CRUZ RAMOS (SR-4)

UNION (KY.)

College Bests

400 600
800 1000
1500 MILE
3000 5000
3000S 5K (XC)
8K (XC) 5 MILE (XC)
Appalachian Athletic Conference Indoor T&F Championships    Feb 14-15, 2019
4x400 3:56.16 6th (F)
4x800 8:49.54 3rd (F)
DMR 11:33.62 5th (F)
Buccaneer Track & Field Invitational 2019    Feb 1- 2, 2019
400 56.43 49th (P)
800 2:16.91
Indianapolis Collegiate Challenge    Jan 18, 2019
1000 3:05.90 29th (F)
3000 10:27.63 31st (F)
AAC Cross Country Championships    Nov 3, 2018
8k 29:34.1 53rd
The 12th Annual Sand Shark Invitational    Oct 20, 2018
8k 30:59.6 208th
Fast Cats    Oct 6, 2018
8k 31:20.0 94th
Louisville Classic    Sep 29, 2018
8k 30:17.8 180th
Lindsey Wilson College Twilight    May 11-13, 2018
800 2:07.86 4th (F)
2018 Kentucky Relays    May 5, 2018
800 2:12.38 21st (F)
Appalachian AAC Outdoor Track and Field Championships    Apr 27-28, 2018
1500 4:41.17 19th (F)
5000 19:00.26 21st (F)
3000S 11:29.10 6th (F)
4x800 8:35.97 5th (F)
Cumberlands Invitational    Apr 13-14, 2018
1500 4:44.87 13th (F)
5000 18:35.88 7th (F)
Lindsey Wilson Classic    Apr 5, 2018
800 2:13.38 18th (F)
1500 4:39.80 8th (F)
4x400 3:33.03 3rd (F)
Montreat College Invitational    Mar 30-31, 2018
1500 4:49.05 33rd (F)
3000S 12:03.58 7th (F)
Appalachian Athletic Conference Indoor T&F Championships    Feb 16, 2018
400 56.82 18th (F)
600 1:38.30 19th (F)
800 2:23.77 9th (F)
1000 3:10.68 15th (F)
Mile 5:30.97 22nd (F)
4x800 9:06.05 3rd (F)
Indianapolis Team Invitational    Feb 10, 2018
800 2:21.24 29th (F)
Mile 5:29.46 31st (F)
3000 10:51.69 51st (F)
Indianapolis Collegiate Challenge    Jan 20, 2018
800 DNF
Mile DNS
5000 19:32.96 5th (F)
Indianapolis Season Opener    Dec 2, 2017
400 57.40 13th (F)
800 2:20.40 16th (F)
Mile DNS
AAC Cross Country Championships    Nov 4, 2017
8k 30:38.5 51st
Maryville College Invitational 2017    Sep 30, 2017
8k 31:03.0 18th
University of the Cumberlands Invitational    Apr 7- 8, 2017
3000S 11:41.67 11th (F)
Centre Invitational    Apr 1, 2017
5000 17:52.29 33rd (F)
Lindsey Wilson College Invitational    Mar 24-25, 2017
1500 4:44.50 14th (F)
3000 10:09.60 11th (F)
4x400 3:49.64 4th (F)
Anderson (IN) Fred Wilt Invitational    Feb 25, 2017
800 2:19.07 34th (F)
Mile 5:09.33 25th (F)
4x400 3:42.42 6th (F)
AAC Challenge    Feb 17, 2017
1000 DNS
3000 10:15.48 20th (F)
Anderson University Indoor Invite    Feb 4, 2017
3000 10:06.59 12th (F)
Indianapolis Collegiate Challenge    Jan 21, 2017
800 2:18.70 11th (F)
Mile 5:14.25 26th (F)
AAC Conference Championships    Nov 5, 2016
8k 30:09.3 60th
Jenna Strong XC Invitational    Oct 14, 2016
8k 29:03.0 236th
Maryville College Invitational 2016    Oct 1, 2016
4.97M 31:03.8 8th
Berea College Invitational    Sep 17, 2016
8k 31:08.9 47th
Appalachian AC Outdoor Track & Field Championships    Apr 22-23, 2016
5000 18:18.42 18th (F)
4x800 9:00.43 6th (F)
Centre College Track & Field Twilight    Apr 15, 2016
5000 18:08.74 23rd (F)
University of the Cumberlands Invitational    Apr 8- 9, 2016
800 2:18.54 25th (F)
1500 4:53.15 25th (F)
Pioneer Invitational    Mar 26, 2016
1500 4:45.90 30th (F)
LRU Powersox Invitational    Mar 19, 2016
800 2:15.04 16th (F)
1500 4:58.13 21st (F)
Fred Wilt Invitational    Feb 27, 2016
800 2:07.79 15th (F)
4x400 3:57.38 8th (F)
DMR 11:34.74 2nd (F)
Rick Meindl Last Call    Feb 20, 2016
1000 3:03.79 18th (F)
Mile 5:19.13 48th (F)
4x400 3:55.95 11th (F)
DePauw Tiger Small College Indoor Invitational    Feb 5, 2016
800 2:15.01 20th (F)
DMR 11:26.89 5th (F)
Asbury University Invitational    Oct 24, 2015
8k 31:16.9 18th
Jenna Strong Fall Classic    Oct 16, 2015
8k 29:41.7 213th
Berea College Cross Country Invitational    Sep 19, 2015
8.04672k 34:11.4 77th
400 Meters (Indoor)
Top↑
Buccaneer Track & Field Invitational 2019 Feb 1- 2, 2019
Appalachian Athletic Conference Indoor T&F Championships Feb 16, 2018
Indianapolis Season Opener Dec 2, 2017
600 Meters (Indoor)
Top↑
Appalachian Athletic Conference Indoor T&F Championships Feb 16, 2018
800 Meters (Outdoor)
Top↑
Lindsey Wilson College Twilight May 11-13, 2018
2018 Kentucky Relays May 5, 2018
Lindsey Wilson Classic Apr 5, 2018
University of the Cumberlands Invitational Apr 8- 9, 2016
