ORIN RAMBOW (SR-4)

VALLEY CITY STATE

College Bests

400 600
800 1000
1500 MILE
6K (XC) 7K (XC)
8K (XC) 5 MILE (XC)
North Star AA Outdoor Track & Field Championships    May 9-10, 2019
800 2:06.98 7th (F)
4x400 3:28.15 2nd (F)
4x800 8:13.66 2nd (F)
SMSU Mustang Twilight    May 1, 2019
800 2:02.75 1st (F)
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC    Apr 26-27, 2019
800 2:03.87 12th (F)
4x400 DNS
Red Raider Open    Apr 19-20, 2019
800 2:06.21 16th (F)
4x400 3:37.08 6th (F)
Dordt College Outdoor Invitational 2019    Apr 6, 2019
1500 4:37.15 27th (F)
North Star Athletic Association Indoor Conference Meet    Feb 16, 2019
800 2:05.28 6th (F)
4x400 3:33.07 4th (F)
4x800 8:23.91 1st (F)
SDSU Indoor Classic    Feb 8- 9, 2019
800 2:03.90 61st (F)
4x400 3:32.47 25th (F)
Bison Open    Feb 1- 2, 2019
800 2:08.18 17th (F)
North Dakota Indoor Open    Jan 25-26, 2019
600 1:29.07 8th (F)
4x400 3:32.72 5th (F)
SDSU DII Invitational    Jan 18, 2019
800 2:09.33 31st (F)
Dakota Classic    Dec 7- 8, 2018
Mile 4:55.66 7th (F)
4x400 3:47.96 6th (F)
NAIA Seminole Valley Stampede    Oct 20, 2018
4.97M 28:10.9 90th
St. Olaf Invitational    Sep 22, 2018
8k 29:38.0 69th
MSU Moorhead - Dragon Twilight    Sep 7, 2018
7k 24:14.4 34th
NSAA Outdoor Conference Meet    May 10-11, 2018
800 1:59.53 3rd (F)
4x400 3:31.66 3rd (F)
The Ron Masanz Classic    Apr 28, 2018
800 1:58.35 11th (F)
4x400 3:28.58 3rd (F)
2018 NSU Twilight    Apr 20, 2018
800 2:02.52 9th (F)
Sioux City Relays    Apr 12-13, 2018
800 2:06.22 50th (F)
2018 Yellow Jacket Spring Open    Mar 24, 2018
1500 4:27.27 13th (F)
4x400 3:32.20 7th (F)
NSAA Indoor Conference Championships    Feb 17, 2018
800 1:57.24 3rd (F)
4x400 3:29.08 4th (F)
SDSU Indoor Classic    Feb 9-10, 2018
1000 2:38.03 33rd (F)
UND Indoor Open    Jan 26-27, 2018
800 1:59.93 6th (F)
4x400 3:38.65 6th (F)
Cobber Open    Jan 20, 2018
600 DNS
Mile 4:47.14 9th (F)
Mile 4:47.14
Thundering Herd Classic    Jan 13, 2018
1000 2:34.84 10th (F)
Dakota Classic    Dec 8- 9, 2017
800 1:59.98 5th (F)
SDSU Holiday Open & Multi    Dec 1- 2, 2017
800 1:57.74 4th (F)
4x400 3:41.00 16th (F)
Mount Marty Invite    Oct 21, 2017
8k 27:24.9 18th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8k 29:05.9 224th
MSU - Moorhead - Dragon Twilight    Sep 8, 2017
6k 19:50.3 25th
NSAA Outdoor Championships    May 11-12, 2017
800 1:58.31 4th (F)
4x400 3:29.61 4th (F)
Al Cassell Relays    Apr 29, 2017
800 2:02.64 4th (F)
4x400 NT
Lyle Hokanson Classic    Apr 21-22, 2017
400 52.55 19th (F)
Sioux City Relays UCO 2017    Apr 21, 2017
800 1:58.53 24th (F)
2017 Al Bortke Open & Multi    Apr 8- 9, 2017
800 1:59.38 7th (F)
4x400 3:38.58 5th (F)
