College Bests

1500
5K (XC)
MILE
10K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
6.1K (XC)
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 12, 2019
5000 14:41.41 20th  (F)
Ivy League Outdoor Track & Field Championships    05/04 - May 05, 2019
5000 DNF  
10,000 32:18.94 6th  (F)
Virginia Challenge    04/19 - Apr 20, 2019
10,000 DNF  
Stanford Invitational    03/29 - Mar 30, 2019
10,000 29:51.45 26th  (F)
Ivy League Indoor Track & Field Championship    02/23 - Feb 24, 2019
5000 14:27.80 3rd  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
3000 8:11.11 20th  (F)
Dr. Sander Columbia Challenge    01/24 - Jan 26, 2019
3000 8:16.35 16th  (F)
Dartmouth-Yale-Columbia    Jan 18, 2019
Mile 4:17.08 5th  (F)
Ivy League Cross Country Championships    Oct 27, 2018
8K 25:01.9 15th
Princeton Cross Country Invitational    Oct 12, 2018
8K 24:16.1 7th
Paul Short Brown    Sep 29, 2018
8K 25:03.3 5th
IC4A/ECAC DI Outdoor Track & Field Championships    05/12 - May 13, 2018
5000 14:39.64 7th  (F)
Ivy League Outdoor Track & Field Championships    05/05 - May 06, 2018
10,000 30:31.01 8th  (F)
Virginia Challenge    04/20 - Apr 21, 2018
10,000 29:59.88 10th  (F)
Raleigh Relays    03/30 - Mar 31, 2018
10,000 30:32.22 57th  (F)
Ivy League Indoor Track & Field Championships    02/24 - Feb 25, 2018
5000 14:37.36 10th  (F)
Fastrack National Invite    Feb 09, 2018
3000 8:19.33 2nd  (F)
Dr Sander Invitational Columbia Challenge    01/26 - Jan 27, 2018
3000 8:23.66 37th  (F)
Dartmouth vs Columbia vs Yale    Jan 20, 2018
3000 8:38.66 2nd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 26:02.4 28th
Princeton XC Invitational    Oct 14, 2017
8K 25:46.0 117th
Paul Short Brown    Sep 29, 2017
8K 25:18.6 44th
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
5000 15:35.09 58th  (F)
2017 Ocean State Invitational    Apr 15, 2017
5000 DNF  
Virginia Quad    Apr 08, 2017
1500 4:02.05 12th  (F)
Raleigh Relays    03/24 - Mar 25, 2017
10,000 30:58.83 56th  (F)
Artie O'Connor Invitational    Feb 17, 2017
4x1609 17:46.61 5th  (F)
Fastrack National Invite    Feb 10, 2017
3000 8:26.05 20th  (F)
2017 Armory Track Invitational (Colleges)    02/03 - Feb 04, 2017
5000 14:43.01 3rd  (F)
Dartmouth - Yale - Columbia    Jan 20, 2017
3000 8:40.15 2nd  (F)
Paul Short - Open    Oct 01, 2016
8K 26:59.4 209th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8K 28:03.6 82nd
Sam Howell (College)    04/08 - Apr 09, 2016
5000 15:40.65 60th  (F)
Fastrack National Invite    Feb 12, 2016
3000 8:28.23 7th  (F)
Ramapo College Indoor Select    Jan 30, 2016
3000 8:39.17 6th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 25:57.8 19th
2015 Leopard Invitational    Oct 17, 2015
8K 26:24.6 19th
Lehigh Paul Short Run    Oct 02, 2015
8K 25:23.9 16th
Brother Jasper XC Invite    Sep 11, 2015
6.1K 19:44.9 19th
1500 Meters (Outdoor)
Top↑
Virginia Quad Apr 08, 2017
Mile (Indoor)
Top↑
Dartmouth-Yale-Columbia Jan 18, 2019
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
Dr. Sander Columbia Challenge 01/24 - Jan 26, 2019
Fastrack National Invite Feb 09, 2018
Dr Sander Invitational Columbia Challenge 01/26 - Jan 27, 2018
Dartmouth vs Columbia vs Yale Jan 20, 2018
Fastrack National Invite Feb 10, 2017
Dartmouth - Yale - Columbia Jan 20, 2017
Fastrack National Invite Feb 12, 2016
Ramapo College Indoor Select Jan 30, 2016
5000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
DNF
Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2019
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
DNF
2017 Ocean State Invitational Apr 15, 2017
Sam Howell (College) 04/08 - Apr 09, 2016
5000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championship 02/23 - Feb 24, 2019
Ivy League Indoor Track & Field Championships 02/24 - Feb 25, 2018
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
5k (XC)
Top↑
IC4A/ECAC XC Championship Nov 21, 2015
10,000 Meters (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2019
DNF
Virginia Challenge 04/19 - Apr 20, 2019
Stanford Invitational 03/29 - Mar 30, 2019
Ivy League Outdoor Track & Field Championships 05/05 - May 06, 2018
Virginia Challenge 04/20 - Apr 21, 2018
Raleigh Relays 03/30 - Mar 31, 2018
Raleigh Relays 03/24 - Mar 25, 2017
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2018
8k (XC)
Top↑
Ivy League Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
Iona College Paddy Doyle Meet of Champions Sep 14, 2018
Princeton XC Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
Paul Short - Open Oct 01, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
5 Mile (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017
Ivy League Heptagonal Cross Country Championships Oct 27, 2017
Metropolitan Conference Championships 2016 Oct 07, 2016
6.1k (XC)
Top↑
Brother Jasper XC Invite Sep 11, 2015

