KONSTANTINA SALALES (SO-2)

ONEONTA

College Bests

400 800
1000 1500
MILE 5000
4K (XC) 4.5K (XC)
5K (XC) 6K (XC)
2017 Capital District Classic    Apr 29, 2017
800 2:40.07 24th (F)
2017 Upstate Classic    Apr 15, 2017
800 2:44.83 25th (F)
2017 Rider Invitational    Apr 8, 2017
400 1:10.13 39th (F)
Muhlenberg Invitational    Apr 1, 2017
400 1:08.87 25th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
1000 3:24.89 18th (F)
Ithaca College Bomber Invitational    Feb 4- 5, 2017
1000 3:29.98 22nd (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
1000 3:26.06 12th (F)
Ithaca College Quad Meet    Jan 21, 2017
Mile 6:10.00 11th (F)
Utica College Pioneer Invitational 2    Jan 14, 2017
5000 DNF
Rowan University Border Battle    Oct 15, 2016
6k 29:13.7 143rd
2016 Bronco XC Classic    Oct 5, 2016
5k 23:05.7 8th
Oneonta Airfield Invitational    Sep 17, 2016
4.5k 21:13.5 41st
Hamilton College Short Course    Sep 10, 2016
4k 18:54.6 60th
SUNY Poly Short Course Invitational    Sep 3, 2016
4.2k 20:13.8 65th
2016 Capital District Classic    Apr 30, 2016
5000 20:07.79 7th (F)
2016 Upstate Classic    Apr 16, 2016
1500 5:26.66 17th (F)
Utica College Pioneer Invitational    Feb 20, 2016
800 2:35.57 10th (F)
2016 Robert J. Kane Invitational Cornell    Jan 30, 2016
800 2:41.01 18th (F)
Ithaca Quad Meet    Jan 22, 2016
800 2:51.34 10th (F)
Mile 6:13.24 24th (F)
Utica College Clark Invitational    Jan 16, 2016
800 2:49.61 7th (F)
Mile 6:08.52 19th (F)
2015 Plattsburgh Cross Country Invite    Sep 19, 2015
6k 28:49.7 46th
12th Annual Oneonta Airfield Invitational    Sep 12, 2015
4.5k 20:14.5 43rd
SUNY Poly Short Course Invitational    Sep 5, 2015
5k 25:18.0 74th
400 Meters (Outdoor)
Top↑
2017 Rider Invitational Apr 8, 2017
Muhlenberg Invitational Apr 1, 2017
800 Meters (Outdoor)
Top↑
2017 Capital District Classic Apr 29, 2017
2017 Upstate Classic Apr 15, 2017
800 Meters (Indoor)
Top↑
Utica College Pioneer Invitational Feb 20, 2016
2016 Robert J. Kane Invitational Cornell Jan 30, 2016
Ithaca Quad Meet Jan 22, 2016
Utica College Clark Invitational Jan 16, 2016
1000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 4 Feb 18, 2017
Ithaca College Bomber Invitational Feb 4- 5, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
1500 Meters (Outdoor)
Top↑
2016 Upstate Classic Apr 16, 2016
Mile (Indoor)
Top↑
Ithaca College Quad Meet Jan 21, 2017
Ithaca Quad Meet Jan 22, 2016
Utica College Clark Invitational Jan 16, 2016
5000 Meters (Outdoor)
Top↑
2016 Capital District Classic Apr 30, 2016
2nd Annual Mountaineer “Under the Lights” Apr 23, 2016
5000 Meters (Indoor)
Top↑
DNF
Utica College Pioneer Invitational 2 Jan 14, 2017
4k
Top↑
Hamilton College Short Course Sep 10, 2016
4.2k
Top↑
SUNY Poly Short Course Invitational Sep 3, 2016
4.5k
Top↑
Oneonta Airfield Invitational Sep 17, 2016
12th Annual Oneonta Airfield Invitational Sep 12, 2015
5k
Top↑
2016 Bronco XC Classic Oct 5, 2016
SUNY Poly Short Course Invitational Sep 5, 2015
6k
Top↑
Rowan University Border Battle Oct 15, 2016
2015 Plattsburgh Cross Country Invite Sep 19, 2015

2017 Outdoors

400 Meters
2017 Rider Invitational April 8, 2017
Muhlenberg Invitational April 1, 2017
800 Meters
2017 Capital District Classic April 29, 2017
2017 Upstate Classic April 15, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

400 Meters (Outdoors)
2017  
(Apr 1, 2017)
800 Meters (Outdoors)
2017  
(Apr 29, 2017)
1500 Meters (Outdoors)
2016  
(Apr 16, 2016)
5000 Meters (Outdoors)
2016  
800 Meters (Indoors)
2016  
1000 Meters (Indoors)
2017  
Mile (Indoors)
2017  
(Jan 21, 2017)
2016  
4k (XC)
2016  
4.2k (XC)
2016  
4.5k (XC)
2016  
2015  
5k (XC)
2016  
Oct 5, 2016
2015  
6k (XC)
2016  
2015