LRU Powersox Invitational Mar 19, 2016
800 Meters (Indoor)
Top↑
Buccaneer Track & Field Invitational 2019 Feb 1- 2, 2019
Appalachian Athletic Conference Indoor T&F Championships Feb 16, 2018
Indianapolis Team Invitational Feb 10, 2018
DNF
Indianapolis Collegiate Challenge Jan 20, 2018
Indianapolis Season Opener Dec 2, 2017
Anderson (IN) Fred Wilt Invitational Feb 25, 2017
Indianapolis Collegiate Challenge Jan 21, 2017
Fred Wilt Invitational Feb 27, 2016
DePauw Tiger Small College Indoor Invitational Feb 5, 2016
1000 Meters (Indoor)
Top↑
Indianapolis Collegiate Challenge Jan 18, 2019
Appalachian Athletic Conference Indoor T&F Championships Feb 16, 2018
DNS
AAC Challenge Feb 17, 2017
Rick Meindl Last Call Feb 20, 2016
1500 Meters (Outdoor)
Top↑
Appalachian AAC Outdoor Track and Field Championships Apr 27-28, 2018
Cumberlands Invitational Apr 13-14, 2018
Lindsey Wilson Classic Apr 5, 2018
Montreat College Invitational Mar 30-31, 2018
Lindsey Wilson College Invitational Mar 24-25, 2017
University of the Cumberlands Invitational Apr 8- 9, 2016
Pioneer Invitational Mar 26, 2016
LRU Powersox Invitational Mar 19, 2016
Mile (Indoor)
Top↑
Appalachian Athletic Conference Indoor T&F Championships Feb 16, 2018
Indianapolis Team Invitational Feb 10, 2018
DNS
Indianapolis Collegiate Challenge Jan 20, 2018
DNS
Indianapolis Season Opener Dec 2, 2017
Anderson (IN) Fred Wilt Invitational Feb 25, 2017
Indianapolis Collegiate Challenge Jan 21, 2017
Rick Meindl Last Call Feb 20, 2016
3000 Meters (Outdoor)
Top↑
Lindsey Wilson College Invitational Mar 24-25, 2017
3000 Meters (Indoor)
Top↑
Indianapolis Collegiate Challenge Jan 18, 2019
Indianapolis Team Invitational Feb 10, 2018
AAC Challenge Feb 17, 2017
Anderson University Indoor Invite Feb 4, 2017
5000 Meters (Outdoor)
Top↑
Appalachian AAC Outdoor Track and Field Championships Apr 27-28, 2018
Cumberlands Invitational Apr 13-14, 2018
Centre Invitational Apr 1, 2017
Appalachian AC Outdoor Track & Field Championships Apr 22-23, 2016
Centre College Track & Field Twilight Apr 15, 2016
5000 Meters (Indoor)
Top↑
Indianapolis Collegiate Challenge Jan 20, 2018
3000 Steeplechase (Outdoor)
Top↑
Appalachian AAC Outdoor Track and Field Championships Apr 27-28, 2018
Montreat College Invitational Mar 30-31, 2018
University of the Cumberlands Invitational Apr 7- 8, 2017
4 x 400 Relay (Outdoor)
Top↑
Lindsey Wilson Classic Apr 5, 2018
Lindsey Wilson College Invitational Mar 24-25, 2017
4 x 400 Relay (Indoor)
Top↑
Appalachian Athletic Conference Indoor T&F Championships Feb 14-15, 2019
Anderson (IN) Fred Wilt Invitational Feb 25, 2017
Fred Wilt Invitational Feb 27, 2016
Rick Meindl Last Call Feb 20, 2016
4 x 800 Relay (Outdoor)
Top↑
Appalachian AAC Outdoor Track and Field Championships Apr 27-28, 2018
Appalachian AC Outdoor Track & Field Championships Apr 22-23, 2016
4 x 800 Relay (Indoor)
Top↑
Appalachian Athletic Conference Indoor T&F Championships Feb 14-15, 2019
Appalachian Athletic Conference Indoor T&F Championships Feb 16, 2018
Distance Medley Relay (Indoor)
Top↑
Appalachian Athletic Conference Indoor T&F Championships Feb 14-15, 2019
Fred Wilt Invitational Feb 27, 2016
DePauw Tiger Small College Indoor Invitational Feb 5, 2016
5k
Top↑
Berea College/ Centre College Cross Country Jamboree Sep 8, 2017
Berea/Centre College Cross Country Kick Off Classic Sep 2, 2016
Victor Ashe Park Fall Classic (College) Sep 5, 2015
8k
Top↑
AAC Cross Country Championships Nov 3, 2018
The 12th Annual Sand Shark Invitational Oct 20, 2018
Fast Cats Oct 6, 2018
Louisville Classic Sep 29, 2018
Berea College Mike and Mary Kay Invitational Sep 15, 2018
AAC Cross Country Championships Nov 4, 2017
Maryville College Invitational 2017 Sep 30, 2017
AAC Conference Championships Nov 5, 2016
Jenna Strong XC Invitational Oct 14, 2016
Berea College Invitational Sep 17, 2016
2015 Appalachian Athletic Conference Championships Nov 7, 2015
Asbury University Invitational Oct 24, 2015
Jenna Strong Fall Classic Oct 16, 2015
8.04672k
Top↑
Berea College Cross Country Invitational Sep 19, 2015
4.97 Mile
Top↑
Maryville College Invitational 2016 Oct 1, 2016
5 Mile
Top↑
Berea College Mike and Mary Kay Invitational Sep 16, 2017

