JUSTIN KNOWLES

CLARK COLLEGE

College Bests

800 1500
5000 3000S
8K (XC)  

2017 NWAC Championship    May 22-23, 2017
3000S 10:28.77 10th (F)
2017 Southern Region Championships    May 13, 2017
3000S 10:24.08 3rd (F)
Linfield Open    May 6, 2017
3000S 10:28.64 4th (F)
2017 Cougar Open    Apr 22, 2017
800 2:09.25 29th (F)
1500 4:26.03 43rd (F)
4x400 3:30.03 3rd (F)
SOU Raider Invitational    Apr 14-15, 2017
3000S 10:44.13 7th (F)
John Knight Twilight    Apr 7, 2017
3000S 10:43.81 6th (F)
NWAC Southern Region Championship    Oct 29, 2016
8k 27:16.0 25th
GFU XC Classic    Oct 15, 2016
8k 27:51.6 55th
2016 Southern Region Championships    May 14, 2016
3000S 10:33.38 7th (F)
Titan Twilight    Apr 28, 2016
3000S 10:58.25 3rd (F)
Cougar Open    Apr 16, 2016
5000 16:23.62 6th (F)
WAR 9    Apr 8- 9, 2016
5000 16:41.80 25th (F)
Mt. Hood Track & Field Open    Mar 12, 2016
800 2:11.50 21st (F)
1500 4:30.96 23rd (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 4- 5, 2016
5000 16:38.83 18th (F)
NWAC Southern Region Championships    Oct 30, 2015
8k 27:39.7 34th
Mike Hodges Invite    Oct 17, 2015
8k 27:28.1 29th
800 Meters (Outdoor)
Top↑
2017 Cougar Open Apr 22, 2017
Mt. Hood Track & Field Open Mar 12, 2016
1500 Meters (Outdoor)
Top↑
2017 Cougar Open Apr 22, 2017
Mt. Hood Track & Field Open Mar 12, 2016
5000 Meters (Outdoor)
Top↑
Cougar Open Apr 16, 2016
WAR 9 Apr 8- 9, 2016
Linfield Erik Anderson Memorial Icebreaker Mar 4- 5, 2016
3000 Steeplechase (Outdoor)
Top↑
2017 NWAC Championship May 22-23, 2017
2017 Southern Region Championships May 13, 2017
Linfield Open May 6, 2017
SOU Raider Invitational Apr 14-15, 2017
John Knight Twilight Apr 7, 2017
2016 Southern Region Championships May 14, 2016
Titan Twilight Apr 28, 2016
4 x 400 Relay (Outdoor)
Top↑
2017 Cougar Open Apr 22, 2017
8k
Top↑
2016 NWAC Cross Country Championships Nov 12, 2016
NWAC Southern Region Championship Oct 29, 2016
GFU XC Classic Oct 15, 2016
NWAC Southern Region Championships Oct 30, 2015
Mike Hodges Invite Oct 17, 2015
41st Charles Bowles Willamette Invitational Oct 3, 2015

2017 Outdoors

800 Meters
2017 Cougar Open April 22, 2017
1500 Meters
2017 Cougar Open April 22, 2017
3000 Steeplechase
2017 NWAC Championship May 22-23, 2017
2017 Southern Region Championships May 13, 2017
Linfield Open May 6, 2017
SOU Raider Invitational April 14-15, 2017
John Knight Twilight April 7, 2017
4 x 400 Relay
2017 Cougar Open April 22, 2017

2016 XC

2016 Outdoors

800 Meters
Mt. Hood Track & Field Open March 12, 2016
1500 Meters
Mt. Hood Track & Field Open March 12, 2016
5000 Meters
Cougar Open April 16, 2016
WAR 9 April 8- 9, 2016
Linfield Erik Anderson Memorial Icebreaker March 4- 5, 2016
3000 Steeplechase
2016 Southern Region Championships May 14, 2016
Titan Twilight April 28, 2016

2015 XC

800 Meters (Outdoors)
2017  
(Apr 22, 2017)
2016  
(Mar 12, 2016)
1500 Meters (Outdoors)
2017  
(Apr 22, 2017)
2016  
(Mar 12, 2016)
5000 Meters (Outdoors)
2016  
(Apr 16, 2016)
3000 Steeplechase (Outdoors)
2017  
2016  
8k (XC)
2016  
2015  
Oct 17, 2015