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WILLIAM LINDAU (SR-4)
PLATTSBURGH ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:09.19
1500
4:13.25
MILE
4:35.92
3000
9:24.86
5000
16:26.80
3000S
10:12.67
5K (XC)
16:44.0
6K (XC)
20:00.9
8K (XC)
27:03.4
5K (XC)
16:44.0
6K (XC)
20:00.9
8K (XC)
27:03.4
MILE
4:35.92
3000
9:24.86
5000
16:45.66
800
2:09.19
1500
4:13.25
5000
16:26.80
3000S
10:12.67
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2019 RPI Capital District Classic
Apr 27, 2019
3000S
10:39.86
5th (F)
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
3000S
10:21.90
4th (F)
Saints Ice Broken Open
Apr 6, 2019
3000S
10:39.91
7th (F)
Saints Ice Breaker Open
Mar 30, 2019
5000
16:39.97
4th (F)
Middlebury Team Challenge
Feb 16, 2019
3000
9:52.99
9th (F)
North Country All-Comers
Feb 10, 2019
Mile
4:43.67
3rd (F)
Ithaca College Bomber Invitational
Feb 2- 3, 2019
5000
16:49.52
21st (F)
Middlebury Invitational
Jan 25-26, 2019
3000
9:38.45
18th (F)
Saints Indoor Invitational
Jan 19, 2019
Mile
4:59.16
10th (F)
Dual Duel in Newell
Dec 8, 2018
3000
9:40.30
4th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
8k
28:41.5
131st
SUNYAC Cross Country Championships
Oct 27, 2018
8k
31:59.4
57th
Connecticut College Cross Country Invitational
Oct 13, 2018
8k
27:03.4
159th
2018 Saratoga Invitational
Sep 29, 2018
8k
27:52.3
106th
27th Annual Ronald C. Hoffmann Invitational
Sep 22, 2018
8k
27:54.6
22nd
Kinectic Running Cardinal Invitational
Sep 8, 2018
6k
20:00.9
8th
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
3000S
10:29.56
18th (F)
SLU Twilight Invitational
Apr 28, 2018
1500
4:19.81
7th (F)
Cortland Classic Invitational
Apr 21-22, 2018
3000S
10:18.96
8th (F)
2018 Bronco Track and Field Classic
Apr 14, 2018
3000S
10:36.43
7th (F)
Saints Ice Breaker Open
Mar 31, 2018
5000
16:32.41
6th (F)
St. Lawrence Open
Feb 16, 2018
Mile
4:42.86
6th (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
Mile
4:35.92
278th (F)
Ithaca College Bomber Invitational
Feb 3- 4, 2018
3000
9:36.61
47th (F)
Middlebury Invitational
Jan 26-27, 2018
5000
16:45.66
26th (F)
Middlebury Winterfell
Jan 20, 2018
3000
9:39.31
25th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
8k
27:30.4
167th
2017 SUNYAC Cross Country Championships
Oct 28, 2017
8k
29:31.4
55th
Connecticut College Cross Country Invitational
Oct 14, 2017
8k
27:15.7
87th
2017 Saratoga Invitational
Sep 30, 2017
8k
27:05.8
68th
Purple Valley XC Invite
Sep 23, 2017
8k
28:31.9
122nd
Pre SUNYAC Championships XC Invite
Sep 9, 2017
5k
16:46.8
11th
Kinectic Cardinal Cross Country Classic
Sep 2, 2017
6k
20:00.9
8th
Cortland Classic Invitational
Apr 22-23, 2017
5000
DNF
2017 Upstate Classic