2019 Indoors

400 Meters
Buccaneer Track & Field Invitational 2019 February 1- 2, 2019
800 Meters
Buccaneer Track & Field Invitational 2019 February 1- 2, 2019
1000 Meters
Indianapolis Collegiate Challenge January 18, 2019
3000 Meters
Indianapolis Collegiate Challenge January 18, 2019
4 x 400 Relay
Appalachian Athletic Conference Indoor T&F Championships February 14-15, 2019
4 x 800 Relay
Appalachian Athletic Conference Indoor T&F Championships February 14-15, 2019
Distance Medley Relay
Appalachian Athletic Conference Indoor T&F Championships February 14-15, 2019

2018 XC

2018 Outdoors

800 Meters
Lindsey Wilson College Twilight May 11-13, 2018
2018 Kentucky Relays May 5, 2018
Lindsey Wilson Classic April 5, 2018
1500 Meters
Appalachian AAC Outdoor Track and Field Championships April 27-28, 2018
Cumberlands Invitational April 13-14, 2018
Lindsey Wilson Classic April 5, 2018
Montreat College Invitational March 30-31, 2018
5000 Meters
Appalachian AAC Outdoor Track and Field Championships April 27-28, 2018
Cumberlands Invitational April 13-14, 2018
3000 Steeplechase
Appalachian AAC Outdoor Track and Field Championships April 27-28, 2018
Montreat College Invitational March 30-31, 2018
4 x 400 Relay
Lindsey Wilson Classic April 5, 2018
4 x 800 Relay
Appalachian AAC Outdoor Track and Field Championships April 27-28, 2018

