College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
Louisiana Tech Jim Mize Invitational    Apr 5- 6, 2019
5000 DNS
Southern Miss Invitational    Mar 30, 2019
3000S 13:26.62 7th (F)
Al Schmidt Bulldog Relays Invite    Mar 22-23, 2019
3000S 13:49.29 7th (F)
South Alabama Jaguar Opener    Mar 15, 2019
1500 5:47.04 31st (F)
3000 12:33.41 13th (F)
UCA Spring Opener    Mar 9, 2019
5000 23:31.65 10th (F)
Mississippi College Season Opener    Mar 2, 2019
5000 21:58.38 15th (F)
SWAC Indoor Track & Field Championships    Feb 14-15, 2019
3000 12:37.53 16th (F)
5000 22:43.37 17th (F)
DMR 14:36.91 10th (F)
ASU Scarlett and Black Invitational    Feb 8, 2019
Mile 6:22.44 12th (F)
ASU Invitational    Jan 25, 2019
5000 23:13.34 8th (F)
Samford Open 2019    Jan 18-19, 2019
3000 13:04.18 20th (F)
5000 22:49.11 15th (F)
A-State Kickoff Klassic    Dec 2, 2018
3000 12:28.86 13th (F)
SWAC Cross Country Championships    Oct 22, 2018
5k 22:14.0 44th
Mississippi College Invitational    Oct 13, 2018
5k 22:32.8 81st
BROOKS Memphis Twilight XC Classic    Sep 1, 2018
5k 24:36.4 154th
SWAC Outdoor Track and Field Championship    May 4- 6, 2018
5000 22:36.81 18th (F)
10,000 47:46.22 12th (F)
3000S 13:20.67 11th (F)
Memphis Tiger Invitational    Apr 27-28, 2018
1500 5:34.89 39th (F)
Southern Miss Invitational    Mar 30, 2018
1500 5:27.92 13th (F)
3000S 13:06.93 3rd (F)
Mississippi State Bulldog Relays    Mar 23-24, 2018
5000 20:57.61 23rd (F)
3000S 13:04.65 10th (F)
UCA Spring Opener    Mar 10, 2018
1500 5:30.59 25th (F)
5000 21:29.14 8th (F)
Mississippi College Season Opener    Mar 3, 2018
1500 5:30.36 28th (F)
2018 SWAC Indoor Track and Field Championship    Feb 15-16, 2018
Mile 5:55.29 14th (P)
3000 11:32.92 13th (F)
5000 DNF
Samford Open Indoor 2018    Feb 9-10, 2018
1000 3:26.46 9th (F)
South Alabama Jaguar Invitational    Feb 4, 2018
5000 20:04.02 22nd (F)
2018 KMS Invitational    Jan 28, 2018
3000 11:47.42 22nd (F)
Emory Crossplex    Jan 21, 2018
3000 11:55.95 32nd (F)
UAB Vulcan Invitational    Jan 13, 2018
3000 12:22.67 23rd (F)
BSC Panther Indoor Icebreaker    Dec 1, 2017
DMR 13:59.41 6th (F)
Mississippi College Invitational    Oct 14, 2017
5k 20:35.3 34th
SWAC Outdoor Championship    May 5- 7, 2017
1500 5:19.75 14th (F)
5000 21:29.45 10th (F)
3000S 12:47.07 4th (F)
Memphis Invitational 2017    Apr 28-29, 2017
1500 5:25.97 28th (F)
3000S 13:30.95 7th (F)
South Alabama Invitational    Apr 15, 2017
1500 5:23.02 20th (F)
3000 12:28.76 7th (F)
Southern Miss Invitational    Mar 31-Apr 1, 2017
5000 20:52.79 5th (F)
Ole Miss/ Joe Walker Invitational    Mar 24-25, 2017
1500 5:19.12 63rd (F)
3000S 12:49.03 10th (F)
2017 Bulldog Relays    Mar 17-18, 2017
800 2:29.78 16th (F)
3000S 13:06.12 5th (F)
4x800 DNS
Mississippi College Season Opener    Mar 4, 2017
800 2:35.68 16th (F)
1500 5:18.83 9th (F)
2017 SWAC Indoor Championship    Feb 16-17, 2017
3000 11:34.96 13th (F)
5000 20:12.26 7th (F)
Samford Two Day Open Indoor 2017    Feb 10-11, 2017
3000 11:40.47 32nd (F)
University of South Alabama Invitational    Feb 5, 2017
Mile 5:43.04 28th (F)
2017 KMS Invitational    Jan 29, 2017
Mile 5:50.69 25th (F)
3000 11:47.60 19th (F)
