College Bests

800
3K (XC)
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
3.11 MILE (XC)
5000
  
Metro Atlantic Outdoor Track & Field Championships    05/04 - May 05, 2019
1500 4:49.22 19th  (P)
4x100 56.60 10th  (F)
4x800 9:37.65 6th  (F)
2019 RPI Capital District Classic    Apr 27, 2019
800 2:31.16 13th  (F)
1500 4:52.53 6th  (F)
2019 Bobbi Palma UAlbany Spring Classic    04/18 - Apr 20, 2019
5000 20:24.48 5th  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
1500 5:03.77 97th  (F)
Black & Gold Invitational    03/29 - Mar 30, 2019
800 2:29.46 18th  (F)
1500 4:58.78 18th  (F)
4x400 4:21.85 12th  (F)
Wagner College Invitional    Mar 23, 2019
5000 19:25.34 8th  (F)
Metro Atlantic Indoor Track & Field Championships    02/16 - Feb 17, 2019
Mile 5:25.27 20th  (P)
4x800 9:39.62 6th  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
3000 11:19.31 178th  (F)
Utica College Blue and Orange Invitational & Multi    02/02 - Feb 03, 2019
3000 10:56.94 14th  (F)
Boston University John Thomas Terrier Classic    01/25 - Jan 26, 2019
Mile 5:23.11 74th  (F)
2019 Great Dane Classic    Jan 12, 2019
Mile 5:27.97 40th  (F)
MAAC XC Championships    Oct 27, 2018
6K 25:21.6 98th
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
5K 20:41.4 35th
Paul Short Open    Sep 29, 2018
6K 25:34.7 204th
Siena XC invitational    Sep 08, 2018
5K 20:07.6 58th
Marist Season Opener    Sep 01, 2018
5K 20:20.1 25th
Metro Atlantic Outdoor Track & Field Championships    05/05 - May 06, 2018
1500 4:51.00 21st  (P)
4x400 4:17.25 9th  (F)
2018 Capital District Classic    Apr 29, 2018
1500 4:59.56 7th  (F)
2018 UAlbany Spring Classic    04/19 - Apr 21, 2018
3000 10:56.60 6th  (F)
4x400 4:22.58 6th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
1500 4:59.56 77th  (F)
3000 10:41.62 16th  (F)
2018 Mark Young Invitational    Apr 07, 2018
1500 4:54.16 5th  (F)
4x400 4:18.85 3rd  (F)
Black & Gold Invitational    Mar 31, 2018
1500 4:53.84 14th  (F)
4x800 9:45.03 1st  (F)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
Mile 5:25.66 18th  (P)
4x400 4:28.52 6th  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
Mile 5:30.21 209th  (F)
Dr. Sander Invitational Armory Challenge (College/Open)    01/25 - Jan 26, 2018
Mile 5:22.95 43rd  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 11:04.83 12th  (F)
2018 Great Dane Classic    Jan 13, 2018
Mile 5:26.74 38th  (F)
4x400 4:19.23 24th  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
6K 26:29.2 118th
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 11:46.1 44th
51st Annual UAlbany XC Invite    Oct 14, 2017
5K 20:22.7 52nd
Paul Short Open    Sep 29, 2017
6K 23:55.7 125th
Siena Short Course Twlight Meet    Sep 01, 2017
4K 16:37.2 16th
Metro Atlantic Outdoor Track & Field Championships    05/06 - May 07, 2017
1500 5:06.60 36th  (P)
4x800 9:44.05 8th  (F)
2017 UAlbany Spring Classic    Apr 22, 2017
800 2:34.29 20th  (F)
1500 5:14.88 25th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
1500 5:04.13 77th  (F)
2017 Rider Invitational    Apr 08, 2017
800 2:29.88 14th  (F)
4x800 10:16.63 4th  (F)
Black & Gold Invitational    Apr 01, 2017
1500 5:09.07 34th  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
1500 5:13.75 44th  (F)
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
Mile 5:39.7H 23rd  (P)
Class of 1932 Track Meet    Feb 11, 2017
1000 3:18.79 7th  (F)
Mile 5:35.97 7th  (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
1000 3:19.80 4th  (F)
Mile 5:44.22 9th  (F)
4x400 4:38.41 11th  (F)
Upstate Challenge 2017    Jan 21, 2017
800 2:35.74 11th  (F)
4x400 4:37.00 12th  (F)
2017 Great Dane Classic    Jan 14, 2017
Mile 5:38.02 39th  (F)
4x400 4:30.83 22nd  (F)
Shawn M. Nassaney Memorial Invitational    Sep 10, 2016
3.11M 22:34.3 67th
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
4x100 1:02.48 2nd  (F)
↓Competing for Unattached ↓
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 5:55.24 7th  (F)
↓Competing for Siena
Rider XC Invite    Sep 19, 2015
6K 25:28.3 93rd
Saratoga Invitational    Sep 12, 2015
5K 20:24.3 127th
800 Meters (Outdoor)
Top↑
2019 RPI Capital District Classic Apr 27, 2019
Black & Gold Invitational 03/29 - Mar 30, 2019
2017 UAlbany Spring Classic Apr 22, 2017
2017 Rider Invitational Apr 08, 2017
800 Meters (Indoor)
Top↑
Upstate Challenge 2017 Jan 21, 2017
1000 Meters (Indoor)
Top↑
Class of 1932 Track Meet Feb 11, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
1500 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
2019 RPI Capital District Classic Apr 27, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
Black & Gold Invitational 03/29 - Mar 30, 2019
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
2018 Capital District Classic Apr 29, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
2018 Mark Young Invitational Apr 07, 2018
Black & Gold Invitational Mar 31, 2018
Metro Atlantic Outdoor Track & Field Championships 05/06 - May 07, 2017
2017 UAlbany Spring Classic Apr 22, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
Black & Gold Invitational Apr 01, 2017
22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
Mile (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships 02/16 - Feb 17, 2019
Boston University John Thomas Terrier Classic 01/25 - Jan 26, 2019
2019 Great Dane Classic Jan 12, 2019
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
Dr. Sander Invitational Armory Challenge (College/Open) 01/25 - Jan 26, 2018
2018 Great Dane Classic Jan 13, 2018
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Class of 1932 Track Meet Feb 11, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
* for Unattached
Monmouth University Winter Collegiate Open Feb 13, 2016
3000 Meters (Outdoor)
Top↑
2018 UAlbany Spring Classic 04/19 - Apr 21, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Utica College Blue and Orange Invitational & Multi 02/02 - Feb 03, 2019
Cornell Upstate Challenge 2018 Jan 20, 2018
3k (XC)
Top↑
15th Annual CCSU Mini Meet Oct 20, 2017
5000 Meters (Outdoor)
Top↑
2019 Bobbi Palma UAlbany Spring Classic 04/18 - Apr 20, 2019
Wagner College Invitional Mar 23, 2019
5k (XC)
Top↑
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
23rd Annual James Earley Invitational Oct 06, 2018
Siena XC invitational Sep 08, 2018
Marist Season Opener Sep 01, 2018
51st Annual UAlbany XC Invite Oct 14, 2017
22nd Annual Monmouth University Invitational Sep 17, 2016
Saratoga Invitational Sep 12, 2015
6k (XC)
Top↑
MAAC XC Championships Oct 27, 2018
Paul Short Open Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Paul Short Open Sep 29, 2017
Rider XC Invite Sep 19, 2015
4k (XC)
Top↑
Siena Short Course Twlight Meet Sep 01, 2017
3.11 Mile (XC)
Top↑
Shawn M. Nassaney Memorial Invitational Sep 10, 2016

