ALEK SAUER (SR-4)

COLUMBIA

College Bests

500 600
800 1000
MILE 6K (XC)
8K (XC) 5 MILE (XC)
NCAA Division I East Region Preliminary Rounds    May 23-25, 2019
800 1:49.58 3rd (P)
800 1:49.03 1st (P)
Ivy League Outdoor Track & Field Championships    May 4- 5, 2019
800 1:50.13 2nd (F)
800 1:53.02 3rd (P)
4x800 7:32.08 1st (F)
125th Penn Relays    Apr 25-27, 2019
4x800 7:26.93
4xMile 17:04.87
Virginia Challenge    Apr 19-20, 2019
800 1:49.98 2nd (F)
Ocean State Invitational    Apr 12-13, 2019
800 DNF
Florida Relays    Mar 28-30, 2019
800 1:48.47 6th (F)
4x800 7:21.97 3rd (F)
Ivy League Indoor Track & Field Championship    Feb 23-24, 2019
1000 2:21.96 1st (F)
1000 2:27.36 1st (P)
4x880y 7:35.85 1st (F)
2019 Last Chance College Elite    Feb 15, 2019
DMR 9:34.72 5th (F)
Boston University David Hemery Valentine Invitational    Feb 8- 9, 2019
800 1:48.94 6th (F)
Mile DNF
Dr. Sander Columbia Challenge    Jan 24-26, 2019
1000 2:22.14 6th (F)
DMR 9:38.93 1st (F)
Dartmouth-Yale-Columbia    Jan 18, 2019
Mile 4:12.03 1st (F)
Fastrack Metro Season Opener    Dec 1, 2018
Mile 4:15.79 1st (F)
4x800 7:40.49 1st (F)
Metropolitan Intercollegiate Championship    Oct 12, 2018
5M ERR 17th
Marist Season Opener    Sep 1, 2018
6k 19:47.3 16th
NCAA East Preliminary Round    May 24-26, 2018
800 1:49.19 19th (P)
800 1:48.66 9th (P)
2018 West Point Twilight    May 10, 2018
800 1:49.77 6th (F)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2018
4x800 7:23.31 1st (F)
Ivy League Indoor Track & Field Championships    Feb 24-25, 2018
1000 2:24.38 1st (F)
1000 2:26.21 2nd (P)
4x800 7:32.84 2nd (F)
Villanova Invitational    Feb 3, 2018
1000 2:22.09 1st (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
800 DNF
DMR 9:44.85 4th (F)
Fastrack Metro Season Opener    Dec 1, 2017
Mile 4:15.76 2nd (F)
4x800 7:51.11 2nd (F)
NYC Metropolitan XC Championships    Oct 13, 2017
5M 26:43.1 14th
Paul Short Brown    Sep 29, 2017
8k 26:30.4 181st
Columbia XC Invite    Sep 8, 2017
5M 27:26.0 19th
NCAA Division I East Preliminary Round    May 25-27, 2017
800 1:50.38 22nd (P)
800 1:49.73 16th (P)
Ivy League Outdoor Track & Field Championships    May 6- 7, 2017
800 1:54.36 4th (F)
800 1:52.70 1st (P)
4x800 7:27.10 1st (F)
Penn Relays    Apr 27-29, 2017
4x800 7:24.52
DMR 9:34.92
Virginia Challenge    Apr 21-22, 2017
800 1:49.94 12th (F)
2017 Ocean State Invitational    Apr 15, 2017
800 DNF
Florida Relays    Mar 30-Apr 1, 2017
800 1:48.95 13th (F)
Ivy League Indoor Track & Field Championships    Feb 25-26, 2017
1000 2:24.96 1st (F)
1000 2:27.14 4th (P)
4x800 7:32.88 1st (F)
Columbia East-West Challenge    Jan 27-28, 2017
DMR 9:46.77 6th (F)
Metro Season Opener    Dec 2, 2016
Mile 4:13.94 1st (F)
4x800 7:54.73 1st (F)
Paul Short - Open    Oct 1, 2016
8k 25:30.9 47th
Princeton Qualifier 2    Jun 18, 2016
800 1:49.48 16th (F)
NCAA Division I East Preliminary Round    May 26-28, 2016
800 1:51.02 21st (P)
800 1:48.82 11th (P)
2016 Battle Road Twilight Meet #1    May 14, 2016
800 NT
4x100 1:04.37 3rd (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2016
800 1:49.38 3rd (F)
800 1:50.38 4th (P)
4x800 7:29.25 5th (F)
Penn Relays    Apr 28-30, 2016
4x800 7:20.41
Virginia Challenge    Apr 22-23, 2016
800 1:49.15 10th (F)
Virginia Quad Meet    Apr 8, 2016
800 1:49.77 1st (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
800 1:53.08 10th (F)
4x800 7:33.24 1st (F)
Stony Brook University Quad Meet    Mar 24, 2016
600 1:19.94 2nd (F)
Ivy League Indoor Track & Field Championships    Feb 27-28, 2016
800 1:52.46 2nd (F)
800 1:54.15 7th (P)
4x800 7:37.64 3rd (F)
Fastrack National Invite    Feb 12, 2016
800 1:51.49 11th (F)
Penn State National    Jan 29, 2016
800 1:51.67 3rd (F)
DMR 9:43.74 6th (F)
Dartmouth vs Columbia vs Yale    Jan 23, 2016
500 1:06.20 6th (F)
