TFRRS | Julia Sienski – Track and Field Results & Statistics

JULIA SIENSKI (SR-4)

COLUMBIA

College Bests

1500	4:42.46	MILE	4:52.83
3000	9:34.35	5000	16:40.71
2000S	7:22.51	5K (XC)	18:52.6
6K (XC)	21:13.3

IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
5000	17:24.00	12th (F)

Ivy League Outdoor Track & Field Championships May 4- 5, 2019
5000	16:50.95	10th (F)

Virginia Challenge Apr 19-20, 2019
5000	16:40.71	26th (F)

Stanford Invitational Mar 29-30, 2019
5000	16:55.05	24th (F)

Penn Challenge Mar 23, 2019
2000S	DNF

Ivy League Indoor Track & Field Championship Feb 23-24, 2019
3000	9:53.27	12th (F)
4x880y	9:04.28	5th (F)

Boston University David Hemery Valentine Invitational Feb 8- 9, 2019
3000	9:34.35	26th (F)

Villanova Invitational Feb 2, 2019
Mile	4:52.83	5th (F)

Dr. Sander Columbia Challenge Jan 24-26, 2019
3000	9:44.13	15th (F)

Dartmouth-Yale-Columbia Jan 18, 2019
3000	9:48.20	4th (F)

Ivy League Cross Country Championships Oct 27, 2018
6k	21:42.8	40th

Princeton Cross Country Invitational Oct 12, 2018
6k	22:16.7	27th

Paul Short Brown Sep 29, 2017
6k	21:29.7	8th

Columbia XC Invite Sep 8, 2017
6k	23:48.6	30th

NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
6k	21:54.9	63rd

Ivy League Heptagonal Cross Country Championships Oct 29, 2016
6k	21:24.8	33rd

Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 14, 2016
6k	21:59.7	153rd

Paul Short - Gold Oct 1, 2016
6k	21:13.3	83rd

Stony Brook Cross Country Invitational 2 Sep 10, 2016
5k	20:48.8	16th

2016 Yale Springtime Invitational May 1, 2016
1500	4:42.46	6th (F)

Larry Ellis Invite Apr 22-23, 2016
1500	4:47.33	20th (F)

Ocean State Invitational Apr 15-16, 2016
Mile	5:12.64	17th (F)

Virginia Quad Meet Apr 8, 2016
1500	4:57.41	14th (F)

Stony Brook University Quad Meet Mar 24, 2016
2000S	7:22.51	2nd (F)

2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
DMR	11:51.41	10th (F)

Fastrack National Invite Feb 12, 2016
Mile	5:02.26	31st (F)

Villanova Invitational Feb 6, 2016
Mile	5:08.06	19th (F)

Dartmouth vs Columbia vs Yale Jan 23, 2016
3000	10:22.64	7th (F)

IC4A/ECAC XC Championship Nov 21, 2015
5k	18:59.9	23rd

2015 Leopard Invitational Oct 17, 2015
6k	23:10.2	13th

Princeton Inter Regional Oct 3, 2015
6k	22:36.8	77th

Brother Jasper XC Invite Sep 11, 2015
5k	18:52.6	23rd

QUICK LINKS:

1500
Mile
3000
5000
2000S
5k
6k

1500 Meters (Outdoor) Top↑
4:42.46	2016 Yale Springtime Invitational	May 1, 2016
4:47.33	Larry Ellis Invite	Apr 22-23, 2016
4:57.41	Virginia Quad Meet	Apr 8, 2016

Mile (Outdoor) Top↑
5:12.64	Ocean State Invitational	Apr 15-16, 2016

Mile (Indoor) Top↑
4:52.83	Villanova Invitational	Feb 2, 2019
5:02.26	Fastrack National Invite	Feb 12, 2016
5:08.06	Villanova Invitational	Feb 6, 2016

3000 Meters (Indoor) Top↑
9:53.27	Ivy League Indoor Track & Field Championship	Feb 23-24, 2019
9:34.35	Boston University David Hemery Valentine Invitational	Feb 8- 9, 2019
9:44.13	Dr. Sander Columbia Challenge	Jan 24-26, 2019
9:48.20	Dartmouth-Yale-Columbia	Jan 18, 2019
10:22.64	Dartmouth vs Columbia vs Yale	Jan 23, 2016

5000 Meters (Outdoor) Top↑
17:24.00	IC4A/ECAC Outdoor Track & Field Championships	May 11-12, 2019
16:50.95	Ivy League Outdoor Track & Field Championships	May 4- 5, 2019
16:40.71	Virginia Challenge	Apr 19-20, 2019
16:55.05	Stanford Invitational	Mar 29-30, 2019

2000 Steeplechase (Outdoor) Top↑
DNF	Penn Challenge	Mar 23, 2019
7:22.51	Stony Brook University Quad Meet	Mar 24, 2016

4 x 880 Relay (Yards) (Indoor) Top↑
9:04.28	Ivy League Indoor Track & Field Championship	Feb 23-24, 2019

Distance Medley Relay (Indoor) Top↑
11:51.41	2016 IC4A/ECAC Indoor Track and Field Championships	Mar 4- 6, 2016