2017 Yellow Jacket Spring Open    Mar 23-25, 2017
1500 4:21.71 21st (F)
NSAA Indoor Championships    Feb 18, 2017
800 2:00.13 3rd (F)
4x400 3:28.60 3rd (F)
Bison Open    Feb 3- 4, 2017
800 2:01.16 11th (F)
Cobber Double Duals    Jan 28, 2017
600 1:25.97 4th (F)
SDSU DII Invite    Jan 20, 2017
800 1:59.50 8th (F)
4x400 3:37.55 17th (F)
Super 8 Open    Jan 14, 2017
600 1:27.10 1st (F)
4x400 3:41.49 1st (F)
Mount Marty Invite    Oct 22, 2016
8k 28:11.5 46th
ROY GRIAK INVITATIONAL    Sep 24, 2016
8k 29:51.1 279th
MSU - Moorhead Dragon Twilight    Sep 9, 2016
6k 20:59.3 36th
Al Cassell Relays    Apr 30, 2016
400 53.06 2nd (F)
NSU Twilight    Apr 22, 2016
800 2:03.21 11th (F)
Dickinson State University Blue Hawk Games    Apr 14, 2016
800 2:04.67 6th (F)
2016 Al Bortke Open    Apr 9, 2016
400 52.72 6th (F)
2016 Yellow Jacket Spring Open    Mar 24, 2016
800 2:05.21 11th (F)
NSAA Indoor Conference Championships    Feb 20, 2016
800 1:59.48 4th (F)
Cobber Open    Feb 6- 7, 2016
800 2:03.97 3rd (F)
Cobber Duals    Jan 30, 2016
600 1:29.36 6th (F)
4x400 3:34.26 3rd (F)
UST Invite    Jan 22, 2016
400 54.70 11th (F)
4x400 3:36.19 3rd (F)
Super 8 Open    Jan 16, 2016
600 1:28.68 1st (F)
4x400 3:36.57 1st (F)
NSAA XC Championships    Nov 7, 2015
8k 30:02.5 27th
Mount Marty XC Invite    Oct 24, 2015
8k 28:45.6 79th
ROY GRIAK INVITATIONAL    Sep 26, 2015
8k 31:31.7 316th
400 Meters (Outdoor)
Top↑
Lyle Hokanson Classic Apr 21-22, 2017
Al Cassell Relays Apr 30, 2016
2016 Al Bortke Open Apr 9, 2016
400 Meters (Indoor)
Top↑
UST Invite Jan 22, 2016
600 Meters (Indoor)
Top↑
North Dakota Indoor Open Jan 25-26, 2019
DNS
Cobber Open Jan 20, 2018
Cobber Double Duals Jan 28, 2017
Super 8 Open Jan 14, 2017
Cobber Duals Jan 30, 2016
Super 8 Open Jan 16, 2016
800 Meters (Outdoor)
Top↑
North Star AA Outdoor Track & Field Championships May 9-10, 2019
SMSU Mustang Twilight May 1, 2019
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC Apr 26-27, 2019
Red Raider Open Apr 19-20, 2019
NSAA Outdoor Conference Meet May 10-11, 2018
The Ron Masanz Classic Apr 28, 2018
2018 NSU Twilight Apr 20, 2018
Sioux City Relays Apr 12-13, 2018
NSAA Outdoor Championships May 11-12, 2017
Al Cassell Relays Apr 29, 2017
Sioux City Relays UCO 2017 Apr 21, 2017
2017 Al Bortke Open & Multi Apr 8- 9, 2017
North Star AA Outdoor Track & Field Championships May 11-13, 2016
NSU Twilight Apr 22, 2016
Dickinson State University Blue Hawk Games Apr 14, 2016
2016 Yellow Jacket Spring Open Mar 24, 2016
800 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 16, 2019
SDSU Indoor Classic Feb 8- 9, 2019
Bison Open Feb 1- 2, 2019
SDSU DII Invitational Jan 18, 2019
NSAA Indoor Conference Championships Feb 17, 2018
