College Bests

1500 4:17.48 10,000 34:16.68
MILE 4:36.19 5K (XC) 16:34.9
3000 9:12.60 6K (XC) 20:11.7
5000 15:47.18 8K (XC) 27:05.7
Geneseo 37th Mike Woods Invitational    Sep 30, 2017
8K 27:05.7 87th
Hamilton College Short Course    Sep 9, 2017
5K 16:34.9 51st
SUNY Poly Short Course Invitational    Sep 2, 2017
6K 20:17.2 16th
2017 Springfield College Classic    Apr 22, 2017
5000 15:47.18 5th (F)
2017 Upstate Classic    Apr 15, 2017
5000 16:12.53 3rd (F)
2017 Rider Invitational    Apr 8, 2017
1500 4:17.48 42nd (F)
Muhlenberg Invitational    Apr 1, 2017
5000 16:08.43 15th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2017
5000 15:49.28 11th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
5000 15:56.82 5th (F)
Ithaca College Bomber Invitational    Feb 4-5, 2017
Mile 4:36.19 11th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 15:54.75 82nd (F)
Ithaca College Quad Meet    Jan 21, 2017
3000 9:12.60 9th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
5000 16:14.60 3rd (F)
Oneonta Airfield Invitational    Sep 17, 2016
6K 20:41.7 32nd
Hamilton College Short Course    Sep 10, 2016
5K 16:52.1 37th
SUNY Poly Short Course Invitational    Sep 3, 2016
6K 20:11.7 18th
2016 Capital District Classic    Apr 30, 2016
5000 16:18.18 6th (F)
2nd Annual Mountaineer “Under the Lights”    Apr 23, 2016
10,000 34:16.68 6th (F)
2016 Upstate Classic    Apr 16, 2016
5000 16:26.10 14th (F)
Muhlenberg Spring Invitational    Apr 2, 2016
5000 16:29.74 13th (F)
Utica College Pioneer Invitational    Feb 20, 2016
5000 16:25.57 8th (F)
Ithaca College Bomber Invitational    Feb 6-7, 2016
Mile 4:47.48 28th (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
3000 9:28.81 9th (F)
Ithaca Quad Meet    Jan 22, 2016
Mile 4:55.72 19th (F)
3000 9:52.97 21st (F)
Utica College Clark Invitational    Jan 16, 2016
3000 9:58.76 21st (F)
Conn College XC Invitational    Oct 17, 2015
8K 28:11.4 169th
Lehigh Paul Short Run    Oct 2, 2015
8K 28:41.5 223rd
2015 Plattsburgh Cross Country Invite    Sep 19, 2015
8K 30:45.7 50th
SUNY Poly Short Course Invitational    Sep 5, 2015
6K 22:31.9 54th
1500 Meters (Outdoor)
4:17.48 2017 Rider Invitational Apr 8, 2017
Mile (Indoor)
4:36.19 Ithaca College Bomber Invitational Feb 4-5, 2017
4:47.48 Ithaca College Bomber Invitational Feb 6-7, 2016
4:55.72 Ithaca Quad Meet Jan 22, 2016
3000 Meters (Indoor)
9:12.60 Ithaca College Quad Meet Jan 21, 2017
9:28.81 2016 Robert J. Kane Invitational Cornell Jan 30, 2016
9:52.97 Ithaca Quad Meet Jan 22, 2016
9:58.76 Utica College Clark Invitational Jan 16, 2016
5000 Meters (Outdoor)
15:47.18 2017 Springfield College Classic Apr 22, 2017
16:12.53 2017 Upstate Classic Apr 15, 2017
16:08.43 Muhlenberg Invitational Apr 1, 2017
16:18.18 2016 Capital District Classic Apr 30, 2016
16:26.10 2016 Upstate Classic Apr 16, 2016
16:29.74 Muhlenberg Spring Invitational Apr 2, 2016
5000 Meters (Indoor)
15:49.28 SUNYAC Indoor Track & Field Championships Feb 24-25, 2017
15:56.82 Utica College Pioneer Invitational 4 Feb 18, 2017
15:54.75 John Thomas Terrier Invitational Jan 27-28, 2017
16:14.60 Utica College Pioneer Invitational 2 Jan 14, 2017
16:25.57 Utica College Pioneer Invitational Feb 20, 2016
5k (XC)
16:34.9 Hamilton College Short Course Sep 9, 2017
16:52.1 Hamilton College Short Course Sep 10, 2016
10,000 Meters (Outdoor)
34:16.68 2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
6k (XC)
20:17.2 SUNY Poly Short Course Invitational Sep 2, 2017
20:41.7 Oneonta Airfield Invitational Sep 17, 2016
20:11.7 SUNY Poly Short Course Invitational Sep 3, 2016
21:58.2 12th Annual Oneonta Airfield Invitational Sep 12, 2015
22:31.9 SUNY Poly Short Course Invitational Sep 5, 2015
8k (XC)
29:15.4 2017 SUNYAC Cross Country Championships Oct 28, 2017
27:14.5 Connecticut College Cross Country Invitational Oct 14, 2017
27:05.7 Geneseo 37th Mike Woods Invitational Sep 30, 2017
28:08.4 2015 SUNYAC Cross Country Championships Oct 31, 2015
28:11.4 Conn College XC Invitational Oct 17, 2015
28:41.5 Lehigh Paul Short Run Oct 2, 2015
30:45.7 2015 Plattsburgh Cross Country Invite Sep 19, 2015

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC