College Bests

800
5K (XC)
1000
10K (XC)
1500
8K (XC)
MILE
4.97 MILE (XC)
Florida Relays    03/29 - Mar 31, 2018
DMR 10:09.25 7th  (F)
America East Indoor Track & Field Championships    02/23 - Feb 24, 2018
Mile 4:09.64 4th  (F)
4x800 7:46.74 7th  (F)
DMR 10:16.08 7th  (F)
Penn State Tune-Up    Feb 17, 2018
1000 2:28.57 1st  (F)
4x400 3:26.28 2nd  (F)
Sykes & Sabock Challenge Cup    02/02 - Feb 03, 2018
Mile 4:10.55 3rd  (F)
Penn State National    01/26 - Jan 27, 2018
Mile 4:10.42 6th  (F)
DMR 10:07.18 4th  (F)
2018 Great Dane Classic    Jan 13, 2018
800 1:54.17 2nd  (F)
Princeton XC Invitational    Oct 14, 2017
8K 25:12.1 66th
Paul Short Gold    Sep 29, 2017
8K 24:48.7 97th
2017 Navy XC Invitational    Sep 09, 2017
8K 25:50.3 12th
American v. UMBC    Sep 01, 2017
5K 15:49.9 13th
Franklin Pierce v. UMBC    Sep 01, 2017
5K 15:49.9 13th
George Washington v. UMBC    Sep 01, 2017
5K 15:49.9 13th
Maryland v. UMBC    Sep 01, 2017
5K 15:49.9 13th
Mount St. Mary's 5k Duals    Sep 01, 2017
5K 15:49.9 13th
Navy v. UMBC    Sep 01, 2017
5K 15:49.9 13th
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
800 1:51.56 9th  (F)
2017 America East Outdoor Championships    05/06 - May 07, 2017
800 1:51.89 4th  (F)
800 1:53.85 4th  (P)
4x800 7:33.79 3rd  (F)
Penn Relays    04/27 - Apr 29, 2017
4x800 7:41.73   (F)
DMR 10:03.98   (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
800 1:54.14 48th  (F)
1500 3:57.39 1st  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
800 1:52.11 4th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
1500 3:58.33 34th  (F)
4x800 7:45.52 6th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/03 - Mar 05, 2017
Mile 4:10.69 13th  (P)
America East Indoor Track & Field Championships    02/24 - Feb 25, 2017
800 1:52.14 1st  (F)
4x800 7:42.41 4th  (F)
DMR 10:05.31 5th  (F)
PSU Tune-Up    Feb 18, 2017
Mile 4:09.47 3rd  (F)
4x400 3:27.32 4th  (F)
Sykes & Sabock Challenge Cup    Feb 03, 2017
800 1:51.95 2nd  (F)
Penn State National    01/27 - Jan 28, 2017
1000 2:27.88 1st  (F)
DMR 10:11.29 4th  (F)
NYC Gotham Cup    Jan 20, 2017
800 1:54.06 2nd  (F)
4x800 7:51.27 1st  (F)
2017 Great Dane Classic    Jan 14, 2017
1000 2:28.39 2nd  (F)
Bucknell Tri Meet    Jan 07, 2017
Mile 4:23.70 1st  (F)
1600SMR 3:35.23 2nd  (F)
Princeton XC Invitational    Oct 15, 2016
8K 24:36.6 14th
Paul Short - Gold    Oct 01, 2016
8K 24:57.6 117th
2016 Navy Invitational    Sep 10, 2016
8K 26:25.3 15th
American v. UMBC    Sep 02, 2016
5K 16:24.8 31st
Maryland v. UMBC    Sep 02, 2016
5K 16:24.8 31st
Mount v. UMBC    Sep 02, 2016
5K 16:24.8 31st
Navy v. UMBC    Sep 02, 2016
5K 16:24.8 31st
UMBC v. Franklin Pierce    Sep 02, 2016
5K 16:24.8 31st
UMBC v. George Washington    Sep 02, 2016
5K 16:24.8 31st
IC4A/ECAC Outdoor Track and Field Championships    05/13 - May 15, 2016
1500 4:03.18 38th  (P)
4x800 8:01.56 12th  (P)
2016 America East Outdoor Track & Field Championships    05/07 - May 08, 2016
1500 4:00.30 3rd  (F)
1500 4:12.65 6th  (P)
4x800 7:45.52 3rd  (F)
Penn Relays    04/28 - Apr 30, 2016
4x800 7:45.99   (F)
DMR 10:04.47   (F)
Larry Ellis Invite    04/22 - Apr 23, 2016
800 1:55.31 20th  (F)