UAB Vulcan Invitational    Jan 14, 2017
3000 11:33.37 16th (F)
5000 21:41.45 15th (F)
BSC Panther Indoor Icebreaker    Dec 2, 2016
3000 11:44.31 7th (F)
SWAC Cross Country Championships    Oct 21, 2016
5k 20:17.9 20th
Mississippi College Choctaw Open    Oct 15, 2016
5k 20:22.2 15th
Memphis Twilight XC Classic 2016    Sep 3, 2016
5k 21:25.2 162nd
2016 SWAC Outdoor Championship    May 6- 8, 2016
5000 DNF
3000S DNF
Jace LaCoste- Mississippi State Invitational    Apr 30, 2016
1500 5:32.04 21st (F)
2016 WKU Hilltopper Relays    Apr 8- 9, 2016
3000S 13:23.08 14th (F)
Mississippi College Twilight Invitational    Apr 1, 2016
3000S 13:33.50 6th (F)
Alabama Relays    Mar 17-19, 2016
3000S 13:30.08 15th (F)
SWAC Indoor Championship    Feb 20-21, 2016
3000 12:10.79 17th (F)
5000 DNF
DMR 13:40.57 9th (F)
LSU High Performance Meet    Feb 13, 2016
5000 21:54.39 4th (F)
KMS Invitational    Jan 31, 2016
3000 12:35.32 29th (F)
ASU Invitational    Jan 22-23, 2016
Mile 6:22.88 31st (F)
3000 12:24.96 22nd (F)
UAB Vulcan Invitational    Jan 16, 2016
5000 21:51.04 15th (F)
SWAC Cross Country Championships    Oct 24, 2015
5k 21:47.5 27th
Mississippi College Choctaw Open    Oct 17, 2015
5k 21:27.4 14th
2015 Delta State XC Invitational    Oct 3, 2015
5k 21:38.9 21st
Rhodes College Invitational    Sep 26, 2015
6k 28:25.7 137th
Memphis Twilight XC Classic 2015    Sep 5, 2015
5k 24:02.4 101st
800 Meters (Outdoor)
Top↑
2017 Bulldog Relays Mar 17-18, 2017
Mississippi College Season Opener Mar 4, 2017
1000 Meters (Indoor)
Top↑
Samford Open Indoor 2018 Feb 9-10, 2018
1500 Meters (Outdoor)
Top↑
South Alabama Jaguar Opener Mar 15, 2019
Memphis Tiger Invitational Apr 27-28, 2018
Southern Miss Invitational Mar 30, 2018
UCA Spring Opener Mar 10, 2018
Mississippi College Season Opener Mar 3, 2018
SWAC Outdoor Championship May 5- 7, 2017
Memphis Invitational 2017 Apr 28-29, 2017
South Alabama Invitational Apr 15, 2017
Ole Miss/ Joe Walker Invitational Mar 24-25, 2017
Mississippi College Season Opener Mar 4, 2017
Jace LaCoste- Mississippi State Invitational Apr 30, 2016
Mile (Indoor)
Top↑
ASU Scarlett and Black Invitational Feb 8, 2019
2018 SWAC Indoor Track and Field Championship Feb 15-16, 2018
University of South Alabama Invitational Feb 5, 2017
2017 KMS Invitational Jan 29, 2017
ASU Invitational Jan 22-23, 2016
3000 Meters (Outdoor)
Top↑
South Alabama Jaguar Opener Mar 15, 2019
South Alabama Invitational Apr 15, 2017
3000 Meters (Indoor)
Top↑
SWAC Indoor Track & Field Championships Feb 14-15, 2019
University of South Alabama Jaguar Invitational Feb 3, 2019
Samford Open 2019 Jan 18-19, 2019
A-State Kickoff Klassic Dec 2, 2018
2018 SWAC Indoor Track and Field Championship Feb 15-16, 2018
2018 KMS Invitational Jan 28, 2018
Emory Crossplex Jan 21, 2018
UAB Vulcan Invitational Jan 13, 2018
2017 SWAC Indoor Championship Feb 16-17, 2017
Samford Two Day Open Indoor 2017 Feb 10-11, 2017
2017 KMS Invitational Jan 29, 2017
UAB Vulcan Invitational Jan 14, 2017
BSC Panther Indoor Icebreaker Dec 2, 2016
SWAC Indoor Championship Feb 20-21, 2016
KMS Invitational Jan 31, 2016
ASU Invitational Jan 22-23, 2016
5000 Meters (Outdoor)
Top↑