4x800 7:48.24 1st (F)
Metro Holiday Season Opener    Dec 5, 2015
Mile 4:18.81 4th (F)
Metropolitan Championship    Oct 9, 2015
5M 27:43.5 31st
Brother Jasper XC Invite    Sep 11, 2015
6.1k 21:37.8 67th
500 Meters (Indoor)
Top↑
Dartmouth vs Columbia vs Yale Jan 23, 2016
600 Meters (Outdoor)
Top↑
Stony Brook University Quad Meet Mar 24, 2016
800 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
NCAA Division I East Region Preliminary Rounds May 23-25, 2019
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
Virginia Challenge Apr 19-20, 2019
DNF
Ocean State Invitational Apr 12-13, 2019
Florida Relays Mar 28-30, 2019
NCAA East Preliminary Round May 24-26, 2018
NCAA East Preliminary Round May 24-26, 2018
2018 West Point Twilight May 10, 2018
NCAA Division I East Preliminary Round May 25-27, 2017
NCAA Division I East Preliminary Round May 25-27, 2017
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
Virginia Challenge Apr 21-22, 2017
DNF
2017 Ocean State Invitational Apr 15, 2017
Florida Relays Mar 30-Apr 1, 2017
Princeton Qualifier 2 Jun 18, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
NT
2016 Battle Road Twilight Meet #1 May 14, 2016
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Virginia Challenge Apr 22-23, 2016
Virginia Quad Meet Apr 8, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
800 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
DNF
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Ivy League Indoor Track & Field Championships Feb 27-28, 2016
Ivy League Indoor Track & Field Championships Feb 27-28, 2016
Fastrack National Invite Feb 12, 2016
Penn State National Jan 29, 2016
1000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
Villanova Invitational Feb 3, 2018
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
Mile (Indoor)
Top↑
DNF
Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
Dartmouth-Yale-Columbia Jan 18, 2019
Fastrack Metro Season Opener Dec 1, 2018
Fastrack Metro Season Opener Dec 1, 2017
Metro Season Opener Dec 2, 2016
Metro Holiday Season Opener Dec 5, 2015
4 x 100 Relay (Outdoor)
Top↑
2016 Battle Road Twilight Meet #1 May 14, 2016
4 x 800 Relay (Outdoor)
Top↑
Ivy League Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
Florida Relays Mar 28-30, 2019
Ivy League Outdoor Track & Field Championships May 5- 6, 2018
Ivy League Outdoor Track & Field Championships May 6- 7, 2017
Penn Relays Apr 27-29, 2017
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Penn Relays Apr 28-30, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
4 x 800 Relay (Indoor)
Top↑
Fastrack Metro Season Opener Dec 1, 2018
Ivy League Indoor Track & Field Championships Feb 24-25, 2018
Fastrack Metro Season Opener Dec 1, 2017
Ivy League Indoor Track & Field Championships Feb 25-26, 2017
Metro Season Opener Dec 2, 2016
Ivy League Indoor Track & Field Championships Feb 27-28, 2016
Dartmouth vs Columbia vs Yale Jan 23, 2016
4 x 880 Relay (Yards) (Indoor)
Top↑
Ivy League Indoor Track & Field Championship Feb 23-24, 2019
4 x 1 Mile Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Distance Medley Relay (Indoor)
Top↑
2019 Last Chance College Elite Feb 15, 2019
Dr. Sander Columbia Challenge Jan 24-26, 2019
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
Columbia East-West Challenge Jan 27-28, 2017
Penn State National Jan 29, 2016
6k
Top↑
Marist Season Opener Sep 1, 2018
6.1k
Top↑
Brother Jasper XC Invite Sep 11, 2015
8k
Top↑
Paul Short Brown Sep 29, 2017
Paul Short - Open Oct 1, 2016
Stony Brook Cross Country Invitational 2 Sep 10, 2016
5 Mile
Top↑
ERR
Metropolitan Intercollegiate Championship Oct 12, 2018
NYC Metropolitan XC Championships Oct 13, 2017
Columbia XC Invite Sep 8, 2017
Metropolitan Conference Championships 2016 Oct 7, 2016
Metropolitan Championship Oct 9, 2015