Apr 15, 2017
1500
4:32.40
32nd (F)
Muhlenberg Invitational
Apr 1, 2017
5000
16:35.06
22nd (F)
Utica College Pioneer Invitational 4
Feb 18, 2017
3000
9:24.86
17th (F)
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
Mile
4:38.20
251st (F)
Ithaca College Bomber Invitational
Feb 4- 5, 2017
3000
9:40.20
39th (F)
SAINTS INDOOR INVITATIONAL
Jan 14-15, 2017
3000
10:35.45
16th (F)
2016 SUNYAC Cross Country Championships
Oct 29, 2016
8k
29:29.3
87th
Rowan University Border Battle
Oct 15, 2016
7.8k
26:59.9
280th
2016 Saratoga Invitational
Oct 1, 2016
8k
27:47.9
57th
Ronald C. Hoffmann Invitational
Sep 24, 2016
8k
27:58.0
28th
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
6k
21:15.2
105th
Plattsburgh XC Invite
Sep 3, 2016
5k
16:44.0
16th
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2016
3000S
10:17.23
13th (F)
2016 Capital District Classic
Apr 30, 2016
3000S
10:12.67
4th (F)
UAlbany Spring Classic
Apr 23, 2016
1500
4:13.25
21st (F)
4x400
3:53.30
8th (F)
2016 Upstate Classic
Apr 16, 2016
3000S
10:26.28
7th (F)
4x800
8:58.40
3rd (F)
Springfield College Outdoor T&F Meet #1
Apr 9, 2016
800
2:09.19
8th (F)
1500
4:16.70
4th (F)
Muhlenberg Spring Invitational
Apr 2, 2016
5000
16:26.80
12th (F)
Utica College Pioneer Invitational
Feb 20, 2016
3000
9:50.45
13th (F)
2016 Dartmouth Indoor Classic
Feb 6, 2016
Mile
4:42.33
19th (F)
Middlebury Invitational
Jan 29-30, 2016
5000
16:59.52
19th (F)
Continental Indoor Track & Field Invitational
Jan 23, 2016
3000
9:41.33
9th (F)
Saints Indoor Invitational
Jan 15-16, 2016
5000
16:49.29
3rd (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
8k
28:02.3
150th
2015 SUNYAC Cross Country Championships
Oct 31, 2015
8k
27:41.1
58th
Conn College XC Invitational
Oct 17, 2015
8k
28:25.2
184th
Geneseo Mike Woods Invitational
Oct 3, 2015
8k
27:25.6
216th
2015 Plattsburgh Cross Country Invite
Sep 19, 2015
8k
28:25.7
17th
Saratoga Invitational
Sep 12, 2015
6k
20:54.7
114th
2015 Cardinal Classic
Sep 5, 2015
5k
17:11.4
32nd
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800
1500
Mile
3000
5000
3000S
4x400
4x800
5k
6k
7.8k
8k
800 Meters (Outdoor)
Top↑
2:09.19
Springfield College Outdoor T&F Meet #1
Apr 9, 2016
1500 Meters (Outdoor)
Top↑
4:19.81
SLU Twilight Invitational
Apr 28, 2018
4:32.40
2017 Upstate Classic
Apr 15, 2017
4:13.25
UAlbany Spring Classic
Apr 23, 2016
4:16.70
Springfield College Outdoor T&F Meet #1
Apr 9, 2016
Mile (Indoor)
Top↑
4:43.67
North Country All-Comers
Feb 10, 2019
4:59.16
Saints Indoor Invitational
Jan 19, 2019
4:42.86
St. Lawrence Open
Feb 16, 2018
4:35.92
Boston University David Hemery Valentine Invitational
Feb 9-10, 2018
4:38.20
Boston University David Hemery Valentine Inv.