DNS
Louisiana Tech Jim Mize Invitational Apr 5- 6, 2019
UCA Spring Opener Mar 9, 2019
Mississippi College Season Opener Mar 2, 2019
SWAC Outdoor Track and Field Championship May 4- 6, 2018
Mississippi State Bulldog Relays Mar 23-24, 2018
UCA Spring Opener Mar 10, 2018
SWAC Outdoor Championship May 5- 7, 2017
Southern Miss Invitational Mar 31-Apr 1, 2017
DNF
2016 SWAC Outdoor Championship May 6- 8, 2016
5000 Meters (Indoor)
Top↑
SWAC Indoor Track & Field Championships Feb 14-15, 2019
ASU Invitational Jan 25, 2019
Samford Open 2019 Jan 18-19, 2019
DNF
2018 SWAC Indoor Track and Field Championship Feb 15-16, 2018
South Alabama Jaguar Invitational Feb 4, 2018
2017 SWAC Indoor Championship Feb 16-17, 2017
UAB Vulcan Invitational Jan 14, 2017
DNF
SWAC Indoor Championship Feb 20-21, 2016
LSU High Performance Meet Feb 13, 2016
UAB Vulcan Invitational Jan 16, 2016
10,000 Meters (Outdoor)
Top↑
SWAC Outdoor Track and Field Championship May 4- 6, 2018
3000 Steeplechase (Outdoor)
Top↑
Southern Miss Invitational Mar 30, 2019
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
SWAC Outdoor Track and Field Championship May 4- 6, 2018
Southern Miss Invitational Mar 30, 2018
Mississippi State Bulldog Relays Mar 23-24, 2018
SWAC Outdoor Championship May 5- 7, 2017
Memphis Invitational 2017 Apr 28-29, 2017
Ole Miss/ Joe Walker Invitational Mar 24-25, 2017
2017 Bulldog Relays Mar 17-18, 2017
DNF
2016 SWAC Outdoor Championship May 6- 8, 2016
2016 University of Southern Mississippi Invitational Apr 15, 2016
2016 WKU Hilltopper Relays Apr 8- 9, 2016
Mississippi College Twilight Invitational Apr 1, 2016
Alabama Relays Mar 17-19, 2016
4 x 800 Relay (Outdoor)
Top↑
DNS
2017 Bulldog Relays Mar 17-18, 2017
Distance Medley Relay (Indoor)
Top↑
SWAC Indoor Track & Field Championships Feb 14-15, 2019
BSC Panther Indoor Icebreaker Dec 1, 2017
SWAC Indoor Championship Feb 20-21, 2016
4.828k
Top↑
2018 Allstate Sugar Bowl Cross Country Festival Sep 15, 2018
5k
Top↑
SWAC Cross Country Championships Oct 22, 2018
Mississippi College Invitational Oct 13, 2018
BROOKS Memphis Twilight XC Classic Sep 1, 2018
2017 SWAC Cross Country Championships Oct 23, 2017
Mississippi College Invitational Oct 14, 2017
Rhodes College Cross Country Invitational Sep 16, 2017
Loyola NO/ Allstate Sugar Bowl XC Invite Sep 9, 2017
BROOKS Memphis Twilight XC Classic 2017 Sep 2, 2017
SWAC Cross Country Championships Oct 21, 2016
Mississippi College Choctaw Open Oct 15, 2016
Rhodes College Cross Country Invitational Sep 17, 2016
Allstate Sugar Bowl Cross Country Festivial Sep 10, 2016
Memphis Twilight XC Classic 2016 Sep 3, 2016
SWAC Cross Country Championships Oct 24, 2015
Mississippi College Choctaw Open Oct 17, 2015
2015 Delta State XC Invitational Oct 3, 2015
Allstate Sugar Bowl Cross Country Festivial Sep 12, 2015
Memphis Twilight XC Classic 2015 Sep 5, 2015
6k
Top↑
Mississippi College / Watson Ford Invitational Oct 6, 2018
NCAA Division I South Region Cross Country Championships Nov 10, 2017
Mississippi College/Watson Ford Invitational Oct 7, 2017
Mississippi College / Watson Ford Invitational Oct 7- 8, 2016
Rhodes College Invitational Sep 26, 2015