2018 Indoors

400 Meters
Appalachian Athletic Conference Indoor T&F Championships February 16, 2018
600 Meters
Appalachian Athletic Conference Indoor T&F Championships February 16, 2018
800 Meters
Appalachian Athletic Conference Indoor T&F Championships February 16, 2018
Indianapolis Team Invitational February 10, 2018
DNF
Indianapolis Collegiate Challenge January 20, 2018
1000 Meters
Appalachian Athletic Conference Indoor T&F Championships February 16, 2018
Mile
Appalachian Athletic Conference Indoor T&F Championships February 16, 2018
Indianapolis Team Invitational February 10, 2018
DNS
Indianapolis Collegiate Challenge January 20, 2018
3000 Meters
Indianapolis Team Invitational February 10, 2018
5000 Meters
Indianapolis Collegiate Challenge January 20, 2018
4 x 800 Relay
Appalachian Athletic Conference Indoor T&F Championships February 16, 2018

2017 Indoors

400 Meters
Indianapolis Season Opener December 2, 2017
800 Meters
Indianapolis Season Opener December 2, 2017
Anderson (IN) Fred Wilt Invitational February 25, 2017
Indianapolis Collegiate Challenge January 21, 2017
1000 Meters
DNS
AAC Challenge February 17, 2017
Mile
DNS
Indianapolis Season Opener December 2, 2017
Anderson (IN) Fred Wilt Invitational February 25, 2017
Indianapolis Collegiate Challenge January 21, 2017
3000 Meters
AAC Challenge February 17, 2017
Anderson University Indoor Invite February 4, 2017
5000 Meters
Centre Invitational April 1, 2017
4 x 400 Relay
Anderson (IN) Fred Wilt Invitational February 25, 2017

2017 XC

2017 Outdoors

1500 Meters
Lindsey Wilson College Invitational March 24-25, 2017
3000 Meters
Lindsey Wilson College Invitational March 24-25, 2017
3000 Steeplechase
University of the Cumberlands Invitational April 7- 8, 2017
4 x 400 Relay
Lindsey Wilson College Invitational March 24-25, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
Fred Wilt Invitational February 27, 2016
DePauw Tiger Small College Indoor Invitational February 5, 2016
1000 Meters
Rick Meindl Last Call February 20, 2016
Mile
Rick Meindl Last Call February 20, 2016
5000 Meters
Centre College Track & Field Twilight April 15, 2016
4 x 400 Relay
Fred Wilt Invitational February 27, 2016
Rick Meindl Last Call February 20, 2016
Distance Medley Relay
Fred Wilt Invitational February 27, 2016
DePauw Tiger Small College Indoor Invitational February 5, 2016

2015 XC

400 Meters (Indoors)
2019  
2018  
2017  
(Dec 2, 2017)
600 Meters (Indoors)
2018  
800 Meters (Indoors)
2019  
2018  
(Feb 10, 2018)
2017  
2016  
(Feb 27, 2016)
1000 Meters (Indoors)
2019  
2018  
2016  
(Feb 20, 2016)
Mile (Indoors)
2018  
(Feb 10, 2018)
2017  
2016  
(Feb 20, 2016)
3000 Meters (Indoors)
2019  
2018  
(Feb 10, 2018)
2017  
5000 Meters (Indoors)
2017  
(Apr 1, 2017)
2016  
5000 Meters (Indoors)
2018  
5k (XC)
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
8.04672k (XC)
2015  
4.97 Mile (XC)
2016  
5 Mile (XC)
2017  
800 Meters (Outdoors)
2018  
(May 11-13, 2018)
2016  
(Mar 19, 2016)
1500 Meters (Outdoors)
2018  
(Apr 5, 2018)
2017  
2016  
(Mar 26, 2016)
3000 Meters (Outdoors)
2017  
5000 Meters (Outdoors)
2018  
(Apr 13-14, 2018)
2016  
3000 Steeplechase (Outdoors)
2018  
2017