Feb 10-11, 2017
4:42.33
2016 Dartmouth Indoor Classic
Feb 6, 2016
3000 Meters (Indoor)
Top↑
9:52.99
Middlebury Team Challenge
Feb 16, 2019
9:38.45
Middlebury Invitational
Jan 25-26, 2019
9:40.30
Dual Duel in Newell
Dec 8, 2018
9:36.61
Ithaca College Bomber Invitational
Feb 3- 4, 2018
9:39.31
Middlebury Winterfell
Jan 20, 2018
9:24.86
Utica College Pioneer Invitational 4
Feb 18, 2017
9:40.20
Ithaca College Bomber Invitational
Feb 4- 5, 2017
10:35.45
SAINTS INDOOR INVITATIONAL
Jan 14-15, 2017
9:50.45
Utica College Pioneer Invitational
Feb 20, 2016
9:41.33
Continental Indoor Track & Field Invitational
Jan 23, 2016
5000 Meters (Outdoor)
Top↑
16:39.97
Saints Ice Breaker Open
Mar 30, 2019
16:32.41
Saints Ice Breaker Open
Mar 31, 2018
DNF
Cortland Classic Invitational
Apr 22-23, 2017
16:35.06
Muhlenberg Invitational
Apr 1, 2017
16:26.80
Muhlenberg Spring Invitational
Apr 2, 2016
5000 Meters (Indoor)
Top↑
16:49.52
Ithaca College Bomber Invitational
Feb 2- 3, 2019
16:45.66
Middlebury Invitational
Jan 26-27, 2018
16:59.52
Middlebury Invitational
Jan 29-30, 2016
16:49.29
Saints Indoor Invitational
Jan 15-16, 2016
3000 Steeplechase (Outdoor)
Top↑
10:39.86
2019 RPI Capital District Classic
Apr 27, 2019
10:21.90
2nd Annual Penmen Relays at SNHU
Apr 13, 2019
10:39.91
Saints Ice Broken Open
Apr 6, 2019
10:29.56
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
10:18.96
Cortland Classic Invitational
Apr 21-22, 2018
10:36.43
2018 Bronco Track and Field Classic
Apr 14, 2018
10:17.23
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2016
10:12.67
2016 Capital District Classic
Apr 30, 2016
10:26.28
2016 Upstate Classic
Apr 16, 2016
4 x 400 Relay (Outdoor)
Top↑
3:53.30
UAlbany Spring Classic
Apr 23, 2016
4 x 800 Relay (Outdoor)
Top↑
8:58.40
2016 Upstate Classic
Apr 16, 2016
5k
Top↑
16:46.8
Pre SUNYAC Championships XC Invite
Sep 9, 2017
16:44.0
Plattsburgh XC Invite
Sep 3, 2016
17:11.4
2015 Cardinal Classic
Sep 5, 2015
6k
Top↑
20:00.9
Kinectic Running Cardinal Invitational
Sep 8, 2018
20:00.9
Kinectic Cardinal Cross Country Classic
Sep 2, 2017
21:15.2
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
20:54.7
Saratoga Invitational
Sep 12, 2015
7.8k
Top↑
26:59.9
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
28:41.5
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
31:59.4
SUNYAC Cross Country Championships
Oct 27, 2018
27:03.4
Connecticut College Cross Country Invitational
Oct 13, 2018
27:52.3
2018 Saratoga Invitational
Sep 29, 2018
27:54.6
27th Annual Ronald C. Hoffmann Invitational
Sep 22, 2018
27:30.4
NCAA Division III Atlantic Region Cross Country Championships
Nov 11, 2017
29:31.4
2017 SUNYAC Cross Country Championships
Oct 28, 2017
27:15.7
Connecticut College Cross Country Invitational
Oct 14, 2017
27:05.8
2017 Saratoga Invitational
Sep 30, 2017
28:31.9
Purple Valley XC Invite
Sep 23, 2017
29:29.3
2016 SUNYAC Cross Country Championships
Oct 29, 2016
27:47.9
2016 Saratoga Invitational
Oct 1, 2016
27:58.0
Ronald C. Hoffmann Invitational
Sep 24, 2016
28:02.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 14, 2015
27:41.1
2015 SUNYAC Cross Country Championships
Oct 31, 2015
28:25.2
Conn College XC Invitational
Oct 17, 2015
27:25.6
Geneseo Mike Woods Invitational
Oct 3, 2015
28:25.7
2015 Plattsburgh Cross Country Invite