1500 3:54.95 58th  (F)
Spring Invitational    Apr 09, 2016
800 DNF  
2016 Colonial Relays    03/31 - Apr 02, 2016
1500 3:56.99 34th  (F)
4x800 7:55.46 15th  (F)
Raleigh Relays    03/25 - Mar 26, 2016
1500 3:54.45 29th  (F)
4x800 7:40.41 4th  (F)
2016 America East Indoor Championships    02/19 - Feb 20, 2016
1000 2:34.05 14th  (F)
Mile 4:16.56 5th  (F)
DMR 10:26.01 7th  (F)
Fastrack National Invite    Feb 12, 2016
Mile 4:16.38 4th  (F)
Sykes & Sabock Challenge Cup    02/05 - Feb 06, 2016
Mile 4:16.14 6th  (F)
Penn State National    Jan 29, 2016
1000 2:28.57 3rd  (F)
DMR 10:12.06 7th  (F)
2016 Great Dane Classic    Jan 16, 2016
1000 2:30.84 12th  (F)
4x400 3:25.39 17th  (F)
Penn State Relays    Jan 09, 2016
Mile 4:25.07 11th  (F)
4x400 3:24.56 7th  (F)
2015 America East XC Championships    Oct 31, 2015
8K 26:42.7 42nd
Princeton XC Invitational    Oct 17, 2015
8K 25:13.8 59th
Lehigh Paul Short Run    Oct 02, 2015
8K 25:48.3 136th
Mount St. Mary's 5k Duals    Sep 04, 2015
5K 17:13.8 32nd
800 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 America East Outdoor Championships 05/06 - May 07, 2017
2017 America East Outdoor Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
Larry Ellis Invite 04/22 - Apr 23, 2016
DNF
Spring Invitational Apr 09, 2016
800 Meters (Indoor)
Top↑
2018 Great Dane Classic Jan 13, 2018
America East Indoor Track & Field Championships 02/24 - Feb 25, 2017
Sykes & Sabock Challenge Cup Feb 03, 2017
NYC Gotham Cup Jan 20, 2017
1000 Meters (Indoor)
Top↑
Penn State Tune-Up Feb 17, 2018
Penn State National 01/27 - Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
2016 America East Indoor Championships 02/19 - Feb 20, 2016
Penn State National Jan 29, 2016
2016 Great Dane Classic Jan 16, 2016
1500 Meters (Outdoor)
Top↑
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Raleigh Relays 03/25 - Mar 26, 2016
Mile (Indoor)
Top↑
America East Indoor Track & Field Championships 02/23 - Feb 24, 2018
Sykes & Sabock Challenge Cup 02/02 - Feb 03, 2018
Penn State National 01/26 - Jan 27, 2018
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
PSU Tune-Up Feb 18, 2017
Bucknell Tri Meet Jan 07, 2017
2016 America East Indoor Championships 02/19 - Feb 20, 2016
Fastrack National Invite Feb 12, 2016
Sykes & Sabock Challenge Cup 02/05 - Feb 06, 2016
Penn State Relays Jan 09, 2016
5k (XC)
Top↑
American v. UMBC Sep 01, 2017
Franklin Pierce v. UMBC Sep 01, 2017
George Washington v. UMBC Sep 01, 2017
Maryland v. UMBC Sep 01, 2017
Mount St. Mary's 5k Duals Sep 01, 2017
Navy v. UMBC Sep 01, 2017
American v. UMBC Sep 02, 2016
Maryland v. UMBC Sep 02, 2016
Mount v. UMBC Sep 02, 2016
Navy v. UMBC Sep 02, 2016
UMBC v. Franklin Pierce Sep 02, 2016
UMBC v. George Washington Sep 02, 2016
Mount St. Mary's 5k Duals Sep 04, 2015
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
2017 Navy XC Invitational Sep 09, 2017
America East Conference Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 01, 2016
2016 Navy Invitational Sep 10, 2016
2015 America East XC Championships Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
4.97 Mile (XC)
Top↑
America East Conference CC Run Championship (UVM host) Oct 28, 2017