2019 Outdoors

800 Meters
2019 RPI Capital District Classic Apr 27, 2019
Black & Gold Invitational 03/29 - Mar 30, 2019
1500 Meters
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
2019 RPI Capital District Classic Apr 27, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
Black & Gold Invitational 03/29 - Mar 30, 2019
5000 Meters
2019 Bobbi Palma UAlbany Spring Classic 04/18 - Apr 20, 2019
Wagner College Invitional Mar 23, 2019
4 x 100 Relay
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
4 x 400 Relay
Black & Gold Invitational 03/29 - Mar 30, 2019
4 x 800 Relay
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

4 x 100 Relay
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016

2016 Indoors

Mile
↓Competing for Unattached ↓
Monmouth University Winter Collegiate Open Feb 13, 2016

2015 XC

6k (XC)
Rider XC Invite Sep 19, 2015
5k (XC)
Saratoga Invitational Sep 12, 2015
800 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2017  
Apr 08, 2017
800 Meters (Indoor)
2017  
Jan 21, 2017
1000 Meters (Indoor)
2017  
Feb 11, 2017
1500 Meters (Outdoor)
2019  
2018  
2017  
04/14 - Apr 15, 2017
Mile (Indoor)
2019  
2018  
2017  
Feb 11, 2017
3000 Meters (Outdoor)
2018  
04/14 - Apr 15, 2018
3000 Meters (Indoor)
2019  
2018  
3k (XC)
2017  
5000 Meters (Outdoor)
2019  
Mar 23, 2019
5k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2018  
2017  
2015  
4k (XC)
2017  
3.11 Mile (XC)
2016