UND Indoor Open Jan 26-27, 2018
Dakota Classic Dec 8- 9, 2017
SDSU Holiday Open & Multi Dec 1- 2, 2017
NSAA Indoor Championships Feb 18, 2017
Bison Open Feb 3- 4, 2017
SDSU DII Invite Jan 20, 2017
NSAA Indoor Conference Championships Feb 20, 2016
Cobber Open Feb 6- 7, 2016
1000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 9-10, 2018
Thundering Herd Classic Jan 13, 2018
1500 Meters (Outdoor)
Top↑
Dordt College Outdoor Invitational 2019 Apr 6, 2019
2018 Yellow Jacket Spring Open Mar 24, 2018
2017 Yellow Jacket Spring Open Mar 23-25, 2017
Mile (Indoor)
Top↑
Dakota Classic Dec 7- 8, 2018
Cobber Open Jan 20, 2018
Cobber Open Jan 20, 2018
4 x 400 Relay (Outdoor)
Top↑
North Star AA Outdoor Track & Field Championships May 9-10, 2019
DNS
33rd ANNUAL RON MASANZ TRACK & FIELD CLASSIC Apr 26-27, 2019
Red Raider Open Apr 19-20, 2019
NSAA Outdoor Conference Meet May 10-11, 2018
The Ron Masanz Classic Apr 28, 2018
2018 Yellow Jacket Spring Open Mar 24, 2018
NSAA Outdoor Championships May 11-12, 2017
NT
Al Cassell Relays Apr 29, 2017
2017 Al Bortke Open & Multi Apr 8- 9, 2017
4 x 400 Relay (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 16, 2019
SDSU Indoor Classic Feb 8- 9, 2019
North Dakota Indoor Open Jan 25-26, 2019
Dakota Classic Dec 7- 8, 2018
NSAA Indoor Conference Championships Feb 17, 2018
UND Indoor Open Jan 26-27, 2018
SDSU Holiday Open & Multi Dec 1- 2, 2017
NSAA Indoor Championships Feb 18, 2017
SDSU DII Invite Jan 20, 2017
Super 8 Open Jan 14, 2017
Cobber Duals Jan 30, 2016
UST Invite Jan 22, 2016
Super 8 Open Jan 16, 2016
4 x 800 Relay (Outdoor)
Top↑
North Star AA Outdoor Track & Field Championships May 9-10, 2019
4 x 800 Relay (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 16, 2019
6k
Top↑
MSU - Moorhead - Dragon Twilight Sep 8, 2017
MSU - Moorhead Dragon Twilight Sep 9, 2016
7k
Top↑
MSU Moorhead - Dragon Twilight Sep 7, 2018
8k
Top↑
North Star Cross Country Championships* Nov 3, 2018
Jimmie Invitational Cross Country Meet Oct 5, 2018
St. Olaf Invitational Sep 22, 2018
North Star Cross Country Championships* Nov 3, 2017
Mount Marty Invite Oct 21, 2017
Jimmie Invitational Cross Country Meet Oct 6, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Mount Marty Invite Oct 22, 2016
Jimmie Invitational Cross Country Meet Oct 7, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
NSAA XC Championships Nov 7, 2015
Mount Marty XC Invite Oct 24, 2015
Jimmie Invitational Cross Country Meet Oct 9, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
4.97 Mile
Top↑
NAIA Seminole Valley Stampede Oct 20, 2018
5 Mile
Top↑
2016 North Star Athletic Association Championships Nov 5, 2016

