017
5k 20:03.7 15th
Dickinson Long Short Invite    Sep 30, 2017
8k 32:15.2 124th
Dutchmen Invitational    Sep 9, 2017
8k 32:12.5 88th
5th Annual Misericordia Invitational    Sep 1, 2017
5k 20:05.5 63rd
Widener Invitational    Apr 21-22, 2017
5000 18:17.94 99th (F)
York College Twilight Meet    Apr 12, 2017
5000 19:17.71 22nd (F)
Dickinson DuCharme Invitational    Feb 11, 2017
5000 18:46.84 28th (F)
LVC College Invite    Jan 20, 2017
3000 11:30.78 11th (F)
4x400 4:26.49 6th (F)
LVC Last Chance Run Fast    Oct 21, 2016
8k 31:00.8 37th
Inter-Regional Rumble 2016    Oct 15, 2016
8k 31:09.6 122nd
Dickinson Long-Short Invitational    Oct 1, 2016
8k 33:38.6 28th
LVC Dutchmen XC Invite    Sep 10, 2016
8k 32:49.2 54th
Widener Invitational    Apr 22-23, 2016
5000 18:37.69 86th (F)
York College Twilight Meet    Mar 23, 2016
5000 18:35.77 20th (F)
2016 Frank Colden Invitational    Feb 6, 2016
5000 19:19.73 17th (F)
LVC Dutchmen Invite    Jan 15, 2016
3000 11:32.37 15th (F)
LVC Last Chance Run Fast    Oct 23, 2015
8k 32:13.4 40th
Oberlin College Inter-Regional Rumble    Oct 17, 2015
8k 30:50.6 159th
Bud Smitley Invitational    Oct 2, 2015
6k 25:10.2 29th
14th Annual LHU Invite    Sep 26, 2015
8k 32:13.2 227th
Cougar Classic    Sep 12, 2015
8k 33:11.4 116th
Dutchmen XC Invitational College    Sep 5, 2015
8k 32:32.2 66th
Light Up The Night 5K    Sep 1, 2015
5k 20:51.1 80th
3000 Meters (Indoor)
Top↑
Albright College Invitational Feb 10, 2018
S.U. Challenge Feb 3, 2018
Mini-Dip Invitational Jan 26, 2018
LVC Dutchmen Invite Jan 19, 2018
LVC College Invite Jan 20, 2017
LVC Dutchmen Invite Jan 15, 2016
5000 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
York College Twilight Meet Mar 28, 2018
Widener Invitational Apr 21-22, 2017
York College Twilight Meet Apr 12, 2017
Widener Invitational Apr 22-23, 2016
York College Twilight Meet Mar 23, 2016
5000 Meters (Indoor)
Top↑
Dickinson DuCharme Invitational Feb 11, 2017
2016 Frank Colden Invitational Feb 6, 2016
4 x 400 Relay (Indoor)
Top↑
LVC College Invite Jan 20, 2017
5k
Top↑
Bud Smitely Invitational Oct 6, 2017
5th Annual Misericordia Invitational Sep 1, 2017
Misericordia Invitational 2016 Men's 5K Sep 1, 2016
Light Up The Night 5K Sep 1, 2015
6k
Top↑
Bud Smitley Invitational Oct 2, 2015
8k
Top↑
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
LVC Last Chance Run Fast Oct 20, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017
Dutchmen Invitational Sep 9, 2017
LVC Last Chance Run Fast Oct 21, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Dickinson Long-Short Invitational Oct 1, 2016
LVC Dutchmen XC Invite Sep 10, 2016
LVC Last Chance Run Fast Oct 23, 2015
Oberlin College Inter-Regional Rumble Oct 17, 2015
14th Annual LHU Invite Sep 26, 2015
Cougar Classic Sep 12, 2015
Dutchmen XC Invitational College Sep 5, 2015

2018 Outdoors

5000 Meters
Widener Invitational April 20-21, 2018
York College Twilight Meet March 28, 2018

2018 Indoors

3000 Meters
Albright College Invitational February 10, 2018
S.U. Challenge February 3, 2018
Mini-Dip Invitational January 26, 2018
LVC Dutchmen Invite January 19, 2018

2017 XC

2017 Outdoors

5000 Meters
Widener Invitational April 21-22, 2017
York College Twilight Meet April 12, 2017

2017 Indoors

3000 Meters
LVC College Invite January 20, 2017
5000 Meters
Dickinson DuCharme Invitational February 11, 2017
4 x 400 Relay
LVC College Invite January 20, 2017

2016 XC

2016 Outdoors

5000 Meters
Widener Invitational April 22-23, 2016
York College Twilight Meet March 23, 2016

2016 Indoors

3000 Meters
LVC Dutchmen Invite January 15, 2016
5000 Meters
2016 Frank Colden Invitational February 6, 2016

2015 XC

5000 Meters (Outdoors)
2018  
(Mar 28, 2018)
2017  
(Apr 21-22, 2017)
2016  
(Mar 23, 2016)
3000 Meters (Indoors)
2018  
(Feb 10, 2018)
2017  
(Jan 20, 2017)
2016  
(Jan 15, 2016)
5000 Meters (Indoors)
2017  
2016  
5k (XC)
2017  
Oct 6, 2017
2016  
2015  
Sep 1, 2015
6k (XC)
2015  
Oct 2, 2015
8k (XC)
2017  
Oct 20, 2017
2016  
Oct 21, 2016
2015