2019 Outdoors

1500 Meters
South Alabama Jaguar Opener March 15, 2019
3000 Meters
South Alabama Jaguar Opener March 15, 2019
5000 Meters
DNS
Louisiana Tech Jim Mize Invitational April 5- 6, 2019
UCA Spring Opener March 9, 2019
Mississippi College Season Opener March 2, 2019
3000 Steeplechase
Southern Miss Invitational March 30, 2019
Al Schmidt Bulldog Relays Invite March 22-23, 2019

2019 Indoors

Mile
ASU Scarlett and Black Invitational February 8, 2019
3000 Meters
SWAC Indoor Track & Field Championships February 14-15, 2019
University of South Alabama Jaguar Invitational February 3, 2019
Samford Open 2019 January 18-19, 2019
5000 Meters
SWAC Indoor Track & Field Championships February 14-15, 2019
ASU Invitational January 25, 2019
Samford Open 2019 January 18-19, 2019
Distance Medley Relay
SWAC Indoor Track & Field Championships February 14-15, 2019

2018 Indoors

1000 Meters
Samford Open Indoor 2018 February 9-10, 2018
Mile
2018 SWAC Indoor Track and Field Championship February 15-16, 2018
3000 Meters
A-State Kickoff Klassic December 2, 2018
2018 SWAC Indoor Track and Field Championship February 15-16, 2018
2018 KMS Invitational January 28, 2018
Emory Crossplex January 21, 2018
UAB Vulcan Invitational January 13, 2018
5000 Meters
DNF
2018 SWAC Indoor Track and Field Championship February 15-16, 2018
South Alabama Jaguar Invitational February 4, 2018

2018 XC

2018 Outdoors

2017 Indoors

Mile
University of South Alabama Invitational February 5, 2017
2017 KMS Invitational January 29, 2017
3000 Meters
2017 SWAC Indoor Championship February 16-17, 2017
Samford Two Day Open Indoor 2017 February 10-11, 2017
2017 KMS Invitational January 29, 2017
UAB Vulcan Invitational January 14, 2017
5000 Meters
2017 SWAC Indoor Championship February 16-17, 2017
UAB Vulcan Invitational January 14, 2017
Distance Medley Relay
BSC Panther Indoor Icebreaker December 1, 2017

2017 XC

2017 Outdoors

800 Meters
2017 Bulldog Relays March 17-18, 2017
Mississippi College Season Opener March 4, 2017
1500 Meters
SWAC Outdoor Championship May 5- 7, 2017
Memphis Invitational 2017 April 28-29, 2017
South Alabama Invitational April 15, 2017
Ole Miss/ Joe Walker Invitational March 24-25, 2017
Mississippi College Season Opener March 4, 2017
3000 Meters
South Alabama Invitational April 15, 2017
5000 Meters
SWAC Outdoor Championship May 5- 7, 2017
Southern Miss Invitational March 31-April 1, 2017
3000 Steeplechase
SWAC Outdoor Championship May 5- 7, 2017
Memphis Invitational 2017 April 28-29, 2017
Ole Miss/ Joe Walker Invitational March 24-25, 2017
2017 Bulldog Relays March 17-18, 2017
4 x 800 Relay
DNS
2017 Bulldog Relays March 17-18, 2017

2016 Indoors

Mile
ASU Invitational January 22-23, 2016
3000 Meters
BSC Panther Indoor Icebreaker December 2, 2016
SWAC Indoor Championship February 20-21, 2016
KMS Invitational January 31, 2016
ASU Invitational January 22-23, 2016
5000 Meters
DNF
SWAC Indoor Championship February 20-21, 2016
LSU High Performance Meet February 13, 2016
UAB Vulcan Invitational January 16, 2016
Distance Medley Relay
SWAC Indoor Championship February 20-21, 2016

2016 XC

2016 Outdoors

2015 XC

800 Meters (Outdoors)
2017  
(Mar 17-18, 2017)
1500 Meters (Outdoors)
2019  
(Mar 15, 2019)
2018  
(Mar 30, 2018)
2017  
2016  
3000 Meters (Outdoors)
2019  
(Mar 15, 2019)
2017  
(Apr 15, 2017)
5000 Meters (Outdoors)
2019  
2018  
(Mar 23-24, 2018)
2017  
(Mar 31-Apr 1, 2017)
10,000 Meters (Outdoors)
2018  
3000 Steeplechase (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Mar 23-24, 2018)
2017  
(May 5- 7, 2017)
2016  
(Apr 8- 9, 2016)
1000 Meters (Indoors)
2018  
(Feb 9-10, 2018)
Mile (Indoors)
2019  
2018  
2017  
2016  
(Jan 22-23, 2016)
3000 Meters (Indoors)
2019  
2018  
2017  
(Jan 14, 2017)
2016  
5000 Meters (Indoors)
2019  
2018  
2017  
(Feb 16-17, 2017)
2016  
(Jan 16, 2016)
4.828k (XC)
2018  
5k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2018  
2017  
2016  
2015  
Sep 26, 2015