2019 Outdoors

5000 Meters
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
DNF
Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2019
10,000 Meters
Ivy League Outdoor Track & Field Championships 05/04 - May 05, 2019
DNF
Virginia Challenge 04/19 - Apr 20, 2019
Stanford Invitational 03/29 - Mar 30, 2019

2019 Indoors

2018 XC

2018 Outdoors

5000 Meters
IC4A/ECAC DI Outdoor Track & Field Championships 05/12 - May 13, 2018
10,000 Meters
Ivy League Outdoor Track & Field Championships 05/05 - May 06, 2018
Virginia Challenge 04/20 - Apr 21, 2018
Raleigh Relays 03/30 - Mar 31, 2018

2018 Indoors

2017 XC

2017 Outdoors

1500 Meters
Virginia Quad Apr 08, 2017
5000 Meters
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
DNF
2017 Ocean State Invitational Apr 15, 2017
10,000 Meters
Raleigh Relays 03/24 - Mar 25, 2017

2017 Indoors

3000 Meters
Fastrack National Invite Feb 10, 2017
Dartmouth - Yale - Columbia Jan 20, 2017
5000 Meters
2017 Armory Track Invitational (Colleges) 02/03 - Feb 04, 2017
4 x 1609 Relay
Artie O'Connor Invitational Feb 17, 2017

2016 XC

2016 Outdoors

5000 Meters
Sam Howell (College) 04/08 - Apr 09, 2016

2016 Indoors

2015 XC

5k (XC)
IC4A/ECAC XC Championship Nov 21, 2015
8k (XC)
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
6.1k (XC)
Brother Jasper XC Invite Sep 11, 2015
1500 Meters (Outdoor)
2017  
Apr 08, 2017
Mile (Indoor)
2019  
Jan 18, 2019
3000 Meters (Indoor)
2019  
2018  
Feb 09, 2018
2017  
Feb 10, 2017
2016  
Feb 12, 2016
5000 Meters (Outdoor)
2019  
2018  
2017  
04/21 - Apr 22, 2017
2016  
04/08 - Apr 09, 2016
5000 Meters (Indoor)
2019  
2018  
2017  
5k (XC)
2015  
10,000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
04/20 - Apr 21, 2018
2017  
03/24 - Mar 25, 2017
10k (XC)
2018  
8k (XC)
2018  
2017  
2016  
2015  
5 Mile (XC)
2017  
2016  
6.1k (XC)
2015