2018 Outdoors

Distance Medley Relay
Florida Relays 03/29 - Mar 31, 2018

2018 Indoors

800 Meters
2018 Great Dane Classic Jan 13, 2018
1000 Meters
Penn State Tune-Up Feb 17, 2018
Mile
America East Indoor Track & Field Championships 02/23 - Feb 24, 2018
Sykes & Sabock Challenge Cup 02/02 - Feb 03, 2018
Penn State National 01/26 - Jan 27, 2018
4 x 400 Relay
Penn State Tune-Up Feb 17, 2018
4 x 800 Relay
America East Indoor Track & Field Championships 02/23 - Feb 24, 2018
Distance Medley Relay
America East Indoor Track & Field Championships 02/23 - Feb 24, 2018
Penn State National 01/26 - Jan 27, 2018

2017 XC

2017 Outdoors

800 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
2017 America East Outdoor Championships 05/06 - May 07, 2017
2017 America East Outdoor Championships 05/06 - May 07, 2017
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
Bison Outdoor Classic 04/14 - Apr 15, 2017
1500 Meters
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
4 x 800 Relay
2017 America East Outdoor Championships 05/06 - May 07, 2017
Penn Relays 04/27 - Apr 29, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Distance Medley Relay
Penn Relays 04/27 - Apr 29, 2017

2017 Indoors

800 Meters
America East Indoor Track & Field Championships 02/24 - Feb 25, 2017
Sykes & Sabock Challenge Cup Feb 03, 2017
NYC Gotham Cup Jan 20, 2017
1000 Meters
Penn State National 01/27 - Jan 28, 2017
2017 Great Dane Classic Jan 14, 2017
Mile
IC4A/ECAC Indoor Track & Field Championships 03/03 - Mar 05, 2017
PSU Tune-Up Feb 18, 2017
Bucknell Tri Meet Jan 07, 2017
4 x 400 Relay
PSU Tune-Up Feb 18, 2017
4 x 800 Relay
America East Indoor Track & Field Championships 02/24 - Feb 25, 2017
NYC Gotham Cup Jan 20, 2017
Sprint Medley Relay
Bucknell Tri Meet Jan 07, 2017
Distance Medley Relay
America East Indoor Track & Field Championships 02/24 - Feb 25, 2017
Penn State National 01/27 - Jan 28, 2017

2016 XC

2016 Outdoors

800 Meters
Larry Ellis Invite 04/22 - Apr 23, 2016
DNF
Spring Invitational Apr 09, 2016
1500 Meters
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
Larry Ellis Invite 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Raleigh Relays 03/25 - Mar 26, 2016
4 x 800 Relay
IC4A/ECAC Outdoor Track and Field Championships 05/13 - May 15, 2016
2016 America East Outdoor Track & Field Championships 05/07 - May 08, 2016
Penn Relays 04/28 - Apr 30, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Raleigh Relays 03/25 - Mar 26, 2016
Distance Medley Relay
Penn Relays 04/28 - Apr 30, 2016

2016 Indoors

1000 Meters
2016 America East Indoor Championships 02/19 - Feb 20, 2016
Penn State National Jan 29, 2016
2016 Great Dane Classic Jan 16, 2016
Mile
2016 America East Indoor Championships 02/19 - Feb 20, 2016
Fastrack National Invite Feb 12, 2016
Sykes & Sabock Challenge Cup 02/05 - Feb 06, 2016
Penn State Relays Jan 09, 2016
4 x 400 Relay
2016 Great Dane Classic Jan 16, 2016
Penn State Relays Jan 09, 2016
Distance Medley Relay
2016 America East Indoor Championships 02/19 - Feb 20, 2016
Penn State National Jan 29, 2016

2015 XC

800 Meters (Outdoor)
2017  
2016  
04/22 - Apr 23, 2016
800 Meters (Indoor)
2018  
Jan 13, 2018
2017  
1000 Meters (Indoor)
2018  
Feb 17, 2018
2017  
01/27 - Jan 28, 2017
2016  
Jan 29, 2016
1500 Meters (Outdoor)
2017  
04/21 - Apr 22, 2017
2016  
03/25 - Mar 26, 2016
Mile (Indoor)
2018  
2017  
Feb 18, 2017
2016  
02/05 - Feb 06, 2016
5k (XC)
2017  
2016  
2015  
10k (XC)
2017  
2015  
8k (XC)
2017  
2016  
2015  
4.97 Mile (XC)
2017