5k Top↑
20:48.8	Stony Brook Cross Country Invitational 2	Sep 10, 2016
18:59.9	IC4A/ECAC XC Championship	Nov 21, 2015
18:52.6	Brother Jasper XC Invite	Sep 11, 2015

6k Top↑
21:42.8	Ivy League Cross Country Championships	Oct 27, 2018
22:16.7	Princeton Cross Country Invitational	Oct 12, 2018
21:29.7	Paul Short Brown	Sep 29, 2017
23:48.6	Columbia XC Invite	Sep 8, 2017
21:54.9	NCAA Division I Northeast Region Cross Country Championships	Nov 11, 2016
21:24.8	Ivy League Heptagonal Cross Country Championships	Oct 29, 2016
21:59.7	Nuttycombe Wisconsin Invitational Presented By Under Armour	Oct 14, 2016
21:13.3	Paul Short - Gold	Oct 1, 2016
23:10.2	2015 Leopard Invitational	Oct 17, 2015
22:36.8	Princeton Inter Regional	Oct 3, 2015

2019 Outdoors

5000 Meters
17:24.00	IC4A/ECAC Outdoor Track & Field Championships	May 11-12, 2019
16:50.95	Ivy League Outdoor Track & Field Championships	May 4- 5, 2019
16:40.71	Virginia Challenge	April 19-20, 2019
16:55.05	Stanford Invitational	March 29-30, 2019

2000 Steeplechase
DNF	Penn Challenge	March 23, 2019

2019 Indoors

Mile
4:52.83	Villanova Invitational	February 2, 2019

3000 Meters
9:53.27	Ivy League Indoor Track & Field Championship	February 23-24, 2019
9:34.35	Boston University David Hemery Valentine Invitational	February 8- 9, 2019
9:44.13	Dr. Sander Columbia Challenge	January 24-26, 2019
9:48.20	Dartmouth-Yale-Columbia	January 18, 2019

4 x 880 Relay (Yards)
9:04.28	Ivy League Indoor Track & Field Championship	February 23-24, 2019

2018 XC

6k
21:42.8	Ivy League Cross Country Championships	October 27, 2018
22:16.7	Princeton Cross Country Invitational	October 12, 2018

2017 XC

6k
21:29.7	Paul Short Brown	September 29, 2017
23:48.6	Columbia XC Invite	September 8, 2017

2016 XC

5k
20:48.8	Stony Brook Cross Country Invitational 2	September 10, 2016

6k
21:54.9	NCAA Division I Northeast Region Cross Country Championships	November 11, 2016
21:24.8	Ivy League Heptagonal Cross Country Championships	October 29, 2016
21:59.7	Nuttycombe Wisconsin Invitational Presented By Under Armour	October 14, 2016
21:13.3	Paul Short - Gold	October 1, 2016

2016 Outdoors

1500 Meters
4:42.46	2016 Yale Springtime Invitational	May 1, 2016
4:47.33	Larry Ellis Invite	April 22-23, 2016
4:57.41	Virginia Quad Meet	April 8, 2016

Mile
5:12.64	Ocean State Invitational	April 15-16, 2016

2000 Steeplechase
7:22.51	Stony Brook University Quad Meet	March 24, 2016

2016 Indoors

Mile
5:02.26	Fastrack National Invite	February 12, 2016
5:08.06	Villanova Invitational	February 6, 2016

3000 Meters
10:22.64	Dartmouth vs Columbia vs Yale	January 23, 2016

Distance Medley Relay
11:51.41	2016 IC4A/ECAC Indoor Track and Field Championships	March 4- 6, 2016

2015 XC

5k
18:59.9	IC4A/ECAC XC Championship	November 21, 2015
18:52.6	Brother Jasper XC Invite	September 11, 2015

6k
23:10.2	2015 Leopard Invitational	October 17, 2015
22:36.8	Princeton Inter Regional	October 3, 2015

1500 Meters (Outdoors)
2016	4:42.46	2016 Yale Springtime Invitational (May 1, 2016)

Mile (Outdoors)
2016	5:12.64	Ocean State Invitational (Apr 15-16, 2016)

5000 Meters (Outdoors)
2019	16:40.71	Virginia Challenge (Apr 19-20, 2019)

2000 Steeplechase (Outdoors)
2016	7:22.51	Stony Brook University Quad Meet (Mar 24, 2016)

Mile (Indoors)
2019	4:52.83	Villanova Invitational (Feb 2, 2019)
2016	5:02.26	Fastrack National Invite (Feb 12, 2016)

3000 Meters (Indoors)
2019	9:34.35	Boston University David Hemery Valentine Invitational (Feb 8- 9, 2019)
2016	10:22.64	Dartmouth vs Columbia vs Yale (Jan 23, 2016)

5k (XC)
2016	20:48.8	Stony Brook Cross Country Invitational 2 Sep 10, 2016
2015	18:52.6	Brother Jasper XC Invite Sep 11, 2015

6k (XC)
2018	21:42.8	Ivy League Cross Country Championships Oct 27, 2018
2017	21:29.7	Paul Short Brown Sep 29, 2017
2016	21:13.3	Paul Short - Gold Oct 1, 2016
2015	22:36.8	Princeton Inter Regional Oct 3, 2015