2019 Outdoors

2019 Indoors

2018 Indoors

2018 XC

6k
Marist Season Opener September 1, 2018
5 Mile
ERR
Metropolitan Intercollegiate Championship October 12, 2018

2018 Outdoors

2017 Indoors

1000 Meters
Ivy League Indoor Track & Field Championships February 25-26, 2017
Ivy League Indoor Track & Field Championships February 25-26, 2017
Mile
Fastrack Metro Season Opener December 1, 2017
4 x 800 Relay
Fastrack Metro Season Opener December 1, 2017
Ivy League Indoor Track & Field Championships February 25-26, 2017
Distance Medley Relay
Columbia East-West Challenge January 27-28, 2017

2017 XC

8k
Paul Short Brown September 29, 2017
5 Mile
NYC Metropolitan XC Championships October 13, 2017
Columbia XC Invite September 8, 2017

2017 Outdoors

2016 Indoors

500 Meters
Dartmouth vs Columbia vs Yale January 23, 2016
800 Meters
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Ivy League Indoor Track & Field Championships February 27-28, 2016
Ivy League Indoor Track & Field Championships February 27-28, 2016
Fastrack National Invite February 12, 2016
Penn State National January 29, 2016
Mile
Metro Season Opener December 2, 2016
4 x 800 Relay
Metro Season Opener December 2, 2016
Ivy League Indoor Track & Field Championships February 27-28, 2016
Dartmouth vs Columbia vs Yale January 23, 2016
Distance Medley Relay
Penn State National January 29, 2016

2016 XC

2016 Outdoors

600 Meters
Stony Brook University Quad Meet March 24, 2016
800 Meters
Princeton Qualifier 2 June 18, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
NCAA Division I East Preliminary Round May 26-28, 2016
NT
2016 Battle Road Twilight Meet #1 May 14, 2016
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Virginia Challenge April 22-23, 2016
Virginia Quad Meet April 8, 2016
2016 Colonial Relays March 31-April 2, 2016
4 x 100 Relay
2016 Battle Road Twilight Meet #1 May 14, 2016
4 x 800 Relay
Ivy League Outdoor Track & Field Championships May 7- 8, 2016
Penn Relays April 28-30, 2016
2016 Colonial Relays March 31-April 2, 2016

2015 Indoors

Mile
Metro Holiday Season Opener December 5, 2015

2015 XC

6.1k
Brother Jasper XC Invite September 11, 2015
5 Mile
Metropolitan Championship October 9, 2015
600 Meters (Outdoors)
2016  
800 Meters (Outdoors)
2019  
(Mar 28-30, 2019)
2018  
(May 24-26, 2018)
2017  
(Mar 30-Apr 1, 2017)
2016  
500 Meters (Indoors)
2016  
(Jan 23, 2016)
800 Meters (Indoors)
2019  
2018  
2016  
(Feb 12, 2016)
1000 Meters (Indoors)
2019  
2018  
(Feb 3, 2018)
2017  
Mile (Indoors)
2019  
(Jan 18, 2019)
2018  
(Dec 1, 2018)
2017  
(Dec 1, 2017)
2016  
(Dec 2, 2016)
2015  
(Dec 5, 2015)
6k (XC)
2018  
Sep 1, 2018
6.1k (XC)
2015  
Sep 11, 2015
8k (XC)
2017  
Sep 29, 2017
2016  
Oct 1, 2016
5 Mile (XC)
2017  
2016  
2015