2019 Outdoors

2019 Indoors

600 Meters
North Dakota Indoor Open January 25-26, 2019
800 Meters
North Star Athletic Association Indoor Conference Meet February 16, 2019
SDSU Indoor Classic February 8- 9, 2019
Bison Open February 1- 2, 2019
SDSU DII Invitational January 18, 2019
4 x 400 Relay
North Star Athletic Association Indoor Conference Meet February 16, 2019
SDSU Indoor Classic February 8- 9, 2019
North Dakota Indoor Open January 25-26, 2019
4 x 800 Relay
North Star Athletic Association Indoor Conference Meet February 16, 2019

2018 Indoors

600 Meters
DNS
Cobber Open January 20, 2018
800 Meters
NSAA Indoor Conference Championships February 17, 2018
UND Indoor Open January 26-27, 2018
1000 Meters
SDSU Indoor Classic February 9-10, 2018
Thundering Herd Classic January 13, 2018
Mile
Dakota Classic December 7- 8, 2018
Cobber Open January 20, 2018
Cobber Open January 20, 2018
4 x 400 Relay
Dakota Classic December 7- 8, 2018
NSAA Indoor Conference Championships February 17, 2018
UND Indoor Open January 26-27, 2018

2018 XC

2018 Outdoors

800 Meters
NSAA Outdoor Conference Meet May 10-11, 2018
The Ron Masanz Classic April 28, 2018
2018 NSU Twilight April 20, 2018
Sioux City Relays April 12-13, 2018
1500 Meters
2018 Yellow Jacket Spring Open March 24, 2018
4 x 400 Relay
NSAA Outdoor Conference Meet May 10-11, 2018
The Ron Masanz Classic April 28, 2018
2018 Yellow Jacket Spring Open March 24, 2018

2017 Indoors

600 Meters
Cobber Double Duals January 28, 2017
Super 8 Open January 14, 2017
800 Meters
Dakota Classic December 8- 9, 2017
SDSU Holiday Open & Multi December 1- 2, 2017
NSAA Indoor Championships February 18, 2017
Bison Open February 3- 4, 2017
SDSU DII Invite January 20, 2017
4 x 400 Relay
SDSU Holiday Open & Multi December 1- 2, 2017
NSAA Indoor Championships February 18, 2017
SDSU DII Invite January 20, 2017
Super 8 Open January 14, 2017

2017 XC

2017 Outdoors

400 Meters
Lyle Hokanson Classic April 21-22, 2017
800 Meters
NSAA Outdoor Championships May 11-12, 2017
Al Cassell Relays April 29, 2017
Sioux City Relays UCO 2017 April 21, 2017
2017 Al Bortke Open & Multi April 8- 9, 2017
1500 Meters
2017 Yellow Jacket Spring Open March 23-25, 2017
4 x 400 Relay
NSAA Outdoor Championships May 11-12, 2017
NT
Al Cassell Relays April 29, 2017
2017 Al Bortke Open & Multi April 8- 9, 2017

2016 XC

2016 Outdoors

2016 Indoors

400 Meters
UST Invite January 22, 2016
600 Meters
Cobber Duals January 30, 2016
Super 8 Open January 16, 2016
800 Meters
NSAA Indoor Conference Championships February 20, 2016
Cobber Open February 6- 7, 2016
4 x 400 Relay
Cobber Duals January 30, 2016
UST Invite January 22, 2016
Super 8 Open January 16, 2016

2015 XC

400 Meters (Outdoors)
2017  
(Apr 21-22, 2017)
2016  
(Apr 9, 2016)
800 Meters (Outdoors)
2019  
(May 1, 2019)
2018  
(Apr 28, 2018)
2017  
(May 11-12, 2017)
2016  
1500 Meters (Outdoors)
2019  
2018  
(Mar 24, 2018)
2017  
(Mar 23-25, 2017)
400 Meters (Indoors)
2016  
(Jan 22, 2016)
600 Meters (Indoors)
2019  
(Jan 25-26, 2019)
2017  
(Jan 28, 2017)
2016  
(Jan 16, 2016)
800 Meters (Indoors)
2019  
(Feb 8- 9, 2019)
2018  
2017  
(Dec 1- 2, 2017)
2016  
1000 Meters (Indoors)
2018  
(Jan 13, 2018)
Mile (Indoors)
2018  
(Jan 20, 2018)
6k (XC)
2017  
2016  
7k (XC)
2018  
8k (XC)
2018  
2017  
2016  
2015  
Oct 24, 2015
4.97 Mile (XC)
2018  
5 Mile (XC)
2016