Sep 19, 2015
2019 Outdoors
5000 Meters
16:39.97
Saints Ice Breaker Open
March 30, 2019
3000 Steeplechase
10:39.86
2019 RPI Capital District Classic
April 27, 2019
10:21.90
2nd Annual Penmen Relays at SNHU
April 13, 2019
10:39.91
Saints Ice Broken Open
April 6, 2019
2019 Indoors
Mile
4:43.67
North Country All-Comers
February 10, 2019
4:59.16
Saints Indoor Invitational
January 19, 2019
3000 Meters
9:52.99
Middlebury Team Challenge
February 16, 2019
9:38.45
Middlebury Invitational
January 25-26, 2019
5000 Meters
16:49.52
Ithaca College Bomber Invitational
February 2- 3, 2019
2018 Indoors
Mile
4:42.86
St. Lawrence Open
February 16, 2018
4:35.92
Boston University David Hemery Valentine Invitational
February 9-10, 2018
3000 Meters
9:40.30
Dual Duel in Newell
December 8, 2018
9:36.61
Ithaca College Bomber Invitational
February 3- 4, 2018
9:39.31
Middlebury Winterfell
January 20, 2018
5000 Meters
16:45.66
Middlebury Invitational
January 26-27, 2018
2018 XC
6k
20:00.9
Kinectic Running Cardinal Invitational
September 8, 2018
8k
28:41.5
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
31:59.4
SUNYAC Cross Country Championships
October 27, 2018
27:03.4
Connecticut College Cross Country Invitational
October 13, 2018
27:52.3
2018 Saratoga Invitational
September 29, 2018
27:54.6
27th Annual Ronald C. Hoffmann Invitational
September 22, 2018
2018 Outdoors
1500 Meters
4:19.81
SLU Twilight Invitational
April 28, 2018
5000 Meters
16:32.41
Saints Ice Breaker Open
March 31, 2018
3000 Steeplechase
10:29.56
SUNYAC Outdoor Track & Field Championships
May 4- 5, 2018
10:18.96
Cortland Classic Invitational
April 21-22, 2018
10:36.43
2018 Bronco Track and Field Classic
April 14, 2018
2017 XC
5k
16:46.8
Pre SUNYAC Championships XC Invite
September 9, 2017
6k
20:00.9
Kinectic Cardinal Cross Country Classic
September 2, 2017
8k
27:30.4
NCAA Division III Atlantic Region Cross Country Championships
November 11, 2017
29:31.4
2017 SUNYAC Cross Country Championships
October 28, 2017
27:15.7
Connecticut College Cross Country Invitational
October 14, 2017
27:05.8
2017 Saratoga Invitational
September 30, 2017
28:31.9
Purple Valley XC Invite
September 23, 2017
2017 Outdoors
1500 Meters
4:32.40
2017 Upstate Classic
April 15, 2017
5000 Meters
DNF
Cortland Classic Invitational
April 22-23, 2017
16:35.06
Muhlenberg Invitational
April 1, 2017
2017 Indoors
Mile
4:38.20
Boston University David Hemery Valentine Inv.
February 10-11, 2017
3000 Meters
9:24.86
Utica College Pioneer Invitational 4
February 18, 2017
9:40.20
Ithaca College Bomber Invitational
February 4- 5, 2017
10:35.45
SAINTS INDOOR INVITATIONAL
January 14-15, 2017
2016 XC
5k
16:44.0
Plattsburgh XC Invite
September 3, 2016
6k
21:15.2
Vassar Ron Stonitsch Invitational 2016
September 10, 2016
7.8k
26:59.9
Rowan University Border Battle
October 15, 2016
8k
29:29.3
2016 SUNYAC Cross Country Championships
October 29, 2016
27:47.9
2016 Saratoga Invitational
October 1, 2016
27:58.0
Ronald C. Hoffmann Invitational
September 24, 2016
2016 Outdoors
800 Meters
2:09.19
Springfield College Outdoor T&F Meet #1
April 9, 2016
1500 Meters
4:13.25
UAlbany Spring Classic
April 23, 2016
4:16.70
Springfield College Outdoor T&F Meet #1
April 9, 2016
5000 Meters
16:26.80
Muhlenberg Spring Invitational
April 2, 2016
3000 Steeplechase
10:17.23
SUNYAC Outdoor Track & Field Championships
May 6- 7, 2016
10:12.67
2016 Capital District Classic
April 30, 2016
10:26.28
2016 Upstate Classic
April 16, 2016
4 x 400 Relay
3:53.30
UAlbany Spring Classic
April 23, 2016
4 x 800 Relay
8:58.40
2016 Upstate Classic
April 16, 2016
2016 Indoors
Mile
4:42.33
2016 Dartmouth Indoor Classic
February 6, 2016
3000 Meters
9:50.45
Utica College Pioneer Invitational
February 20, 2016
9:41.33
Continental Indoor Track & Field Invitational
January 23, 2016
5000 Meters
16:59.52
Middlebury Invitational
January 29-30, 2016
16:49.29
Saints Indoor Invitational
January 15-16, 2016
2015 XC
5k
17:11.4
2015 Cardinal Classic
September 5, 2015
6k
20:54.7
Saratoga Invitational
September 12, 2015
8k
28:02.3
NCAA Division III Atlantic Region Cross Country Championships
November 14, 2015
27:41.1
2015 SUNYAC Cross Country Championships
October 31, 2015
28:25.2
Conn College XC Invitational
October 17, 2015
27:25.6
Geneseo Mike Woods Invitational
October 3, 2015
28:25.7
2015 Plattsburgh Cross Country Invite
September 19, 2015
800 Meters (Outdoors)
2016
2:09.19
Springfield College Outdoor T&F Meet #1
(Apr 9, 2016)
1500 Meters (Outdoors)
2018
4:19.81
SLU Twilight Invitational
(Apr 28, 2018)
2017
4:32.40
2017 Upstate Classic
(Apr 15, 2017)
2016
4:13.25
UAlbany Spring Classic
(Apr 23, 2016)
5000 Meters (Outdoors)
2019
16:39.97
Saints Ice Breaker Open
(Mar 30, 2019)
2018
16:32.41
Saints Ice Breaker Open
(Mar 31, 2018)
2017
16:35.06
Muhlenberg Invitational
(Apr 1, 2017)
2016
16:26.80
Muhlenberg Spring Invitational
(Apr 2, 2016)
3000 Steeplechase (Outdoors)
2019
10:21.90
2nd Annual Penmen Relays at SNHU
(Apr 13, 2019)
2018
10:18.96
Cortland Classic Invitational
(Apr 21-22, 2018)
2016
10:12.67
2016 Capital District Classic
(Apr 30, 2016)
Mile (Indoors)
2019
4:43.67
North Country All-Comers
(Feb 10, 2019)
2018
4:35.92
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2018)
2017
4:38.20
Boston University David Hemery Valentine Inv.
(Feb 10-11, 2017)
2016
4:42.33
2016 Dartmouth Indoor Classic
(Feb 6, 2016)
3000 Meters (Indoors)
2019
9:38.45
Middlebury Invitational
(Jan 25-26, 2019)
2018
9:36.61
Ithaca College Bomber Invitational
(Feb 3- 4, 2018)
2017
9:24.86
Utica College Pioneer Invitational 4
(Feb 18, 2017)
2016
9:41.33
Continental Indoor Track & Field Invitational
(Jan 23, 2016)
5000 Meters (Indoors)
2019
16:49.52
Ithaca College Bomber Invitational
(Feb 2- 3, 2019)
2018
16:45.66
Middlebury Invitational
(Jan 26-27, 2018)
2016
16:49.29
Saints Indoor Invitational
(Jan 15-16, 2016)
5k (XC)
2017
16:46.8
Pre SUNYAC Championships XC Invite
Sep 9, 2017
2016
16:44.0
Plattsburgh XC Invite
Sep 3, 2016
2015
17:11.4
2015 Cardinal Classic
Sep 5, 2015
6k (XC)
2018
20:00.9
Kinectic Running Cardinal Invitational
Sep 8, 2018
2017
20:00.9
Kinectic Cardinal Cross Country Classic
Sep 2, 2017
2016
21:15.2
Vassar Ron Stonitsch Invitational 2016
Sep 10, 2016
2015
20:54.7
Saratoga Invitational
Sep 12, 2015
7.8k (XC)
2016
26:59.9
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2018
27:03.4
Connecticut College Cross Country Invitational
Oct 13, 2018
2017
27:05.8
2017 Saratoga Invitational
Sep 30, 2017
2016
27:47.9
2016 Saratoga Invitational
Oct 1, 2016
2015
27:25.6
Geneseo Mike Woods Invitational
Oct 3, 2015